POL Sebastian Pietruszewski
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:55 (Warsaw 2026) · Doubles Men 1:04:44 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:25 faster (1:28:20 to 1:16:55).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:16:55 | top 32% 795/2,561 | 38:47 | 33:53 | 4:17 | splitsSkiErg4:44Sled push3:44Sled pull4:41Burpee broad jump4:20Row5:00Farmers carry2:02Sandbag lunges4:43Wall balls4:39Run 13:43Run 24:50Run 35:17Run 45:03Run 55:07Run 65:11Run 75:09Run 84:31Full report for this race → |
| Katowice 2026 21 Feb 2026team: Tomasz Kretkiewicz, Sebastian Pietruszewskiwhat the whole field did → | Doubles Men · team 35-39 | 1:04:44 | top 29% 100/349 | 37:07 | 24:27 | 3:16 | splitsSkiErg4:12Sled push1:45Sled pull3:16Burpee broad jump2:21Row4:27Farmers carry1:42Sandbag lunges2:53Wall balls3:51Run 14:52Run 24:25Run 34:35Run 44:33Run 54:43Run 64:45Run 74:35Run 84:42Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 40-44 | 1:18:17 | top 28% 323/1,184 | 39:41 | 33:45 | 4:57 | splitsSkiErg4:52Sled push3:02Sled pull4:26Burpee broad jump4:20Row5:03Farmers carry2:04Sandbag lunges4:40Wall balls5:18Run 14:35Run 24:32Run 35:06Run 44:50Run 55:04Run 65:02Run 75:04Run 85:31Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 40-44 | 1:21:10 | top 35% 254/745 | 39:59 | 35:17 | 5:57 | splitsSkiErg4:45Sled push3:15Sled pull5:06Burpee broad jump4:45Row5:15Farmers carry1:59Sandbag lunges5:05Wall balls5:07Run 13:34Run 24:40Run 35:30Run 45:07Run 55:17Run 65:12Run 75:13Run 85:30Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:18:12 | top 36% 525/1,483 | 41:29 | 31:44 | 5:04 | splitsSkiErg4:59Sled push1:56Sled pull4:03Burpee broad jump4:43Row4:51Farmers carry1:58Sandbag lunges4:30Wall balls4:44Run 13:53Run 25:16Run 35:28Run 45:23Run 55:24Run 65:32Run 75:43Run 84:53Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:28:20 | 429th of 757 | 47:32 | 35:29 | 5:19 | splitsSkiErg4:48Sled push1:44Sled pull4:17Burpee broad jump5:28Row4:54Farmers carry2:46Sandbag lunges5:08Wall balls6:24Run 14:13Run 25:17Run 36:02Run 46:00Run 55:47Run 66:32Run 76:59Run 86:42Full report for this race → |
| Poznań 2024 2 Nov 2024team: Sebastian Pietruszewski, Przemysław Ciosekwhat the whole field did → | Doubles Men · team 30-39 | 1:19:00 | 200th of 265 | 45:19 | 27:07 | 6:38 | splitsSkiErg4:33Sled push1:17Sled pull2:52Burpee broad jump4:03Row4:50Farmers carry2:09Sandbag lunges3:20Wall balls4:03Run 16:07Run 25:07Run 35:20Run 45:23Run 55:47Run 65:40Run 75:44Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:55 against the typical Open Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
