NOR Sindre Wold
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:07:09 (Copenhagen 2026) · Open Men 1:04:00 (Warsaw 2026) · Doubles Men 1:04:07 (Stockholm 2024) · Doubles Mixed 1:00:37 (Oslo Sept 2026) · Pro Doubles Men 1:02:54 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 27 Sept 2026team: Håkon Lie, Sindre Woldwhat the whole field did → | Doubles Men · team 30-34 | 1:10:00 | top 35% 243/709 | 39:47 | 26:25 | 3:53 | splitsSkiErg3:54Sled push2:05Sled pull2:51Burpee broad jump3:54Row4:36Farmers carry1:29Sandbag lunges3:25Wall balls4:11Run 15:19Run 24:38Run 34:32Run 44:37Run 54:56Run 64:57Run 75:05Run 85:45Full report for this race → |
| Oslo Sept 2026 26 Sept 2026team: Sindre Wold, Kristin Falstadwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:37 | top 4% 34/976 | 33:38 | 23:57 | 3:07 | splitsSkiErg4:02Sled push1:43Sled pull2:50Burpee broad jump2:52Row4:11Farmers carry1:32Sandbag lunges2:56Wall balls3:51Run 14:38Run 23:58Run 34:11Run 44:03Run 53:59Run 63:58Run 74:04Run 84:49Full report for this race → |
| Oslo Sept 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:10:31 | top 27% 73/273 | 35:34 | 31:16 | 3:45 | splitsSkiErg4:15Sled push2:51Sled pull4:58Burpee broad jump3:17Row4:27Farmers carry2:07Sandbag lunges3:54Wall balls5:27Run 14:24Run 23:55Run 34:11Run 44:14Run 54:36Run 64:18Run 74:25Run 85:34Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:04:00 | top 4% 98/2,561 | 33:03 | 27:13 | 3:49 | splitsSkiErg4:11Sled push2:24Sled pull3:32Burpee broad jump3:42Row4:23Farmers carry1:43Sandbag lunges3:09Wall balls4:09Run 13:13Run 24:04Run 34:19Run 44:20Run 54:32Run 64:27Run 74:23Run 83:49Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Sajjad Al-rubaye, Sindre Woldwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:54 | top 38% 103/273 | 33:59 | 24:53 | 4:08 | splitsSkiErg3:46Sled push2:01Sled pull3:22Burpee broad jump2:46Row4:12Farmers carry1:36Sandbag lunges3:13Wall balls3:57Run 13:15Run 24:14Run 34:41Run 44:28Run 54:35Run 64:32Run 74:32Run 83:45Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:07:09 | top 19% 67/365 | 32:31 | 29:35 | 5:08 | splitsSkiErg4:14Sled push2:46Sled pull4:22Burpee broad jump3:35Row4:21Farmers carry1:56Sandbag lunges3:46Wall balls4:35Run 15:44Run 23:30Run 33:48Run 43:48Run 53:57Run 63:51Run 73:52Run 84:05Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:06:28 | top 6% 69/1,254 | 37:06 | 24:38 | 4:48 | splitsSkiErg4:04Sled push1:36Sled pull3:16Burpee broad jump2:29Row4:07Farmers carry1:34Sandbag lunges2:55Wall balls4:37Run 13:45Run 24:29Run 34:53Run 44:48Run 55:06Run 64:49Run 74:56Run 84:23Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Sindre Wold, Daniel Eriksenwhat the whole field did → | Doubles Men · team U29 | 1:04:07 | top 16% 80/533 | 37:05 | 21:27 | 5:38 | splitsSkiErg3:55Sled push1:15Sled pull2:30Burpee broad jump2:37Row3:58Farmers carry1:19Sandbag lunges2:30Wall balls3:23Run 14:33Run 24:22Run 34:39Run 44:48Run 54:42Run 64:40Run 74:40Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 365 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sindre against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
