GBR Stephen Ovenden
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:27 (Cardiff 2026) · Doubles Mixed 1:10:46 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:42 faster (1:39:09 to 1:34:27).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 50-54 | 1:34:27 | 1986th of 2,728 | 42:34 | 47:57 | 3:56 | splitsSkiErg4:54Sled push5:22Sled pull5:04Burpee broad jump8:43Row4:48Farmers carry4:02Sandbag lunges6:06Wall balls8:58Run 15:25Run 24:59Run 35:10Run 45:09Run 55:23Run 65:29Run 74:58Run 86:06Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:44:36 | 2241st of 2,638 | 41:49 | 56:00 | 6:52 | splitsSkiErg4:45Sled push5:52Sled pull6:13Burpee broad jump9:00Row4:54Farmers carry3:43Sandbag lunges7:31Wall balls14:02Run 15:02Run 24:56Run 34:55Run 44:58Run 55:07Run 65:01Run 75:05Run 86:49Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 50-54 | 1:40:10 | 2124th of 2,661 | 44:51 | 49:39 | 5:45 | splitsSkiErg4:49Sled push5:18Sled pull5:39Burpee broad jump8:09Row5:03Farmers carry3:28Sandbag lunges7:20Wall balls9:53Run 15:36Run 25:29Run 35:29Run 45:28Run 55:39Run 65:27Run 75:29Run 86:16Full report for this race → |
| Manchester 2026 22 Jan 2026team: Bryony Lynes, Stephen Ovendenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:39 | top 28% 395/1,418 | 39:51 | 29:20 | 4:31 | splitsSkiErg4:12Sled push2:15Sled pull4:15Burpee broad jump4:34Row4:31Farmers carry1:44Sandbag lunges3:48Wall balls4:01Run 13:35Run 24:57Run 35:18Run 45:18Run 55:31Run 65:25Run 75:23Run 84:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:39:09 | 4581st of 5,554 | 32:40* | 54:58* | 11:36 | splitsSkiErg5:12Sled push4:36Sled pull7:59Burpee broad jump8:44Row5:07Farmers carry3:38Sandbag lunges7:46Wall balls11:56Run 13:15Run 23:49Run 33:57Run 43:55Run 53:57Run 64:04Run 74:02Run 85:45Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Stephen Ovenden, Bryony Lyneswhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:46 | top 21% 449/2,158 | 36:57 | 28:26 | 5:27 | splitsSkiErg4:21Sled push2:05Sled pull4:09Burpee broad jump3:56Row4:37Farmers carry1:38Sandbag lunges3:28Wall balls4:12Run 15:15Run 24:19Run 34:32Run 44:42Run 54:36Run 64:32Run 74:38Run 84:27Full report for this race → |
| Cardiff 2025 31 May 2025team: Stephen Ovenden, Bryony Lyneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:55 | top 32% 236/738 | 40:40 | 28:55 | 4:20 | splitsSkiErg4:31Sled push1:59Sled pull3:47Burpee broad jump3:54Row4:41Farmers carry1:47Sandbag lunges4:06Wall balls4:10Run 15:27Run 24:46Run 34:52Run 44:53Run 55:01Run 64:57Run 75:04Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:53 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
