NED Soesijantie Diran
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:40:47 (Stockholm 2025) · Doubles Mixed 1:32:46 (Amsterdam 2026) · Doubles Women 1:24:22 (Cologne 2025) · Pro Doubles Women 1:22:38 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026team: Soesijantie Diran, Cliff Cotinowhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:46 | 1912th of 2,259 | 51:10 | 33:33 | 8:09 | splitsSkiErg4:42Sled push2:36Sled pull4:52Burpee broad jump4:39Row5:12Farmers carry2:14Sandbag lunges4:14Wall balls5:04Run 14:55Run 26:07Run 35:58Run 46:09Run 56:21Run 66:31Run 76:20Run 88:54Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 40-44 | 1:40:47 | 744th of 1,044 | 46:53 | 44:19 | 9:42 | splitsSkiErg5:29Sled push3:23Sled pull5:38Burpee broad jump8:43Row5:31Farmers carry2:35Sandbag lunges6:09Wall balls6:51Run 15:25Run 25:31Run 35:45Run 45:50Run 55:56Run 65:56Run 75:52Run 86:42Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Erika Schlingmann, Soesijantie Diranwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:22:38 | top 47% 75/161 | 47:08 | 29:45 | 5:49 | splitsSkiErg4:18Sled push3:04Sled pull4:58Burpee broad jump2:57Row4:59Farmers carry1:56Sandbag lunges3:34Wall balls3:59Run 15:14Run 25:42Run 36:12Run 46:02Run 56:16Run 66:11Run 76:22Run 85:13Full report for this race → |
| Cologne 2025 11 Apr 2025team: Nerissa Muijs, Soesijantie Diranwhat the whole field did → | Doubles Women · team 40-49 | 1:24:22 | 378th of 681 | 47:04 | 30:12 | 7:06 | splitsSkiErg4:36Sled push1:50Sled pull3:40Burpee broad jump4:42Row5:10Farmers carry1:54Sandbag lunges3:51Wall balls4:29Run 15:47Run 25:25Run 35:32Run 45:36Run 55:43Run 65:44Run 75:58Run 87:19Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sabrina Kloosterboer, Soesijantie Diranwhat the whole field did → | Doubles Women | 1:33:40 | 545th of 665 | 45:47* | 31:44* | 8:48 | splitsSkiErg4:43Sled push1:46Sled pull3:08Burpee broad jump5:55Row5:33Farmers carry1:57Sandbag lunges4:09Wall balls4:33Run 18:38Run 25:57Run 36:01Run 46:03Run 5—Run 66:30Run 76:13Run 86:28Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Soesijantie Diran, Cliff Cotinowhat the whole field did → | Doubles Mixed · team 40-49 | 1:49:27 | 957th of 994 | 1:03:01 | 37:55 | 8:36 | splitsSkiErg4:43Sled push1:44Sled pull4:47Burpee broad jump6:58Row5:19Farmers carry2:27Sandbag lunges6:49Wall balls5:08Run 14:34Run 26:38Run 37:06Run 47:05Run 57:38Run 67:37Run 77:51Run 814:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soesijantie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:10 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
