GBR Sam da Cunha
8 HYROX results (0 solo, 8 in a team) over 2 seasons. Personal bests: Doubles Men 0:56:16 (Birmingham 2025) · Doubles Mixed 1:02:19 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jessica-Anne Altan, Sam Da Cunhawhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:33 | top 9% 159/1,958 | 36:08 | 24:56 | 4:34 | splitsSkiErg3:57Sled push1:42Sled pull2:47Burpee broad jump2:25Row4:27Farmers carry1:25Sandbag lunges3:23Wall balls4:50Run 14:11Run 24:01Run 34:14Run 44:12Run 54:23Run 64:27Run 74:28Run 86:14Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Sam Da Cunha, Rob Da Cunhawhat the whole field did → | Doubles Men · team 30-34 | 1:00:57 | top 7% 64/945 | 34:01 | 21:09 | 5:51 | splitsSkiErg3:43Sled push1:12Sled pull2:15Burpee broad jump2:01Row3:56Farmers carry1:07Sandbag lunges2:56Wall balls3:59Run 13:53Run 24:04Run 34:20Run 44:14Run 54:21Run 64:23Run 74:14Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Da Cunha, Louis Tonkinwhat the whole field did → | Doubles Men · team 30-34 | 0:58:10 | top 5% 162/3,927 | 26:28* | 23:12* | 8:34 | splitsSkiErg3:56Sled push1:39Sled pull2:47Burpee broad jump2:13Row4:05Farmers carry1:15Sandbag lunges2:42Wall balls4:35Run 12:34Run 23:02Run 33:13Run 43:16Run 53:15Run 63:20Run 73:19Run 84:33Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Louis Tonkin, Sam Da Cunhawhat the whole field did → | Doubles Men · team 30-34 | 0:56:16 | top 2% 45/2,466 | 30:29 | 21:51 | 3:59 | splitsSkiErg3:47Sled push1:27Sled pull2:52Burpee broad jump2:06Row3:57Farmers carry1:19Sandbag lunges2:32Wall balls3:51Run 14:07Run 23:32Run 33:46Run 43:43Run 53:49Run 63:45Run 73:57Run 83:54Full report for this race → |
| London 2025 3 May 2025team: Alice Austin, Sam Da Cunhawhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:19 | top 5% 46/956 | 34:53 | 23:10 | 4:21 | splitsSkiErg3:56Sled push1:45Sled pull3:04Burpee broad jump1:52Row4:07Farmers carry1:26Sandbag lunges3:07Wall balls3:53Run 14:12Run 24:04Run 34:17Run 44:13Run 54:15Run 64:19Run 74:12Run 85:24Full report for this race → |
| Valencia 2025 9 Mar 2025team: Louis Tonkin, Sam Da Cunhawhat the whole field did → | Doubles Men · team 30-39 | 0:57:53 | top 5% 24/541 | 32:59 | 21:08 | 3:46 | splitsSkiErg3:42Sled push1:20Sled pull2:37Burpee broad jump2:02Row3:54Farmers carry1:11Sandbag lunges2:13Wall balls4:09Run 14:15Run 23:59Run 34:09Run 44:07Run 54:08Run 64:06Run 73:59Run 84:16Full report for this race → |
| London 2024 29 Nov 2024team: Louis Tonkin, Sam Da Cunhawhat the whole field did → | Doubles Men · team 30-39 | 0:59:02 | top 5% 61/1,428 | 31:47 | 22:15 | 5:05 | splitsSkiErg3:40Sled push1:45Sled pull2:49Burpee broad jump2:23Row4:04Farmers carry1:15Sandbag lunges2:33Wall balls3:46Run 14:50Run 23:42Run 33:47Run 43:51Run 53:50Run 63:55Run 73:47Run 84:09Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Jessica-Anne Altan, Sam Da Cunhawhat the whole field did → | Doubles Mixed · team U29 | 1:08:12 | top 12% 44/390 | 35:06 | 27:27 | 5:43 | splitsSkiErg4:04Sled push1:33Sled pull4:54Burpee broad jump3:10Row4:22Farmers carry1:50Sandbag lunges3:34Wall balls4:00Run 14:23Run 24:09Run 34:19Run 44:17Run 54:21Run 64:23Run 74:21Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
