GBR Stephen Pollock
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:22:32 (Manchester 2026) · Pro Men 1:33:34 (Cardiff 2026) · Doubles Men 1:00:25 (Berlin 2026) · Doubles Mixed 1:10:08 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Stephen Pollock, Dan Garnettwhat the whole field did → | Doubles Men · team 35-39 | 1:00:25 | top 5% 90/1,955 | 25:54* | 24:44* | 9:52 | splitsSkiErg3:50Sled push2:06Sled pull2:43Burpee broad jump2:58Row4:12Farmers carry1:37Sandbag lunges3:03Wall balls4:15Run 12:54Run 22:58Run 33:07Run 43:06Run 53:05Run 63:12Run 73:10Run 84:26Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:33:34 | 452nd of 533 | 40:00 | 49:33 | 4:01 | splitsSkiErg4:46Sled push8:19Sled pull7:49Burpee broad jump5:42Row4:59Farmers carry3:27Sandbag lunges5:13Wall balls9:18Run 14:55Run 24:21Run 34:54Run 44:58Run 54:58Run 65:27Run 74:46Run 85:43Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Stephen Pollock, Helen Pollockwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:19 | top 25% 532/2,159 | 40:54 | 29:12 | 4:17 | splitsSkiErg4:21Sled push2:18Sled pull3:30Burpee broad jump3:08Row4:55Farmers carry1:41Sandbag lunges4:08Wall balls5:11Run 15:05Run 24:42Run 35:01Run 45:00Run 55:15Run 65:04Run 75:12Run 85:38Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:22:32 | top 47% 1195/2,544 | 38:45 | 38:22 | 5:30 | splitsSkiErg4:38Sled push3:00Sled pull5:13Burpee broad jump6:38Row4:57Farmers carry1:50Sandbag lunges5:10Wall balls6:56Run 13:24Run 24:48Run 35:08Run 45:11Run 55:22Run 65:16Run 75:19Run 84:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Brian Neil, Stephen Pollockwhat the whole field did → | Doubles Men · team 40-44 | 1:11:35 | 1985th of 3,927 | 32:44* | 27:35* | 11:21 | splitsSkiErg4:27Sled push2:05Sled pull3:04Burpee broad jump2:48Row4:43Farmers carry1:28Sandbag lunges3:23Wall balls5:37Run 13:23Run 23:43Run 33:59Run 43:59Run 54:07Run 64:10Run 73:56Run 85:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Helen Pollock, Stephen Pollockwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:08 | top 19% 534/2,853 | 31:30* | 28:01* | 10:40 | splitsSkiErg4:33Sled push2:08Sled pull3:33Burpee broad jump3:16Row4:52Farmers carry1:40Sandbag lunges3:26Wall balls4:33Run 13:24Run 23:39Run 33:55Run 43:48Run 53:46Run 63:54Run 73:54Run 85:14Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:23:18 | top 45% 1758/3,945 | 37:09 | 39:40 | 6:34 | splitsSkiErg4:36Sled push3:39Sled pull5:51Burpee broad jump5:52Row4:51Farmers carry1:47Sandbag lunges4:44Wall balls8:20Run 15:10Run 24:19Run 34:49Run 44:41Run 54:36Run 64:27Run 74:30Run 84:39Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Bry Neil, Stephen Pollockwhat the whole field did → | Doubles Men · team 40-49 | 1:12:04 | 496th of 833 | 40:05 | 27:31 | 4:28 | splitsSkiErg4:25Sled push1:59Sled pull3:05Burpee broad jump3:19Row4:54Farmers carry1:33Sandbag lunges3:05Wall balls5:11Run 14:54Run 24:38Run 34:38Run 44:44Run 55:15Run 64:44Run 75:20Run 85:52Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Jill Neil, Stephen Pollockwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:16 | 1150th of 1,712 | 50:44 | 29:48 | 5:47 | splitsSkiErg4:14Sled push2:19Sled pull3:47Burpee broad jump4:05Row4:41Farmers carry1:28Sandbag lunges4:33Wall balls4:41Run 14:10Run 26:08Run 39:13Run 46:20Run 56:32Run 66:27Run 76:40Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
