BEL Soufiane Karoui
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:13:39 (Mechelen 2025) · Doubles Men 1:01:01 (Maastricht 2026) · Pro Doubles Men 1:07:30 (Mechelen 2026).
Two results in one division at the same race (Doubles Men at Stockholm 2025): either two athletes called Soufiane Karoui, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Soufiane Karoui, Arno Herssenswhat the whole field did → | Doubles Men · team 25-29 | 1:01:01 | top 7% 99/1,512 | 31:56 | 23:21 | 5:48 | splitsSkiErg3:46Sled push1:39Sled pull2:44Burpee broad jump3:00Row4:17Farmers carry1:29Sandbag lunges2:28Wall balls3:58Run 12:45Run 23:56Run 34:26Run 44:07Run 54:18Run 64:01Run 74:03Run 84:23Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Soufiane Karoui, Dries Ben Aissawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:07:30 | 279th of 492 | 31:43 | 30:15 | 5:36 | splitsSkiErg3:58Sled push2:08Sled pull3:41Burpee broad jump2:33Row4:41Farmers carry1:30Sandbag lunges4:24Wall balls7:20Run 13:08Run 23:54Run 34:08Run 44:13Run 54:13Run 64:08Run 73:58Run 84:05Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Julien Sandron, Soufiane Karouiwhat the whole field did → | Doubles Men · team 25-29 | 1:07:29 | top 27% 247/945 | 36:51 | 24:47 | 5:58 | splitsSkiErg3:58Sled push1:40Sled pull2:58Burpee broad jump2:37Row4:40Farmers carry1:39Sandbag lunges3:18Wall balls3:57Run 14:04Run 24:00Run 34:32Run 44:34Run 54:39Run 64:53Run 74:55Run 85:17Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Soufiane Karoui, Pierre Sandronwhat the whole field did → | Doubles Men · team 25-29 | 1:03:16 | top 13% 120/945 | 33:03 | 25:12 | 5:07 | splitsSkiErg4:01Sled push1:34Sled pull3:07Burpee broad jump2:35Row4:54Farmers carry1:42Sandbag lunges3:00Wall balls4:19Run 13:57Run 23:48Run 34:03Run 44:01Run 54:07Run 64:19Run 74:23Run 84:28Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:18:32 | top 33% 459/1,429 | 35:01 | 38:02 | 5:34 | splitsSkiErg4:26Sled push3:44Sled pull7:07Burpee broad jump3:37Row4:55Farmers carry2:26Sandbag lunges3:51Wall balls7:56Run 14:05Run 24:01Run 34:46Run 44:58Run 54:30Run 64:21Run 74:04Run 84:20Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:18:10 | top 32% 837/2,673 | 36:14 | 36:25 | 5:37 | splitsSkiErg4:47Sled push2:45Sled pull5:37Burpee broad jump4:19Row5:09Farmers carry2:55Sandbag lunges4:20Wall balls6:33Run 15:32Run 24:09Run 34:24Run 44:15Run 54:29Run 64:19Run 74:09Run 85:00Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:19:43 | top 31% 1033/3,334 | 34:40 | 40:05 | 5:02 | splitsSkiErg4:24Sled push3:36Sled pull6:30Burpee broad jump4:54Row5:07Farmers carry2:54Sandbag lunges4:39Wall balls8:01Run 13:21Run 24:16Run 34:45Run 44:23Run 54:33Run 64:18Run 74:26Run 84:41Full report for this race → |
| Berlin 2025 16 May 2025team: Soufiane Karoui, Dries Ben Aissawhat the whole field did → | Doubles Men · team U29 | 1:06:44 | top 36% 645/1,821 | 35:49 | 23:49 | 7:11 | splitsSkiErg3:59Sled push1:40Sled pull2:50Burpee broad jump2:13Row4:31Farmers carry1:30Sandbag lunges2:58Wall balls4:08Run 12:58Run 23:59Run 36:07Run 44:09Run 54:23Run 64:45Run 74:12Run 85:18Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 25-29 | 1:13:39 | top 18% 292/1,638 | 31:48 | 33:48 | 8:03 | splitsSkiErg4:24Sled push2:25Sled pull5:07Burpee broad jump4:02Row4:50Farmers carry2:19Sandbag lunges4:31Wall balls6:10Run 15:17Run 23:32Run 34:08Run 43:47Run 53:42Run 63:40Run 73:36Run 84:06Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Soufiane Karoui, Pien Van Der Kuijwhat the whole field did → | Doubles Men · team U29 | 1:19:19 | 896th of 1,384 | 49:06 | 24:52 | 5:27 | splitsSkiErg4:10Sled push1:39Sled pull3:35Burpee broad jump2:40Row4:34Farmers carry1:25Sandbag lunges3:16Wall balls3:33Run 15:53Run 25:30Run 35:42Run 48:41Run 55:46Run 65:49Run 75:47Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soufiane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
