GBR Steven McInally
16 HYROX results (9 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:05:58 (Glasgow 2025) · Open Men 1:01:18 (Vienna 2025) · Doubles Mixed 0:58:23 (Glasgow 2026) · Doubles Men 0:57:22 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:18 faster (1:08:16 to 1:05:58).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Steven McInally, Rachel Holtwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:53 | top 4% 15/477 | 33:39 | 22:00 | 3:18 | splitsSkiErg3:49Sled push1:40Sled pull2:32Burpee broad jump2:15Row4:10Farmers carry1:32Sandbag lunges2:33Wall balls3:29Run 14:45Run 23:59Run 34:23Run 43:57Run 54:16Run 64:08Run 74:15Run 83:57Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Alan McInally, Steven McInallywhat the whole field did → | Doubles Men · team 35-39 | 0:58:56 | top 5% 62/1,461 | 35:05 | 20:51 | 3:05 | splitsSkiErg3:50Sled push1:29Sled pull2:17Burpee broad jump1:57Row3:59Farmers carry1:18Sandbag lunges2:24Wall balls3:37Run 14:17Run 24:03Run 34:13Run 44:29Run 54:26Run 64:25Run 74:24Run 84:51Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Steven McInally, Rachel Holtwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:23 | 10th of 2,159 | 33:33 | 22:00 | 2:52 | splitsSkiErg3:53Sled push1:38Sled pull2:31Burpee broad jump2:04Row4:09Farmers carry1:32Sandbag lunges2:37Wall balls3:36Run 14:14Run 24:02Run 34:15Run 44:08Run 54:10Run 64:06Run 74:08Run 84:35Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:06:07 | top 20% 96/480 | 35:11 | 27:44 | 3:17 | splitsSkiErg4:13Sled push2:51Sled pull3:35Burpee broad jump2:49Row4:25Farmers carry1:28Sandbag lunges3:24Wall balls4:59Run 14:16Run 24:09Run 34:23Run 44:24Run 54:23Run 64:11Run 74:24Run 85:04Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:07:58 | top 26% 114/444 | 35:03 | 29:19 | 3:40 | splitsSkiErg4:04Sled push3:04Sled pull3:49Burpee broad jump3:17Row4:21Farmers carry1:36Sandbag lunges3:39Wall balls5:29Run 13:02Run 24:20Run 34:38Run 44:47Run 54:45Run 64:38Run 74:43Run 84:15Full report for this race → |
| Dublin 2025 12 Nov 2025team: Steven McInally, Sarah McInallywhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:57 | top 28% 430/1,556 | 46:58 | 23:08 | 3:54 | splitsSkiErg3:57Sled push1:33Sled pull3:00Burpee broad jump2:09Row4:25Farmers carry1:21Sandbag lunges2:39Wall balls4:04Run 13:43Run 26:09Run 36:20Run 46:28Run 56:33Run 66:39Run 76:44Run 84:26Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:03:55 | top 5% 99/2,325 | 33:57 | 26:46 | 3:16 | splitsSkiErg4:06Sled push2:30Sled pull3:34Burpee broad jump3:02Row4:40Farmers carry1:32Sandbag lunges3:12Wall balls4:10Run 12:39Run 24:25Run 34:37Run 44:38Run 54:46Run 64:44Run 74:42Run 83:31Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:07:20 | top 25% 105/434 | 31:54 | 30:47 | 4:44 | splitsSkiErg4:12Sled push3:05Sled pull4:19Burpee broad jump3:34Row4:27Farmers carry1:39Sandbag lunges3:43Wall balls5:48Run 14:26Run 23:42Run 33:49Run 43:59Run 54:02Run 63:53Run 73:56Run 84:10Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:10:29 | 378th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:05:58 | top 27% 65/245 | 33:13 | 29:32 | 3:19 | splitsSkiErg4:00Sled push2:52Sled pull4:03Burpee broad jump3:30Row4:27Farmers carry1:37Sandbag lunges3:29Wall balls5:34Run 12:56Run 24:12Run 34:26Run 44:36Run 54:44Run 64:17Run 74:23Run 83:42Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Daniel Nelis, Steven McInallywhat the whole field did → | Doubles Men · team 30-39 | 0:57:25 | top 4% 80/2,052 | 32:01 | 22:21 | 3:09 | splitsSkiErg3:45Sled push1:33Sled pull2:37Burpee broad jump2:30Row4:01Farmers carry1:35Sandbag lunges2:47Wall balls3:33Run 13:00Run 24:16Run 34:18Run 44:22Run 54:16Run 64:19Run 74:14Run 83:19Full report for this race → |
| Vienna 2025 22 Feb 2025team: Steven McInally, David Hamiltonwhat the whole field did → | Doubles Men · team 30-39 | 0:57:22 | top 11% 66/655 | 33:01 | 20:32 | 3:54 | splitsSkiErg3:23Sled push1:33Sled pull2:26Burpee broad jump2:09Row3:45Farmers carry1:19Sandbag lunges2:31Wall balls3:26Run 14:14Run 24:05Run 34:06Run 44:02Run 54:04Run 64:07Run 74:08Run 84:18Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:01:18 | top 8% 96/1,356 | 33:07 | 24:43 | 3:32 | splitsSkiErg3:59Sled push2:05Sled pull2:59Burpee broad jump3:10Row4:15Farmers carry1:29Sandbag lunges3:00Wall balls3:46Run 14:08Run 23:56Run 34:05Run 44:07Run 54:11Run 64:06Run 74:08Run 84:30Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:08:16 | top 15% 22/147 | 34:42 | 29:21 | 4:17 | splitsSkiErg4:02Sled push2:35Sled pull4:26Burpee broad jump3:22Row4:18Farmers carry1:34Sandbag lunges3:48Wall balls5:16Run 13:05Run 24:22Run 34:23Run 44:33Run 54:34Run 64:25Run 74:33Run 84:51Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:03:11 | top 5% 34/775 | 33:02 | 25:30 | 4:44 | splitsSkiErg4:08Sled push1:38Sled pull2:58Burpee broad jump3:40Row4:26Farmers carry1:30Sandbag lunges2:55Wall balls4:15Run 14:28Run 23:58Run 33:52Run 44:03Run 54:12Run 64:08Run 73:56Run 84:31Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sarah McInally, Steven McInallywhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:32 | top 42% 583/1,389 | 47:17 | 24:13 | 7:06 | splitsSkiErg3:59Sled push1:38Sled pull3:12Burpee broad jump2:25Row4:29Farmers carry1:18Sandbag lunges2:47Wall balls4:25Run 16:09Run 25:37Run 35:43Run 45:55Run 55:54Run 66:02Run 76:01Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Glasgow 2025, against 245 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
