GBR Sarah Lochhead
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:24 (Cardiff 2025) · Doubles Mixed 1:14:59 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:42 faster (1:36:06 to 1:34:24).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 30-34 | 1:37:19 | 1411th of 2,407 | 39:15* | 42:35* | 15:33 | splitsSkiErg5:22Sled push3:01Sled pull4:31Burpee broad jump7:45Row5:39Farmers carry2:41Sandbag lunges5:20Wall balls8:16Run 14:05Run 24:29Run 34:32Run 44:39Run 54:52Run 64:51Run 74:53Run 86:57Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jack Cuthbertson, Sarah Lochheadwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:11 | top 48% 923/1,958 | 46:07 | 26:50 | 6:19 | splitsSkiErg4:09Sled push2:02Sled pull2:46Burpee broad jump3:46Row4:30Farmers carry2:00Sandbag lunges3:05Wall balls4:32Run 15:17Run 25:19Run 35:36Run 45:30Run 55:43Run 65:35Run 75:37Run 87:34Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 30-34 | 1:34:24 | 619th of 987 | 47:30 | 41:00 | 5:54 | splitsSkiErg5:22Sled push3:00Sled pull5:00Burpee broad jump7:28Row5:25Farmers carry2:18Sandbag lunges5:05Wall balls7:22Run 16:11Run 25:39Run 35:37Run 45:44Run 55:44Run 65:55Run 75:51Run 86:49Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Sarah Lochhead, Jack Cuthbertsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:59 | top 31% 524/1,712 | 44:13 | 26:18 | 4:33 | splitsSkiErg4:10Sled push1:51Sled pull2:42Burpee broad jump3:14Row4:38Farmers carry1:43Sandbag lunges3:35Wall balls4:25Run 14:05Run 25:34Run 35:42Run 45:39Run 56:08Run 66:06Run 76:11Run 84:52Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:36:06 | 863rd of 1,531 | 44:52 | 43:00 | 8:19 | splitsSkiErg5:06Sled push3:03Sled pull5:47Burpee broad jump8:06Row5:23Farmers carry2:20Sandbag lunges4:26Wall balls8:49Run 17:00Run 25:08Run 35:10Run 45:22Run 55:25Run 65:22Run 75:18Run 86:11Full report for this race → |
| Poznań 2024 1 Nov 2024team: Sarah Lochhead, Jack Cuthbertsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:00 | 180th of 275 | 44:46 | 29:38 | 7:40 | splitsSkiErg4:20Sled push1:38Sled pull3:39Burpee broad jump4:24Row4:48Farmers carry1:58Sandbag lunges3:31Wall balls5:20Run 15:28Run 25:20Run 35:39Run 45:34Run 55:35Run 65:32Run 75:31Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 987 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:19 against the typical Open Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
