GBR Ryan Smith
15 HYROX results over 2 seasons. Personal bests: Open Men 1:01:47 (Dublin 2025) · Pro Men 1:07:18 (Warsaw 2025).
These results may belong to more than one athlete called Ryan Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:01:47 best Open Men time · Dublin 2025 also raced Pro Men: each has its own best below
top 3% best Open Men place · Dublin 2025 51st of 2,325 Open Men finishers there
1:19:09 latest race · Cardiff 2026 17:22 slower than the best Open Men time Open Men
Burpee broad jump strongest segment · Dublin 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:20:001:30:001:40:00 best 1:01:47
Each dot is one Open Men race.
1:08:001:10:001:12:001:14:001:16:00 best 1:07:18
Each dot is one Pro Men race.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 30-34 | 1:19:09 | top 39% 1039/2,728 | 39:53 | 36:02 | 3:14 | splitsSkiErg4:35Sled push2:55Sled pull4:35Burpee broad jump6:17Row5:04Farmers carry2:54Sandbag lunges4:33Wall balls5:09Run 14:49Run 24:23Run 34:46Run 44:51Run 54:55Run 65:20Run 74:48Run 86:05Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:04:29 | top 6% 122/2,072 | 32:33 | 27:21 | 4:38 | splitsSkiErg4:08Sled push2:31Sled pull4:13Burpee broad jump2:45Row4:33Farmers carry1:35Sandbag lunges3:27Wall balls4:09Run 13:28Run 23:50Run 34:09Run 44:18Run 54:22Run 64:06Run 74:12Run 84:12Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:16:39 | top 30% 783/2,661 | 38:05 | 34:48 | 3:51 | splitsSkiErg4:21Sled push2:40Sled pull4:31Burpee broad jump5:31Row4:44Farmers carry2:06Sandbag lunges4:33Wall balls6:22Run 14:31Run 24:25Run 34:37Run 44:40Run 54:47Run 64:48Run 74:52Run 85:29Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:16:50 | 240th of 444 | 36:05 | 35:50 | 4:59 | splitsSkiErg4:05Sled push3:59Sled pull5:15Burpee broad jump4:32Row4:26Farmers carry2:32Sandbag lunges4:52Wall balls6:09Run 13:00Run 24:20Run 34:57Run 44:49Run 55:04Run 64:54Run 74:51Run 84:13Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:17:31 | top 34% 849/2,544 | 38:40 | 34:37 | 4:21 | splitsSkiErg4:23Sled push2:40Sled pull4:31Burpee broad jump5:36Row4:32Farmers carry2:12Sandbag lunges4:51Wall balls5:52Run 13:06Run 24:38Run 35:05Run 45:14Run 55:22Run 65:18Run 75:31Run 84:29Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:47:35 | 2214th of 2,544 | 56:05 | 40:50 | 10:40 | splitsSkiErg4:26Sled push2:59Sled pull3:57Burpee broad jump4:33Row4:32Farmers carry2:10Sandbag lunges9:24Wall balls8:49Run 16:21Run 26:46Run 37:08Run 46:54Run 57:23Run 66:59Run 77:07Run 87:31Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:26 | top 31% 550/1,805 | 36:33 | 34:45 | 6:10 | splitsSkiErg4:25Sled push2:53Sled pull4:30Burpee broad jump5:02Row4:32Farmers carry1:52Sandbag lunges4:52Wall balls6:39Run 14:08Run 24:14Run 34:31Run 44:43Run 54:28Run 64:39Run 74:43Run 85:12Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:01:47 | top 3% 51/2,325 | 32:44 | 25:56 | 3:13 | splitsSkiErg4:05Sled push2:29Sled pull3:41Burpee broad jump2:25Row4:23Farmers carry1:33Sandbag lunges3:08Wall balls4:12Run 12:26Run 24:13Run 34:31Run 44:32Run 54:52Run 64:30Run 74:35Run 83:09Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:19:28 | top 39% 533/1,386 | 36:11 | 38:13 | 5:09 | splitsSkiErg4:27Sled push3:31Sled pull4:57Burpee broad jump5:00Row4:43Farmers carry2:11Sandbag lunges4:55Wall balls8:29Run 14:29Run 24:06Run 34:32Run 44:35Run 54:34Run 64:35Run 74:32Run 84:52Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:23:20 | 1076th of 2,041 | 39:13 | 39:41 | 4:26 | splitsSkiErg4:31Sled push3:11Sled pull4:37Burpee broad jump6:14Row4:44Farmers carry2:15Sandbag lunges4:24Wall balls9:45Run 14:29Run 24:20Run 34:39Run 44:48Run 54:45Run 64:57Run 74:58Run 86:17Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:44:13 | 1705th of 1,904 | 52:40 | 41:51 | 9:47 | splitsSkiErg4:12Sled push3:19Sled pull8:11Burpee broad jump5:55Row4:30Farmers carry2:05Sandbag lunges6:52Wall balls6:47Run 15:03Run 26:14Run 37:15Run 46:37Run 57:48Run 66:51Run 75:57Run 86:59Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:05:21 | top 5% 84/1,904 | 33:17 | 27:16 | 4:53 | splitsSkiErg4:03Sled push2:53Sled pull4:03Burpee broad jump2:36Row4:23Farmers carry1:43Sandbag lunges3:20Wall balls4:15Run 13:37Run 23:49Run 34:09Run 44:11Run 54:24Run 64:19Run 74:22Run 84:29Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:07:18 | top 17% 63/390 | 34:11 | 29:19 | 3:52 | splitsSkiErg4:09Sled push2:46Sled pull4:20Burpee broad jump2:49Row4:22Farmers carry1:55Sandbag lunges3:46Wall balls5:12Run 12:58Run 24:18Run 34:22Run 44:24Run 54:46Run 64:27Run 74:35Run 84:24Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:14:49 | top 28% 363/1,322 | 34:19 | 35:17 | 5:17 | splitsSkiErg4:27Sled push3:07Sled pull4:19Burpee broad jump4:46Row4:27Farmers carry1:54Sandbag lunges4:45Wall balls7:32Run 14:22Run 23:55Run 34:13Run 44:20Run 54:12Run 64:13Run 74:20Run 84:48Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:27:44 | 1073rd of 1,788 | 38:45 | 41:58 | 7:00 | splitsSkiErg4:34Sled push3:41Sled pull6:25Burpee broad jump6:16Row4:58Farmers carry2:35Sandbag lunges5:32Wall balls7:57Run 15:23Run 24:11Run 34:48Run 45:05Run 55:33Run 64:42Run 74:30Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Station profile · best Open Men race
Full race report →Dublin 2025, against 2,325 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 96%
Sled push faster than 60%
Sled pull faster than 88%
Burpee broad jump faster than 99%
Row faster than 92%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 95%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:23 faster
Sled push 0:06 faster
Sled pull 0:53 faster
Burpee broad jump 3:00 faster
Row 0:25 faster
Farmers carry 0:32 faster
Sandbag lunges 1:55 faster
Wall balls 3:07 faster
Roxzone 1:24 faster
Runs (8 km) 7:37 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Ryan1:01:47
Typical Open Men1:21:02
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
