GBR Scott Freeman
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:28 (London ExCeL 2025) · Doubles Men 1:06:32 (Cardiff 2026) · Doubles Mixed 1:18:50 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:47 faster (1:32:15 to 1:20:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Ian Chattun, Scott Freemanwhat the whole field did → | Doubles Men · team 35-39 | 1:06:32 | top 27% 603/2,268 | 38:35 | 25:09 | 2:48 | splitsSkiErg4:06Sled push1:48Sled pull2:39Burpee broad jump3:19Row4:12Farmers carry2:03Sandbag lunges3:20Wall balls3:42Run 15:02Run 24:28Run 34:42Run 44:37Run 54:52Run 65:08Run 74:33Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:28 | top 43% 2387/5,554 | 33:26* | 35:53* | 11:13 | splitsSkiErg4:41Sled push2:51Sled pull4:20Burpee broad jump5:32Row4:50Farmers carry2:08Sandbag lunges4:41Wall balls6:50Run 13:16Run 23:51Run 34:05Run 44:02Run 53:59Run 64:07Run 74:08Run 86:02Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:22:16 | top 43% 1659/3,945 | 39:09 | 37:32 | 5:41 | splitsSkiErg4:35Sled push3:25Sled pull4:43Burpee broad jump5:30Row4:48Farmers carry2:19Sandbag lunges5:16Wall balls6:56Run 15:18Run 24:43Run 34:52Run 44:45Run 54:43Run 64:43Run 74:59Run 85:10Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:32:15 | 1519th of 2,041 | 42:58 | 44:21 | 4:56 | splitsSkiErg4:35Sled push3:28Sled pull5:54Burpee broad jump8:48Row4:47Farmers carry2:32Sandbag lunges6:17Wall balls8:00Run 15:03Run 24:52Run 35:06Run 45:13Run 55:19Run 65:16Run 75:09Run 87:00Full report for this race → |
| London 2024 1 Dec 2024team: Scott Freeman, Tess Weekswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:50 | top 45% 582/1,316 | 41:58 | 28:42 | 8:16 | splitsSkiErg4:19Sled push2:13Sled pull3:44Burpee broad jump4:09Row4:46Farmers carry1:38Sandbag lunges3:52Wall balls4:01Run 16:26Run 24:45Run 35:02Run 45:43Run 54:58Run 64:54Run 74:51Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
