GBR Sam Carter
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:24:43 (Málaga 2025) · Doubles Men 1:03:35 (Cardiff 2026) · Doubles Mixed 1:20:59 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:45 faster (1:34:28 to 1:24:43).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Maisy Bradbury, Sam Carterwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:59 | top 47% 1062/2,281 | 44:27 | 30:02 | 6:36 | splitsSkiErg4:15Sled push2:07Sled pull3:35Burpee broad jump3:46Row5:04Farmers carry2:04Sandbag lunges4:13Wall balls4:58Run 16:53Run 25:01Run 35:11Run 45:17Run 55:29Run 65:23Run 75:15Run 86:00Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Will Orgee, Sam Carterwhat the whole field did → | Doubles Men · team 45-49 | 1:03:35 | top 16% 348/2,268 | 37:22 | 23:32 | 2:41 | splitsSkiErg3:43Sled push1:22Sled pull2:06Burpee broad jump3:16Row4:09Farmers carry1:47Sandbag lunges3:00Wall balls4:09Run 14:42Run 24:22Run 34:29Run 44:34Run 54:46Run 64:54Run 74:17Run 85:21Full report for this race → |
| Manchester 2026 21 Jan 2026team: Will Orgee, Sam Carterwhat the whole field did → | Doubles Men · team 40-44 | 1:07:31 | top 30% 478/1,596 | 38:46 | 24:22 | 4:28 | splitsSkiErg3:46Sled push1:16Sled pull2:25Burpee broad jump3:24Row4:16Farmers carry1:34Sandbag lunges3:18Wall balls4:23Run 13:22Run 24:47Run 35:06Run 45:10Run 55:28Run 65:17Run 75:11Run 84:28Full report for this race → |
| Madrid 2025 28 Nov 2025team: Sam Carter, Matthew Curtiswhat the whole field did → | Doubles Men · team 35-39 | 1:11:46 | top 39% 748/1,918 | 39:12 | 27:05 | 5:33 | splitsSkiErg4:09Sled push1:50Sled pull3:09Burpee broad jump3:24Row4:35Farmers carry1:41Sandbag lunges3:47Wall balls4:30Run 14:48Run 24:45Run 34:51Run 44:49Run 54:50Run 64:53Run 74:46Run 85:34Full report for this race → |
| Birmingham 2025 24 Oct 2025team: jamie corney, sam carterwhat the whole field did → | Doubles Men · team 25-29 | 1:10:35 | top 47% 1141/2,466 | 37:51 | 26:29 | 6:20 | splitsSkiErg4:24Sled push1:51Sled pull3:04Burpee broad jump2:48Row4:15Farmers carry1:31Sandbag lunges3:48Wall balls4:48Run 15:37Run 24:21Run 34:43Run 44:37Run 54:52Run 64:30Run 74:43Run 84:32Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:24:43 | 874th of 1,501 | 41:26 | 36:03 | 7:19 | splitsSkiErg4:30Sled push3:20Sled pull4:45Burpee broad jump5:55Row5:00Farmers carry2:03Sandbag lunges4:27Wall balls6:03Run 14:22Run 24:39Run 35:02Run 45:19Run 55:30Run 65:25Run 75:23Run 85:50Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:29:08 | 806th of 1,191 | 44:30 | 37:13 | 7:24 | splitsSkiErg4:26Sled push3:10Sled pull4:37Burpee broad jump6:16Row4:37Farmers carry2:19Sandbag lunges4:58Wall balls6:50Run 13:47Run 25:25Run 35:50Run 45:55Run 56:04Run 65:47Run 75:42Run 85:59Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:34:28 | 1677th of 2,324 | 45:11 | 41:15 | 8:09 | splitsSkiErg4:35Sled push3:15Sled pull5:43Burpee broad jump8:26Row4:50Farmers carry2:11Sandbag lunges4:54Wall balls7:21Run 16:21Run 24:47Run 35:13Run 45:30Run 55:53Run 65:39Run 75:26Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:10 against the typical Open Men finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
