POL Sebastian Stach
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:10:28 (Warsaw 2026) · Doubles Men 0:58:54 (London ExCeL 2025) · Doubles Mixed 1:04:21 (Katowice 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:10:28 | top 15% 366/2,561 | 37:53 | 28:31 | 4:08 | splitsSkiErg4:19Sled push2:32Sled pull2:28Burpee broad jump4:24Row4:29Farmers carry1:44Sandbag lunges3:50Wall balls4:45Run 13:37Run 24:51Run 34:58Run 45:02Run 55:12Run 65:01Run 75:01Run 84:15Full report for this race → |
| Katowice 2026 21 Feb 2026team: Sebastian Stach, Gabriela Matuszwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:21 | top 14% 65/488 | 38:07 | 23:05 | 3:14 | splitsSkiErg3:57Sled push1:38Sled pull2:08Burpee broad jump3:04Row4:06Farmers carry1:39Sandbag lunges3:09Wall balls3:24Run 15:00Run 24:32Run 34:43Run 44:40Run 54:52Run 64:44Run 74:42Run 84:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Damian Jedzina, Sebastian Stachwhat the whole field did → | Doubles Men · team 25-29 | 0:58:54 | top 6% 233/3,927 | 28:01* | 21:57* | 9:01 | splitsSkiErg3:59Sled push1:32Sled pull2:02Burpee broad jump2:44Row4:06Farmers carry1:24Sandbag lunges2:34Wall balls3:36Run 12:42Run 23:12Run 33:23Run 43:25Run 53:34Run 63:33Run 73:30Run 84:46Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Sebastian Stach, Damian Jedzinawhat the whole field did → | Doubles Men · team 25-29 | 1:02:21 | top 11% 28/278 | 36:31 | 21:38 | 4:16 | splitsSkiErg3:31Sled push1:27Sled pull2:02Burpee broad jump2:32Row3:57Farmers carry1:46Sandbag lunges2:41Wall balls3:42Run 13:23Run 24:30Run 34:45Run 44:54Run 54:50Run 64:45Run 74:46Run 84:41Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Damian Jedzina, Sebastian Stachwhat the whole field did → | Doubles Men · team U29 | 1:01:41 | top 12% 58/523 | 37:36 | 20:00 | 4:08 | splitsSkiErg3:41Sled push1:14Sled pull1:52Burpee broad jump2:23Row3:48Farmers carry1:20Sandbag lunges2:13Wall balls3:29Run 13:30Run 24:52Run 35:01Run 45:13Run 55:02Run 64:57Run 74:55Run 84:09Full report for this race → |
| Katowice 2025 21 Feb 2025team: Sebastian Stach, Damian Jedzinawhat the whole field did → | Doubles Men · team U29 | 1:14:13 | top 50% 128/256 | 49:55 | 20:37 | 3:41 | splitsSkiErg3:44Sled push1:01Sled pull1:51Burpee broad jump2:52Row3:49Farmers carry1:25Sandbag lunges2:22Wall balls3:33Run 13:28Run 28:10Run 38:31Run 48:41Run 55:27Run 65:09Run 75:20Run 85:09Full report for this race → |
| Poznań 2024 1 Nov 2024team: Damian Jedzina, Sebastian Stachwhat the whole field did → | Doubles Men · team U29 | 1:14:58 | 166th of 265 | 45:15 | 22:28 | 7:20 | splitsSkiErg3:45Sled push1:24Sled pull1:45Burpee broad jump3:25Row4:07Farmers carry1:27Sandbag lunges2:37Wall balls3:58Run 15:18Run 25:21Run 35:39Run 45:34Run 55:51Run 65:58Run 75:38Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
