POL Sebastian Krzysztofek
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:25 (Warsaw 2026) · Doubles Men 0:59:41 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:54 faster (1:18:19 to 1:08:25).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:08:25 | top 11% 260/2,561 | 36:56 | 27:23 | 4:11 | splitsSkiErg4:15Sled push2:27Sled pull3:43Burpee broad jump3:15Row4:31Farmers carry1:28Sandbag lunges3:49Wall balls3:55Run 13:32Run 24:35Run 34:54Run 44:57Run 55:07Run 64:46Run 75:00Run 84:09Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:14:00 | top 23% 250/1,096 | 40:13 | 30:17 | 3:33 | splitsSkiErg4:25Sled push2:39Sled pull4:33Burpee broad jump4:06Row4:24Farmers carry1:53Sandbag lunges3:54Wall balls4:23Run 15:05Run 24:33Run 35:09Run 44:56Run 55:22Run 64:49Run 75:04Run 85:19Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:13:21 | top 18% 207/1,184 | 38:55 | 30:07 | 4:22 | splitsSkiErg4:30Sled push2:32Sled pull4:09Burpee broad jump3:53Row4:32Farmers carry1:41Sandbag lunges3:59Wall balls4:51Run 14:30Run 24:37Run 34:55Run 44:53Run 55:01Run 64:44Run 74:55Run 85:23Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:19:29 | top 31% 224/745 | 40:15 | 33:16 | 6:02 | splitsSkiErg4:02Sled push2:43Sled pull4:40Burpee broad jump4:40Row4:25Farmers carry2:01Sandbag lunges4:52Wall balls5:53Run 13:11Run 24:40Run 35:43Run 45:11Run 55:17Run 65:10Run 75:26Run 85:42Full report for this race → |
| Berlin 2025 18 May 2025team: Sebastian Krzysztofek, Filip Modelskiwhat the whole field did → | Doubles Men · team 30-39 | 0:59:41 | top 11% 187/1,821 | 31:52 | 21:19 | 6:33 | splitsSkiErg3:39Sled push1:29Sled pull2:54Burpee broad jump1:51Row4:03Farmers carry1:25Sandbag lunges2:27Wall balls3:31Run 13:08Run 23:43Run 34:01Run 44:00Run 54:02Run 64:04Run 73:55Run 85:01Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 35-39 | 1:18:19 | top 37% 537/1,483 | 43:04 | 30:32 | 4:48 | splitsSkiErg4:10Sled push2:24Sled pull4:22Burpee broad jump4:39Row4:21Farmers carry1:58Sandbag lunges4:07Wall balls4:31Run 13:19Run 27:08Run 35:17Run 45:37Run 55:46Run 65:25Run 75:34Run 85:02Full report for this race → |
| Katowice 2025 21 Feb 2025team: Filip Modelski, Sebastian Krzysztofekwhat the whole field did → | Doubles Men · team 30-39 | 1:05:32 | top 20% 49/256 | 39:21 | 21:48 | 4:23 | splitsSkiErg3:39Sled push1:15Sled pull2:31Burpee broad jump2:12Row4:11Farmers carry1:42Sandbag lunges2:32Wall balls3:46Run 13:41Run 24:41Run 35:22Run 45:00Run 55:01Run 65:09Run 74:57Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
