Sheryl Bishop
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sheryl Bishop at each race, oldest on the left; lower is faster.The best was 1:16:03 at Cardiff (May 2025); Sheryl Bishop was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:16:03 |
| Madrid | Nov 2025 | Open Women | 1:17:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sheryl Bishop at each race, oldest on the left; lower is faster.The best was 1:05:11 at London (May 2025); Sheryl Bishop was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:08:49 |
| London | Dec 2024 | Doubles Women | 1:07:05 |
| London | May 2025 | Doubles Women | 1:05:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sheryl Bishop at each race, oldest on the left; lower is faster.The best was 1:06:09 at Birmingham (Oct 2025); Sheryl Bishop was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Women | 1:06:09 |
| London Olympia | Mar 2026 | Pro Doubles Women | 1:06:21 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
40th of 313 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:02 | faster than 87% |
| SkiErg: | 4:10 | 4:23 | faster than 81% |
| Run 2: | 4:05 | 4:49 | faster than 87% |
| Sled push: | 2:19 | 2:30 | faster than 71% |
| Run 3: | 4:21 | 5:02 | faster than 83% |
| Sled pull: | 3:28 | 3:59 | faster than 81% |
| Run 4: | 4:13 | 5:00 | faster than 86% |
| Burpee broad jump: | 2:11 | 3:28 | fastest in the field |
| Run 5: | 4:24 | 5:08 | faster than 83% |
| Row: | 4:26 | 4:47 | faster than 90% |
| Run 6: | 4:24 | 5:03 | faster than 83% |
| Farmers carry: | 1:56 | 1:57 | faster than 55% |
| Run 7: | 4:28 | 5:05 | faster than 82% |
| Sandbag lunges: | 3:33 | 3:56 | faster than 72% |
| Run 8: | 5:41 | 6:55 | faster than 88% |
| Wall balls: | 3:55 | 4:12 | faster than 69% |
| Roxzone: | 4:45 | 5:24 | faster than 73% |
| Runs (8 km) | 35:44 | 42:19 | faster than 86% |
| Stations (8) | 25:58 | ||
| Finish | 1:06:21 | 1:17:33 | 40th of 313 · faster than 87% |
117th of 1,338 Open Women (faster than 91%). Against the 40 who finished around 1:18:22: most time gained on sled pull (0:58), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:03 | faster than 79% |
| SkiErg: | 4:47 | 5:27 | faster than 98% |
| Run 2: | 4:29 | 5:19 | faster than 90% |
| Sled push: | 2:39 | 2:56 | faster than 73% |
| Run 3: | 4:50 | 5:32 | faster than 85% |
| Sled pull: | 3:40 | 5:24 | faster than 98% |
| Run 4: | 4:44 | 5:35 | faster than 89% |
| Burpee broad jump: | 5:29 | 6:39 | faster than 77% |
| Run 5: | 5:00 | 5:44 | faster than 84% |
| Row: | 4:48 | 5:27 | faster than 98% |
| Run 6: | 4:55 | 5:39 | faster than 84% |
| Farmers carry: | 2:05 | 2:31 | faster than 83% |
| Run 7: | 4:58 | 5:35 | faster than 81% |
| Sandbag lunges: | 3:58 | 4:58 | faster than 84% |
| Run 8: | 5:31 | 6:41 | faster than 89% |
| Wall balls: | 5:30 | 6:37 | faster than 77% |
| Roxzone: | 5:53 | 7:31 | faster than 88% |
| Runs (8 km) | 38:57 | 45:26 | faster than 87% |
| Stations (8) | 32:56 | ||
| Finish | 1:17:41 | 1:33:47 | 117th of 1,338 · faster than 91% |
31st of 278 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:36 | faster than 72% |
| SkiErg: | 4:06 | 4:29 | faster than 95% |
| Run 2: | 4:14 | 4:47 | faster than 81% |
| Sled push: | 1:56 | 2:33 | faster than 90% |
| Run 3: | 4:22 | 5:05 | faster than 87% |
| Sled pull: | 3:50 | 4:41 | faster than 92% |
| Run 4: | 4:15 | 5:08 | faster than 90% |
| Burpee broad jump: | 2:27 | 3:38 | faster than 96% |
| Run 5: | 4:23 | 5:09 | faster than 86% |
| Row: | 4:32 | 4:53 | faster than 88% |
| Run 6: | 4:23 | 5:07 | faster than 86% |
| Farmers carry: | 1:49 | 1:55 | faster than 65% |
| Run 7: | 4:18 | 5:09 | faster than 90% |
| Sandbag lunges: | 3:15 | 3:57 | faster than 85% |
| Run 8: | 4:21 | 5:06 | faster than 88% |
| Wall balls: | 3:51 | 4:17 | faster than 77% |
| Roxzone: | 5:10 | 5:58 | faster than 81% |
| Runs (8 km) | 35:17 | 41:12 | faster than 86% |
| Stations (8) | 25:46 | ||
| Finish | 1:06:09 | 1:17:36 | 31st of 278 · faster than 89% |
113th of 987 Open Women (faster than 88%). Against the 30 who finished around 1:15:47: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:32 | faster than 88% |
| SkiErg: | 4:42 | 5:15 | faster than 97% |
| Run 2: | 4:25 | 5:11 | faster than 89% |
| Sled push: | 1:54 | 2:39 | faster than 95% |
| Run 3: | 4:30 | 5:25 | faster than 93% |
| Sled pull: | 3:59 | 5:27 | faster than 94% |
| Run 4: | 4:40 | 5:28 | faster than 87% |
| Burpee broad jump: | 6:03 | 7:03 | faster than 70% |
| Run 5: | 4:50 | 5:35 | faster than 86% |
| Row: | 5:02 | 5:26 | faster than 87% |
| Run 6: | 4:49 | 5:31 | faster than 84% |
| Farmers carry: | 2:04 | 2:16 | faster than 70% |
| Run 7: | 4:47 | 5:30 | faster than 85% |
| Sandbag lunges: | 4:03 | 4:41 | faster than 75% |
| Run 8: | 5:30 | 6:30 | faster than 88% |
| Wall balls: | 5:35 | 6:03 | faster than 62% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 38:17 | 45:00 | faster than 89% |
| Stations (8) | 33:22 | ||
| Finish | 1:16:03 | 1:29:55 | 113th of 987 · faster than 88% |
13th of 1,118 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:43 | faster than 99% |
| SkiErg: | 4:10 | 4:35 | faster than 97% |
| Run 2: | 4:09 | 5:29 | faster than 99% |
| Sled push: | 1:33 | 1:48 | faster than 86% |
| Run 3: | 4:21 | 5:40 | faster than 98% |
| Sled pull: | 3:03 | 3:54 | faster than 94% |
| Run 4: | 4:23 | 5:42 | faster than 98% |
| Burpee broad jump: | 2:35 | 4:13 | faster than 98% |
| Run 5: | 4:24 | 5:47 | faster than 99% |
| Row: | 4:31 | 5:05 | faster than 97% |
| Run 6: | 4:27 | 5:46 | faster than 98% |
| Farmers carry: | 1:35 | 1:49 | faster than 84% |
| Run 7: | 4:30 | 5:48 | faster than 98% |
| Sandbag lunges: | 3:06 | 3:42 | faster than 83% |
| Run 8: | 5:59 | 7:51 | faster than 98% |
| Wall balls: | 3:58 | 4:20 | faster than 73% |
| Roxzone: | 4:20 | 5:56 | faster than 96% |
| Runs (8 km) | 36:23 | 47:57 | faster than 99% |
| Stations (8) | 24:31 | ||
| Finish | 1:05:11 | 1:23:57 | 13th of 1,118 · faster than 98% |
43rd of 1,668 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 7:10 | faster than 97% |
| SkiErg: | 4:18 | 4:39 | faster than 91% |
| Run 2: | 3:57 | 5:15 | faster than 98% |
| Sled push: | 1:51 | 1:54 | faster than 59% |
| Run 3: | 4:11 | 5:26 | faster than 98% |
| Sled pull: | 3:40 | 4:12 | faster than 79% |
| Run 4: | 4:13 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:34 | 4:15 | faster than 99% |
| Run 5: | 4:24 | 5:36 | faster than 96% |
| Row: | 4:43 | 5:07 | faster than 89% |
| Run 6: | 4:27 | 5:34 | faster than 95% |
| Farmers carry: | 1:42 | 1:46 | faster than 61% |
| Run 7: | 4:27 | 5:34 | faster than 95% |
| Sandbag lunges: | 2:51 | 3:33 | faster than 87% |
| Run 8: | 4:39 | 6:01 | faster than 96% |
| Wall balls: | 3:45 | 4:21 | faster than 87% |
| Roxzone: | 6:04 | 8:09 | faster than 95% |
| Runs (8 km) | 35:40 | 46:15 | faster than 97% |
| Stations (8) | 25:24 | ||
| Finish | 1:07:05 | 1:24:23 | 43rd of 1,668 · faster than 97% |
42nd of 1,370 Doubles Women (faster than 97%). Against the 41 who finished around 1:10:49: most time gained on the eight runs (1:58), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:28 | faster than 97% |
| SkiErg: | 4:19 | 4:37 | faster than 89% |
| Run 2: | 4:24 | 5:33 | faster than 97% |
| Sled push: | 1:32 | 1:46 | faster than 86% |
| Run 3: | 4:31 | 5:45 | faster than 97% |
| Sled pull: | 3:05 | 4:01 | faster than 95% |
| Run 4: | 4:39 | 5:50 | faster than 96% |
| Burpee broad jump: | 2:56 | 4:13 | faster than 94% |
| Run 5: | 4:39 | 5:56 | faster than 97% |
| Row: | 4:43 | 5:04 | faster than 85% |
| Run 6: | 4:38 | 5:53 | faster than 97% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 4:52 | 5:53 | faster than 94% |
| Sandbag lunges: | 3:08 | 3:31 | faster than 71% |
| Run 8: | 4:44 | 6:06 | faster than 98% |
| Wall balls: | 4:00 | 4:22 | faster than 72% |
| Roxzone: | 6:08 | 8:05 | faster than 92% |
| Runs (8 km) | 37:25 | 47:20 | faster than 97% |
| Stations (8) | 25:21 | ||
| Finish | 1:08:49 | 1:24:53 | 42nd of 1,370 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sheryl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Cardiff 2025 · best of 2 | 5:16 |
| Sled push | 1:54 | Cardiff 2025 · best of 2 | 2:55 |
| Sled pull | 3:40 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:29 | Madrid 2025 · best of 2 | 6:46 |
| Row | 4:48 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Cardiff 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:58 | Madrid 2025 · best of 2 | 5:13 |
| Wall balls | 5:30 | Madrid 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:17 | Cardiff 2025 · best of 2 | 46:44 |
| Roxzone | 5:53 | Madrid 2025 | 7:57 |
How to read
Each station's best across Sheryl's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sinead Hanson5 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 987 Open Women
Shape of the race
This chart shows where Sheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Sheryl: faster than |
|---|---|
| Ski | 98% |
| Push | 95% |
| Pull | 95% |
| BBJ | 70% |
| Row | 88% |
| Carry | 71% |
| Lunges | 76% |
| Wall balls | 63% |
| Roxzone | 77% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sheryl beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sheryl's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:43 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheryl against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheryl: 38:17 running, 33:22 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (6:03) and the shortest the sled push (1:54).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Sheryl | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 5:32 |
| SkiErg | 4:42 | 5:15 |
| Run 2 | 4:25 | 5:11 |
| Sled push | 1:54 | 2:39 |
| Run 3 | 4:30 | 5:25 |
| Sled pull | 3:59 | 5:27 |
| Run 4 | 4:40 | 5:28 |
| Burpee broad jump | 6:03 | 7:03 |
| Run 5 | 4:50 | 5:35 |
| Row | 5:02 | 5:26 |
| Run 6 | 4:49 | 5:31 |
| Farmers carry | 2:04 | 2:16 |
| Run 7 | 4:47 | 5:30 |
| Sandbag lunges | 4:03 | 4:41 |
| Run 8 | 5:30 | 6:30 |
| Wall balls | 5:35 | 6:03 |
| Roxzone | 4:24 | 5:28 |
| Finish | 1:16:03 | 1:29:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:03.
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