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Athlete · Doubles Women · team 45-49 · GBR GBR

Sarah Walker

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13 HYROX races over 2 seasons, all in a team with 11 partners.

Two results in one division at the same race (Doubles Women at Manchester 2026; Doubles Women at London ExCeL 2025; Doubles Women at London 2025): either two athletes called Sarah Walker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Doubles Women time1:26:22London ExCeL 2025
Best Doubles Women place2010thof 3,491 · London ExCeL 2025
Latest race1:29:22London Olympia 2026 · Doubles Women with Morwenna Mortimer3:00 slower than Sarah's best Doubles Women time (1:26:22)
Strongest part of the raceFarmers carryfaster than 69% of Doubles Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Doubles Women1:26:22London ExCeL 2025 · 10 races · with Jo BonnerDoubles Mixed1:25:06Dublin 2025 · 3 races · with Adam Walker

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:00 best 1:26:22 best 1:26:22 · London ExCeL

This line shows the finish time of Sarah Walker at each race, oldest on the left; lower is faster.The best was 1:26:22 at London ExCeL (Dec 2025); Sarah Walker was 7:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Doubles Women 1:37:14
Copenhagen Mar 2025 Doubles Women 1:44:06
London May 2025 Doubles Women 1:36:21
London May 2025 Doubles Women 1:29:03
London May 2025 Doubles Women 1:44:59
London ExCeL Dec 2025 Doubles Women 1:26:31
London ExCeL Dec 2025 Doubles Women 1:26:22
Manchester Jan 2026 Doubles Women 1:39:27
Manchester Jan 2026 Doubles Women 1:30:12
London Olympia Mar 2026 Doubles Women 1:29:22

Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

13 results at 8 races

Tap a result for its full report
London Olympia 2026 24 Mar 2026
Race results
Doubles Women, team 45-49, with Morwenna Mortimer 1:29:22 1396th of 2,211; 118th of 211 aged 45-49 49:23 32:53 7:11 Runs 49:23 · Stations 32:53 · Roxzone 7:11

1,396th of 2,211 Doubles Women (faster than 36%). Against the 64 who finished around 1:30:11: most time gained on the eight runs (1:53), most lost on wall balls (0:47). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:54 more).

Sarah Walker at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 6:02 5:44 faster than 36%
SkiErg: 4:58 4:40 faster than 19%
Run 2: 5:43 5:27 faster than 38%
Sled push: 1:45 1:51 faster than 64%
Run 3: 5:44 5:40 faster than 47%
Sled pull: 3:54 3:51 faster than 47%
Run 4: 5:54 5:42 faster than 41%
Burpee broad jump: 5:09 4:21 faster than 24%
Run 5: 6:00 5:50 faster than 43%
Row: 4:59 5:08 faster than 68%
Run 6: 5:57 5:47 faster than 42%
Farmers carry: 2:01 1:55 faster than 37%
Run 7: 6:02 5:46 faster than 38%
Sandbag lunges: 4:32 3:49 faster than 21%
Run 8: 8:05 7:52 faster than 44%
Wall balls: 5:35 4:37 faster than 18%
Roxzone: 7:11 6:17 faster than 29%
Runs (8 km) 49:23 48:15 faster than 43%
Stations (8) 32:53
Finish 1:29:22 1:25:16 1396th of 2,211 · faster than 36%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 3 results
Race results
Doubles Women, team 50-54, with Rebecca Taylor-Bell 1:30:12 927th of 1,546; 21st of 48 aged 50-54 48:55 35:25 5:56 Runs 48:55 · Stations 35:25 · Roxzone 5:56

927th of 1,546 Doubles Women (faster than 40%). Against the 46 who finished around 1:30:13: most time gained on the eight runs (2:24), most lost on wall balls (1:40). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:09 more).

Sarah Walker at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 4:50 4:32 faster than 33%
SkiErg: 4:56 4:37 faster than 15%
Run 2: 6:15 6:17 faster than 51%
Sled push: 1:56 1:44 faster than 24%
Run 3: 6:21 6:33 faster than 58%
Sled pull: 4:41 4:03 faster than 21%
Run 4: 6:29 6:38 faster than 56%
Burpee broad jump: 5:38 4:28 faster than 20%
Run 5: 6:34 6:44 faster than 56%
Row: 5:16 5:07 faster than 36%
Run 6: 6:36 6:42 faster than 53%
Farmers carry: 2:06 1:54 faster than 24%
Run 7: 6:32 6:43 faster than 56%
Sandbag lunges: 4:31 3:49 faster than 22%
Run 8: 5:22 5:31 faster than 55%
Wall balls: 6:21 4:21 faster than 6%
Roxzone: 5:56 6:04 faster than 52%
Runs (8 km) 48:55 50:04 faster than 55%
Stations (8) 35:25
Finish 1:30:12 1:26:49 927th of 1,546 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Joanne Breaks 1:39:27 1242nd of 1,546; 181st of 234 aged 40-44 56:54 30:34 12:02 Runs 56:54 · Stations 30:34 · Roxzone 12:02

1,242nd of 1,546 Doubles Women (faster than 19%). Against the 47 who finished around 1:39:25: most time gained on burpee broad jump (2:02), most lost on the roxzone (4:16). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:17 more).

Sarah Walker at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 5:09 4:32 faster than 22%
SkiErg: 4:44 4:37 faster than 36%
Run 2: 6:54 6:17 faster than 28%
Sled push: 1:32 1:44 faster than 83%
Run 3: 8:00 6:33 faster than 14%
Sled pull: 4:52 4:03 faster than 16%
Run 4: 7:24 6:38 faster than 25%
Burpee broad jump: 3:20 4:28 faster than 87%
Run 5: 7:51 6:44 faster than 20%
Row: 5:23 5:07 faster than 28%
Run 6: 7:39 6:42 faster than 22%
Farmers carry: 1:59 1:54 faster than 39%
Run 7: 7:41 6:43 faster than 21%
Sandbag lunges: 3:54 3:49 faster than 45%
Run 8: 6:20 5:31 faster than 25%
Wall balls: 4:50 4:21 faster than 28%
Roxzone: 12:02 6:04 faster than 1%
Runs (8 km) 56:54 50:04 faster than 22%
Stations (8) 30:34
Finish 1:39:27 1:26:49 1242nd of 1,546 · faster than 19%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Adam Walker 1:25:30 929th of 1,418; 121st of 186 aged 40-44 49:37 30:03 5:55 Runs 49:37 · Stations 30:03 · Roxzone 5:55

929th of 1,418 Doubles Mixed (faster than 34%). Against the 44 who finished around 1:25:14: most time gained on wall balls (0:51), most lost on the eight runs (1:54). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:54 more).

Sarah Walker at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 4:31 4:04 faster than 28%
SkiErg: 4:16 4:10 faster than 36%
Run 2: 6:09 5:43 faster than 32%
Sled push: 2:11 2:01 faster than 32%
Run 3: 6:36 6:03 faster than 29%
Sled pull: 4:03 3:44 faster than 32%
Run 4: 6:56 6:04 faster than 22%
Burpee broad jump: 3:39 3:42 faster than 52%
Run 5: 6:52 6:11 faster than 27%
Row: 4:48 4:42 faster than 39%
Run 6: 6:40 6:07 faster than 30%
Farmers carry: 1:56 1:50 faster than 36%
Run 7: 6:35 6:07 faster than 33%
Sandbag lunges: 5:04 4:04 faster than 18%
Run 8: 5:21 5:00 faster than 37%
Wall balls: 4:06 4:30 faster than 69%
Roxzone: 5:55 5:25 faster than 40%
Runs (8 km) 49:37 45:34 faster than 31%
Stations (8) 30:03
Finish 1:25:30 1:20:33 929th of 1,418 · faster than 34%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025
Race results
Doubles Mixed, team 30-34, with Alexander Walker 2:01:31 1309th of 1,316; 371st of 373 aged 30-34 57:18 51:26 12:52 Runs 57:18 · Stations 51:26 · Roxzone 12:52

1,309th of 1,316 Doubles Mixed (faster than 0%). Against the 40 who finished around 1:41:59: slower on every part, most on sandbag lunges (4:43). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:55 more).

Sarah Walker at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:54 5:30 faster than 5%
SkiErg: 4:56 4:18 faster than 4%
Run 2: 6:20 5:13 faster than 9%
Sled push: 2:46 2:16 faster than 16%
Run 3: 7:01 5:30 faster than 5%
Sled pull: 6:08 3:56 faster than 1%
Run 4: 7:01 5:29 faster than 6%
Burpee broad jump: 8:13 3:18 faster than 0%
Run 5: 6:54 5:37 faster than 10%
Row: 6:31 4:39 faster than 0%
Run 6: 7:17 5:31 faster than 4%
Farmers carry: 2:17 1:48 faster than 6%
Run 7: 7:07 5:31 faster than 6%
Sandbag lunges: 10:01 4:00 faster than 0%
Run 8: 8:47 5:41 faster than 1%
Wall balls: 10:34 4:17 faster than 0%
Roxzone: 12:52 6:41 faster than 0%
Runs (8 km) 57:18 44:06 faster than 5%
Stations (8) 51:26
Finish 2:01:31 1:19:46 1309th of 1,316 · faster than 0%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Women, team 45-49, with Jo Bonner 1:26:22 2010th of 3,491; 149th of 292 aged 45-49 37:34* 34:53* 13:58 Runs 37:34 · Stations 34:53 · Roxzone 13:58

2,010th of 3,491 Doubles Women (faster than 42%). Against the 111 who finished around 1:27:09: most time gained on the eight runs (3:29), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 3:15 more).

Sarah Walker at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 4:06 4:02 faster than 44%
SkiErg: 5:16 5:07 faster than 34%
Run 2: 4:33 4:37 faster than 53%
Sled push: 1:55 1:51 faster than 41%
Run 3: 4:28 4:45 faster than 68%
Sled pull: 5:09 4:13 faster than 14%
Run 4: 4:34 4:51 faster than 65%
Burpee broad jump: 5:33 4:23 faster than 18%
Run 5: 4:34 4:54 faster than 68%
Row: 5:50 5:19 faster than 11%
Run 6: 4:31 4:53 faster than 71%
Farmers carry: 1:42 1:49 faster than 68%
Run 7: 4:32 4:54 faster than 71%
Sandbag lunges: 4:27 3:41 faster than 19%
Run 8: 6:19 6:42 faster than 65%
Wall balls: 5:01 4:27 faster than 26%
Roxzone: 13:58 13:21 faster than 39%
Runs (8 km) 37:34 39:40 faster than 65%
Stations (8) 34:53
Finish 1:26:22 1:24:12 2010th of 3,491 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Charlotte Reilly 1:26:31 2024th of 3,491; 458th of 744 aged 30-34 42:22* 30:22* 13:51 Runs 42:22 · Stations 30:22 · Roxzone 13:51

2,024th of 3,491 Doubles Women (faster than 42%). Against the 111 who finished around 1:27:09: most time gained on sled pull (0:29), most lost on the eight runs (1:19). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 3:15 more).

Sarah Walker at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 4:00 4:02 faster than 52%
SkiErg: 4:57 5:07 faster than 70%
Run 2: 4:50 4:37 faster than 36%
Sled push: 1:43 1:51 faster than 70%
Run 3: 5:05 4:45 faster than 32%
Sled pull: 3:47 4:13 faster than 75%
Run 4: 5:14 4:51 faster than 30%
Burpee broad jump: 4:30 4:23 faster than 46%
Run 5: 5:27 4:54 faster than 25%
Row: 5:25 5:19 faster than 41%
Run 6: 5:23 4:53 faster than 26%
Farmers carry: 1:56 1:49 faster than 33%
Run 7: 5:10 4:54 faster than 36%
Sandbag lunges: 3:35 3:41 faster than 56%
Run 8: 7:15 6:42 faster than 32%
Wall balls: 4:29 4:27 faster than 48%
Roxzone: 13:51 13:21 faster than 41%
Runs (8 km) 42:22 39:40 faster than 32%
Stations (8) 30:22
Finish 1:26:31 1:24:12 2024th of 3,491 · faster than 42%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Mixed, team 40-44, with Adam Walker 1:25:06 1039th of 1,556; 137th of 214 aged 40-44 50:10 30:06 4:54 Runs 50:10 · Stations 30:06 · Roxzone 4:54

1,039th of 1,556 Doubles Mixed (faster than 33%). Against the 48 who finished around 1:24:21: most time gained on wall balls (0:36), most lost on the eight runs (2:08). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:40 more).

Sarah Walker at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 4:13 3:35 faster than 15%
SkiErg: 4:39 4:18 faster than 11%
Run 2: 6:37 5:49 faster than 19%
Sled push: 1:57 1:55 faster than 47%
Run 3: 6:42 6:10 faster than 29%
Sled pull: 3:41 3:47 faster than 56%
Run 4: 6:48 6:13 faster than 27%
Burpee broad jump: 4:04 3:52 faster than 43%
Run 5: 6:51 6:21 faster than 31%
Row: 5:01 4:47 faster than 27%
Run 6: 6:56 6:17 faster than 27%
Farmers carry: 1:55 1:49 faster than 37%
Run 7: 6:57 6:20 faster than 28%
Sandbag lunges: 4:11 4:02 faster than 45%
Run 8: 5:11 4:22 faster than 20%
Wall balls: 4:38 4:53 faster than 60%
Roxzone: 4:54 4:39 faster than 44%
Runs (8 km) 50:10 45:19 faster than 25%
Stations (8) 30:06
Finish 1:25:06 1:19:42 1039th of 1,556 · faster than 33%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 3 results
Race results
Doubles Women, team 50-59, with Emma Thompson 1:44:59 1032nd of 1,118; 32nd of 44 aged 50-59 57:13 39:24 8:27 Runs 57:13 · Stations 39:24 · Roxzone 8:27

1,032nd of 1,118 Doubles Women (faster than 7%). Against the 34 who finished around 1:42:25: most time gained on the eight runs (2:10), most lost on wall balls (2:58). Runs 5 to 8 took 6:47 more than runs 1 to 4 (them: 5:25 more).

Sarah Walker at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 6:49 5:43 faster than 7%
SkiErg: 4:51 4:35 faster than 21%
Run 2: 6:01 5:29 faster than 25%
Sled push: 1:56 1:48 faster than 33%
Run 3: 6:08 5:40 faster than 29%
Sled pull: 5:20 3:54 faster than 4%
Run 4: 6:17 5:42 faster than 25%
Burpee broad jump: 6:29 4:13 faster than 6%
Run 5: 6:38 5:47 faster than 19%
Row: 4:56 5:05 faster than 66%
Run 6: 6:15 5:46 faster than 28%
Farmers carry: 1:54 1:49 faster than 37%
Run 7: 6:22 5:48 faster than 27%
Sandbag lunges: 5:56 3:42 faster than 3%
Run 8: 12:47 7:51 faster than 2%
Wall balls: 8:02 4:20 faster than 0%
Roxzone: 8:27 5:56 faster than 7%
Runs (8 km) 57:13 47:57 faster than 14%
Stations (8) 39:24
Finish 1:44:59 1:23:57 1032nd of 1,118 · faster than 7%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-59, with Rebecca Taylor-Bell 1:29:03 752nd of 1,118; 19th of 44 aged 50-59 49:15 33:33 6:18 Runs 49:15 · Stations 33:33 · Roxzone 6:18

752nd of 1,118 Doubles Women (faster than 32%). Against the 33 who finished around 1:28:17: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:45 more).

Sarah Walker at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 5:53 5:43 faster than 40%
SkiErg: 4:44 4:35 faster than 33%
Run 2: 7:08 5:29 faster than 6%
Sled push: 2:00 1:48 faster than 25%
Run 3: 5:32 5:40 faster than 57%
Sled pull: 4:24 3:54 faster than 24%
Run 4: 5:35 5:42 faster than 54%
Burpee broad jump: 5:16 4:13 faster than 20%
Run 5: 5:40 5:47 faster than 55%
Row: 5:14 5:05 faster than 34%
Run 6: 5:42 5:46 faster than 53%
Farmers carry: 1:58 1:49 faster than 28%
Run 7: 5:50 5:48 faster than 49%
Sandbag lunges: 4:57 3:42 faster than 10%
Run 8: 7:58 7:51 faster than 46%
Wall balls: 5:00 4:20 faster than 22%
Roxzone: 6:18 5:56 faster than 39%
Runs (8 km) 49:15 47:57 faster than 42%
Stations (8) 33:33
Finish 1:29:03 1:23:57 752nd of 1,118 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Erika Walker 1:36:21 933rd of 1,118; 371st of 449 aged 30-39 55:58 32:10 8:18 Runs 55:58 · Stations 32:10 · Roxzone 8:18

933rd of 1,118 Doubles Women (faster than 16%). Against the 34 who finished around 1:37:13: most time gained on farmers carry (0:28), most lost on the roxzone (0:54). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:48 more).

Sarah Walker at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 6:35 5:43 faster than 12%
SkiErg: 4:41 4:35 faster than 38%
Run 2: 6:59 5:29 faster than 7%
Sled push: 2:07 1:48 faster than 15%
Run 3: 6:41 5:40 faster than 14%
Sled pull: 4:14 3:54 faster than 31%
Run 4: 6:27 5:42 faster than 21%
Burpee broad jump: 5:16 4:13 faster than 20%
Run 5: 6:39 5:47 faster than 19%
Row: 5:21 5:05 faster than 23%
Run 6: 6:27 5:46 faster than 23%
Farmers carry: 1:32 1:49 faster than 89%
Run 7: 7:01 5:48 faster than 14%
Sandbag lunges: 4:11 3:42 faster than 29%
Run 8: 9:13 7:51 faster than 21%
Wall balls: 4:48 4:20 faster than 28%
Roxzone: 8:18 5:56 faster than 8%
Runs (8 km) 55:58 47:57 faster than 17%
Stations (8) 32:10
Finish 1:36:21 1:23:57 933rd of 1,118 · faster than 16%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Doubles Women, team 50-59, with Kirsty Robson 1:44:06 607th of 650; 25th of 27 aged 50-59 57:36 37:33 9:02 Runs 57:36 · Stations 37:33 · Roxzone 9:02

607th of 650 Doubles Women (faster than 6%).

Sarah Walker at HYROX Copenhagen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 650 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Women here
Run 1: 7:31 6:09 faster than 4%
SkiErg: 5:09 4:41 faster than 7%
Run 2: 6:34 5:25 faster than 11%
Sled push: 2:21 1:44 faster than 5%
Run 3: 7:03 5:34 faster than 8%
Sled pull: 4:27 3:30 faster than 12%
Run 4: 7:10 5:38 faster than 9%
Burpee broad jump: 6:08 3:51 faster than 4%
Run 5: 7:05 5:44 faster than 13%
Row: 6:12 5:01 faster than 1%
Run 6: 7:01 5:42 faster than 12%
Farmers carry: 2:10 1:46 faster than 14%
Run 7: 7:16 5:41 faster than 10%
Sandbag lunges: 5:53 3:23 faster than 1%
Run 8: 7:59 6:00 faster than 9%
Wall balls: 5:13 3:57 faster than 7%
Roxzone: 9:02 6:53 faster than 14%
Runs (8 km) 57:36 46:06 faster than 9%
Stations (8) 37:33
Finish 1:44:06 1:21:03 607th of 650 · faster than 6%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Women, team 30-39, with Paige Macandrew 1:37:14 716th of 857; 284th of 324 aged 30-39 1:01:55 27:06 9:16 Runs 1:01:55 · Stations 27:06 · Roxzone 9:16

716th of 857 Doubles Women (faster than 16%).

Sarah Walker at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 5:07 4:23 faster than 14%
SkiErg: 4:26 4:33 faster than 67%
Run 2: 7:41 5:59 faster than 6%
Sled push: 1:45 1:41 faster than 42%
Run 3: 7:49 6:16 faster than 8%
Sled pull: 2:58 3:50 faster than 93%
Run 4: 7:52 6:21 faster than 9%
Burpee broad jump: 3:39 4:01 faster than 64%
Run 5: 8:54 6:24 faster than 3%
Row: 4:45 5:03 faster than 81%
Run 6: 8:08 6:22 faster than 9%
Farmers carry: 2:21 1:50 faster than 2%
Run 7: 7:59 6:22 faster than 10%
Sandbag lunges: 3:31 3:33 faster than 51%
Run 8: 8:27 6:20 faster than 7%
Wall balls: 3:41 4:04 faster than 79%
Roxzone: 9:16 7:08 faster than 16%
Runs (8 km) 1:01:55 48:51 faster than 8%
Stations (8) 27:06
Finish 1:37:14 1:24:05 716th of 857 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Doubles Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 4:26 Manchester 2025 · best of 10 4:49
Sled push 1:32 Manchester 2026 · best of 10 1:52
Sled pull 2:58 Manchester 2025 · best of 10 4:13
Burpee broad jump 3:20 Manchester 2026 · best of 10 4:18
Row 4:45 Manchester 2025 · best of 10 5:13
Farmers carry 1:32 London 2025 · best of 10 1:52
Sandbag lunges 3:31 Manchester 2025 · best of 10 3:47
Wall balls 3:41 Manchester 2025 · best of 10 4:22
Runs (8 km) 37:34 London ExCeL 2025 · best of 10 49:17
Roxzone 5:56 Manchester 2026 · best of 10 7:46
How to read

Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

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Station profile · best Doubles Women race

London ExCeL 2025, against 3,491 Doubles Women

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Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Row (faster than 12%).

See the numbers
Part Sarah: faster than
Ski 34%
Push 42%
Pull 14%
BBJ 18%
Row 12%
Carry 69%
Lunges 20%
Wall balls 26%
Roxzone 40%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 42%
Sled pull faster than 14%
Burpee broad jump faster than 18%
Row faster than 12%
Farmers carry faster than 69%
Sandbag lunges faster than 20%
Wall balls faster than 26%
Roxzone faster than 40%
Runs (8 km) faster than 65%

How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: Row (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:04 slower
Sled pull 0:56 slower
Burpee broad jump 1:10 slower
Row 0:31 slower
Farmers carry 0:07 faster
Sandbag lunges 0:46 slower
Wall balls 0:34 slower
Roxzone 0:37 slower
Runs (8 km) 2:06 faster

Sarah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Burpee broad jump (1:10 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Doubles Women finisher

Sarah1:26:22
4:065:164:331:554:285:094:345:334:345:504:311:424:324:276:195:0113:58
Typical Doubles Women1:23:49
4:025:074:371:514:454:134:514:234:545:194:531:494:543:416:424:2713:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 37:38 running, 34:53 at the stations and 13:58 in the roxzone; the longest station was the row (5:50).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).

See the numbers
Part Sarah Typical Doubles Women
Run 1 4:06 4:02
SkiErg 5:16 5:07
Run 2 4:33 4:37
Sled push 1:55 1:51
Run 3 4:28 4:45
Sled pull 5:09 4:13
Run 4 4:34 4:51
Burpee broad jump 5:33 4:23
Run 5 4:34 4:54
Row 5:50 5:19
Run 6 4:31 4:53
Farmers carry 1:42 1:49
Run 7 4:32 4:54
Sandbag lunges 4:27 3:41
Run 8 6:19 6:42
Wall balls 5:01 4:27
Roxzone 13:58 13:21
Finish 1:26:22 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:10 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:26:22.

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  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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