POL Sebastian Pietruszewski
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Pietruszewski at each race, oldest on the left; lower is faster.The best was 1:16:55 at Warsaw (Apr 2026); Sebastian Pietruszewski was 11:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:28:20 |
| Warsaw | Apr 2025 | Open Men | 1:18:12 |
| Gdańsk | Oct 2025 | Open Men | 1:21:10 |
| Poznań | Dec 2025 | Open Men | 1:18:17 |
| Warsaw | Apr 2026 | Open Men | 1:16:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:25 faster (1:28:20 to 1:16:55).
This line shows the finish time of Sebastian Pietruszewski at each race, oldest on the left; lower is faster.The best was 1:04:44 at Katowice (Feb 2026); Sebastian Pietruszewski was 14:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:19:00 |
| Katowice | Feb 2026 | Doubles Men | 1:04:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sebastian Pietruszewski at each race, oldest on the left; lower is faster.The best was 1:06:26 at Katowice (Feb 2025); Sebastian Pietruszewski was 3:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Relay Men | 1:06:26 |
| Gdańsk | Oct 2025 | Relay Men | 1:10:06 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
795th of 2,561 Open Men (faster than 68%). Against the 77 who finished around 1:16:27: most time gained on wall balls (0:49), most lost on sled push (1:08). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:56 | faster than 63% |
| SkiErg: | 4:44 | 4:26 | faster than 21% |
| Run 2: | 4:50 | 5:13 | faster than 70% |
| Sled push: | 3:44 | 2:49 | faster than 11% |
| Run 3: | 5:17 | 5:32 | faster than 61% |
| Sled pull: | 4:41 | 4:21 | faster than 37% |
| Run 4: | 5:03 | 5:31 | faster than 70% |
| Burpee broad jump: | 4:20 | 5:21 | faster than 77% |
| Run 5: | 5:07 | 5:40 | faster than 72% |
| Row: | 5:00 | 4:50 | faster than 34% |
| Run 6: | 5:11 | 5:32 | faster than 65% |
| Farmers carry: | 2:02 | 1:54 | faster than 35% |
| Run 7: | 5:09 | 5:31 | faster than 66% |
| Sandbag lunges: | 4:43 | 4:58 | faster than 58% |
| Run 8: | 4:31 | 4:54 | faster than 65% |
| Wall balls: | 4:39 | 6:24 | faster than 89% |
| Roxzone: | 4:17 | 5:43 | faster than 87% |
| Runs (8 km) | 38:47 | 42:15 | faster than 69% |
| Stations (8) | 33:53 | ||
| Finish | 1:16:55 | 1:23:58 | 795th of 2,561 · faster than 68% |
100th of 349 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:12 | faster than 64% |
| SkiErg: | 4:12 | 3:59 | faster than 19% |
| Run 2: | 4:25 | 4:50 | faster than 70% |
| Sled push: | 1:45 | 1:38 | faster than 30% |
| Run 3: | 4:35 | 5:06 | faster than 73% |
| Sled pull: | 3:16 | 2:50 | faster than 20% |
| Run 4: | 4:33 | 5:09 | faster than 76% |
| Burpee broad jump: | 2:21 | 3:10 | faster than 89% |
| Run 5: | 4:43 | 5:18 | faster than 73% |
| Row: | 4:27 | 4:14 | faster than 26% |
| Run 6: | 4:45 | 5:12 | faster than 68% |
| Farmers carry: | 1:42 | 1:35 | faster than 31% |
| Run 7: | 4:35 | 5:12 | faster than 77% |
| Sandbag lunges: | 2:53 | 3:21 | faster than 78% |
| Run 8: | 4:42 | 5:29 | faster than 80% |
| Wall balls: | 3:51 | 4:00 | faster than 61% |
| Roxzone: | 3:16 | 3:57 | faster than 74% |
| Runs (8 km) | 37:07 | 41:52 | faster than 73% |
| Stations (8) | 24:27 | ||
| Finish | 1:04:44 | 1:11:02 | 100th of 349 · faster than 71% |
323rd of 1,184 Open Men (faster than 72%). Against the 37 who finished around 1:16:37: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:43). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:54 | faster than 66% |
| SkiErg: | 4:52 | 4:39 | faster than 26% |
| Run 2: | 4:32 | 4:57 | faster than 72% |
| Sled push: | 3:02 | 2:52 | faster than 38% |
| Run 3: | 5:06 | 5:22 | faster than 61% |
| Sled pull: | 4:26 | 4:47 | faster than 64% |
| Run 4: | 4:50 | 5:23 | faster than 73% |
| Burpee broad jump: | 4:20 | 5:40 | faster than 80% |
| Run 5: | 5:04 | 5:30 | faster than 67% |
| Row: | 5:03 | 4:58 | faster than 42% |
| Run 6: | 5:02 | 5:22 | faster than 65% |
| Farmers carry: | 2:04 | 2:08 | faster than 56% |
| Run 7: | 5:04 | 5:18 | faster than 61% |
| Sandbag lunges: | 4:40 | 5:12 | faster than 65% |
| Run 8: | 5:31 | 5:49 | faster than 61% |
| Wall balls: | 5:18 | 6:47 | faster than 79% |
| Roxzone: | 4:57 | 6:03 | faster than 73% |
| Runs (8 km) | 39:41 | 42:59 | faster than 67% |
| Stations (8) | 33:45 | ||
| Finish | 1:18:17 | 1:26:57 | 323rd of 1,184 · faster than 72% |
255th of 745 Open Men (faster than 65%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:48 | faster than 64% |
| SkiErg: | 4:45 | 4:20 | faster than 12% |
| Run 2: | 4:40 | 5:06 | faster than 70% |
| Sled push: | 3:15 | 3:05 | faster than 40% |
| Run 3: | 5:30 | 5:28 | faster than 49% |
| Sled pull: | 5:06 | 4:43 | faster than 35% |
| Run 4: | 5:07 | 5:23 | faster than 63% |
| Burpee broad jump: | 4:45 | 5:24 | faster than 69% |
| Run 5: | 5:17 | 5:33 | faster than 62% |
| Row: | 5:15 | 4:44 | faster than 11% |
| Run 6: | 5:12 | 5:25 | faster than 59% |
| Farmers carry: | 1:59 | 1:59 | faster than 50% |
| Run 7: | 5:13 | 5:24 | faster than 58% |
| Sandbag lunges: | 5:05 | 5:19 | faster than 59% |
| Run 8: | 5:30 | 5:50 | faster than 61% |
| Wall balls: | 5:07 | 6:39 | faster than 84% |
| Roxzone: | 5:57 | 7:09 | faster than 74% |
| Runs (8 km) | 39:59 | 42:26 | faster than 63% |
| Stations (8) | 35:17 | ||
| Finish | 1:21:10 | 1:26:20 | 255th of 745 · faster than 65% |
525th of 1,483 Open Men (faster than 64%). Against the 46 who finished around 1:18:06: most time gained on wall balls (1:11), most lost on the eight runs (1:58). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:53 | faster than 50% |
| SkiErg: | 4:59 | 4:28 | faster than 9% |
| Run 2: | 5:16 | 5:11 | faster than 46% |
| Sled push: | 1:56 | 2:28 | faster than 91% |
| Run 3: | 5:28 | 5:29 | faster than 51% |
| Sled pull: | 4:03 | 4:20 | faster than 64% |
| Run 4: | 5:23 | 5:30 | faster than 55% |
| Burpee broad jump: | 4:43 | 5:31 | faster than 71% |
| Run 5: | 5:24 | 5:40 | faster than 62% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 5:32 | 5:33 | faster than 51% |
| Farmers carry: | 1:58 | 1:56 | faster than 45% |
| Run 7: | 5:43 | 5:30 | faster than 40% |
| Sandbag lunges: | 4:30 | 4:49 | faster than 61% |
| Run 8: | 4:53 | 4:58 | faster than 53% |
| Wall balls: | 4:44 | 6:05 | faster than 84% |
| Roxzone: | 5:04 | 5:33 | faster than 63% |
| Runs (8 km) | 41:29 | 42:07 | faster than 54% |
| Stations (8) | 31:44 | ||
| Finish | 1:18:12 | 1:22:34 | 525th of 1,483 · faster than 64% |
429th of 757 Open Men (faster than 43%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:59 | faster than 36% |
| SkiErg: | 4:48 | 4:26 | faster than 16% |
| Run 2: | 5:17 | 5:09 | faster than 42% |
| Sled push: | 1:44 | 2:11 | faster than 88% |
| Run 3: | 6:02 | 5:30 | faster than 28% |
| Sled pull: | 4:17 | 4:17 | faster than 50% |
| Run 4: | 6:00 | 5:32 | faster than 31% |
| Burpee broad jump: | 5:28 | 5:30 | faster than 51% |
| Run 5: | 5:47 | 5:38 | faster than 44% |
| Row: | 4:54 | 4:45 | faster than 36% |
| Run 6: | 6:32 | 5:31 | faster than 18% |
| Farmers carry: | 2:46 | 2:03 | faster than 13% |
| Run 7: | 6:59 | 5:34 | faster than 10% |
| Sandbag lunges: | 5:08 | 5:04 | faster than 48% |
| Run 8: | 6:42 | 6:10 | faster than 34% |
| Wall balls: | 6:24 | 6:48 | faster than 56% |
| Roxzone †: | 5:19 | ||
| Runs (8 km) | 47:32 | 43:36 | faster than 30% |
| Stations (8) | 35:29 | ||
| Finish | 1:28:20 | 1:25:17 | 429th of 757 · faster than 43% |
200th of 265 Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:14 | faster than 10% |
| SkiErg: | 4:33 | 3:56 | faster than 2% |
| Run 2: | 5:07 | 4:45 | faster than 29% |
| Sled push: | 1:17 | 1:24 | faster than 78% |
| Run 3: | 5:20 | 5:00 | faster than 31% |
| Sled pull: | 2:52 | 2:36 | faster than 32% |
| Run 4: | 5:23 | 5:02 | faster than 32% |
| Burpee broad jump: | 4:03 | 3:08 | faster than 18% |
| Run 5: | 5:47 | 5:05 | faster than 23% |
| Row: | 4:50 | 4:28 | faster than 18% |
| Run 6: | 5:40 | 5:02 | faster than 22% |
| Farmers carry: | 2:09 | 1:36 | faster than 3% |
| Run 7: | 5:44 | 5:00 | faster than 19% |
| Sandbag lunges: | 3:20 | 3:16 | faster than 46% |
| Run 8: | 6:16 | 5:26 | faster than 17% |
| Wall balls: | 4:03 | 4:01 | faster than 48% |
| Roxzone: | 6:38 | 6:18 | faster than 42% |
| Runs (8 km) | 45:19 | 40:48 | faster than 24% |
| Stations (8) | 27:07 | ||
| Finish | 1:19:00 | 1:12:17 | 200th of 265 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Warsaw 2026 · best of 5 | 4:34 |
| Sled push | 1:44 | Katowice 2025 · best of 5 | 3:04 |
| Sled pull | 4:03 | Warsaw 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:20 | Warsaw 2026 · best of 5 | 5:38 |
| Row | 4:51 | Warsaw 2025 · best of 5 | 4:53 |
| Farmers carry | 1:58 | Warsaw 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:30 | Warsaw 2025 · best of 5 | 5:20 |
| Wall balls | 4:39 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 38:47 | Warsaw 2026 · best of 5 | 41:47 |
| Roxzone | 4:17 | Warsaw 2026 · best of 4 | 7:23 |
How to read
Each station's best across Sebastian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Przemysław Ciosek2 races
- Dariusz Strzałkowski1 race
- Jarosław Panek1 race
- Michał Jaszczur1 race
- Piotr Jakubiak1 race
- Piotr Niepytalski1 race
- Tomasz Kretkiewicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 21% |
| Push | 12% |
| Pull | 37% |
| BBJ | 78% |
| Row | 34% |
| Carry | 36% |
| Lunges | 58% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:28 faster); weakest: Sled push (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 38:51 running, 33:52 at the stations and 4:17 in the roxzone; the longest station was the row (5:00).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:56 |
| SkiErg | 4:44 | 4:26 |
| Run 2 | 4:50 | 5:13 |
| Sled push | 3:44 | 2:49 |
| Run 3 | 5:17 | 5:32 |
| Sled pull | 4:41 | 4:21 |
| Run 4 | 5:03 | 5:31 |
| Burpee broad jump | 4:20 | 5:21 |
| Run 5 | 5:07 | 5:40 |
| Row | 5:00 | 4:50 |
| Run 6 | 5:11 | 5:32 |
| Farmers carry | 2:02 | 1:54 |
| Run 7 | 5:09 | 5:31 |
| Sandbag lunges | 4:43 | 4:58 |
| Run 8 | 4:31 | 4:54 |
| Wall balls | 4:39 | 6:24 |
| Roxzone | 4:17 | 5:43 |
| Finish | 1:16:55 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:55 against the typical Open Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
