GBR Strachan Craig
10 HYROX races over 3 seasons: 1 solo, 9 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Strachan Craig at each race, oldest on the left; lower is faster.The best was 1:09:06 at Gdańsk (Oct 2026); Strachan Craig was 15:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:18:56 |
| Manchester | Jan 2025 | Doubles Men | 1:16:23 |
| London | May 2025 | Doubles Men | 1:16:12 |
| Birmingham | Oct 2025 | Doubles Men | 1:17:40 |
| Manchester | Jan 2026 | Doubles Men | 1:17:38 |
| London Olympia | Mar 2026 | Doubles Men | 1:12:08 |
| Gdańsk | Oct 2026 | Doubles Men | 1:09:06 |
| Birmingham | Oct 2026 | Doubles Men | 1:34:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
2,948th of 3,157 Doubles Men (faster than 6%). Against the 94 who finished around 1:36:48: most time gained on the roxzone (1:58), most lost on the eight runs (7:06). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 5:13 | faster than 6% |
| SkiErg: | 4:12 | 4:01 | faster than 26% |
| Run 2: | 6:33 | 4:34 | faster than 2% |
| Sled push: | 2:06 | 2:00 | faster than 39% |
| Run 3: | 7:18 | 4:53 | faster than 2% |
| Sled pull: | 3:33 | 3:15 | faster than 32% |
| Run 4: | 7:41 | 4:53 | faster than 1% |
| Burpee broad jump: | 3:00 | 3:18 | faster than 64% |
| Run 5: | 7:48 | 5:00 | faster than 1% |
| Row: | 4:39 | 4:28 | faster than 31% |
| Run 6: | 7:39 | 4:55 | faster than 1% |
| Farmers carry: | 1:39 | 1:38 | faster than 49% |
| Run 7: | 8:04 | 4:58 | faster than 1% |
| Sandbag lunges: | 3:15 | 3:34 | faster than 66% |
| Run 8: | 8:29 | 5:00 | faster than 1% |
| Wall balls: | 4:44 | 4:24 | faster than 35% |
| Roxzone: | 7:14 | 5:52 | faster than 22% |
| Runs (8 km) | 1:00:14 | 39:23 | faster than 1% |
| Stations (8) | 27:08 | ||
| Finish | 1:34:32 | 1:12:16 | 2948th of 3,157 · faster than 6% |
166th of 508 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:05 | faster than 73% |
| SkiErg: | 4:08 | 4:03 | faster than 36% |
| Run 2: | 4:07 | 5:00 | faster than 86% |
| Sled push: | 2:39 | 2:00 | faster than 4% |
| Run 3: | 4:36 | 5:18 | faster than 79% |
| Sled pull: | 3:41 | 2:59 | faster than 13% |
| Run 4: | 4:34 | 5:20 | faster than 77% |
| Burpee broad jump: | 3:34 | 3:12 | faster than 37% |
| Run 5: | 4:40 | 5:27 | faster than 77% |
| Row: | 4:46 | 4:27 | faster than 20% |
| Run 6: | 4:19 | 5:15 | faster than 86% |
| Farmers carry: | 1:37 | 1:38 | faster than 53% |
| Run 7: | 4:37 | 5:17 | faster than 76% |
| Sandbag lunges: | 3:37 | 3:31 | faster than 46% |
| Run 8: | 5:02 | 5:57 | faster than 81% |
| Wall balls: | 4:27 | 4:11 | faster than 37% |
| Roxzone: | 5:14 | 6:26 | faster than 79% |
| Runs (8 km) | 35:28 | 41:49 | faster than 80% |
| Stations (8) | 28:29 | ||
| Finish | 1:09:06 | 1:14:41 | 166th of 508 · faster than 67% |
2,287th of 4,143 Open Men (faster than 44%). Against the 129 who finished around 1:27:52: most time gained on the eight runs (1:21), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 53% |
| SkiErg: | 4:50 | 4:32 | faster than 19% |
| Run 2: | 3:46 | 3:48 | faster than 52% |
| Sled push: | 3:17 | 3:20 | faster than 53% |
| Run 3: | 3:50 | 4:02 | faster than 65% |
| Sled pull: | 5:24 | 4:20 | faster than 18% |
| Run 4: | 3:59 | 4:03 | faster than 54% |
| Burpee broad jump: | 6:48 | 5:39 | faster than 27% |
| Run 5: | 3:51 | 4:11 | faster than 69% |
| Row: | 5:10 | 4:49 | faster than 23% |
| Run 6: | 3:58 | 4:07 | faster than 59% |
| Farmers carry: | 2:07 | 2:16 | faster than 61% |
| Run 7: | 4:11 | 4:10 | faster than 49% |
| Sandbag lunges: | 6:32 | 5:20 | faster than 23% |
| Run 8: | 6:24 | 6:06 | faster than 41% |
| Wall balls: | 6:57 | 7:00 | faster than 51% |
| Roxzone: | 13:35 | 13:57 | faster than 56% |
| Runs (8 km) | 33:22 | 34:04 | faster than 55% |
| Stations (8) | 41:05 | ||
| Finish | 1:27:58 | 1:26:03 | 2287th of 4,143 · faster than 44% |
889th of 1,960 Doubles Men (faster than 54%). Against the 59 who finished around 1:11:46: most time gained on sled pull (0:32), most lost on the eight runs (0:52). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:46 | faster than 35% |
| SkiErg: | 4:01 | 3:56 | faster than 39% |
| Run 2: | 4:33 | 4:34 | faster than 50% |
| Sled push: | 1:47 | 1:49 | faster than 55% |
| Run 3: | 4:42 | 4:52 | faster than 58% |
| Sled pull: | 2:40 | 3:04 | faster than 76% |
| Run 4: | 4:47 | 4:52 | faster than 54% |
| Burpee broad jump: | 3:48 | 3:15 | faster than 27% |
| Run 5: | 5:17 | 5:01 | faster than 37% |
| Row: | 4:42 | 4:27 | faster than 24% |
| Run 6: | 4:49 | 4:56 | faster than 55% |
| Farmers carry: | 1:42 | 1:43 | faster than 54% |
| Run 7: | 4:57 | 4:57 | faster than 49% |
| Sandbag lunges: | 3:37 | 3:34 | faster than 47% |
| Run 8: | 6:39 | 6:43 | faster than 52% |
| Wall balls: | 4:02 | 4:32 | faster than 79% |
| Roxzone: | 5:09 | 5:18 | faster than 55% |
| Runs (8 km) | 40:45 | 41:08 | faster than 52% |
| Stations (8) | 26:19 | ||
| Finish | 1:12:08 | 1:13:21 | 889th of 1,960 · faster than 54% |
1,028th of 1,596 Doubles Men (faster than 35%). Against the 49 who finished around 1:17:50: most time gained on sled push (0:12), most lost on the eight runs (0:35). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:40 | faster than 34% |
| SkiErg: | 3:57 | 3:53 | faster than 40% |
| Run 2: | 5:30 | 5:06 | faster than 32% |
| Sled push: | 1:35 | 1:42 | faster than 70% |
| Run 3: | 5:48 | 5:27 | faster than 36% |
| Sled pull: | 3:03 | 3:07 | faster than 54% |
| Run 4: | 5:56 | 5:30 | faster than 34% |
| Burpee broad jump: | 4:02 | 3:20 | faster than 22% |
| Run 5: | 6:10 | 5:40 | faster than 32% |
| Row: | 4:39 | 4:25 | faster than 27% |
| Run 6: | 6:17 | 5:36 | faster than 27% |
| Farmers carry: | 1:35 | 1:40 | faster than 64% |
| Run 7: | 6:32 | 5:37 | faster than 21% |
| Sandbag lunges: | 3:50 | 3:39 | faster than 41% |
| Run 8: | 4:50 | 4:39 | faster than 43% |
| Wall balls: | 4:21 | 4:20 | faster than 49% |
| Roxzone: | 5:45 | 4:45 | faster than 29% |
| Runs (8 km) | 44:56 | 41:35 | faster than 34% |
| Stations (8) | 27:02 | ||
| Finish | 1:17:38 | 1:12:48 | 1028th of 1,596 · faster than 35% |
1,721st of 2,466 Doubles Men (faster than 30%). Against the 76 who finished around 1:17:45: most time gained on sled pull (0:38), most lost on the eight runs (0:37). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:20 | faster than 33% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:46 | 4:32 | faster than 37% |
| Sled push: | 1:46 | 1:52 | faster than 61% |
| Run 3: | 5:07 | 4:51 | faster than 36% |
| Sled pull: | 2:57 | 3:13 | faster than 69% |
| Run 4: | 5:23 | 4:53 | faster than 28% |
| Burpee broad jump: | 4:00 | 3:07 | faster than 17% |
| Run 5: | 5:33 | 5:01 | faster than 28% |
| Row: | 4:29 | 4:25 | faster than 43% |
| Run 6: | 5:30 | 4:54 | faster than 25% |
| Farmers carry: | 1:42 | 1:37 | faster than 36% |
| Run 7: | 5:48 | 4:54 | faster than 17% |
| Sandbag lunges: | 3:32 | 3:24 | faster than 43% |
| Run 8: | 5:28 | 4:54 | faster than 27% |
| Wall balls: | 5:01 | 4:25 | faster than 26% |
| Roxzone: | 7:03 | 5:50 | faster than 24% |
| Runs (8 km) | 43:14 | 39:20 | faster than 28% |
| Stations (8) | 27:27 | ||
| Finish | 1:17:40 | 1:11:29 | 1721st of 2,466 · faster than 30% |
701st of 1,010 Doubles Men (faster than 30%). Against the 31 who finished around 1:16:21: most time gained on sandbag lunges (0:35), most lost on burpee broad jump (0:54). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:44 | faster than 27% |
| SkiErg: | 3:52 | 3:53 | faster than 53% |
| Run 2: | 5:03 | 4:30 | faster than 19% |
| Sled push: | 1:38 | 1:42 | faster than 62% |
| Run 3: | 5:13 | 4:48 | faster than 26% |
| Sled pull: | 2:34 | 2:54 | faster than 76% |
| Run 4: | 5:21 | 4:50 | faster than 24% |
| Burpee broad jump: | 4:22 | 2:59 | faster than 7% |
| Run 5: | 5:28 | 4:57 | faster than 26% |
| Row: | 4:30 | 4:22 | faster than 34% |
| Run 6: | 5:28 | 4:52 | faster than 24% |
| Farmers carry: | 1:40 | 1:37 | faster than 42% |
| Run 7: | 5:51 | 4:56 | faster than 15% |
| Sandbag lunges: | 3:10 | 3:28 | faster than 68% |
| Run 8: | 6:30 | 6:17 | faster than 43% |
| Wall balls: | 5:11 | 4:41 | faster than 24% |
| Roxzone: | 5:26 | 4:56 | faster than 33% |
| Runs (8 km) | 43:54 | 40:08 | faster than 27% |
| Stations (8) | 26:57 | ||
| Finish | 1:16:12 | 1:10:51 | 701st of 1,010 · faster than 30% |
417th of 616 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:35 | faster than 41% |
| SkiErg: | 3:58 | 3:48 | faster than 29% |
| Run 2: | 5:03 | 4:55 | faster than 43% |
| Sled push: | 1:51 | 1:39 | faster than 20% |
| Run 3: | 5:10 | 5:13 | faster than 52% |
| Sled pull: | 3:38 | 2:59 | faster than 14% |
| Run 4: | 5:13 | 5:18 | faster than 53% |
| Burpee broad jump: | 4:53 | 2:56 | faster than 3% |
| Run 5: | 5:31 | 5:26 | faster than 46% |
| Row: | 4:19 | 4:20 | faster than 54% |
| Run 6: | 5:31 | 5:21 | faster than 43% |
| Farmers carry: | 1:37 | 1:36 | faster than 49% |
| Run 7: | 5:43 | 5:24 | faster than 36% |
| Sandbag lunges: | 3:25 | 3:21 | faster than 47% |
| Run 8: | 5:51 | 5:21 | faster than 31% |
| Wall balls: | 4:35 | 4:08 | faster than 27% |
| Roxzone: | 6:42 | 6:02 | faster than 34% |
| Runs (8 km) | 41:42 | 40:46 | faster than 46% |
| Stations (8) | 28:16 | ||
| Finish | 1:16:23 | 1:11:45 | 417th of 616 · faster than 32% |
983rd of 1,317 Doubles Men (faster than 25%). Against the 40 who finished around 1:19:05: most time gained on sled pull (0:30), most lost on the eight runs (1:18). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:24 | faster than 17% |
| SkiErg: | 3:58 | 3:54 | faster than 40% |
| Run 2: | 5:03 | 4:37 | faster than 24% |
| Sled push: | 1:46 | 1:44 | faster than 45% |
| Run 3: | 5:29 | 4:55 | faster than 21% |
| Sled pull: | 2:42 | 3:00 | faster than 72% |
| Run 4: | 5:29 | 4:58 | faster than 23% |
| Burpee broad jump: | 3:28 | 3:03 | faster than 32% |
| Run 5: | 5:55 | 5:05 | faster than 17% |
| Row: | 4:29 | 4:23 | faster than 38% |
| Run 6: | 5:31 | 5:00 | faster than 25% |
| Farmers carry: | 1:52 | 1:35 | faster than 16% |
| Run 7: | 5:50 | 5:01 | faster than 16% |
| Sandbag lunges: | 3:20 | 3:19 | faster than 49% |
| Run 8: | 5:43 | 5:13 | faster than 28% |
| Wall balls: | 3:59 | 4:08 | faster than 63% |
| Roxzone: | 8:28 | 6:42 | faster than 18% |
| Runs (8 km) | 44:58 | 40:19 | faster than 20% |
| Stations (8) | 25:34 | ||
| Finish | 1:18:56 | 1:12:25 | 983rd of 1,317 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Matt Street6 races
- Josh Groves2 races
- Garrison Craig1 race
- Oliver Firth1 race
- Steven Barlow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Strachan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Strachan: faster than |
|---|---|
| Ski | 20% |
| Push | 53% |
| Pull | 19% |
| BBJ | 28% |
| Row | 23% |
| Carry | 62% |
| Lunges | 23% |
| Wall balls | 51% |
| Roxzone | 56% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Strachan beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Strachan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:42 faster); weakest: Sandbag lunges (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Strachan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Strachan: 33:25 running, 41:05 at the stations and 13:35 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Strachan | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:29 |
| SkiErg | 4:50 | 4:32 |
| Run 2 | 3:46 | 3:48 |
| Sled push | 3:17 | 3:20 |
| Run 3 | 3:50 | 4:02 |
| Sled pull | 5:24 | 4:20 |
| Run 4 | 3:59 | 4:03 |
| Burpee broad jump | 6:48 | 5:39 |
| Run 5 | 3:51 | 4:11 |
| Row | 5:10 | 4:49 |
| Run 6 | 3:58 | 4:07 |
| Farmers carry | 2:07 | 2:16 |
| Run 7 | 4:11 | 4:10 |
| Sandbag lunges | 6:32 | 5:20 |
| Run 8 | 6:24 | 6:06 |
| Wall balls | 6:57 | 7:00 |
| Roxzone | 13:35 | 13:57 |
| Finish | 1:27:58 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:12 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
