IRL Sarah Farrell
11 HYROX results (2 solo, 9 in a team) over 3 seasons. Personal bests: Open Women 1:07:21 (Lisbon 2026) · Doubles Mixed 0:58:10 (Mechelen 2026) · Doubles Women 1:18:56 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Daire Plunkett, Sarah Farrellwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:35 | 3rd of 141 | 32:27 | 22:51 | 3:20 | splitsSkiErg3:52Sled push1:48Sled pull3:23Burpee broad jump1:58Row4:23Farmers carry1:25Sandbag lunges2:27Wall balls3:35Run 14:33Run 23:47Run 34:06Run 43:55Run 53:58Run 64:02Run 74:01Run 84:09Full report for this race → |
| Berlin 2026 28 May 2026team: Daire Plunkett, Sarah Farrellwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:11 | top 1% 36/3,616 | 26:09* | 22:39* | — | splitsSkiErg3:55Sled push1:40Sled pull2:46Burpee broad jump2:31Row4:09Farmers carry1:35Sandbag lunges2:45Wall balls3:18Run 12:46Run 23:01Run 33:17Run 43:13Run 53:14Run 63:15Run 73:11Run 84:17Full report for this race → |
| Berlin 2026 28 May 2026team: Nicole Fitzgerald, Sarah Farrellwhat the whole field did → | Doubles Women · team 25-29 | 1:18:56 | top 23% 623/2,805 | 34:18* | 30:17* | — | splitsSkiErg4:37Sled push2:11Sled pull3:51Burpee broad jump4:31Row5:25Farmers carry2:09Sandbag lunges3:22Wall balls4:11Run 13:45Run 23:57Run 34:04Run 44:02Run 54:01Run 64:08Run 74:11Run 86:14Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Women · 35-39 | 1:07:21 | 8th of 665 | 34:21 | 28:55 | 4:09 | splitsSkiErg4:45Sled push2:06Sled pull3:59Burpee broad jump4:08Row4:47Farmers carry1:33Sandbag lunges3:41Wall balls3:56Run 13:11Run 24:06Run 34:29Run 44:25Run 54:30Run 64:31Run 74:31Run 84:41Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Daire Plunkett, Sarah Farrellwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:10 | top 2% 25/1,777 | 29:33 | 23:40 | 5:01 | splitsSkiErg3:49Sled push1:24Sled pull2:50Burpee broad jump3:00Row4:06Farmers carry1:28Sandbag lunges3:10Wall balls3:53Run 12:50Run 23:41Run 33:51Run 43:46Run 53:44Run 63:52Run 73:49Run 84:04Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Sarah Farrell, Daire Plunkettwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:47 | top 1% 15/2,159 | 33:14 | 22:56 | 2:42 | splitsSkiErg3:56Sled push1:23Sled pull2:39Burpee broad jump2:58Row4:12Farmers carry1:23Sandbag lunges2:39Wall balls3:46Run 14:04Run 24:00Run 34:12Run 44:03Run 54:00Run 64:08Run 74:13Run 84:39Full report for this race → |
| Verona 2025 5 Dec 2025team: Sarah Farrell, Nicole Fitzgeraldwhat the whole field did → | Doubles Women · team 25-29 | 1:20:04 | top 29% 265/938 | 42:04 | 29:34 | 8:32 | splitsSkiErg4:49Sled push2:01Sled pull3:54Burpee broad jump4:00Row5:13Farmers carry1:54Sandbag lunges3:36Wall balls4:07Run 15:40Run 25:10Run 35:16Run 45:11Run 55:03Run 65:02Run 75:09Run 85:36Full report for this race → |
| Dublin 2025 12 Nov 2025team: Nicole Fitzgerald, Sarah Farrellwhat the whole field did → | Doubles Women · team 25-29 | 1:18:59 | top 33% 494/1,507 | 45:44 | 27:48 | 5:31 | splitsSkiErg4:49Sled push1:22Sled pull4:05Burpee broad jump3:53Row5:02Farmers carry1:41Sandbag lunges2:57Wall balls3:59Run 13:37Run 26:10Run 36:10Run 46:10Run 55:47Run 66:05Run 76:00Run 85:49Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 35-39 | 1:09:56 | top 2% 36/1,957 | 35:51 | 29:08 | 5:01 | splitsSkiErg4:39Sled push1:41Sled pull4:03Burpee broad jump3:52Row4:37Farmers carry2:09Sandbag lunges3:44Wall balls4:23Run 14:13Run 23:52Run 34:01Run 44:03Run 54:23Run 64:46Run 75:18Run 85:18Full report for this race → |
| Sydney 2025 6 Jul 2025team: Sarah Farrell, Cathy O’Connorwhat the whole field did → | Doubles Women · team 25-29 | 1:27:13 | 1332nd of 2,331 | 45:45 | 31:24 | 10:04 | splitsSkiErg4:51Sled push1:23Sled pull4:35Burpee broad jump4:41Row5:22Farmers carry2:08Sandbag lunges3:30Wall balls4:54Run 15:15Run 25:16Run 35:27Run 45:37Run 55:55Run 65:29Run 75:20Run 87:26Full report for this race → |
| Cardiff 2025 31 May 2025team: Sarah Farrell, Daire Plunkettwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:33 | top 3% 21/738 | 32:59 | 25:07 | 3:27 | splitsSkiErg4:04Sled push1:36Sled pull3:47Burpee broad jump3:04Row4:27Farmers carry1:31Sandbag lunges2:54Wall balls3:44Run 14:17Run 24:07Run 34:01Run 44:02Run 54:01Run 64:04Run 73:58Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 665 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:21.
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