GBR Stuart Grant
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart Grant at each race, oldest on the left; lower is faster.The best was 1:12:26 at London (May 2025); Stuart Grant was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:22:31 |
| Málaga | Mar 2025 | Open Men | 1:18:42 |
| London | May 2025 | Open Men | 1:12:26 |
| Cardiff | May 2025 | Open Men | 1:18:42 |
| Birmingham | Oct 2025 | Open Men | 1:21:18 |
| London ExCeL | Dec 2025 | Open Men | 1:13:36 |
| Manchester | Jan 2026 | Open Men | 1:20:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:05 faster (1:22:31 to 1:12:26).
8 results at 8 races
476th of 3,157 Doubles Men (faster than 84%). Against the 94 who finished around 1:02:14: most time gained on the eight runs (1:23), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:13 | faster than 75% |
| SkiErg: | 4:08 | 4:01 | faster than 34% |
| Run 2: | 3:50 | 4:34 | faster than 87% |
| Sled push: | 1:55 | 2:00 | faster than 64% |
| Run 3: | 3:54 | 4:53 | faster than 92% |
| Sled pull: | 3:07 | 3:15 | faster than 61% |
| Run 4: | 3:58 | 4:53 | faster than 89% |
| Burpee broad jump: | 3:23 | 3:18 | faster than 46% |
| Run 5: | 3:55 | 5:00 | faster than 92% |
| Row: | 4:32 | 4:28 | faster than 42% |
| Run 6: | 3:54 | 4:55 | faster than 92% |
| Farmers carry: | 1:39 | 1:38 | faster than 49% |
| Run 7: | 3:54 | 4:58 | faster than 94% |
| Sandbag lunges: | 3:19 | 3:34 | faster than 63% |
| Run 8: | 4:01 | 5:00 | faster than 90% |
| Wall balls: | 3:49 | 4:24 | faster than 86% |
| Roxzone: | 4:26 | 5:52 | faster than 92% |
| Runs (8 km) | 32:01 | 39:23 | faster than 90% |
| Stations (8) | 25:52 | ||
| Finish | 1:02:14 | 1:12:16 | 476th of 3,157 · faster than 84% |
1,040th of 2,544 Open Men (faster than 59%). Against the 79 who finished around 1:19:47: most time gained on burpee broad jump (2:30), most lost on the roxzone (3:32). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:35 | faster than 78% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:35 | 5:04 | faster than 75% |
| Sled push: | 3:11 | 2:43 | faster than 20% |
| Run 3: | 4:47 | 5:26 | faster than 79% |
| Sled pull: | 4:00 | 4:25 | faster than 67% |
| Run 4: | 4:50 | 5:29 | faster than 77% |
| Burpee broad jump: | 2:34 | 5:27 | faster than 97% |
| Run 5: | 5:28 | 5:38 | faster than 56% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 4:58 | 5:31 | faster than 74% |
| Farmers carry: | 2:45 | 2:10 | faster than 18% |
| Run 7: | 5:36 | 5:29 | faster than 45% |
| Sandbag lunges: | 5:22 | 5:23 | faster than 50% |
| Run 8: | 4:29 | 4:44 | faster than 62% |
| Wall balls: | 6:57 | 7:00 | faster than 51% |
| Roxzone: | 8:28 | 5:26 | faster than 15% |
| Runs (8 km) | 37:51 | 41:15 | faster than 70% |
| Stations (8) | 33:52 | ||
| Finish | 1:20:05 | 1:24:01 | 1040th of 2,544 · faster than 59% |
1,285th of 5,554 Open Men (faster than 76%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (1:09), most lost on farmers carry (0:34). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:13 | faster than 73% |
| SkiErg: | 4:45 | 4:50 | faster than 60% |
| Run 2: | 3:24 | 3:46 | faster than 75% |
| Sled push: | 2:56 | 2:48 | faster than 40% |
| Run 3: | 3:34 | 4:00 | faster than 78% |
| Sled pull: | 4:22 | 4:47 | faster than 67% |
| Run 4: | 3:33 | 4:02 | faster than 79% |
| Burpee broad jump: | 4:20 | 5:30 | faster than 78% |
| Run 5: | 3:45 | 4:09 | faster than 73% |
| Row: | 4:45 | 4:56 | faster than 69% |
| Run 6: | 3:33 | 4:04 | faster than 81% |
| Farmers carry: | 2:24 | 2:03 | faster than 26% |
| Run 7: | 3:43 | 4:05 | faster than 72% |
| Sandbag lunges: | 4:20 | 5:09 | faster than 75% |
| Run 8: | 4:49 | 5:55 | faster than 89% |
| Wall balls: | 6:08 | 7:20 | faster than 70% |
| Roxzone: | 10:27 | 11:44 | faster than 73% |
| Runs (8 km) | 29:13 | 33:23 | faster than 81% |
| Stations (8) | 34:00 | ||
| Finish | 1:13:36 | 1:23:09 | 1285th of 5,554 · faster than 76% |
1,573rd of 3,945 Open Men (faster than 60%). Against the 120 who finished around 1:21:22: most time gained on wall balls (1:06), most lost on the roxzone (5:49). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:18 | faster than 77% |
| SkiErg: | 4:21 | 4:30 | faster than 70% |
| Run 2: | 4:08 | 4:33 | faster than 74% |
| Sled push: | 4:27 | 3:15 | faster than 14% |
| Run 3: | 4:20 | 4:53 | faster than 76% |
| Sled pull: | 4:29 | 5:02 | faster than 69% |
| Run 4: | 6:44 | 4:55 | faster than 5% |
| Burpee broad jump: | 4:42 | 5:36 | faster than 72% |
| Run 5: | 4:38 | 5:05 | faster than 72% |
| Row: | 4:43 | 4:49 | faster than 60% |
| Run 6: | 4:23 | 4:55 | faster than 76% |
| Farmers carry: | 2:32 | 2:09 | faster than 27% |
| Run 7: | 4:42 | 4:55 | faster than 61% |
| Sandbag lunges: | 0:01 ‡ | 5:12 | |
| Run 8: | 4:48 | 5:10 | faster than 65% |
| Wall balls: | 5:45 | 7:15 | faster than 78% |
| Roxzone: | 11:58 | 6:40 | faster than 2% |
| Runs (8 km) | 38:25 | 39:57 | faster than 58% |
| Stations (8) | 31:00 (7 of 8) | ||
| Finish | 1:21:18 | 1:25:13 | 1573rd of 3,945 · faster than 60% |
800th of 2,041 Open Men (faster than 60%). Against the 62 who finished around 1:19:05: most time gained on the eight runs (1:45), most lost on sled push (0:49). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:52 | faster than 67% |
| SkiErg: | 4:25 | 4:32 | faster than 68% |
| Run 2: | 4:15 | 4:35 | faster than 70% |
| Sled push: | 3:46 | 2:59 | faster than 11% |
| Run 3: | 4:19 | 4:51 | faster than 80% |
| Sled pull: | 4:30 | 4:43 | faster than 59% |
| Run 4: | 4:23 | 4:53 | faster than 78% |
| Burpee broad jump: | 5:28 | 5:57 | faster than 62% |
| Run 5: | 4:29 | 4:59 | faster than 77% |
| Row: | 4:56 | 4:47 | faster than 35% |
| Run 6: | 4:46 | 4:54 | faster than 57% |
| Farmers carry: | 2:28 | 2:06 | faster than 26% |
| Run 7: | 4:35 | 4:54 | faster than 66% |
| Sandbag lunges: | 4:49 | 4:46 | faster than 48% |
| Run 8: | 5:18 | 5:50 | faster than 73% |
| Wall balls: | 6:59 | 6:41 | faster than 44% |
| Roxzone †: | 4:42 | ||
| Runs (8 km) | 36:39 | 40:14 | faster than 74% |
| Stations (8) | 37:21 | ||
| Finish | 1:18:42 | 1:22:29 | 800th of 2,041 · faster than 60% |
414th of 1,917 Open Men (faster than 78%). Against the 59 who finished around 1:11:47: most time gained on wall balls (0:19), most lost on SkiErg (0:19). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:36 | faster than 75% |
| SkiErg: | 4:33 | 4:21 | faster than 28% |
| Run 2: | 4:11 | 4:30 | faster than 70% |
| Sled push: | 2:46 | 2:48 | faster than 53% |
| Run 3: | 4:16 | 4:49 | faster than 78% |
| Sled pull: | 3:43 | 4:20 | faster than 77% |
| Run 4: | 4:22 | 4:49 | faster than 74% |
| Burpee broad jump: | 4:16 | 5:16 | faster than 75% |
| Run 5: | 4:29 | 4:58 | faster than 75% |
| Row: | 4:43 | 4:40 | faster than 45% |
| Run 6: | 4:25 | 4:52 | faster than 74% |
| Farmers carry: | 2:08 | 2:09 | faster than 51% |
| Run 7: | 4:26 | 4:55 | faster than 75% |
| Sandbag lunges: | 4:15 | 5:07 | faster than 77% |
| Run 8: | 5:30 | 6:28 | faster than 83% |
| Wall balls: | 5:24 | 7:10 | faster than 84% |
| Roxzone: | 4:52 | 5:21 | faster than 66% |
| Runs (8 km) | 35:49 | 40:08 | faster than 78% |
| Stations (8) | 31:48 | ||
| Finish | 1:12:26 | 1:22:11 | 414th of 1,917 · faster than 78% |
601st of 1,501 Open Men (faster than 60%). Against the 46 who finished around 1:18:42: most time gained on sled pull (0:40), most lost on sled push (2:13). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:15 | faster than 58% |
| SkiErg: | 4:18 | 4:23 | faster than 62% |
| Run 2: | 4:29 | 4:40 | faster than 61% |
| Sled push: | 5:25 | 3:05 | faster than 2% |
| Run 3: | 4:40 | 5:02 | faster than 68% |
| Sled pull: | 3:49 | 4:31 | faster than 79% |
| Run 4: | 4:39 | 5:01 | faster than 68% |
| Burpee broad jump: | 4:23 | 5:07 | faster than 71% |
| Run 5: | 4:50 | 5:11 | faster than 66% |
| Row: | 4:59 | 4:53 | faster than 40% |
| Run 6: | 4:43 | 5:02 | faster than 66% |
| Farmers carry: | 2:12 | 2:05 | faster than 41% |
| Run 7: | 5:04 | 5:02 | faster than 48% |
| Sandbag lunges: | 5:00 | 4:59 | faster than 49% |
| Run 8: | 4:56 | 5:18 | faster than 67% |
| Wall balls: | 4:55 | 5:55 | faster than 77% |
| Roxzone: | 6:19 | 6:09 | faster than 46% |
| Runs (8 km) | 37:26 | 39:47 | faster than 65% |
| Stations (8) | 35:01 | ||
| Finish | 1:18:42 | 1:21:44 | 601st of 1,501 · faster than 60% |
414th of 1,066 Open Men (faster than 61%). Against the 31 who finished around 1:23:01: most time gained on the eight runs (1:09), most lost on the roxzone (0:57). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:24 | faster than 35% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 4:19 | 4:34 | faster than 67% |
| Sled push: | 3:59 | 3:12 | faster than 15% |
| Run 3: | 4:30 | 4:56 | faster than 73% |
| Sled pull: | 4:06 | 5:01 | faster than 83% |
| Run 4: | 4:25 | 4:58 | faster than 76% |
| Burpee broad jump: | 5:28 | 5:25 | faster than 49% |
| Run 5: | 4:34 | 5:06 | faster than 75% |
| Row: | 5:02 | 4:52 | faster than 36% |
| Run 6: | 4:43 | 5:02 | faster than 65% |
| Farmers carry: | 2:16 | 2:17 | faster than 51% |
| Run 7: | 5:06 | 5:01 | faster than 45% |
| Sandbag lunges: | 4:52 | 5:24 | faster than 66% |
| Run 8: | 5:15 | 5:28 | faster than 59% |
| Wall balls: | 5:36 | 6:18 | faster than 67% |
| Roxzone: | 8:24 | 8:02 | faster than 43% |
| Runs (8 km) | 38:29 | 41:00 | faster than 65% |
| Stations (8) | 35:42 | ||
| Finish | 1:22:31 | 1:26:46 | 414th of 1,066 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stuart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Málaga 2025 · best of 7 | 4:34 |
| Sled push | 2:46 | London 2025 · best of 7 | 3:04 |
| Sled pull | 3:43 | London 2025 · best of 7 | 4:57 |
| Burpee broad jump | 2:34 | Manchester 2026 · best of 7 | 5:38 |
| Row | 4:42 | Manchester 2026 · best of 7 | 4:53 |
| Farmers carry | 2:08 | London 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:15 | London 2025 · best of 6 | 5:20 |
| Wall balls | 4:55 | Málaga 2025 · best of 7 | 7:03 |
| Runs (8 km) | 29:13 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 4:52 | London 2025 · best of 6 | 7:23 |
How to read
Each station's best across Stuart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Terry Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 28% |
| Push | 54% |
| Pull | 78% |
| BBJ | 76% |
| Row | 46% |
| Carry | 51% |
| Lunges | 78% |
| Wall balls | 84% |
| Roxzone | 67% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:19 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 35:52 running, 31:49 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Stuart | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:36 |
| SkiErg | 4:33 | 4:21 |
| Run 2 | 4:11 | 4:30 |
| Sled push | 2:46 | 2:48 |
| Run 3 | 4:16 | 4:49 |
| Sled pull | 3:43 | 4:20 |
| Run 4 | 4:22 | 4:49 |
| Burpee broad jump | 4:16 | 5:16 |
| Run 5 | 4:29 | 4:58 |
| Row | 4:43 | 4:40 |
| Run 6 | 4:25 | 4:52 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 4:26 | 4:55 |
| Sandbag lunges | 4:15 | 5:07 |
| Run 8 | 5:30 | 6:28 |
| Wall balls | 5:24 | 7:10 |
| Roxzone | 4:52 | 5:21 |
| Finish | 1:12:26 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:26.
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