GBR Simon Briggs
10 HYROX results over 2 seasons. Personal bests: Pro Men 1:17:39 (Berlin 2026) · Open Men 1:19:39 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:14 faster (1:33:53 to 1:17:39).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:26:33 | 160th of 271 | 35:38 | 45:05 | 5:54 | splitsSkiErg4:21Sled push5:07Sled pull6:25Burpee broad jump6:21Row4:53Farmers carry2:38Sandbag lunges5:27Wall balls9:53Run 14:15Run 23:58Run 34:19Run 44:25Run 54:24Run 64:32Run 74:33Run 85:15Full report for this race → |
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 45-49 | 1:17:39 | top 45% 424/944 | 27:41* | 38:46* | 11:16 | splitsSkiErg4:42Sled push4:13Sled pull5:03Burpee broad jump5:18Row4:40Farmers carry2:23Sandbag lunges4:49Wall balls7:38Run 13:03Run 23:15Run 33:22Run 43:22Run 53:23Run 63:16Run 73:17Run 84:47Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 45-49 | 1:19:44 | 183rd of 352 | 33:50 | 41:03 | 4:54 | splitsSkiErg4:31Sled push4:37Sled pull5:16Burpee broad jump5:31Row4:46Farmers carry2:39Sandbag lunges5:02Wall balls8:41Run 13:28Run 24:13Run 34:19Run 44:23Run 54:23Run 64:11Run 74:18Run 84:38Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:22:42 | 297th of 445 | 33:39 | 44:41 | 4:26 | splitsSkiErg4:21Sled push4:54Sled pull5:53Burpee broad jump5:42Row4:51Farmers carry3:08Sandbag lunges5:31Wall balls10:21Run 13:48Run 23:42Run 33:53Run 43:58Run 54:11Run 63:56Run 74:10Run 86:04Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:22:29 | 319th of 444 | 35:16 | 43:12 | 4:05 | splitsSkiErg4:23Sled push4:09Sled pull6:29Burpee broad jump5:50Row4:48Farmers carry2:32Sandbag lunges6:42Wall balls8:19Run 12:59Run 24:22Run 34:50Run 44:43Run 54:44Run 64:39Run 74:40Run 84:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:23:06 | 668th of 929 | 30:11* | 42:44* | 10:15 | splitsSkiErg4:43Sled push3:25Sled pull6:49Burpee broad jump6:16Row5:01Farmers carry2:10Sandbag lunges6:20Wall balls8:00Run 12:45Run 23:30Run 33:47Run 43:38Run 53:47Run 63:41Run 73:45Run 85:21Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:27:22 | 371st of 496 | 36:23 | 45:38 | 5:24 | splitsSkiErg4:41Sled push4:03Sled pull6:03Burpee broad jump7:00Row5:00Farmers carry2:37Sandbag lunges5:45Wall balls10:29Run 13:53Run 24:10Run 34:35Run 44:27Run 54:41Run 64:30Run 74:27Run 85:43Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:33:53 | 315th of 350 | 37:36 | 52:20 | 4:01 | splitsSkiErg4:33Sled push3:57Sled pull9:20Burpee broad jump7:23Row4:56Farmers carry2:28Sandbag lunges7:15Wall balls12:28Run 12:43Run 24:39Run 35:08Run 45:06Run 55:19Run 65:06Run 75:26Run 84:12Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:19:39 | top 37% 1429/3,945 | 35:24 | 38:44 | 5:35 | splitsSkiErg4:33Sled push3:37Sled pull5:01Burpee broad jump6:46Row4:56Farmers carry1:40Sandbag lunges5:17Wall balls6:54Run 14:49Run 24:06Run 34:22Run 44:20Run 54:32Run 64:19Run 74:22Run 84:36Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 45-49 | 1:25:27 | 821st of 1,474 | 39:50 | 39:32 | 6:10 | splitsSkiErg4:36Sled push3:17Sled pull4:39Burpee broad jump7:14Row4:55Farmers carry1:39Sandbag lunges5:19Wall balls7:53Run 14:42Run 24:32Run 35:01Run 44:54Run 55:18Run 64:40Run 74:56Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:58 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
