Sinead Boyd
12 HYROX races over 2 seasons: 7 solo, 5 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sinead Boyd at each race, oldest on the left; lower is faster.The best was 1:07:14 at Hamburg (Oct 2025); Sinead Boyd was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:13:31 |
| Hamburg | Oct 2025 | Pro Women | 1:07:14 |
| Dublin | Nov 2025 | Pro Women | 1:07:29 |
| Ghent | Dec 2025 | Pro Women | 1:10:16 |
| Stockholm | Jun 2026 | Pro Women | 1:10:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Sinead Boyd at each race, oldest on the left; lower is faster.The best was 1:11:43 at Barcelona (Apr 2025); Sinead Boyd was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:16:08 |
| Barcelona | Apr 2025 | Open Women | 1:11:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sinead Boyd at each race, oldest on the left; lower is faster.The best was 1:01:48 at London ExCeL (Dec 2025); Sinead Boyd was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:01:48 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:02:37 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:06:09 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sinead Boyd at each race, oldest on the left; lower is faster.The best was 55:17 at London Olympia (EMEA Championship) (Mar 2026); Sinead Boyd was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 56:10 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 55:17 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
244th of 751 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:42 | 2:42 | faster than 49% |
| SkiErg: | 4:42 | 4:38 | faster than 40% |
| Run 2: | 4:23 | 4:21 | faster than 47% |
| Sled push: | 2:53 | 3:24 | faster than 85% |
| Run 3: | 4:26 | 4:37 | faster than 69% |
| Sled pull: | 4:05 | 4:37 | faster than 76% |
| Run 4: | 4:33 | 4:39 | faster than 58% |
| Burpee broad jump: | 4:24 | 4:09 | faster than 38% |
| Run 5: | 4:38 | 4:43 | faster than 56% |
| Row: | 4:53 | 4:55 | faster than 54% |
| Run 6: | 4:41 | 4:41 | faster than 50% |
| Farmers carry: | 1:48 | 2:07 | faster than 84% |
| Run 7: | 4:41 | 4:45 | faster than 56% |
| Sandbag lunges: | 3:25 | 4:03 | faster than 84% |
| Run 8: | 4:58 | 4:57 | faster than 49% |
| Wall balls: | 4:18 | 5:10 | faster than 81% |
| Roxzone: | 5:00 | 5:16 | faster than 65% |
| Runs (8 km) | 35:00 | 35:28 | faster than 56% |
| Stations (8) | 30:28 | ||
| Finish | 1:10:23 | 1:13:23 | 244th of 751 · faster than 67% |
203rd of 689 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:42 | 2:49 | faster than 65% |
| SkiErg: | 4:23 | 4:16 | faster than 33% |
| Run 2: | 4:23 | 4:29 | faster than 59% |
| Sled push: | 2:20 | 2:32 | faster than 69% |
| Run 3: | 4:30 | 4:48 | faster than 74% |
| Sled pull: | 3:35 | 3:53 | faster than 69% |
| Run 4: | 4:30 | 4:47 | faster than 74% |
| Burpee broad jump: | 3:30 | 3:13 | faster than 33% |
| Run 5: | 4:39 | 4:53 | faster than 67% |
| Row: | 4:39 | 4:45 | faster than 67% |
| Run 6: | 4:39 | 4:54 | faster than 69% |
| Farmers carry: | 1:27 | 1:44 | faster than 96% |
| Run 7: | 4:43 | 4:58 | faster than 68% |
| Sandbag lunges: | 2:49 | 3:22 | faster than 88% |
| Run 8: | 4:56 | 5:05 | faster than 60% |
| Wall balls: | 3:44 | 3:53 | faster than 63% |
| Roxzone: | 4:50 | 5:12 | faster than 72% |
| Runs (8 km) | 34:58 | 36:40 | faster than 69% |
| Stations (8) | 26:27 | ||
| Finish | 1:06:09 | 1:09:38 | 203rd of 689 · faster than 70% |
15th of 360 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:43 | faster than 91% |
| SkiErg: | 3:43 | 4:06 | faster than 93% |
| Run 2: | 3:30 | 4:34 | faster than 94% |
| Sled push: | 1:29 | 1:52 | faster than 91% |
| Run 3: | 3:41 | 4:46 | faster than 93% |
| Sled pull: | 2:34 | 3:20 | faster than 88% |
| Run 4: | 3:37 | 4:45 | faster than 95% |
| Burpee broad jump: | 2:20 | 3:07 | faster than 87% |
| Run 5: | 3:45 | 4:54 | faster than 93% |
| Row: | 3:49 | 4:32 | faster than 99% |
| Run 6: | 3:47 | 4:51 | faster than 91% |
| Farmers carry: | 1:21 | 1:47 | faster than 97% |
| Run 7: | 3:43 | 4:54 | faster than 94% |
| Sandbag lunges: | 2:21 | 3:36 | faster than 97% |
| Run 8: | 4:56 | 6:36 | faster than 94% |
| Wall balls: | 3:34 | 4:15 | faster than 90% |
| Roxzone: | 3:32 | 5:03 | faster than 96% |
| Runs (8 km) | 30:38 | 40:13 | faster than 93% |
| Stations (8) | 21:11 | ||
| Finish | 55:17 | 1:12:35 | 15th of 360 · faster than 96% |
9th of 215 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:21 | faster than 94% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 4:01 | 5:11 | faster than 97% |
| Sled push: | 1:40 | 2:20 | faster than 99% |
| Run 3: | 4:13 | 5:25 | faster than 95% |
| Sled pull: | 3:05 | 4:00 | faster than 95% |
| Run 4: | 4:10 | 5:30 | faster than 96% |
| Burpee broad jump: | 3:16 | 3:30 | faster than 59% |
| Run 5: | 4:09 | 5:34 | faster than 98% |
| Row: | 4:34 | 4:57 | faster than 90% |
| Run 6: | 4:17 | 5:30 | faster than 96% |
| Farmers carry: | 1:23 | 1:58 | fastest in the field |
| Run 7: | 4:23 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:04 | 4:00 | faster than 90% |
| Run 8: | 4:52 | 6:11 | faster than 95% |
| Wall balls: | 4:13 | 4:23 | faster than 60% |
| Roxzone: | 3:02 | 4:37 | faster than 98% |
| Runs (8 km) | 34:12 | 44:30 | faster than 96% |
| Stations (8) | 25:27 | ||
| Finish | 1:02:37 | 1:19:21 | 9th of 215 · faster than 96% |
9th of 1,418 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 4:04 | faster than 99% |
| SkiErg: | 3:48 | 4:10 | faster than 92% |
| Run 2: | 4:02 | 5:43 | fastest in the field |
| Sled push: | 1:36 | 2:01 | faster than 94% |
| Run 3: | 4:10 | 6:03 | faster than 99% |
| Sled pull: | 2:46 | 3:44 | faster than 94% |
| Run 4: | 4:11 | 6:04 | fastest in the field |
| Burpee broad jump: | 2:17 | 3:42 | faster than 94% |
| Run 5: | 4:11 | 6:11 | fastest in the field |
| Row: | 3:52 | 4:42 | faster than 99% |
| Run 6: | 4:20 | 6:07 | faster than 99% |
| Farmers carry: | 1:10 | 1:50 | fastest in the field |
| Run 7: | 4:28 | 6:07 | faster than 97% |
| Sandbag lunges: | 2:29 | 4:04 | faster than 96% |
| Run 8: | 3:23 | 5:00 | faster than 99% |
| Wall balls: | 3:30 | 4:30 | faster than 96% |
| Roxzone: | 3:17 | 5:25 | faster than 98% |
| Runs (8 km) | 31:29 | 45:34 | faster than 99% |
| Stations (8) | 21:28 | ||
| Finish | 56:10 | 1:20:33 | 9th of 1,418 · faster than 99% |
9th of 114 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 114 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:47 | faster than 91% |
| SkiErg: | 4:43 | 4:50 | faster than 70% |
| Run 2: | 3:56 | 4:33 | faster than 90% |
| Sled push: | 3:05 | 3:57 | faster than 93% |
| Run 3: | 4:17 | 4:48 | faster than 84% |
| Sled pull: | 4:29 | 5:51 | faster than 96% |
| Run 4: | 4:15 | 4:54 | faster than 85% |
| Burpee broad jump: | 4:06 | 5:15 | faster than 83% |
| Run 5: | 4:20 | 4:58 | faster than 87% |
| Row: | 4:49 | 5:00 | faster than 76% |
| Run 6: | 4:12 | 4:54 | faster than 89% |
| Farmers carry: | 1:38 | 2:34 | faster than 99% |
| Run 7: | 4:27 | 4:58 | faster than 78% |
| Sandbag lunges: | 3:30 | 4:56 | faster than 95% |
| Run 8: | 4:31 | 5:12 | faster than 81% |
| Wall balls: | 5:00 | 6:13 | faster than 78% |
| Roxzone: | 5:04 | 6:15 | faster than 92% |
| Runs (8 km) | 33:56 | 39:36 | faster than 88% |
| Stations (8) | 31:20 | ||
| Finish | 1:10:16 | 1:24:57 | 9th of 114 · faster than 92% |
16th of 561 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:29 | faster than 94% |
| SkiErg: | 4:30 | 4:50 | faster than 89% |
| Run 2: | 3:10 | 4:07 | faster than 95% |
| Sled push: | 1:55 | 2:24 | faster than 94% |
| Run 3: | 3:14 | 4:18 | faster than 98% |
| Sled pull: | 3:33 | 4:42 | faster than 96% |
| Run 4: | 3:19 | 4:19 | faster than 96% |
| Burpee broad jump: | 3:20 | 3:48 | faster than 71% |
| Run 5: | 3:15 | 4:21 | faster than 98% |
| Row: | 4:46 | 5:00 | faster than 78% |
| Run 6: | 3:23 | 4:24 | faster than 95% |
| Farmers carry: | 1:27 | 1:54 | faster than 98% |
| Run 7: | 3:28 | 4:24 | faster than 94% |
| Sandbag lunges: | 2:49 | 4:08 | faster than 98% |
| Run 8: | 4:39 | 6:04 | faster than 96% |
| Wall balls: | 3:37 | 4:26 | faster than 95% |
| Roxzone: | 8:50 | 11:51 | faster than 96% |
| Runs (8 km) | 27:05 | 35:39 | faster than 97% |
| Stations (8) | 25:57 | ||
| Finish | 1:01:48 | 1:19:08 | 16th of 561 · faster than 97% |
20th of 263 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:11 | faster than 85% |
| SkiErg: | 4:36 | 4:52 | faster than 81% |
| Run 2: | 4:31 | 5:12 | faster than 85% |
| Sled push: | 2:32 | 3:34 | faster than 95% |
| Run 3: | 4:37 | 5:41 | faster than 90% |
| Sled pull: | 4:10 | 5:34 | faster than 91% |
| Run 4: | 4:42 | 5:42 | faster than 88% |
| Burpee broad jump: | 3:55 | 5:33 | faster than 87% |
| Run 5: | 4:44 | 5:52 | faster than 89% |
| Row: | 4:51 | 5:06 | faster than 80% |
| Run 6: | 4:49 | 5:45 | faster than 85% |
| Farmers carry: | 1:42 | 2:42 | faster than 98% |
| Run 7: | 4:57 | 5:50 | faster than 83% |
| Sandbag lunges: | 3:32 | 5:18 | faster than 94% |
| Run 8: | 3:25 | 4:12 | faster than 86% |
| Wall balls: | 4:27 | 6:45 | faster than 93% |
| Roxzone: | 3:26 | 4:42 | faster than 90% |
| Runs (8 km) | 34:21 | 41:45 | faster than 88% |
| Stations (8) | 29:45 | ||
| Finish | 1:07:29 | 1:26:35 | 20th of 263 · faster than 92% |
14th of 203 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:07 | faster than 83% |
| SkiErg: | 4:34 | 4:45 | faster than 76% |
| Run 2: | 3:45 | 4:22 | faster than 88% |
| Sled push: | 2:35 | 3:38 | faster than 97% |
| Run 3: | 3:55 | 4:39 | faster than 86% |
| Sled pull: | 4:30 | 5:24 | faster than 85% |
| Run 4: | 3:51 | 4:39 | faster than 91% |
| Burpee broad jump: | 4:00 | 4:54 | faster than 79% |
| Run 5: | 3:58 | 4:49 | faster than 89% |
| Row: | 4:43 | 5:03 | faster than 85% |
| Run 6: | 4:02 | 4:43 | faster than 85% |
| Farmers carry: | 1:29 | 2:26 | fastest in the field |
| Run 7: | 4:08 | 4:48 | faster than 82% |
| Sandbag lunges: | 3:16 | 5:02 | faster than 98% |
| Run 8: | 4:23 | 5:18 | faster than 87% |
| Wall balls: | 4:14 | 6:08 | faster than 93% |
| Roxzone: | 5:29 | 7:00 | faster than 92% |
| Runs (8 km) | 32:29 | 38:40 | faster than 89% |
| Stations (8) | 29:21 | ||
| Finish | 1:07:14 | 1:24:46 | 14th of 203 · faster than 93% |
29th of 875 Open Women (faster than 96%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:57 | faster than 92% |
| SkiErg: | 4:29 | 5:07 | faster than 98% |
| Run 2: | 4:24 | 5:19 | faster than 92% |
| Sled push: | 2:13 | 3:00 | faster than 95% |
| Run 3: | 4:43 | 5:36 | faster than 89% |
| Sled pull: | 4:04 | 5:41 | faster than 94% |
| Run 4: | 4:42 | 5:40 | faster than 90% |
| Burpee broad jump: | 4:46 | 6:23 | faster than 87% |
| Run 5: | 4:45 | 5:46 | faster than 91% |
| Row: | 4:47 | 5:22 | faster than 96% |
| Run 6: | 4:48 | 5:40 | faster than 87% |
| Farmers carry: | 1:50 | 2:16 | faster than 89% |
| Run 7: | 4:49 | 5:40 | faster than 86% |
| Sandbag lunges: | 3:11 | 4:59 | faster than 98% |
| Run 8: | 4:54 | 5:57 | faster than 90% |
| Wall balls: | 3:33 | 6:01 | faster than 99% |
| Roxzone: | 5:49 | 7:25 | faster than 85% |
| Runs (8 km) | 37:07 | 44:34 | faster than 91% |
| Stations (8) | 28:53 | ||
| Finish | 1:11:43 | 1:31:08 | 29th of 875 · faster than 96% |
52nd of 939 Open Women (faster than 94%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:39 | faster than 84% |
| SkiErg: | 4:26 | 5:01 | faster than 98% |
| Run 2: | 5:07 | 6:01 | faster than 91% |
| Sled push: | 1:57 | 2:39 | faster than 94% |
| Run 3: | 5:30 | 6:28 | faster than 89% |
| Sled pull: | 4:11 | 5:49 | faster than 95% |
| Run 4: | 5:17 | 6:30 | faster than 95% |
| Burpee broad jump: | 5:15 | 7:03 | faster than 86% |
| Run 5: | 7:04 | 6:45 | faster than 38% |
| Row: | 4:51 | 5:28 | faster than 96% |
| Run 6: | 5:31 | 6:37 | faster than 90% |
| Farmers carry: | 1:56 | 2:16 | faster than 82% |
| Run 7: | 5:32 | 6:33 | faster than 88% |
| Sandbag lunges: | 3:28 | 4:54 | faster than 95% |
| Run 8: | 3:48 | 4:48 | faster than 92% |
| Wall balls: | 4:05 | 6:42 | faster than 98% |
| Roxzone: | 5:08 | 5:34 | faster than 63% |
| Runs (8 km) | 40:55 | 47:31 | faster than 88% |
| Stations (8) | 30:09 | ||
| Finish | 1:16:08 | 1:33:12 | 52nd of 939 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sinead has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Hamburg 2025 · best of 4 | 4:53 |
| Sled push | 2:32 | Dublin 2025 · best of 4 | 3:56 |
| Sled pull | 4:05 | Stockholm 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:55 | Dublin 2025 · best of 4 | 5:12 |
| Row | 4:43 | Hamburg 2025 · best of 4 | 5:07 |
| Farmers carry | 1:29 | Hamburg 2025 · best of 4 | 2:36 |
| Sandbag lunges | 3:16 | Hamburg 2025 · best of 4 | 5:10 |
| Wall balls | 4:14 | Hamburg 2025 · best of 4 | 6:18 |
| Runs (8 km) | 32:29 | Hamburg 2025 · best of 4 | 40:26 |
| Roxzone | 3:26 | Dublin 2025 · best of 4 | 6:34 |
How to read
Each station's best across Sinead's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Shauna McCrystal3 races
- Tiarnan O'Neill1 race
- Tiarnan O’Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 203 Pro Women
Shape of the race
This chart shows where Sinead sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | Sinead: faster than |
|---|---|
| Ski | 76% |
| Push | 97% |
| Pull | 86% |
| BBJ | 80% |
| Row | 85% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 94% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sinead beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sinead's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinead against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sinead: 32:32 running, 29:21 at the stations and 5:29 in the roxzone; the longest station was the row (4:43).Below, Typical Pro Women: 38:25 running, 37:17 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Sinead | Typical Pro Women |
|---|---|---|
| Run 1 | 4:30 | 5:07 |
| SkiErg | 4:34 | 4:45 |
| Run 2 | 3:45 | 4:22 |
| Sled push | 2:35 | 3:38 |
| Run 3 | 3:55 | 4:39 |
| Sled pull | 4:30 | 5:24 |
| Run 4 | 3:51 | 4:39 |
| Burpee broad jump | 4:00 | 4:54 |
| Run 5 | 3:58 | 4:49 |
| Row | 4:43 | 5:03 |
| Run 6 | 4:02 | 4:43 |
| Farmers carry | 1:29 | 2:26 |
| Run 7 | 4:08 | 4:48 |
| Sandbag lunges | 3:16 | 5:02 |
| Run 8 | 4:23 | 5:18 |
| Wall balls | 4:14 | 6:08 |
| Roxzone | 5:29 | 7:00 |
| Finish | 1:07:14 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:14.
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