GBR Sharon Clarke
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:15:19 (Glasgow 2025) · Doubles Women 1:07:41 (Berlin 2025) · Pro Doubles Women 1:13:03 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:21 faster (1:18:40 to 1:15:19).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 24 Oct 2025team: Sharon Clarke, Clare Jenkinswhat the whole field did → | Doubles Women · team 45-49 | 1:34:24 | 1847th of 2,427 | 51:32 | 35:21 | 7:35 | splitsSkiErg4:42Sled push1:56Sled pull5:22Burpee broad jump5:57Row5:30Farmers carry1:57Sandbag lunges5:08Wall balls4:49Run 17:34Run 26:13Run 36:12Run 46:19Run 56:30Run 66:23Run 76:08Run 86:16Full report for this race → |
| Valencia 2025 19 Oct 2025what the whole field did → | Open Women · 45-49 | 1:17:32 | top 10% 70/705 | 40:42 | 31:32 | 5:23 | splitsSkiErg4:52Sled push2:40Sled pull5:01Burpee broad jump4:00Row4:48Farmers carry2:08Sandbag lunges3:51Wall balls4:12Run 14:56Run 24:50Run 35:03Run 45:01Run 55:05Run 65:17Run 75:10Run 85:21Full report for this race → |
| Berlin 2025 18 May 2025team: Sharon Clarke, Sarah Grahamwhat the whole field did → | Doubles Women · team 40-49 | 1:07:41 | top 7% 115/1,701 | 34:46 | 25:34 | 7:25 | splitsSkiErg4:17Sled push1:44Sled pull3:14Burpee broad jump3:19Row4:41Farmers carry1:39Sandbag lunges3:13Wall balls3:27Run 13:35Run 24:11Run 34:24Run 44:16Run 54:20Run 64:18Run 74:18Run 85:27Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Sharon Clarke, Pamela Greggewhat the whole field did → | Doubles Women · team 40-49 | 1:10:08 | top 5% 40/897 | 39:19 | 25:26 | 5:28 | splitsSkiErg4:22Sled push2:00Sled pull3:11Burpee broad jump3:16Row4:38Farmers carry1:34Sandbag lunges2:56Wall balls3:29Run 14:16Run 24:33Run 34:59Run 45:00Run 55:07Run 65:05Run 75:09Run 85:13Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 45-49 | 1:15:19 | top 11% 148/1,479 | 40:13 | 30:42 | 4:28 | splitsSkiErg4:36Sled push2:25Sled pull4:33Burpee broad jump4:30Row4:59Farmers carry1:55Sandbag lunges3:52Wall balls3:52Run 13:33Run 25:08Run 35:29Run 45:19Run 55:21Run 65:18Run 75:38Run 84:30Full report for this race → |
| Dublin 2024 16 Nov 2024team: Sharon Clarke, Pamela Greggewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:13:03 | 9th of 71 | 40:14 | 28:39 | 4:15 | splitsSkiErg4:17Sled push2:30Sled pull4:11Burpee broad jump2:57Row4:43Farmers carry1:53Sandbag lunges3:49Wall balls4:19Run 13:04Run 25:13Run 35:44Run 45:35Run 55:39Run 65:45Run 75:31Run 83:47Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 45-49 | 1:18:40 | top 11% 45/444 | 40:43 | 31:06 | 6:55 | splitsSkiErg4:42Sled push2:43Sled pull4:20Burpee broad jump4:11Row5:00Farmers carry1:54Sandbag lunges3:44Wall balls4:32Run 15:46Run 24:40Run 35:01Run 45:02Run 55:04Run 65:03Run 74:57Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sharon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
