ESP Serena Juan Lobato
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:12:36 (Warsaw 2026) · Open Women 1:10:58 (Cologne 2025) · Doubles Mixed 1:02:30 (Barcelona 2025) · Pro Doubles Women 1:04:29 (Barcelona May 2026) · Doubles Women 1:01:51 (Valencia Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:29 faster (1:18:05 to 1:12:36).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Pro Women · 25-29 | 1:15:20 | top 13% 13/108 | 35:00 | 35:34 | 4:52 | splitsSkiErg4:56Sled push4:20Sled pull5:28Burpee broad jump4:34Row4:55Farmers carry2:32Sandbag lunges3:49Wall balls5:00Run 14:17Run 24:11Run 34:20Run 44:27Run 54:19Run 64:16Run 74:22Run 84:51Full report for this race → |
| Barcelona May 2026 16 May 2026team: Serena Juan Lobato, Karolina Wachelwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:29 | top 6% 11/200 | 34:46 | 25:33 | 4:15 | splitsSkiErg4:23Sled push2:28Sled pull3:37Burpee broad jump2:33Row4:36Farmers carry1:46Sandbag lunges2:41Wall balls3:29Run 14:15Run 24:12Run 34:21Run 44:19Run 54:25Run 64:24Run 74:23Run 84:31Full report for this race → |
| Barcelona May 2026 15 May 2026what the whole field did → | Pro Women · 25-29 | 1:13:26 | top 18% 30/173 | 35:17 | 33:42 | 4:32 | splitsSkiErg5:10Sled push4:05Sled pull4:41Burpee broad jump4:07Row4:59Farmers carry2:13Sandbag lunges3:46Wall balls4:41Run 14:29Run 24:16Run 34:25Run 44:25Run 54:19Run 64:22Run 74:23Run 84:41Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:12:36 | top 35% 53/155 | 35:36 | 32:44 | 4:22 | splitsSkiErg4:59Sled push4:05Sled pull4:12Burpee broad jump4:00Row4:54Farmers carry2:18Sandbag lunges3:43Wall balls4:33Run 13:29Run 24:28Run 34:35Run 44:41Run 54:40Run 64:43Run 74:51Run 84:12Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:18:05 | top 36% 37/103 | 37:41 | 35:37 | 4:51 | splitsSkiErg4:54Sled push4:29Sled pull5:39Burpee broad jump4:06Row4:53Farmers carry2:15Sandbag lunges4:07Wall balls5:14Run 14:29Run 24:17Run 34:36Run 44:44Run 54:31Run 65:13Run 74:59Run 84:57Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Serena Juan Lobato, Ferran Rodriguezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:30 | top 5% 54/1,221 | 33:18 | 24:38 | 4:37 | splitsSkiErg4:11Sled push2:08Sled pull3:46Burpee broad jump2:26Row4:24Farmers carry1:48Sandbag lunges2:36Wall balls3:19Run 13:52Run 24:00Run 34:19Run 44:12Run 54:11Run 64:13Run 74:14Run 84:20Full report for this race → |
| Cologne 2025 13 Apr 2025what the whole field did → | Open Women · 25-29 | 1:10:58 | top 4% 24/760 | 33:48 | 32:30 | 4:40 | splitsSkiErg4:55Sled push2:50Sled pull4:16Burpee broad jump4:26Row5:22Farmers carry2:06Sandbag lunges4:01Wall balls4:34Run 14:09Run 24:00Run 34:06Run 44:15Run 54:11Run 64:07Run 74:05Run 84:55Full report for this race → |
| Valencia Mar 2025 9 Mar 2025team: Paula Bernabe, Serena Juan Lobatowhat the whole field did → | Doubles Women · team U29 | 1:01:51 | 3rd of 360 | 34:44 | 23:06 | 4:01 | splitsSkiErg4:17Sled push1:44Sled pull2:52Burpee broad jump2:32Row4:27Farmers carry1:29Sandbag lunges2:30Wall balls3:15Run 14:22Run 24:01Run 34:22Run 44:25Run 54:24Run 64:17Run 74:28Run 84:25Full report for this race → |
| Valencia Mar 2025 8 Mar 2025team: Ferran Rodriguez, Serena Juan Lobatowhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:37 | top 5% 19/456 | 34:48 | 25:36 | 4:13 | splitsSkiErg4:15Sled push2:10Sled pull3:45Burpee broad jump2:52Row4:22Farmers carry1:38Sandbag lunges3:01Wall balls3:33Run 14:32Run 24:11Run 34:19Run 44:18Run 54:23Run 64:17Run 74:21Run 84:27Full report for this race → |
| Madrid 2024 25 Oct 2024team: Ferran Rodríguez, Serena Juan Lobatowhat the whole field did → | Doubles Mixed · team U29 | 1:06:45 | top 7% 37/584 | 35:24 | 25:41 | 5:44 | splitsSkiErg4:10Sled push2:02Sled pull3:50Burpee broad jump2:47Row4:25Farmers carry1:48Sandbag lunges3:02Wall balls3:37Run 15:06Run 24:01Run 34:31Run 44:28Run 54:22Run 64:18Run 74:21Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Serena against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Pro Women finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
