SUI Stephane Margot
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephane Margot at each race, oldest on the left; lower is faster.The best was 1:14:04 at Manchester (Nov 2024); Stephane Margot was 22:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:14:26 |
| Manchester | Nov 2024 | Pro Men | 1:14:04 |
| Copenhagen | Mar 2025 | Pro Men | 1:14:19 |
| Maastricht | Sep 2025 | Pro Men | 1:27:23 |
| Valencia | Oct 2025 | Pro Men | 1:30:21 |
| London ExCeL | Dec 2025 | Pro Men | 1:21:14 |
| Cardiff | Apr 2026 | Pro Men | 1:29:49 |
| Berlin | May 2026 | Pro Men | 1:31:16 |
| Birmingham | Oct 2026 | Pro Men | 1:37:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:22 faster (1:14:26 to 1:14:04).
10 results at 10 races
619th of 693 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:32 | faster than 19% |
| SkiErg: | 4:23 | 4:18 | faster than 40% |
| Run 2: | 4:35 | 3:58 | faster than 18% |
| Sled push: | 5:06 | 4:00 | faster than 13% |
| Run 3: | 4:59 | 4:14 | faster than 18% |
| Sled pull: | 7:33 | 4:58 | faster than 8% |
| Run 4: | 5:12 | 4:16 | faster than 13% |
| Burpee broad jump: | 6:48 | 4:07 | faster than 6% |
| Run 5: | 5:18 | 4:20 | faster than 12% |
| Row: | 4:46 | 4:30 | faster than 22% |
| Run 6: | 5:06 | 4:14 | faster than 15% |
| Farmers carry: | 2:34 | 2:05 | faster than 24% |
| Run 7: | 5:17 | 4:19 | faster than 12% |
| Sandbag lunges: | 5:49 | 4:44 | faster than 23% |
| Run 8: | 6:01 | 4:32 | faster than 9% |
| Wall balls: | 12:16 | 6:50 | faster than 5% |
| Roxzone: | 6:36 | 5:21 | faster than 19% |
| Runs (8 km) | 41:37 | 34:36 | faster than 12% |
| Stations (8) | 49:15 | ||
| Finish | 1:37:25 | 1:16:06 | 619th of 693 · faster than 10% |
735th of 944 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:06 | faster than 18% |
| SkiErg: | 4:20 | 4:17 | faster than 40% |
| Run 2: | 3:42 | 3:22 | faster than 24% |
| Sled push: | 4:36 | 4:08 | faster than 31% |
| Run 3: | 4:03 | 3:37 | faster than 22% |
| Sled pull: | 5:48 | 4:58 | faster than 30% |
| Run 4: | 4:11 | 3:38 | faster than 18% |
| Burpee broad jump: | 7:17 | 4:28 | faster than 5% |
| Run 5: | 4:16 | 3:42 | faster than 18% |
| Row: | 4:49 | 4:31 | faster than 20% |
| Run 6: | 4:09 | 3:37 | faster than 19% |
| Farmers carry: | 2:09 | 2:18 | faster than 60% |
| Run 7: | 4:14 | 3:44 | faster than 22% |
| Sandbag lunges: | 6:09 | 5:00 | faster than 22% |
| Run 8: | 6:21 | 5:23 | faster than 20% |
| Wall balls: | 8:20 | 6:40 | faster than 25% |
| Roxzone: | 13:28 | 12:15 | faster than 31% |
| Runs (8 km) | 34:25 | 30:33 | faster than 22% |
| Stations (8) | 43:28 | ||
| Finish | 1:31:16 | 1:19:30 | 735th of 944 · faster than 22% |
423rd of 533 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:37 | faster than 20% |
| SkiErg: | 4:18 | 4:18 | faster than 53% |
| Run 2: | 4:38 | 4:15 | faster than 27% |
| Sled push: | 4:46 | 4:02 | faster than 21% |
| Run 3: | 5:12 | 4:36 | faster than 20% |
| Sled pull: | 6:56 | 5:06 | faster than 13% |
| Run 4: | 5:20 | 4:36 | faster than 17% |
| Burpee broad jump: | 6:17 | 4:30 | faster than 14% |
| Run 5: | 5:12 | 4:38 | faster than 24% |
| Row: | 4:49 | 4:32 | faster than 21% |
| Run 6: | 5:14 | 4:44 | faster than 28% |
| Farmers carry: | 2:33 | 2:48 | faster than 63% |
| Run 7: | 4:55 | 4:21 | faster than 24% |
| Sandbag lunges: | 5:31 | 4:34 | faster than 26% |
| Run 8: | 6:03 | 5:24 | faster than 25% |
| Wall balls: | 9:43 | 6:37 | faster than 12% |
| Roxzone †: | 3:21 | ||
| Runs (8 km) | 41:35 | 37:29 | faster than 24% |
| Stations (8) | 44:53 | ||
| Finish | 1:29:49 | 1:17:50 | 423rd of 533 · faster than 20% |
627th of 929 Pro Men (faster than 32%). Against the 30 who finished around 1:20:11: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:51). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:47 | faster than 21% |
| SkiErg: | 4:25 | 4:30 | faster than 65% |
| Run 2: | 3:41 | 3:18 | faster than 22% |
| Sled push: | 3:43 | 3:15 | faster than 25% |
| Run 3: | 3:58 | 3:30 | faster than 21% |
| Sled pull: | 5:13 | 5:25 | faster than 55% |
| Run 4: | 4:12 | 3:33 | faster than 15% |
| Burpee broad jump: | 4:47 | 4:10 | faster than 35% |
| Run 5: | 4:13 | 3:37 | faster than 17% |
| Row: | 4:44 | 4:34 | faster than 31% |
| Run 6: | 4:00 | 3:34 | faster than 23% |
| Farmers carry: | 1:46 | 1:58 | faster than 66% |
| Run 7: | 4:06 | 3:38 | faster than 21% |
| Sandbag lunges: | 4:25 | 4:46 | faster than 62% |
| Run 8: | 6:01 | 5:14 | faster than 21% |
| Wall balls: | 8:07 | 6:37 | faster than 26% |
| Roxzone: | 10:54 | 10:03 | faster than 31% |
| Runs (8 km) | 33:13 | 29:39 | faster than 21% |
| Stations (8) | 37:10 | ||
| Finish | 1:21:14 | 1:15:21 | 627th of 929 · faster than 32% |
225th of 282 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:18 | faster than 15% |
| SkiErg: | 4:20 | 4:16 | faster than 38% |
| Run 2: | 4:36 | 4:08 | faster than 22% |
| Sled push: | 5:01 | 4:19 | faster than 26% |
| Run 3: | 5:10 | 4:29 | faster than 20% |
| Sled pull: | 7:09 | 6:05 | faster than 29% |
| Run 4: | 5:29 | 4:32 | faster than 11% |
| Burpee broad jump: | 5:38 | 3:57 | faster than 13% |
| Run 5: | 5:22 | 4:38 | faster than 17% |
| Row: | 5:07 | 4:27 | faster than 5% |
| Run 6: | 5:07 | 4:30 | faster than 21% |
| Farmers carry: | 1:58 | 2:09 | faster than 64% |
| Run 7: | 5:14 | 4:35 | faster than 20% |
| Sandbag lunges: | 2:41 | 4:48 | faster than 98% |
| Run 8: | 5:48 | 5:03 | faster than 22% |
| Wall balls: | 8:20 | 6:55 | faster than 27% |
| Roxzone: | 8:31 | 5:14 | faster than 6% |
| Runs (8 km) | 41:41 | 36:21 | faster than 17% |
| Stations (8) | 40:14 | ||
| Finish | 1:30:21 | 1:18:50 | 225th of 282 · faster than 20% |
200th of 312 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:09 | faster than 13% |
| SkiErg: | 4:10 | 4:12 | faster than 56% |
| Run 2: | 4:30 | 4:09 | faster than 31% |
| Sled push: | 3:27 | 3:18 | faster than 40% |
| Run 3: | 4:39 | 4:24 | faster than 39% |
| Sled pull: | 6:22 | 6:22 | faster than 50% |
| Run 4: | 4:58 | 4:32 | faster than 32% |
| Burpee broad jump: | 6:11 | 4:43 | faster than 17% |
| Run 5: | 5:12 | 4:42 | faster than 32% |
| Row: | 4:40 | 4:33 | faster than 37% |
| Run 6: | 4:56 | 4:38 | faster than 38% |
| Farmers carry: | 1:46 | 2:11 | faster than 78% |
| Run 7: | 5:03 | 4:43 | faster than 35% |
| Sandbag lunges: | 5:47 | 5:12 | faster than 30% |
| Run 8: | 5:44 | 5:15 | faster than 34% |
| Wall balls: | 8:53 | 7:40 | faster than 30% |
| Roxzone: | 6:21 | 6:32 | faster than 52% |
| Runs (8 km) | 39:50 | 36:36 | faster than 33% |
| Stations (8) | 41:16 | ||
| Finish | 1:27:23 | 1:23:03 | 200th of 312 · faster than 36% |
76th of 178 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:24 | faster than 36% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 3:56 | 3:57 | faster than 53% |
| Sled push: | 4:11 | 3:31 | faster than 18% |
| Run 3: | 4:08 | 4:20 | faster than 61% |
| Sled pull: | 4:44 | 4:51 | faster than 53% |
| Run 4: | 4:11 | 4:22 | faster than 60% |
| Burpee broad jump: | 4:32 | 4:04 | faster than 36% |
| Run 5: | 4:18 | 4:27 | faster than 59% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:15 | 4:21 | faster than 56% |
| Farmers carry: | 1:47 | 1:58 | faster than 62% |
| Run 7: | 4:20 | 4:28 | faster than 58% |
| Sandbag lunges: | 4:20 | 4:35 | faster than 61% |
| Run 8: | 4:42 | 5:01 | faster than 61% |
| Wall balls: | 6:28 | 5:53 | faster than 31% |
| Roxzone: | 5:06 | 5:40 | faster than 68% |
| Runs (8 km) | 34:32 | 35:38 | faster than 57% |
| Stations (8) | 34:46 | ||
| Finish | 1:14:19 | 1:16:41 | 76th of 178 · faster than 57% |
17th of 213 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:22 | faster than 83% |
| SkiErg: | 3:33 | 3:50 | faster than 92% |
| Run 2: | 3:23 | 4:01 | faster than 91% |
| Sled push: | 1:53 | 2:05 | faster than 79% |
| Run 3: | 3:44 | 4:17 | faster than 86% |
| Sled pull: | 3:14 | 4:07 | faster than 89% |
| Run 4: | 3:35 | 4:19 | faster than 93% |
| Burpee broad jump: | 2:17 | 2:47 | faster than 82% |
| Run 5: | 3:43 | 4:22 | faster than 90% |
| Row: | 4:02 | 4:14 | faster than 77% |
| Run 6: | 3:41 | 4:17 | faster than 92% |
| Farmers carry: | 1:16 | 1:35 | faster than 97% |
| Run 7: | 3:50 | 4:22 | faster than 86% |
| Sandbag lunges: | 2:31 | 3:33 | faster than 96% |
| Run 8: | 4:01 | 4:44 | faster than 88% |
| Wall balls: | 3:37 | 4:03 | faster than 84% |
| Roxzone: | 4:40 | 6:19 | faster than 97% |
| Runs (8 km) | 30:45 | 35:41 | faster than 90% |
| Stations (8) | 22:23 | ||
| Finish | 57:43 | 1:09:23 | 17th of 213 · faster than 92% |
57th of 147 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:08 | faster than 38% |
| SkiErg: | 3:59 | 4:03 | faster than 66% |
| Run 2: | 4:21 | 4:29 | faster than 56% |
| Sled push: | 3:16 | 2:56 | faster than 32% |
| Run 3: | 4:34 | 4:44 | faster than 65% |
| Sled pull: | 4:13 | 5:14 | faster than 81% |
| Run 4: | 4:33 | 4:48 | faster than 69% |
| Burpee broad jump: | 5:03 | 4:27 | faster than 32% |
| Run 5: | 4:49 | 4:51 | faster than 54% |
| Row: | 4:30 | 4:22 | faster than 38% |
| Run 6: | 4:43 | 4:51 | faster than 60% |
| Farmers carry: | 2:04 | 2:01 | faster than 47% |
| Run 7: | 4:51 | 4:56 | faster than 54% |
| Sandbag lunges: | 4:10 | 5:08 | faster than 82% |
| Run 8: | 4:53 | 5:20 | faster than 76% |
| Wall balls: | 6:27 | 6:34 | faster than 52% |
| Roxzone: | 4:29 | 4:56 | faster than 72% |
| Runs (8 km) | 35:58 | 37:16 | faster than 64% |
| Stations (8) | 33:42 | ||
| Finish | 1:14:04 | 1:16:51 | 57th of 147 · faster than 61% |
46th of 146 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:22 | faster than 43% |
| SkiErg: | 4:05 | 4:12 | faster than 68% |
| Run 2: | 4:07 | 4:15 | faster than 59% |
| Sled push: | 3:15 | 3:20 | faster than 54% |
| Run 3: | 4:18 | 4:33 | faster than 64% |
| Sled pull: | 5:05 | 5:26 | faster than 60% |
| Run 4: | 4:14 | 4:37 | faster than 73% |
| Burpee broad jump: | 4:47 | 4:36 | faster than 44% |
| Run 5: | 4:22 | 4:45 | faster than 69% |
| Row: | 4:28 | 4:31 | faster than 57% |
| Run 6: | 4:14 | 4:36 | faster than 73% |
| Farmers carry: | 1:40 | 2:03 | faster than 77% |
| Run 7: | 4:19 | 4:42 | faster than 68% |
| Sandbag lunges: | 3:52 | 4:51 | faster than 84% |
| Run 8: | 4:36 | 5:17 | faster than 77% |
| Wall balls: | 7:09 | 6:33 | faster than 37% |
| Roxzone: | 5:33 | 6:27 | faster than 74% |
| Runs (8 km) | 34:37 | 37:11 | faster than 71% |
| Stations (8) | 34:21 | ||
| Finish | 1:14:26 | 1:21:06 | 46th of 146 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Manchester 2024 · best of 9 | 4:17 |
| Sled push | 3:15 | Stuttgart 2024 · best of 9 | 3:45 |
| Sled pull | 4:13 | Manchester 2024 · best of 9 | 5:43 |
| Burpee broad jump | 4:32 | Copenhagen 2025 · best of 9 | 4:25 |
| Row | 4:28 | Stuttgart 2024 · best of 9 | 4:35 |
| Farmers carry | 1:40 | Stuttgart 2024 · best of 9 | 2:11 |
| Sandbag lunges | 2:41 | Valencia 2025 · best of 9 | 5:03 |
| Wall balls | 6:27 | Manchester 2024 · best of 9 | 6:49 |
| Runs (8 km) | 33:13 | London ExCeL 2025 · best of 9 | 36:58 |
| Roxzone | 4:29 | Manchester 2024 · best of 8 | 6:13 |
How to read
Each station's best across Stephane's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Hogan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 147 Pro Men
Shape of the race
This chart shows where Stephane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Stephane: faster than |
|---|---|
| Ski | 66% |
| Push | 32% |
| Pull | 82% |
| BBJ | 33% |
| Row | 38% |
| Carry | 48% |
| Lunges | 82% |
| Wall balls | 52% |
| Roxzone | 73% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephane beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephane's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Burpee broad jump (0:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephane against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephane: 36:01 running, 33:43 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Pro Men: 37:07 running, 34:45 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Stephane | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:08 |
| SkiErg | 3:59 | 4:03 |
| Run 2 | 4:21 | 4:29 |
| Sled push | 3:16 | 2:56 |
| Run 3 | 4:34 | 4:44 |
| Sled pull | 4:13 | 5:14 |
| Run 4 | 4:33 | 4:48 |
| Burpee broad jump | 5:03 | 4:27 |
| Run 5 | 4:49 | 4:51 |
| Row | 4:30 | 4:22 |
| Run 6 | 4:43 | 4:51 |
| Farmers carry | 2:04 | 2:01 |
| Run 7 | 4:51 | 4:56 |
| Sandbag lunges | 4:10 | 5:08 |
| Run 8 | 4:53 | 5:20 |
| Wall balls | 6:27 | 6:34 |
| Roxzone | 4:29 | 4:56 |
| Finish | 1:14:04 | 1:16:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Pro Men finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
