Athlete · Open Women · 35-39 · GBR GBR

Sheryl Bishop

www.roxtimes.com/athletes/sheryl-bishop-c3f4ba0a

7 HYROX races over 2 seasons: 2 solo, 5 in a team with 1 partner.

Best Open Women time1:16:03Cardiff 2025
Best Open Women place117thof 1,338 · Madrid 2025
Latest race1:06:21London Olympia 2026 · Pro Doubles Women with Sinead Hanson0:12 slower than Sheryl's best Pro Doubles Women time (1:06:09)
Strongest part of the raceSkiErgfaster than 98% of Open Women at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:03

This line shows the finish time of Sheryl Bishop at each race, oldest on the left; lower is faster.The best was 1:16:03 at Cardiff (May 2025); Sheryl Bishop was 1:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Open Women 1:16:03
Madrid Nov 2025 Open Women 1:17:41

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

7 results at 7 races

Tap a result for its full report
Pro Doubles Women, team 35-39, with Sinead Hanson 1:06:21 40th of 313; 4th of 56 aged 35-39 35:44 25:58 4:45 Runs 35:44 · Stations 25:58 · Roxzone 4:45

40th of 313 Pro Doubles Women (faster than 87%).

Sheryl Bishop at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 4:12 5:02 faster than 87%
SkiErg: 4:10 4:23 faster than 81%
Run 2: 4:05 4:49 faster than 87%
Sled push: 2:19 2:30 faster than 71%
Run 3: 4:21 5:02 faster than 83%
Sled pull: 3:28 3:59 faster than 81%
Run 4: 4:13 5:00 faster than 86%
Burpee broad jump: 2:11 3:28 fastest in the field
Run 5: 4:24 5:08 faster than 83%
Row: 4:26 4:47 faster than 90%
Run 6: 4:24 5:03 faster than 83%
Farmers carry: 1:56 1:57 faster than 55%
Run 7: 4:28 5:05 faster than 82%
Sandbag lunges: 3:33 3:56 faster than 72%
Run 8: 5:41 6:55 faster than 88%
Wall balls: 3:55 4:12 faster than 69%
Roxzone: 4:45 5:24 faster than 73%
Runs (8 km) 35:44 42:19 faster than 86%
Stations (8) 25:58
Finish 1:06:21 1:17:33 40th of 313 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:17:41 117th of 1,338; 22nd of 179 aged 35-39 38:57 32:56 5:53 Runs 38:57 · Stations 32:56 · Roxzone 5:53

117th of 1,338 Open Women (faster than 91%). Against the 40 who finished around 1:18:22: most time gained on sled pull (0:58), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:42 more).

Sheryl Bishop at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 4:33 5:03 faster than 79%
SkiErg: 4:47 5:27 faster than 98%
Run 2: 4:29 5:19 faster than 90%
Sled push: 2:39 2:56 faster than 73%
Run 3: 4:50 5:32 faster than 85%
Sled pull: 3:40 5:24 faster than 98%
Run 4: 4:44 5:35 faster than 89%
Burpee broad jump: 5:29 6:39 faster than 77%
Run 5: 5:00 5:44 faster than 84%
Row: 4:48 5:27 faster than 98%
Run 6: 4:55 5:39 faster than 84%
Farmers carry: 2:05 2:31 faster than 83%
Run 7: 4:58 5:35 faster than 81%
Sandbag lunges: 3:58 4:58 faster than 84%
Run 8: 5:31 6:41 faster than 89%
Wall balls: 5:30 6:37 faster than 77%
Roxzone: 5:53 7:31 faster than 88%
Runs (8 km) 38:57 45:26 faster than 87%
Stations (8) 32:56
Finish 1:17:41 1:33:47 117th of 1,338 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Sinead Hanson 1:06:09 31st of 278; 6th of 50 aged 35-39 35:17 25:46 5:10 Runs 35:17 · Stations 25:46 · Roxzone 5:10

31st of 278 Pro Doubles Women (faster than 89%).

Sheryl Bishop at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 5:05 5:36 faster than 72%
SkiErg: 4:06 4:29 faster than 95%
Run 2: 4:14 4:47 faster than 81%
Sled push: 1:56 2:33 faster than 90%
Run 3: 4:22 5:05 faster than 87%
Sled pull: 3:50 4:41 faster than 92%
Run 4: 4:15 5:08 faster than 90%
Burpee broad jump: 2:27 3:38 faster than 96%
Run 5: 4:23 5:09 faster than 86%
Row: 4:32 4:53 faster than 88%
Run 6: 4:23 5:07 faster than 86%
Farmers carry: 1:49 1:55 faster than 65%
Run 7: 4:18 5:09 faster than 90%
Sandbag lunges: 3:15 3:57 faster than 85%
Run 8: 4:21 5:06 faster than 88%
Wall balls: 3:51 4:17 faster than 77%
Roxzone: 5:10 5:58 faster than 81%
Runs (8 km) 35:17 41:12 faster than 86%
Stations (8) 25:46
Finish 1:06:09 1:17:36 31st of 278 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:16:03 113th of 987; 16th of 146 aged 35-39 38:17 33:22 4:24† Runs 38:17 · Stations 33:22 · Roxzone 4:24

113th of 987 Open Women (faster than 88%). Against the 30 who finished around 1:15:47: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:12 more).

Sheryl Bishop at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:46 5:32 faster than 88%
SkiErg: 4:42 5:15 faster than 97%
Run 2: 4:25 5:11 faster than 89%
Sled push: 1:54 2:39 faster than 95%
Run 3: 4:30 5:25 faster than 93%
Sled pull: 3:59 5:27 faster than 94%
Run 4: 4:40 5:28 faster than 87%
Burpee broad jump: 6:03 7:03 faster than 70%
Run 5: 4:50 5:35 faster than 86%
Row: 5:02 5:26 faster than 87%
Run 6: 4:49 5:31 faster than 84%
Farmers carry: 2:04 2:16 faster than 70%
Run 7: 4:47 5:30 faster than 85%
Sandbag lunges: 4:03 4:41 faster than 75%
Run 8: 5:30 6:30 faster than 88%
Wall balls: 5:35 6:03 faster than 62%
Roxzone †: 4:24
Runs (8 km) 38:17 45:00 faster than 89%
Stations (8) 33:22
Finish 1:16:03 1:29:55 113th of 987 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Sinead Hanson 1:05:11 13th of 1,118; 10th of 449 aged 30-39 36:23 24:31 4:20 Runs 36:23 · Stations 24:31 · Roxzone 4:20

13th of 1,118 Doubles Women (faster than 98%).

Sheryl Bishop at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 4:13 5:43 faster than 99%
SkiErg: 4:10 4:35 faster than 97%
Run 2: 4:09 5:29 faster than 99%
Sled push: 1:33 1:48 faster than 86%
Run 3: 4:21 5:40 faster than 98%
Sled pull: 3:03 3:54 faster than 94%
Run 4: 4:23 5:42 faster than 98%
Burpee broad jump: 2:35 4:13 faster than 98%
Run 5: 4:24 5:47 faster than 99%
Row: 4:31 5:05 faster than 97%
Run 6: 4:27 5:46 faster than 98%
Farmers carry: 1:35 1:49 faster than 84%
Run 7: 4:30 5:48 faster than 98%
Sandbag lunges: 3:06 3:42 faster than 83%
Run 8: 5:59 7:51 faster than 98%
Wall balls: 3:58 4:20 faster than 73%
Roxzone: 4:20 5:56 faster than 96%
Runs (8 km) 36:23 47:57 faster than 99%
Stations (8) 24:31
Finish 1:05:11 1:23:57 13th of 1,118 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Sinead Hanson 1:07:05 43rd of 1,668; 24th of 654 aged 30-39 35:40 25:24 6:04 Runs 35:40 · Stations 25:24 · Roxzone 6:04

43rd of 1,668 Doubles Women (faster than 97%).

Sheryl Bishop at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 5:26 7:10 faster than 97%
SkiErg: 4:18 4:39 faster than 91%
Run 2: 3:57 5:15 faster than 98%
Sled push: 1:51 1:54 faster than 59%
Run 3: 4:11 5:26 faster than 98%
Sled pull: 3:40 4:12 faster than 79%
Run 4: 4:13 5:30 faster than 97%
Burpee broad jump: 2:34 4:15 faster than 99%
Run 5: 4:24 5:36 faster than 96%
Row: 4:43 5:07 faster than 89%
Run 6: 4:27 5:34 faster than 95%
Farmers carry: 1:42 1:46 faster than 61%
Run 7: 4:27 5:34 faster than 95%
Sandbag lunges: 2:51 3:33 faster than 87%
Run 8: 4:39 6:01 faster than 96%
Wall balls: 3:45 4:21 faster than 87%
Roxzone: 6:04 8:09 faster than 95%
Runs (8 km) 35:40 46:15 faster than 97%
Stations (8) 25:24
Finish 1:07:05 1:24:23 43rd of 1,668 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Sinead Hanson 1:08:49 42nd of 1,370; 23rd of 603 aged 30-39 37:25 25:21 6:08 Runs 37:25 · Stations 25:21 · Roxzone 6:08

42nd of 1,370 Doubles Women (faster than 97%). Against the 41 who finished around 1:10:49: most time gained on the eight runs (1:58), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:11 more).

Sheryl Bishop at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 5:01 6:28 faster than 97%
SkiErg: 4:19 4:37 faster than 89%
Run 2: 4:24 5:33 faster than 97%
Sled push: 1:32 1:46 faster than 86%
Run 3: 4:31 5:45 faster than 97%
Sled pull: 3:05 4:01 faster than 95%
Run 4: 4:39 5:50 faster than 96%
Burpee broad jump: 2:56 4:13 faster than 94%
Run 5: 4:39 5:56 faster than 97%
Row: 4:43 5:04 faster than 85%
Run 6: 4:38 5:53 faster than 97%
Farmers carry: 1:38 1:48 faster than 75%
Run 7: 4:52 5:53 faster than 94%
Sandbag lunges: 3:08 3:31 faster than 71%
Run 8: 4:44 6:06 faster than 98%
Wall balls: 4:00 4:22 faster than 72%
Roxzone: 6:08 8:05 faster than 92%
Runs (8 km) 37:25 47:20 faster than 97%
Stations (8) 25:21
Finish 1:08:49 1:24:53 42nd of 1,370 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sheryl has done each station

Part Best Race Typical
SkiErg 4:42 Cardiff 2025 · best of 2 5:16
Sled push 1:54 Cardiff 2025 · best of 2 2:55
Sled pull 3:40 Madrid 2025 · best of 2 5:47
Burpee broad jump 5:29 Madrid 2025 · best of 2 6:46
Row 4:48 Madrid 2025 · best of 2 5:31
Farmers carry 2:04 Cardiff 2025 · best of 2 2:19
Sandbag lunges 3:58 Madrid 2025 · best of 2 5:13
Wall balls 5:30 Madrid 2025 · best of 2 6:43
Runs (8 km) 38:17 Cardiff 2025 · best of 2 46:44
Roxzone 5:53 Madrid 2025 7:57
How to read

Each station's best across Sheryl's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sheryledge = faster than everyone, centre = slowest

This chart shows where Sheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 63%).

See the numbers
Part Sheryl: faster than
Ski 98%
Push 95%
Pull 95%
BBJ 70%
Row 88%
Carry 71%
Lunges 76%
Wall balls 63%
Roxzone 77%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 95%
Sled pull faster than 95%
Burpee broad jump faster than 70%
Row faster than 88%
Farmers carry faster than 71%
Sandbag lunges faster than 76%
Wall balls faster than 63%
Roxzone faster than 77%
Runs (8 km) faster than 90%

How much of the field Sheryl beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 0:45 faster
Sled pull 1:28 faster
Burpee broad jump 1:00 faster
Row 0:24 faster
Farmers carry 0:12 faster
Sandbag lunges 0:38 faster
Wall balls 0:28 faster
Roxzone 1:04 faster
Runs (8 km) 6:43 faster

Sheryl's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:43 faster); weakest: Farmers carry (0:12 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sheryl against the typical Open Women finisher

Sheryl1:16:03
4:464:424:251:544:303:594:406:034:505:024:492:044:474:035:305:354:24
Typical Open Women1:29:00
5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheryl: 38:17 running, 33:22 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (6:03) and the shortest the sled push (1:54).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Sheryl Typical Open Women
Run 1 4:46 5:32
SkiErg 4:42 5:15
Run 2 4:25 5:11
Sled push 1:54 2:39
Run 3 4:30 5:25
Sled pull 3:59 5:27
Run 4 4:40 5:28
Burpee broad jump 6:03 7:03
Run 5 4:50 5:35
Row 5:02 5:26
Run 6 4:49 5:31
Farmers carry 2:04 2:16
Run 7 4:47 5:30
Sandbag lunges 4:03 4:41
Run 8 5:30 6:30
Wall balls 5:35 6:03
Roxzone 4:24 5:28
Finish 1:16:03 1:29:55

The race in order, left to right. A wider block than the one below is slower than typical.

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