NED Shanice Veldhuis
13 HYROX results (8 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:21:12 (Amsterdam 2026) · Doubles Mixed 1:09:08 (Heerenveen 2026).
1:21:12 best Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below
top 18% best Open Women place · Amsterdam 2026 303rd of 1,697 Open Women finishers there
1:14:37 latest race · Maastricht 2026 5:29 slower than the best Doubles Mixed time Doubles Mixed with Jamey Hondius
Row strongest segment · Amsterdam 2026 faster than 89% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:25:001:30:001:35:00 best 1:21:12 best 1:21:12 · Amsterdam
Each dot is one Open Women race. From the first Open Women race to the best: 18:04 faster (1:39:16 to 1:21:12).
1:10:001:12:001:14:001:16:00 best 1:09:08 best 1:09:08 · Heerenveen
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Jamey Hondius, Shanice Veldhuiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:37 | top 24% 315/1,366 | 39:14 | 28:48 | 6:40 | splitsSkiErg4:02Sled push2:17Sled pull3:29Burpee broad jump3:56Row4:48Farmers carry1:52Sandbag lunges4:32Wall balls3:52Run 13:29Run 24:53Run 34:59Run 45:01Run 55:05Run 65:04Run 75:20Run 85:26Full report for this race → |
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 30-34 | 1:25:17 | top 25% 598/2,407 | 34:39* | 36:21* | 14:21 | splitsSkiErg4:51Sled push2:52Sled pull4:46Burpee broad jump5:50Row5:15Farmers carry2:25Sandbag lunges5:30Wall balls4:52Run 13:28Run 23:57Run 34:08Run 44:14Run 54:26Run 64:14Run 74:16Run 86:02Full report for this race → |
| Heerenveen 2026 16 May 2026team: Shanice Veldhuis, Jamey Hondiuswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:08 | top 15% 182/1,297 | 36:15 | 26:39 | 6:19 | splitsSkiErg3:55Sled push2:15Sled pull3:01Burpee broad jump3:43Row4:39Farmers carry1:41Sandbag lunges3:45Wall balls3:40Run 13:58Run 24:28Run 34:33Run 44:33Run 54:40Run 64:29Run 74:43Run 84:55Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Jamey Hondius, Shanice Veldhuiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:10 | top 16% 345/2,213 | 38:46 | 28:02 | 5:25 | splitsSkiErg4:18Sled push1:58Sled pull3:05Burpee broad jump4:00Row4:44Farmers carry1:49Sandbag lunges3:59Wall balls4:09Run 14:21Run 24:35Run 34:44Run 44:54Run 54:58Run 64:47Run 75:06Run 85:25Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Jamey Hondius, Shanice Veldhuiswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:19 | top 21% 360/1,777 | 36:09 | 27:47 | 6:28 | splitsSkiErg4:01Sled push2:18Sled pull3:21Burpee broad jump3:59Row4:39Farmers carry1:48Sandbag lunges3:53Wall balls3:48Run 13:24Run 24:26Run 34:33Run 44:39Run 54:42Run 64:42Run 74:42Run 85:03Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:21:12 | top 18% 303/1,697 | 40:16 | 35:15 | 5:45 | splitsSkiErg4:46Sled push2:46Sled pull4:57Burpee broad jump5:28Row4:53Farmers carry2:14Sandbag lunges4:35Wall balls5:36Run 13:49Run 24:57Run 35:12Run 45:06Run 55:14Run 65:08Run 75:12Run 85:42Full report for this race → |
| Ghent 2025 13 Dec 2025team: Shanice Veldhuis, Jamey Hondiuswhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:49 | top 40% 425/1,085 | 41:20 | 30:08 | 6:26 | splitsSkiErg4:03Sled push2:19Sled pull4:44Burpee broad jump4:11Row4:33Farmers carry1:46Sandbag lunges3:46Wall balls4:46Run 15:24Run 25:02Run 35:09Run 45:07Run 55:11Run 65:06Run 75:08Run 85:17Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 30-34 | 1:31:23 | top 37% 321/872 | 46:39 | 38:56 | 5:51 | splitsSkiErg4:54Sled push3:28Sled pull6:17Burpee broad jump5:55Row5:06Farmers carry2:28Sandbag lunges4:52Wall balls5:56Run 15:02Run 25:44Run 35:57Run 46:00Run 56:10Run 66:21Run 76:23Run 85:06Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 30-34 | 1:28:13 | top 30% 275/939 | 44:36 | 36:00 | 7:40 | splitsSkiErg4:43Sled push2:21Sled pull6:24Burpee broad jump5:52Row5:00Farmers carry2:02Sandbag lunges4:13Wall balls5:25Run 15:11Run 25:09Run 35:21Run 45:38Run 55:53Run 65:50Run 75:40Run 86:00Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 30-34 | 1:29:05 | top 34% 250/754 | 43:45 | 36:09 | 9:16 | splitsSkiErg4:46Sled push2:29Sled pull6:39Burpee broad jump5:35Row5:02Farmers carry2:12Sandbag lunges3:57Wall balls5:29Run 14:51Run 25:05Run 35:15Run 45:23Run 55:35Run 65:40Run 75:45Run 86:15Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 30-34 | 1:29:32 | top 36% 400/1,119 | 47:36 | 34:25 | 7:35 | splitsSkiErg4:54Sled push2:20Sled pull5:47Burpee broad jump5:20Row4:53Farmers carry2:14Sandbag lunges4:07Wall balls4:50Run 16:06Run 25:41Run 35:44Run 45:56Run 55:55Run 65:54Run 76:04Run 86:18Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:31:52 | 343rd of 638 | 41:45* | 36:13* | 7:32 | splitsSkiErg4:53Sled push2:29Sled pull6:39Burpee broad jump5:44Row4:56Farmers carry2:36Sandbag lunges3:59Wall balls4:57Run 18:09Run 25:31Run 35:31Run 45:29Run 5—Run 65:40Run 75:42Run 85:42Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 30-34 | 1:39:16 | 677th of 1,086 | 52:36 | 40:18 | 6:26 | splitsSkiErg5:00Sled push2:17Sled pull6:56Burpee broad jump7:09Row5:05Farmers carry2:33Sandbag lunges4:57Wall balls6:21Run 14:25Run 26:09Run 36:26Run 46:40Run 56:53Run 66:45Run 77:13Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →Amsterdam 2026, against 1,697 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 86%
Sled push faster than 55%
Sled pull faster than 66%
Burpee broad jump faster than 74%
Row faster than 89%
Farmers carry faster than 35%
Sandbag lunges faster than 65%
Wall balls faster than 75%
Roxzone faster than 89%
Runs (8 km) faster than 82%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:19 faster
Sled push 0:03 faster
Sled pull 0:25 faster
Burpee broad jump 0:57 faster
Row 0:25 faster
Farmers carry 0:08 slower
Sandbag lunges 0:24 faster
Wall balls 1:03 faster
Roxzone 1:36 faster
Runs (8 km) 5:26 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanice against the typical Open Women finisher
Shanice1:21:12
Typical Open Women1:31:41
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
