GBR Stefan Dakovic
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:45:17 (Birmingham 2025) · Open Men 1:45:58 (Cardiff 2025) · Doubles Mixed 1:14:56 (Dublin 2025) · Doubles Men 1:21:47 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Megan Lloyd, Stefan Dakovicwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:42 | 1403rd of 2,365 | 49:08 | 31:09 | 3:25 | splitsSkiErg4:29Sled push2:07Sled pull5:41Burpee broad jump3:49Row4:30Farmers carry2:07Sandbag lunges3:52Wall balls4:34Run 15:40Run 25:27Run 35:48Run 46:08Run 56:12Run 66:23Run 75:58Run 87:35Full report for this race → |
| Dublin 2025 12 Nov 2025team: Stefan Dakovic, Megan Lloydwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:56 | top 32% 495/1,556 | 43:47 | 27:22 | 3:51 | splitsSkiErg4:10Sled push2:03Sled pull3:30Burpee broad jump3:27Row4:18Farmers carry1:38Sandbag lunges3:48Wall balls4:28Run 13:09Run 25:22Run 36:07Run 46:19Run 56:14Run 66:12Run 76:05Run 84:23Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:45:17 | 421st of 434 | 42:29 | 55:48 | 7:03 | splitsSkiErg4:43Sled push6:31Sled pull7:36Burpee broad jump7:12Row4:41Farmers carry3:27Sandbag lunges7:24Wall balls14:14Run 15:39Run 24:50Run 35:18Run 45:20Run 55:32Run 65:15Run 75:12Run 85:28Full report for this race → |
| Rome 2025 26 Sept 2025team: Megan Lloyd, Stefan Dakovicwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:09 | 544th of 1,083 | 42:04 | 29:16 | 6:53 | splitsSkiErg4:35Sled push2:04Sled pull3:56Burpee broad jump3:25Row4:49Farmers carry1:58Sandbag lunges4:13Wall balls4:16Run 16:05Run 24:30Run 34:58Run 45:01Run 55:12Run 65:08Run 75:12Run 86:01Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:45:58 | 1863rd of 2,041 | 55:00 | 45:23 | 5:35 | splitsSkiErg4:47Sled push3:34Sled pull5:38Burpee broad jump7:56Row4:44Farmers carry2:48Sandbag lunges6:52Wall balls9:04Run 15:05Run 26:40Run 36:00Run 45:45Run 57:46Run 65:42Run 75:58Run 812:04Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Men · 30-34 | 1:46:48 | 221st of 229 | 50:22 | 51:02 | 5:29 | splitsSkiErg4:38Sled push3:58Sled pull6:39Burpee broad jump8:16Row4:42Farmers carry3:22Sandbag lunges9:51Wall balls9:36Run 14:42Run 25:06Run 36:12Run 45:36Run 56:03Run 65:44Run 76:14Run 810:47Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Sam Reid, Stefan Dakovicwhat the whole field did → | Doubles Men · team 30-39 | 1:21:47 | 398th of 533 | 48:01 | 26:28 | 7:23 | splitsSkiErg4:01Sled push1:45Sled pull3:02Burpee broad jump3:36Row4:15Farmers carry1:36Sandbag lunges3:50Wall balls4:23Run 15:20Run 25:33Run 36:03Run 46:03Run 56:09Run 65:58Run 76:21Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 434 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:53 against the typical Pro Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
