GBR Seb Waudby
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Seb Waudby at each race, oldest on the left; lower is faster.The best was 1:05:24 at Birmingham (Oct 2024); Seb Waudby was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:05:24 |
| London ExCeL | Dec 2025 | Open Men | 1:07:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Seb Waudby at each race, oldest on the left; lower is faster.The best was 55:27 at Warsaw (Apr 2025); Seb Waudby was 2:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 56:31 |
| Warsaw | Apr 2025 | Doubles Men | 55:27 |
| London | May 2025 | Doubles Men | 58:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
508th of 5,554 Open Men (faster than 90%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (1:23), most lost on wall balls (1:34). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:22 | 3:13 | faster than 99% |
| SkiErg: | 4:27 | 4:50 | faster than 90% |
| Run 2: | 3:07 | 3:46 | faster than 92% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 3:26 | 4:00 | faster than 84% |
| Sled pull: | 4:31 | 4:47 | faster than 60% |
| Run 4: | 3:29 | 4:02 | faster than 83% |
| Burpee broad jump: | 2:39 | 5:30 | fastest in the field |
| Run 5: | 3:27 | 4:09 | faster than 88% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 3:19 | 4:04 | faster than 92% |
| Farmers carry: | 1:41 | 2:03 | faster than 82% |
| Run 7: | 3:19 | 4:05 | faster than 93% |
| Sandbag lunges: | 3:43 | 5:09 | faster than 91% |
| Run 8: | 4:48 | 5:55 | faster than 90% |
| Wall balls: | 6:51 | 7:20 | faster than 57% |
| Roxzone: | 9:07 | 11:44 | faster than 93% |
| Runs (8 km) | 27:14 | 33:23 | faster than 92% |
| Stations (8) | 31:14 | ||
| Finish | 1:07:31 | 1:23:09 | 508th of 5,554 · faster than 90% |
89th of 304 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:41 | faster than 65% |
| SkiErg: | 3:49 | 3:49 | faster than 50% |
| Run 2: | 3:49 | 4:01 | faster than 65% |
| Sled push: | 2:02 | 2:13 | faster than 64% |
| Run 3: | 3:54 | 4:18 | faster than 73% |
| Sled pull: | 4:37 | 4:08 | faster than 29% |
| Run 4: | 3:50 | 4:18 | faster than 79% |
| Burpee broad jump: | 2:12 | 2:38 | faster than 86% |
| Run 5: | 4:00 | 4:24 | faster than 72% |
| Row: | 4:05 | 4:12 | faster than 65% |
| Run 6: | 3:54 | 4:21 | faster than 73% |
| Farmers carry: | 1:41 | 1:37 | faster than 39% |
| Run 7: | 3:50 | 4:24 | faster than 83% |
| Sandbag lunges: | 2:36 | 3:17 | faster than 91% |
| Run 8: | 4:02 | 4:23 | faster than 70% |
| Wall balls: | 4:17 | 4:12 | faster than 40% |
| Roxzone: | 4:22 | 5:02 | faster than 78% |
| Runs (8 km) | 31:42 | 34:48 | faster than 73% |
| Stations (8) | 25:19 | ||
| Finish | 1:01:19 | 1:06:39 | 89th of 304 · faster than 70% |
66th of 1,010 Doubles Men (faster than 93%). Against the 32 who finished around 58:27: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:46). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:44 | faster than 94% |
| SkiErg: | 3:44 | 3:53 | faster than 75% |
| Run 2: | 3:49 | 4:30 | faster than 91% |
| Sled push: | 1:27 | 1:42 | faster than 89% |
| Run 3: | 3:55 | 4:48 | faster than 93% |
| Sled pull: | 2:21 | 2:54 | faster than 89% |
| Run 4: | 3:52 | 4:50 | faster than 96% |
| Burpee broad jump: | 2:01 | 2:59 | faster than 96% |
| Run 5: | 5:43 | 4:57 | faster than 17% |
| Row: | 3:59 | 4:22 | faster than 92% |
| Run 6: | 4:03 | 4:52 | faster than 91% |
| Farmers carry: | 1:20 | 1:37 | faster than 93% |
| Run 7: | 4:02 | 4:56 | faster than 93% |
| Sandbag lunges: | 2:05 | 3:28 | fastest in the field |
| Run 8: | 4:58 | 6:17 | faster than 95% |
| Wall balls: | 4:12 | 4:41 | faster than 82% |
| Roxzone: | 3:41 | 4:56 | faster than 96% |
| Runs (8 km) | 34:13 | 40:08 | faster than 87% |
| Stations (8) | 21:09 | ||
| Finish | 58:59 | 1:10:51 | 66th of 1,010 · faster than 93% |
8th of 523 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 4:04 | faster than 97% |
| SkiErg: | 3:42 | 3:58 | faster than 89% |
| Run 2: | 4:01 | 5:14 | faster than 96% |
| Sled push: | 1:25 | 1:35 | faster than 84% |
| Run 3: | 4:05 | 5:32 | faster than 98% |
| Sled pull: | 2:53 | 2:59 | faster than 58% |
| Run 4: | 4:05 | 5:32 | faster than 98% |
| Burpee broad jump: | 1:54 | 3:08 | faster than 99% |
| Run 5: | 4:09 | 5:42 | faster than 98% |
| Row: | 3:58 | 4:23 | faster than 95% |
| Run 6: | 4:01 | 5:34 | fastest in the field |
| Farmers carry: | 1:21 | 1:33 | faster than 83% |
| Run 7: | 4:01 | 5:33 | fastest in the field |
| Sandbag lunges: | 2:17 | 3:15 | faster than 97% |
| Run 8: | 3:26 | 4:42 | faster than 98% |
| Wall balls: | 4:08 | 4:03 | faster than 45% |
| Roxzone: | 3:15 | 5:02 | faster than 99% |
| Runs (8 km) | 30:38 | 42:24 | faster than 98% |
| Stations (8) | 21:38 | ||
| Finish | 55:27 | 1:12:29 | 8th of 523 · faster than 98% |
8th of 719 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:33 | faster than 94% |
| SkiErg: | 3:42 | 3:46 | faster than 67% |
| Run 2: | 4:04 | 4:56 | faster than 96% |
| Sled push: | 1:17 | 1:32 | faster than 91% |
| Run 3: | 4:15 | 5:13 | faster than 96% |
| Sled pull: | 2:38 | 2:50 | faster than 69% |
| Run 4: | 4:08 | 5:18 | faster than 99% |
| Burpee broad jump: | 1:44 | 2:55 | fastest in the field |
| Run 5: | 4:07 | 5:22 | fastest in the field |
| Row: | 3:53 | 4:16 | faster than 95% |
| Run 6: | 4:11 | 5:18 | faster than 98% |
| Farmers carry: | 1:27 | 1:30 | faster than 63% |
| Run 7: | 4:12 | 5:23 | faster than 99% |
| Sandbag lunges: | 2:25 | 3:19 | faster than 97% |
| Run 8: | 4:22 | 5:31 | faster than 98% |
| Wall balls: | 3:40 | 3:55 | faster than 77% |
| Roxzone: | 3:40 | 4:58 | faster than 97% |
| Runs (8 km) | 32:10 | 40:51 | faster than 97% |
| Stations (8) | 20:46 | ||
| Finish | 56:31 | 1:10:17 | 8th of 719 · faster than 99% |
81st of 2,732 Open Men (faster than 97%). Against the 41 who finished around 1:02:26: most time gained on burpee broad jump (0:39), most lost on the eight runs (0:44). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:16 | faster than 92% |
| SkiErg: | 4:10 | 4:23 | faster than 80% |
| Run 2: | 3:42 | 4:36 | faster than 96% |
| Sled push: | 2:10 | 2:51 | faster than 93% |
| Run 3: | 4:01 | 4:54 | faster than 93% |
| Sled pull: | 4:12 | 4:53 | faster than 75% |
| Run 4: | 3:56 | 4:58 | faster than 96% |
| Burpee broad jump: | 2:40 | 5:51 | fastest in the field |
| Run 5: | 4:04 | 5:10 | faster than 95% |
| Row: | 4:24 | 4:46 | faster than 87% |
| Run 6: | 3:55 | 5:02 | faster than 97% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 3:48 | 5:02 | faster than 99% |
| Sandbag lunges: | 3:37 | 5:05 | faster than 92% |
| Run 8: | 4:12 | 5:32 | faster than 96% |
| Wall balls: | 4:51 | 6:43 | faster than 89% |
| Roxzone: | 5:24 | 7:31 | faster than 94% |
| Runs (8 km) | 31:57 | 40:42 | faster than 96% |
| Stations (8) | 28:06 | ||
| Finish | 1:05:24 | 1:25:29 | 81st of 2,732 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Seb has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 2:10 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 4:12 | Birmingham 2024 · best of 2 | 4:57 |
| Burpee broad jump | 2:39 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:24 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:37 | Birmingham 2024 · best of 2 | 5:20 |
| Wall balls | 4:51 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 27:14 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:24 | Birmingham 2024 · best of 2 | 7:23 |
How to read
Each station's best across Seb's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joe Baxter4 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Seb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Seb: faster than |
|---|---|
| Ski | 81% |
| Push | 93% |
| Pull | 76% |
| BBJ | 99% |
| Row | 87% |
| Carry | 58% |
| Lunges | 93% |
| Wall balls | 89% |
| Roxzone | 94% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seb beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seb's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:45 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seb against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seb: 32:01 running, 28:07 at the stations and 5:24 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Seb | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:16 |
| SkiErg | 4:10 | 4:23 |
| Run 2 | 3:42 | 4:36 |
| Sled push | 2:10 | 2:51 |
| Run 3 | 4:01 | 4:54 |
| Sled pull | 4:12 | 4:53 |
| Run 4 | 3:56 | 4:58 |
| Burpee broad jump | 2:40 | 5:51 |
| Run 5 | 4:04 | 5:10 |
| Row | 4:24 | 4:46 |
| Run 6 | 3:55 | 5:02 |
| Farmers carry | 2:02 | 2:06 |
| Run 7 | 3:48 | 5:02 |
| Sandbag lunges | 3:37 | 5:05 |
| Run 8 | 4:12 | 5:32 |
| Wall balls | 4:51 | 6:43 |
| Roxzone | 5:24 | 7:31 |
| Finish | 1:05:24 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:24.
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