GBR Seb Muddel
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:05:18 (London Olympia 2026) · Doubles Mixed 1:05:44 (Glasgow 2025) · Pro Doubles Men 1:04:08 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:05:18 | top 5% 112/2,638 | 34:52 | 26:09 | 4:20 | splitsSkiErg4:13Sled push2:26Sled pull2:59Burpee broad jump2:43Row4:24Farmers carry1:43Sandbag lunges3:15Wall balls4:26Run 14:08Run 23:56Run 34:19Run 44:08Run 54:25Run 64:10Run 74:15Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Seb Muddel, Adam Northcutwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:08 | top 42% 237/575 | 29:41* | 24:51* | 9:39 | splitsSkiErg4:12Sled push1:51Sled pull3:40Burpee broad jump1:57Row4:29Farmers carry1:26Sandbag lunges3:03Wall balls4:13Run 13:08Run 23:30Run 33:36Run 43:36Run 53:35Run 63:34Run 73:40Run 85:05Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:07:55 | top 8% 114/1,474 | 35:32 | 27:57 | 4:32 | splitsSkiErg4:21Sled push2:35Sled pull4:15Burpee broad jump2:35Row4:23Farmers carry1:37Sandbag lunges2:59Wall balls5:12Run 14:16Run 24:04Run 34:31Run 44:23Run 54:35Run 64:27Run 74:37Run 84:42Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Seb Muddel, Beth Whitrodwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:44 | top 7% 114/1,712 | 38:52 | 22:58 | 3:58 | splitsSkiErg3:58Sled push1:52Sled pull2:44Burpee broad jump1:59Row4:27Farmers carry1:40Sandbag lunges2:18Wall balls4:00Run 13:24Run 24:55Run 35:21Run 45:12Run 55:19Run 65:19Run 75:17Run 84:07Full report for this race → |
| London 2024 1 Dec 2024team: Seb Muddel, Beth Whitrodwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:17 | top 15% 185/1,316 | 39:37 | 24:07 | 6:38 | splitsSkiErg4:04Sled push1:57Sled pull3:12Burpee broad jump2:27Row4:45Farmers carry1:37Sandbag lunges2:30Wall balls3:35Run 15:43Run 24:27Run 34:39Run 44:44Run 54:55Run 64:54Run 74:55Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seb against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
