Stine Sloth
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:17:22 (Amsterdam 2026) · Doubles Mixed 1:07:33 (Copenhagen 2025) · Pro Doubles Women 1:16:17 (Berlin 2025) · Doubles Women 1:15:32 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:32 faster (1:18:54 to 1:17:22).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Stine Sloth, Kim Hansenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:42 | top 17% 614/3,616 | 32:10* | 26:31* | — | splitsSkiErg4:10Sled push2:06Sled pull3:00Burpee broad jump3:09Row4:31Farmers carry1:39Sandbag lunges4:02Wall balls3:54Run 13:26Run 23:48Run 33:50Run 43:51Run 53:55Run 63:57Run 74:01Run 85:25Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 45-49 | 1:22:19 | top 17% 406/2,407 | 34:34* | 33:22* | 14:28 | splitsSkiErg5:06Sled push2:43Sled pull4:09Burpee broad jump5:58Row5:05Farmers carry1:45Sandbag lunges4:13Wall balls4:23Run 13:37Run 23:58Run 34:05Run 44:08Run 54:12Run 64:13Run 74:14Run 86:10Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: KIm Hansen, Stine Slothwhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:20 | top 18% 185/1,039 | 38:51 | 26:13 | 5:19 | splitsSkiErg4:11Sled push2:04Sled pull3:35Burpee broad jump3:09Row4:28Farmers carry1:23Sandbag lunges3:38Wall balls3:45Run 16:58Run 24:15Run 34:27Run 44:31Run 54:34Run 64:38Run 74:40Run 84:51Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 45-49 | 1:17:22 | top 10% 161/1,697 | 39:14 | 32:13 | 6:00 | splitsSkiErg4:55Sled push2:33Sled pull4:30Burpee broad jump5:02Row4:52Farmers carry1:35Sandbag lunges4:29Wall balls4:17Run 13:53Run 24:45Run 34:53Run 44:52Run 55:02Run 65:04Run 75:07Run 85:41Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 45-49 | 1:23:05 | top 25% 172/706 | 43:32 | 33:05 | 6:32 | splitsSkiErg4:55Sled push2:05Sled pull4:43Burpee broad jump5:41Row5:01Farmers carry1:39Sandbag lunges4:32Wall balls4:29Run 14:22Run 25:24Run 35:40Run 45:44Run 55:45Run 65:48Run 75:44Run 85:08Full report for this race → |
| Oslo 2025 26 Sept 2025team: Stine Sloth, Claus Lynge Hansenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:00 | 723rd of 829 | 57:22 | 30:51 | 7:51 | splitsSkiErg4:16Sled push1:56Sled pull4:18Burpee broad jump4:23Row4:51Farmers carry1:45Sandbag lunges4:54Wall balls4:28Run 15:38Run 26:43Run 37:17Run 47:03Run 57:20Run 67:16Run 77:20Run 88:50Full report for this race → |
| Berlin 2025 16 May 2025team: Stine Sloth, Carina Søndergaardwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:16:17 | 139th of 270 | 37:46 | 30:09 | 8:26 | splitsSkiErg4:24Sled push2:28Sled pull4:14Burpee broad jump3:36Row4:48Farmers carry1:47Sandbag lunges4:58Wall balls3:54Run 13:56Run 24:28Run 34:30Run 44:33Run 54:50Run 64:40Run 74:45Run 86:06Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Kim Hansen, Stine Slothwhat the whole field did → | Doubles Mixed · team 40-49 | 1:07:33 | top 18% 133/742 | 37:32 | 24:33 | 5:33 | splitsSkiErg4:08Sled push1:51Sled pull3:06Burpee broad jump2:36Row4:20Farmers carry1:27Sandbag lunges3:20Wall balls3:45Run 15:07Run 24:26Run 34:33Run 44:28Run 54:40Run 64:40Run 74:45Run 84:56Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 45-49 | 1:18:54 | top 16% 102/656 | 40:23 | 31:43 | 6:52 | splitsSkiErg4:46Sled push1:57Sled pull4:30Burpee broad jump5:41Row4:53Farmers carry1:36Sandbag lunges4:08Wall balls4:12Run 14:32Run 24:52Run 34:58Run 44:56Run 55:15Run 65:08Run 75:11Run 85:34Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Carina Søndergaard, Stine Slothwhat the whole field did → | Doubles Women · team 40-49 | 1:15:32 | top 17% 102/609 | 43:04 | 25:51 | 6:41 | splitsSkiErg4:21Sled push1:17Sled pull3:17Burpee broad jump3:39Row4:45Farmers carry1:29Sandbag lunges3:12Wall balls3:51Run 17:15Run 24:53Run 35:03Run 45:06Run 55:09Run 65:11Run 75:07Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:22.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.