NOR Sindre Wold
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sindre Wold at each race, oldest on the left; lower is faster.The best was 1:07:09 at Copenhagen (Mar 2026); Sindre Wold was 3:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Men | 1:07:09 |
| Oslo | Sep 2026 | Pro Men | 1:10:31 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Sindre Wold at each race, oldest on the left; lower is faster.The best was 1:04:00 at Warsaw (Apr 2026); Sindre Wold was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:06:28 |
| Warsaw | Apr 2026 | Open Men | 1:04:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sindre Wold at each race, oldest on the left; lower is faster.The best was 1:04:07 at Stockholm (Dec 2024); Sindre Wold was 5:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:04:07 |
| Oslo | Sep 2026 | Doubles Men | 1:10:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sindre Wold at each race, oldest on the left; lower is faster.The best was 59:57 at Verona (Dec 2025); Sindre Wold was 2:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Pro Doubles Men | 59:57 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:02:54 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
73rd of 273 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:45 | faster than 70% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 3:55 | 4:18 | faster than 73% |
| Sled push: | 2:51 | 3:32 | faster than 85% |
| Run 3: | 4:11 | 4:34 | faster than 73% |
| Sled pull: | 4:58 | 4:47 | faster than 45% |
| Run 4: | 4:14 | 4:37 | faster than 71% |
| Burpee broad jump: | 3:17 | 4:18 | faster than 80% |
| Run 5: | 4:36 | 4:44 | faster than 59% |
| Row: | 4:27 | 4:33 | faster than 66% |
| Run 6: | 4:18 | 4:34 | faster than 67% |
| Farmers carry: | 2:07 | 2:06 | faster than 48% |
| Run 7: | 4:25 | 4:45 | faster than 68% |
| Sandbag lunges: | 3:54 | 4:39 | faster than 75% |
| Run 8: | 5:34 | 5:47 | faster than 57% |
| Wall balls: | 5:27 | 6:25 | faster than 75% |
| Roxzone: | 3:45 | 4:05 | faster than 66% |
| Runs (8 km) | 35:34 | 38:24 | faster than 70% |
| Stations (8) | 31:16 | ||
| Finish | 1:10:31 | 1:17:47 | 73rd of 273 · faster than 73% |
245th of 709 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:27 | faster than 56% |
| SkiErg: | 3:54 | 4:00 | faster than 65% |
| Run 2: | 4:38 | 4:55 | faster than 67% |
| Sled push: | 2:05 | 1:51 | faster than 26% |
| Run 3: | 4:32 | 5:12 | faster than 82% |
| Sled pull: | 2:51 | 3:04 | faster than 65% |
| Run 4: | 4:37 | 5:13 | faster than 77% |
| Burpee broad jump: | 3:54 | 3:22 | faster than 30% |
| Run 5: | 4:56 | 5:20 | faster than 71% |
| Row: | 4:36 | 4:27 | faster than 33% |
| Run 6: | 4:57 | 5:15 | faster than 65% |
| Farmers carry: | 1:29 | 1:35 | faster than 67% |
| Run 7: | 5:05 | 5:18 | faster than 60% |
| Sandbag lunges: | 3:25 | 3:29 | faster than 54% |
| Run 8: | 5:45 | 6:12 | faster than 68% |
| Wall balls: | 4:11 | 4:28 | faster than 66% |
| Roxzone: | 3:53 | 4:21 | faster than 68% |
| Runs (8 km) | 39:47 | 42:59 | faster than 71% |
| Stations (8) | 26:25 | ||
| Finish | 1:10:00 | 1:14:15 | 245th of 709 · faster than 65% |
34th of 976 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:57 | faster than 95% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 3:58 | 5:20 | faster than 97% |
| Sled push: | 1:43 | 2:03 | faster than 89% |
| Run 3: | 4:11 | 5:32 | faster than 96% |
| Sled pull: | 2:50 | 3:27 | faster than 87% |
| Run 4: | 4:03 | 5:34 | faster than 97% |
| Burpee broad jump: | 2:52 | 3:29 | faster than 80% |
| Run 5: | 3:59 | 5:41 | faster than 98% |
| Row: | 4:11 | 4:38 | faster than 92% |
| Run 6: | 3:58 | 5:36 | faster than 98% |
| Farmers carry: | 1:32 | 1:44 | faster than 82% |
| Run 7: | 4:04 | 5:39 | faster than 98% |
| Sandbag lunges: | 2:56 | 3:46 | faster than 87% |
| Run 8: | 4:49 | 6:39 | faster than 97% |
| Wall balls: | 3:51 | 4:24 | faster than 80% |
| Roxzone: | 3:07 | 4:34 | faster than 95% |
| Runs (8 km) | 33:38 | 46:11 | faster than 97% |
| Stations (8) | 23:57 | ||
| Finish | 1:00:37 | 1:18:41 | 34th of 976 · faster than 96% |
98th of 2,561 Open Men (faster than 96%). Against the 77 who finished around 1:05:01: most time gained on wall balls (0:29), most lost on farmers carry (0:10). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:56 | faster than 89% |
| SkiErg: | 4:11 | 4:26 | faster than 85% |
| Run 2: | 4:04 | 5:13 | faster than 95% |
| Sled push: | 2:24 | 2:49 | faster than 79% |
| Run 3: | 4:19 | 5:32 | faster than 94% |
| Sled pull: | 3:32 | 4:21 | faster than 84% |
| Run 4: | 4:20 | 5:31 | faster than 94% |
| Burpee broad jump: | 3:42 | 5:21 | faster than 91% |
| Run 5: | 4:32 | 5:40 | faster than 92% |
| Row: | 4:23 | 4:50 | faster than 93% |
| Run 6: | 4:27 | 5:32 | faster than 91% |
| Farmers carry: | 1:43 | 1:54 | faster than 69% |
| Run 7: | 4:23 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:09 | 4:58 | faster than 97% |
| Run 8: | 3:49 | 4:54 | faster than 91% |
| Wall balls: | 4:09 | 6:24 | faster than 95% |
| Roxzone: | 3:49 | 5:43 | faster than 96% |
| Runs (8 km) | 33:03 | 42:15 | faster than 94% |
| Stations (8) | 27:13 | ||
| Finish | 1:04:00 | 1:23:58 | 98th of 2,561 · faster than 96% |
103rd of 273 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:24 | faster than 65% |
| SkiErg: | 3:46 | 3:43 | faster than 41% |
| Run 2: | 4:14 | 4:33 | faster than 70% |
| Sled push: | 2:01 | 2:09 | faster than 64% |
| Run 3: | 4:41 | 4:50 | faster than 57% |
| Sled pull: | 3:22 | 3:26 | faster than 57% |
| Run 4: | 4:28 | 4:48 | faster than 70% |
| Burpee broad jump: | 2:46 | 2:41 | faster than 45% |
| Run 5: | 4:35 | 4:53 | faster than 67% |
| Row: | 4:12 | 4:13 | faster than 51% |
| Run 6: | 4:32 | 4:47 | faster than 66% |
| Farmers carry: | 1:36 | 1:33 | faster than 39% |
| Run 7: | 4:32 | 4:56 | faster than 68% |
| Sandbag lunges: | 3:13 | 3:25 | faster than 61% |
| Run 8: | 3:45 | 4:02 | faster than 68% |
| Wall balls: | 3:57 | 3:56 | faster than 49% |
| Roxzone: | 4:08 | 4:12 | faster than 54% |
| Runs (8 km) | 33:59 | 36:12 | faster than 67% |
| Stations (8) | 24:53 | ||
| Finish | 1:02:54 | 1:06:25 | 103rd of 273 · faster than 62% |
67th of 365 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:44 | 6:13 | faster than 80% |
| SkiErg: | 4:14 | 4:17 | faster than 63% |
| Run 2: | 3:30 | 3:55 | faster than 86% |
| Sled push: | 2:46 | 3:19 | faster than 85% |
| Run 3: | 3:48 | 4:12 | faster than 79% |
| Sled pull: | 4:22 | 4:48 | faster than 72% |
| Run 4: | 3:48 | 4:14 | faster than 83% |
| Burpee broad jump: | 3:35 | 4:06 | faster than 70% |
| Run 5: | 3:57 | 4:18 | faster than 74% |
| Row: | 4:21 | 4:29 | faster than 70% |
| Run 6: | 3:51 | 4:13 | faster than 77% |
| Farmers carry: | 1:56 | 2:00 | faster than 55% |
| Run 7: | 3:52 | 4:17 | faster than 77% |
| Sandbag lunges: | 3:46 | 4:35 | faster than 82% |
| Run 8: | 4:05 | 4:38 | faster than 80% |
| Wall balls: | 4:35 | 6:12 | faster than 88% |
| Roxzone: | 5:08 | 5:34 | faster than 64% |
| Runs (8 km) | 32:31 | 36:06 | faster than 81% |
| Stations (8) | 29:35 | ||
| Finish | 1:07:09 | 1:16:32 | 67th of 365 · faster than 81% |
69th of 1,254 Open Men (faster than 94%). Against the 38 who finished around 1:06:03: most time gained on burpee broad jump (1:18), most lost on the eight runs (3:54). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:13 | faster than 81% |
| SkiErg: | 4:04 | 4:22 | faster than 90% |
| Run 2: | 4:29 | 5:07 | faster than 82% |
| Sled push: | 1:36 | 2:35 | fastest in the field |
| Run 3: | 4:53 | 5:26 | faster than 73% |
| Sled pull: | 3:16 | 4:29 | faster than 94% |
| Run 4: | 4:48 | 5:26 | faster than 77% |
| Burpee broad jump: | 2:29 | 5:14 | fastest in the field |
| Run 5: | 5:06 | 5:39 | faster than 72% |
| Row: | 4:07 | 4:45 | fastest in the field |
| Run 6: | 4:49 | 5:30 | faster than 79% |
| Farmers carry: | 1:34 | 1:56 | faster than 87% |
| Run 7: | 4:56 | 5:30 | faster than 74% |
| Sandbag lunges: | 2:55 | 5:01 | faster than 99% |
| Run 8: | 4:23 | 4:59 | faster than 74% |
| Wall balls: | 4:37 | 6:47 | faster than 91% |
| Roxzone: | 4:48 | 6:07 | faster than 86% |
| Runs (8 km) | 37:06 | 42:16 | faster than 78% |
| Stations (8) | 24:38 | ||
| Finish | 1:06:28 | 1:24:33 | 69th of 1,254 · faster than 94% |
80th of 533 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:39 | faster than 55% |
| SkiErg: | 3:55 | 3:52 | faster than 42% |
| Run 2: | 4:22 | 4:52 | faster than 76% |
| Sled push: | 1:15 | 1:32 | faster than 95% |
| Run 3: | 4:39 | 5:06 | faster than 73% |
| Sled pull: | 2:30 | 2:59 | faster than 85% |
| Run 4: | 4:48 | 5:11 | faster than 69% |
| Burpee broad jump: | 2:37 | 3:13 | faster than 83% |
| Run 5: | 4:42 | 5:25 | faster than 79% |
| Row: | 3:58 | 4:23 | faster than 93% |
| Run 6: | 4:40 | 5:16 | faster than 76% |
| Farmers carry: | 1:19 | 1:36 | faster than 91% |
| Run 7: | 4:40 | 5:14 | faster than 77% |
| Sandbag lunges: | 2:30 | 3:21 | faster than 93% |
| Run 8: | 4:45 | 5:32 | faster than 83% |
| Wall balls: | 3:23 | 4:02 | faster than 97% |
| Roxzone: | 5:38 | 7:06 | faster than 87% |
| Runs (8 km) | 37:05 | 41:24 | faster than 77% |
| Stations (8) | 21:27 | ||
| Finish | 1:04:07 | 1:13:40 | 80th of 533 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sindre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Copenhagen 2026 · best of 2 | 4:17 |
| Sled push | 2:46 | Copenhagen 2026 · best of 2 | 3:45 |
| Sled pull | 4:22 | Copenhagen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:17 | Oslo 2026 · best of 2 | 4:25 |
| Row | 4:21 | Copenhagen 2026 · best of 2 | 4:35 |
| Farmers carry | 1:56 | Copenhagen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Copenhagen 2026 · best of 2 | 5:03 |
| Wall balls | 4:35 | Copenhagen 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:31 | Copenhagen 2026 · best of 2 | 36:58 |
| Roxzone | 3:45 | Oslo 2026 · best of 2 | 6:13 |
How to read
Each station's best across Sindre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Carlos Crofford1 race
- Cristian Mauricio Garcia Medrano1 race
- Daniel Eriksen1 race
- Håkon Brennhagen1 race
- Håkon Lie1 race
- Henrik Kaspersen1 race
- Kristin Falstad1 race
- Sajjad Al-rubaye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Sindre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Sindre: faster than |
|---|---|
| Ski | 64% |
| Push | 85% |
| Pull | 73% |
| BBJ | 70% |
| Row | 70% |
| Carry | 56% |
| Lunges | 83% |
| Wall balls | 88% |
| Roxzone | 64% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sindre beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sindre's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sindre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sindre: 32:35 running, 29:35 at the stations and 5:08 in the roxzone; the longest station was the wall balls (4:35).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Sindre | Typical Pro Men |
|---|---|---|
| Run 1 | 5:44 | 6:13 |
| SkiErg | 4:14 | 4:17 |
| Run 2 | 3:30 | 3:55 |
| Sled push | 2:46 | 3:19 |
| Run 3 | 3:48 | 4:12 |
| Sled pull | 4:22 | 4:48 |
| Run 4 | 3:48 | 4:14 |
| Burpee broad jump | 3:35 | 4:06 |
| Run 5 | 3:57 | 4:18 |
| Row | 4:21 | 4:29 |
| Run 6 | 3:51 | 4:13 |
| Farmers carry | 1:56 | 2:00 |
| Run 7 | 3:52 | 4:17 |
| Sandbag lunges | 3:46 | 4:35 |
| Run 8 | 4:05 | 4:38 |
| Wall balls | 4:35 | 6:12 |
| Roxzone | 5:08 | 5:34 |
| Finish | 1:07:09 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:09.
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