GBR Steven McKay
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:08 (Birmingham 2025) · Doubles Men 0:59:21 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Justin Clegg, Steven McKaywhat the whole field did → | Doubles Men · team 40-44 | 0:59:21 | top 6% 96/1,676 | 32:09 | 24:22 | 2:54 | splitsSkiErg3:48Sled push1:39Sled pull3:03Burpee broad jump2:42Row4:11Farmers carry1:28Sandbag lunges3:14Wall balls4:17Run 12:36Run 24:12Run 34:24Run 44:24Run 54:23Run 64:32Run 74:39Run 83:04Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:14:08 | top 21% 811/3,945 | 34:43 | 34:27 | 5:02 | splitsSkiErg4:14Sled push3:09Sled pull4:15Burpee broad jump5:41Row4:44Farmers carry1:51Sandbag lunges4:21Wall balls6:12Run 14:51Run 24:02Run 34:13Run 44:13Run 54:22Run 64:15Run 74:20Run 84:30Full report for this race → |
| Berlin 2025 16 May 2025team: Justin Clegg, Steven McKaywhat the whole field did → | Doubles Men · team 40-49 | 0:59:41 | top 11% 187/1,821 | 29:01 | 24:27 | 6:18 | splitsSkiErg3:51Sled push1:49Sled pull2:52Burpee broad jump2:56Row4:26Farmers carry1:26Sandbag lunges3:18Wall balls3:49Run 13:05Run 23:26Run 33:31Run 43:32Run 53:36Run 63:40Run 73:41Run 84:33Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Steven McKay, Justin Cleggwhat the whole field did → | Doubles Men · team 40-49 | 1:02:48 | top 19% 389/2,052 | 35:05 | 24:19 | 3:27 | splitsSkiErg3:48Sled push1:46Sled pull2:55Burpee broad jump2:50Row4:17Farmers carry1:28Sandbag lunges3:19Wall balls3:56Run 13:11Run 24:12Run 34:20Run 44:23Run 54:34Run 64:34Run 74:32Run 85:23Full report for this race → |
| Dublin 2024 15 Nov 2024team: Steven McKay, Adam McKeewhat the whole field did → | Doubles Men · team 30-39 | 1:09:45 | top 43% 393/928 | 40:12 | 25:43 | 3:55 | splitsSkiErg3:48Sled push1:35Sled pull2:50Burpee broad jump3:53Row4:01Farmers carry1:45Sandbag lunges4:04Wall balls3:47Run 13:15Run 25:08Run 35:18Run 45:28Run 55:38Run 65:23Run 75:58Run 84:09Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:17:03 | top 25% 678/2,732 | 36:16 | 35:17 | 5:34 | splitsSkiErg4:27Sled push2:38Sled pull4:27Burpee broad jump5:42Row4:42Farmers carry2:18Sandbag lunges4:48Wall balls6:15Run 15:02Run 24:15Run 34:21Run 44:20Run 54:28Run 64:31Run 74:36Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
