GBR Samuel Parker
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Parker at each race, oldest on the left; lower is faster.The best was 1:15:51 at Cardiff (Apr 2026); Samuel Parker was 14:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:30:37 |
| Birmingham | Oct 2025 | Open Men | 1:22:34 |
| Manchester | Jan 2026 | Open Men | 1:21:31 |
| Cardiff | Apr 2026 | Open Men | 1:15:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:46 faster (1:30:37 to 1:15:51).
This line shows the finish time of Samuel Parker at each race, oldest on the left; lower is faster.The best was 1:05:03 at London (May 2025); Samuel Parker was 8:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:13:08 |
| Auckland | Feb 2025 | Doubles Men | 1:30:23 |
| London | May 2025 | Doubles Men | 1:05:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
766th of 2,728 Open Men (faster than 71%). Against the 84 who finished around 1:16:29: most time gained on wall balls (0:41), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:08 | faster than 61% |
| SkiErg: | 4:30 | 4:34 | faster than 59% |
| Run 2: | 4:30 | 4:45 | faster than 64% |
| Sled push: | 2:34 | 3:05 | faster than 82% |
| Run 3: | 4:41 | 5:07 | faster than 71% |
| Sled pull: | 4:08 | 4:21 | faster than 59% |
| Run 4: | 4:49 | 5:06 | faster than 63% |
| Burpee broad jump: | 6:14 | 5:50 | faster than 41% |
| Run 5: | 4:54 | 5:12 | faster than 64% |
| Row: | 4:40 | 4:49 | faster than 66% |
| Run 6: | 4:59 | 5:21 | faster than 67% |
| Farmers carry: | 2:20 | 2:43 | faster than 74% |
| Run 7: | 4:36 | 4:49 | faster than 61% |
| Sandbag lunges: | 4:34 | 5:01 | faster than 64% |
| Run 8: | 5:23 | 5:58 | faster than 73% |
| Wall balls: | 5:07 | 6:46 | faster than 81% |
| Roxzone †: | 3:01 | ||
| Runs (8 km) | 38:43 | 41:35 | faster than 69% |
| Stations (8) | 34:07 | ||
| Finish | 1:15:51 | 1:23:41 | 766th of 2,728 · faster than 71% |
1,132nd of 2,544 Open Men (faster than 55%). Against the 76 who finished around 1:21:45: most time gained on burpee broad jump (3:29), most lost on the roxzone (4:01). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:35 | faster than 50% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:54 | 5:04 | faster than 59% |
| Sled push: | 2:41 | 2:43 | faster than 52% |
| Run 3: | 5:03 | 5:26 | faster than 68% |
| Sled pull: | 4:43 | 4:25 | faster than 39% |
| Run 4: | 5:34 | 5:29 | faster than 46% |
| Burpee broad jump: | 2:06 | 5:27 | faster than 99% |
| Run 5: | 5:50 | 5:38 | faster than 42% |
| Row: | 4:42 | 4:44 | faster than 53% |
| Run 6: | 5:44 | 5:31 | faster than 41% |
| Farmers carry: | 1:47 | 2:10 | faster than 81% |
| Run 7: | 5:26 | 5:29 | faster than 52% |
| Sandbag lunges: | 5:09 | 5:23 | faster than 56% |
| Run 8: | 4:29 | 4:44 | faster than 62% |
| Wall balls: | 6:36 | 7:00 | faster than 57% |
| Roxzone: | 9:04 | 5:26 | faster than 12% |
| Runs (8 km) | 40:30 | 41:15 | faster than 54% |
| Stations (8) | 32:02 | ||
| Finish | 1:21:31 | 1:24:01 | 1132nd of 2,544 · faster than 55% |
1,682nd of 3,945 Open Men (faster than 57%). Against the 123 who finished around 1:23:26: most time gained on wall balls (1:13), most lost on the eight runs (1:29). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:18 | faster than 43% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 4:35 | 4:33 | faster than 47% |
| Sled push: | 2:53 | 3:15 | faster than 67% |
| Run 3: | 5:03 | 4:53 | faster than 42% |
| Sled pull: | 5:10 | 5:02 | faster than 45% |
| Run 4: | 5:09 | 4:55 | faster than 39% |
| Burpee broad jump: | 6:04 | 5:36 | faster than 39% |
| Run 5: | 5:30 | 5:05 | faster than 33% |
| Row: | 4:40 | 4:49 | faster than 65% |
| Run 6: | 5:10 | 4:55 | faster than 39% |
| Farmers carry: | 1:45 | 2:09 | faster than 82% |
| Run 7: | 5:03 | 4:55 | faster than 44% |
| Sandbag lunges: | 4:49 | 5:12 | faster than 60% |
| Run 8: | 4:49 | 5:10 | faster than 64% |
| Wall balls: | 5:55 | 7:15 | faster than 74% |
| Roxzone: | 6:13 | 6:40 | faster than 60% |
| Runs (8 km) | 40:41 | 39:57 | faster than 44% |
| Stations (8) | 35:45 | ||
| Finish | 1:22:34 | 1:25:13 | 1682nd of 3,945 · faster than 57% |
250th of 1,010 Doubles Men (faster than 75%). Against the 30 who finished around 1:05:05: most time gained on sled pull (0:24), most lost on the eight runs (1:31). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:44 | faster than 62% |
| SkiErg: | 3:37 | 3:53 | faster than 91% |
| Run 2: | 4:28 | 4:30 | faster than 53% |
| Sled push: | 1:18 | 1:42 | faster than 97% |
| Run 3: | 4:38 | 4:48 | faster than 58% |
| Sled pull: | 2:22 | 2:54 | faster than 88% |
| Run 4: | 4:46 | 4:50 | faster than 52% |
| Burpee broad jump: | 2:32 | 2:59 | faster than 75% |
| Run 5: | 4:43 | 4:57 | faster than 61% |
| Row: | 4:08 | 4:22 | faster than 80% |
| Run 6: | 4:51 | 4:52 | faster than 51% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:44 | 4:56 | faster than 61% |
| Sandbag lunges: | 2:53 | 3:28 | faster than 83% |
| Run 8: | 5:41 | 6:17 | faster than 73% |
| Wall balls: | 3:59 | 4:41 | faster than 93% |
| Roxzone: | 4:34 | 4:56 | faster than 66% |
| Runs (8 km) | 38:20 | 40:08 | faster than 62% |
| Stations (8) | 22:14 | ||
| Finish | 1:05:03 | 1:10:51 | 250th of 1,010 · faster than 75% |
272nd of 360 Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:37 | faster than 26% |
| SkiErg: | 4:06 | 3:53 | faster than 20% |
| Run 2: | 5:41 | 5:11 | faster than 24% |
| Sled push: | 1:38 | 1:38 | faster than 52% |
| Run 3: | 6:49 | 5:45 | faster than 18% |
| Sled pull: | 3:24 | 3:17 | faster than 40% |
| Run 4: | 7:02 | 5:54 | faster than 21% |
| Burpee broad jump: | 5:11 | 3:24 | faster than 8% |
| Run 5: | 6:33 | 6:15 | faster than 39% |
| Row: | 5:32 | 4:43 | faster than 2% |
| Run 6: | 6:31 | 6:06 | faster than 37% |
| Farmers carry: | 1:47 | 1:45 | faster than 44% |
| Run 7: | 6:47 | 6:14 | faster than 32% |
| Sandbag lunges: | 4:14 | 3:45 | faster than 30% |
| Run 8: | 7:01 | 6:19 | faster than 31% |
| Wall balls: | 4:22 | 4:12 | faster than 40% |
| Roxzone: | 7:48 | 7:21 | faster than 37% |
| Runs (8 km) | 52:28 | 47:39 | faster than 29% |
| Stations (8) | 30:14 | ||
| Finish | 1:30:23 | 1:20:44 | 272nd of 360 · faster than 24% |
343rd of 616 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:35 | faster than 41% |
| SkiErg: | 3:42 | 3:48 | faster than 73% |
| Run 2: | 5:15 | 4:55 | faster than 33% |
| Sled push: | 1:21 | 1:39 | faster than 96% |
| Run 3: | 5:39 | 5:13 | faster than 31% |
| Sled pull: | 2:52 | 2:59 | faster than 60% |
| Run 4: | 5:48 | 5:18 | faster than 31% |
| Burpee broad jump: | 2:22 | 2:56 | faster than 84% |
| Run 5: | 5:45 | 5:26 | faster than 38% |
| Row: | 4:20 | 4:20 | faster than 52% |
| Run 6: | 5:48 | 5:21 | faster than 34% |
| Farmers carry: | 1:32 | 1:36 | faster than 63% |
| Run 7: | 5:59 | 5:24 | faster than 29% |
| Sandbag lunges: | 2:42 | 3:21 | faster than 88% |
| Run 8: | 5:52 | 5:21 | faster than 30% |
| Wall balls: | 3:58 | 4:08 | faster than 63% |
| Roxzone: | 6:45 | 6:02 | faster than 33% |
| Runs (8 km) | 43:48 | 40:46 | faster than 35% |
| Stations (8) | 22:49 | ||
| Finish | 1:13:08 | 1:11:45 | 343rd of 616 · faster than 44% |
896th of 1,206 Open Men (faster than 25%). Against the 36 who finished around 1:31:08: most time gained on wall balls (1:34), most lost on the eight runs (1:52). Runs 5 to 8 took 6:01 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:30 | faster than 47% |
| SkiErg: | 4:04 | 4:16 | faster than 78% |
| Run 2: | 5:09 | 4:54 | faster than 37% |
| Sled push: | 2:35 | 2:26 | faster than 39% |
| Run 3: | 5:37 | 5:12 | faster than 31% |
| Sled pull: | 4:55 | 4:16 | faster than 27% |
| Run 4: | 5:47 | 5:14 | faster than 27% |
| Burpee broad jump: | 7:50 | 5:08 | faster than 9% |
| Run 5: | 8:49 | 5:19 | faster than 2% |
| Row: | 4:50 | 4:35 | faster than 27% |
| Run 6: | 5:35 | 5:16 | faster than 35% |
| Farmers carry: | 2:20 | 1:58 | faster than 23% |
| Run 7: | 5:46 | 5:16 | faster than 28% |
| Sandbag lunges: | 5:53 | 4:56 | faster than 24% |
| Run 8: | 5:57 | 5:43 | faster than 41% |
| Wall balls: | 5:57 | 6:03 | faster than 52% |
| Roxzone: | 6:07 | 5:39 | faster than 36% |
| Runs (8 km) | 46:11 | 40:49 | faster than 22% |
| Stations (8) | 38:24 | ||
| Finish | 1:30:37 | 1:20:16 | 896th of 1,206 · faster than 25% |
891st of 1,389 Doubles Mixed (faster than 35%). Against the 42 who finished around 1:25:09: most time gained on the eight runs (1:22), most lost on the roxzone (1:30). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 6:05 | faster than 49% |
| SkiErg: | 3:56 | 4:13 | faster than 87% |
| Run 2: | 5:23 | 5:10 | faster than 38% |
| Sled push: | 1:55 | 2:03 | faster than 69% |
| Run 3: | 5:27 | 5:23 | faster than 46% |
| Sled pull: | 4:17 | 3:55 | faster than 31% |
| Run 4: | 5:46 | 5:26 | faster than 34% |
| Burpee broad jump: | 5:27 | 3:39 | faster than 9% |
| Run 5: | 5:55 | 5:33 | faster than 33% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 5:39 | 5:28 | faster than 40% |
| Farmers carry: | 1:40 | 1:45 | faster than 61% |
| Run 7: | 5:26 | 5:29 | faster than 53% |
| Sandbag lunges: | 4:03 | 3:50 | faster than 40% |
| Run 8: | 5:35 | 5:42 | faster than 56% |
| Wall balls: | 4:25 | 4:27 | faster than 51% |
| Roxzone: | 9:21 | 7:28 | faster than 20% |
| Runs (8 km) | 45:13 | 44:21 | faster than 43% |
| Stations (8) | 30:17 | ||
| Finish | 1:24:47 | 1:20:32 | 891st of 1,389 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2024 · best of 4 | 4:34 |
| Sled push | 2:34 | Cardiff 2026 · best of 4 | 3:04 |
| Sled pull | 4:08 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:06 | Manchester 2026 · best of 4 | 5:38 |
| Row | 4:40 | Cardiff 2026 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Birmingham 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:34 | Cardiff 2026 · best of 4 | 5:20 |
| Wall balls | 5:07 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:43 | Cardiff 2026 · best of 4 | 41:47 |
| Roxzone | 6:07 | Manchester 2024 · best of 3 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jameel Aldore2 races
- Emily Paton1 race
- Gareth Holland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 60% |
| Push | 83% |
| Pull | 60% |
| BBJ | 41% |
| Row | 66% |
| Carry | 75% |
| Lunges | 65% |
| Wall balls | 82% |
| Roxzone | 83% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:52 faster); weakest: Burpee broad jump (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 38:47 running, 34:07 at the stations and 3:01 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:08 |
| SkiErg | 4:30 | 4:34 |
| Run 2 | 4:30 | 4:45 |
| Sled push | 2:34 | 3:05 |
| Run 3 | 4:41 | 5:07 |
| Sled pull | 4:08 | 4:21 |
| Run 4 | 4:49 | 5:06 |
| Burpee broad jump | 6:14 | 5:50 |
| Run 5 | 4:54 | 5:12 |
| Row | 4:40 | 4:49 |
| Run 6 | 4:59 | 5:21 |
| Farmers carry | 2:20 | 2:43 |
| Run 7 | 4:36 | 4:49 |
| Sandbag lunges | 4:34 | 5:01 |
| Run 8 | 5:23 | 5:58 |
| Wall balls | 5:07 | 6:46 |
| Roxzone | 3:01 | 3:57 |
| Finish | 1:15:51 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
