NED Stefan Wehnes
11 HYROX results (3 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:16:19 (Amsterdam 2026) · Doubles Mixed 1:06:29 (Heerenveen 2026).
1:16:19 best Open Men time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below
top 27% best Open Men place · Amsterdam 2026 733rd of 2,802 Open Men finishers there
1:09:06 latest race · Maastricht 2026 2:37 slower than the best Doubles Mixed time Doubles Mixed with Mariam Bakhuis- El Bouchaibi
Runs (8 km) strongest segment · Amsterdam 2026 faster than 83% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:18:001:22:001:26:001:30:00 best 1:16:19 best 1:16:19 · Amsterdam
Each dot is one Open Men race. From the first Open Men race to the best: 14:24 faster (1:30:43 to 1:16:19).
1:08:001:12:001:16:001:20:00 best 1:06:29 best 1:06:29 · Heerenveen
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Mariam Bakhuis- El Bouchaibi, Stefan Wehneswhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:06 | top 12% 161/1,366 | 33:31 | 29:53 | 5:45 | splitsSkiErg4:25Sled push2:07Sled pull4:24Burpee broad jump3:37Row4:49Farmers carry1:47Sandbag lunges4:34Wall balls4:10Run 13:09Run 23:57Run 34:13Run 44:17Run 54:22Run 64:25Run 74:27Run 84:43Full report for this race → |
| Heerenveen 2026 14 May 2026team: Stefan Wehnes, Mariam Bakhuiswhat the whole field did → | Doubles Mixed · team 45-49 | 1:06:29 | top 9% 113/1,297 | 32:16 | 28:21 | 5:56 | splitsSkiErg4:19Sled push2:02Sled pull3:36Burpee broad jump3:40Row4:43Farmers carry1:41Sandbag lunges4:15Wall balls4:05Run 13:47Run 23:49Run 34:00Run 44:03Run 54:04Run 64:03Run 74:06Run 84:27Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Helen Beck, Stefan Wehneswhat the whole field did → | Doubles Mixed · team 50-54 | 1:14:45 | top 23% 489/2,213 | 41:27 | 27:35 | 5:50 | splitsSkiErg4:31Sled push1:41Sled pull3:34Burpee broad jump3:24Row4:36Farmers carry1:50Sandbag lunges3:55Wall balls4:04Run 15:21Run 24:47Run 35:00Run 44:59Run 55:14Run 65:09Run 75:07Run 85:54Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Mariam Bakhuis- El Bouchaibi, Stefan Wehneswhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:09 | top 13% 214/1,777 | 32:28 | 28:25 | 6:22 | splitsSkiErg4:21Sled push2:23Sled pull3:46Burpee broad jump3:27Row4:32Farmers carry1:51Sandbag lunges4:08Wall balls3:57Run 13:17Run 23:55Run 34:07Run 44:09Run 54:06Run 64:13Run 74:13Run 84:32Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:16:19 | top 27% 733/2,802 | 35:03 | 35:35 | 5:46 | splitsSkiErg4:35Sled push2:38Sled pull4:38Burpee broad jump5:20Row4:32Farmers carry2:13Sandbag lunges5:03Wall balls6:36Run 13:27Run 24:10Run 34:27Run 44:28Run 54:35Run 64:26Run 74:30Run 85:03Full report for this race → |
| Ghent 2025 12 Dec 2025team: Helen Beck, Stefan Wehneswhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:12 | 558th of 1,085 | 41:17 | 33:04 | 6:56 | splitsSkiErg4:24Sled push2:55Sled pull5:24Burpee broad jump4:01Row4:49Farmers carry1:49Sandbag lunges4:47Wall balls4:55Run 15:06Run 24:43Run 34:58Run 45:08Run 55:27Run 65:19Run 75:12Run 85:29Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:26:15 | top 44% 829/1,912 | 40:15 | 41:03 | 5:03 | splitsSkiErg4:39Sled push4:33Sled pull5:25Burpee broad jump5:36Row4:44Farmers carry2:28Sandbag lunges5:37Wall balls8:01Run 14:24Run 24:40Run 35:17Run 45:01Run 55:02Run 65:06Run 75:02Run 85:46Full report for this race → |
| Beijing 2025 23 Aug 2025team: Stefan Wehnes, Tammy Knopjeswhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:14 | top 23% 65/291 | 40:04 | 28:24 | 6:50 | splitsSkiErg4:17Sled push2:40Sled pull4:05Burpee broad jump3:13Row4:24Farmers carry1:52Sandbag lunges4:06Wall balls3:47Run 14:29Run 24:54Run 35:06Run 45:04Run 55:09Run 65:01Run 75:04Run 85:20Full report for this race → |
| Heerenveen 2025 9 May 2025team: Tammy Knopjes, Stefan Wehneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:56 | top 35% 258/744 | 41:59 | 27:41 | 8:22 | splitsSkiErg4:18Sled push2:10Sled pull3:56Burpee broad jump3:20Row4:35Farmers carry1:47Sandbag lunges3:42Wall balls3:53Run 14:55Run 25:00Run 35:15Run 45:18Run 55:20Run 65:13Run 75:18Run 85:43Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Tammy Knopjes, Stefan Wehneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:02 | 394th of 722 | 43:48 | 27:49 | 10:25 | splitsSkiErg4:22Sled push2:08Sled pull3:38Burpee broad jump3:43Row4:30Farmers carry1:35Sandbag lunges3:58Wall balls3:55Run 17:05Run 24:52Run 35:05Run 45:15Run 55:16Run 65:16Run 75:14Run 85:45Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 45-49 | 1:30:43 | 1522nd of 2,469 | 40:40 | 43:39 | 6:28 | splitsSkiErg4:57Sled push2:50Sled pull7:00Burpee broad jump7:28Row4:44Farmers carry2:08Sandbag lunges5:15Wall balls9:17Run 14:57Run 24:34Run 35:01Run 45:14Run 55:00Run 65:03Run 75:12Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Amsterdam 2026, against 2,802 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 33%
Sled push faster than 75%
Sled pull faster than 54%
Burpee broad jump faster than 52%
Row faster than 75%
Farmers carry faster than 33%
Sandbag lunges faster than 52%
Wall balls faster than 57%
Roxzone faster than 75%
Runs (8 km) faster than 83%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 slower
Sled push 0:21 faster
Sled pull 0:06 faster
Burpee broad jump 0:04 faster
Row 0:12 faster
Farmers carry 0:12 slower
Sandbag lunges 0:03 faster
Wall balls 0:24 faster
Roxzone 0:59 faster
Runs (8 km) 5:20 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Stefan1:16:19
Typical Open Men1:23:20
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:16:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
