GBR Ryan Savage
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Savage at each race, oldest on the left; lower is faster.The best was 1:01:09 at Rome (Sep 2026); Ryan Savage was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:05:49 |
| Málaga | Mar 2025 | Open Men | 1:03:59 |
| Glasgow | Mar 2026 | Open Men | 1:03:29 |
| Rome | Sep 2026 | Open Men | 1:01:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:40 faster (1:05:49 to 1:01:09).
This line shows the finish time of Ryan Savage at each race, oldest on the left; lower is faster.The best was 59:56 at Glasgow (Mar 2025); Ryan Savage was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:01:10 |
| Manchester | Jan 2025 | Doubles Mixed | 1:01:18 |
| Glasgow | Mar 2025 | Doubles Mixed | 59:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ryan Savage at each race, oldest on the left; lower is faster.The best was 59:26 at Birmingham (Oct 2026); Ryan Savage was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Men | 1:06:47 |
| Birmingham | Oct 2026 | Pro Doubles Men | 59:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
115th of 475 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:30 | faster than 52% |
| SkiErg: | 4:03 | 3:50 | faster than 15% |
| Run 2: | 3:47 | 3:54 | faster than 61% |
| Sled push: | 2:06 | 2:17 | faster than 69% |
| Run 3: | 3:51 | 4:11 | faster than 75% |
| Sled pull: | 3:21 | 3:46 | faster than 77% |
| Run 4: | 3:42 | 4:09 | faster than 82% |
| Burpee broad jump: | 2:24 | 2:39 | faster than 67% |
| Run 5: | 3:38 | 4:11 | faster than 85% |
| Row: | 4:04 | 4:09 | faster than 63% |
| Run 6: | 3:41 | 4:06 | faster than 81% |
| Farmers carry: | 1:28 | 1:34 | faster than 76% |
| Run 7: | 3:46 | 4:12 | faster than 80% |
| Sandbag lunges: | 2:55 | 3:17 | faster than 74% |
| Run 8: | 3:50 | 4:12 | faster than 78% |
| Wall balls: | 4:08 | 4:05 | faster than 47% |
| Roxzone: | 4:19 | 4:44 | faster than 74% |
| Runs (8 km) | 30:41 | 33:35 | faster than 77% |
| Stations (8) | 24:29 | ||
| Finish | 59:26 | 1:03:53 | 115th of 475 · faster than 75% |
25th of 2,820 Open Men (faster than 99%). Against the 43 who finished around 1:01:27: most time gained on the eight runs (1:08), most lost on wall balls (0:21). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:48 | faster than 94% |
| SkiErg: | 4:12 | 4:31 | faster than 89% |
| Run 2: | 3:24 | 4:17 | faster than 97% |
| Sled push: | 2:24 | 3:24 | faster than 95% |
| Run 3: | 3:25 | 4:37 | fastest in the field |
| Sled pull: | 3:04 | 4:45 | faster than 98% |
| Run 4: | 3:22 | 4:36 | fastest in the field |
| Burpee broad jump: | 3:16 | 5:30 | faster than 97% |
| Run 5: | 3:25 | 4:46 | fastest in the field |
| Row: | 4:18 | 4:58 | faster than 99% |
| Run 6: | 3:25 | 4:40 | fastest in the field |
| Farmers carry: | 1:41 | 2:11 | faster than 88% |
| Run 7: | 3:26 | 4:41 | fastest in the field |
| Sandbag lunges: | 3:32 | 5:20 | faster than 95% |
| Run 8: | 3:58 | 5:37 | fastest in the field |
| Wall balls: | 4:36 | 6:51 | faster than 92% |
| Roxzone: | 5:00 | 6:55 | faster than 94% |
| Runs (8 km) | 29:10 | 39:17 | faster than 99% |
| Stations (8) | 27:03 | ||
| Finish | 1:01:09 | 1:24:37 | 25th of 2,820 · faster than 99% |
75th of 2,661 Open Men (faster than 97%). Against the 40 who finished around 1:00:47: most time gained on sled push (0:06), most lost on the eight runs (0:58). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:54 | faster than 83% |
| SkiErg: | 4:07 | 4:31 | faster than 95% |
| Run 2: | 3:56 | 4:47 | faster than 93% |
| Sled push: | 2:07 | 2:53 | faster than 94% |
| Run 3: | 4:01 | 5:08 | faster than 96% |
| Sled pull: | 2:57 | 4:19 | faster than 97% |
| Run 4: | 4:00 | 5:08 | faster than 96% |
| Burpee broad jump: | 3:22 | 5:29 | faster than 95% |
| Run 5: | 4:08 | 5:17 | faster than 95% |
| Row: | 4:24 | 4:55 | faster than 95% |
| Run 6: | 4:00 | 5:10 | faster than 96% |
| Farmers carry: | 1:40 | 2:10 | faster than 91% |
| Run 7: | 4:08 | 5:10 | faster than 94% |
| Sandbag lunges: | 3:24 | 5:14 | faster than 96% |
| Run 8: | 4:40 | 6:00 | faster than 95% |
| Wall balls: | 5:01 | 7:15 | faster than 89% |
| Roxzone: | 3:25 | 4:57 | faster than 90% |
| Runs (8 km) | 33:06 | 41:46 | faster than 95% |
| Stations (8) | 27:02 | ||
| Finish | 1:03:29 | 1:24:12 | 75th of 2,661 · faster than 97% |
58th of 1,501 Open Men (faster than 96%). Against the 45 who finished around 1:05:03: most time gained on the eight runs (1:16), most lost on wall balls (1:09). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:15 | faster than 94% |
| SkiErg: | 3:57 | 4:23 | faster than 98% |
| Run 2: | 3:44 | 4:40 | faster than 97% |
| Sled push: | 2:44 | 3:05 | faster than 75% |
| Run 3: | 3:52 | 5:02 | faster than 98% |
| Sled pull: | 3:11 | 4:31 | faster than 96% |
| Run 4: | 3:55 | 5:01 | faster than 97% |
| Burpee broad jump: | 3:45 | 5:07 | faster than 87% |
| Run 5: | 4:02 | 5:11 | faster than 96% |
| Row: | 4:27 | 4:53 | faster than 91% |
| Run 6: | 3:54 | 5:02 | faster than 98% |
| Farmers carry: | 1:38 | 2:05 | faster than 88% |
| Run 7: | 3:57 | 5:02 | faster than 97% |
| Sandbag lunges: | 3:58 | 4:59 | faster than 86% |
| Run 8: | 4:06 | 5:18 | faster than 96% |
| Wall balls: | 5:23 | 5:55 | faster than 65% |
| Roxzone: | 4:04 | 6:09 | faster than 96% |
| Runs (8 km) | 30:57 | 39:47 | faster than 97% |
| Stations (8) | 29:03 | ||
| Finish | 1:03:59 | 1:21:44 | 58th of 1,501 · faster than 96% |
19th of 1,712 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:16 | faster than 97% |
| SkiErg: | 3:48 | 4:11 | faster than 95% |
| Run 2: | 4:28 | 5:51 | faster than 97% |
| Sled push: | 1:47 | 2:02 | faster than 83% |
| Run 3: | 4:33 | 6:07 | faster than 99% |
| Sled pull: | 2:28 | 3:36 | faster than 98% |
| Run 4: | 4:34 | 6:08 | faster than 99% |
| Burpee broad jump: | 2:10 | 3:33 | faster than 97% |
| Run 5: | 4:40 | 6:19 | faster than 98% |
| Row: | 4:23 | 4:42 | faster than 84% |
| Run 6: | 4:35 | 6:13 | faster than 99% |
| Farmers carry: | 1:29 | 1:45 | faster than 89% |
| Run 7: | 4:35 | 6:16 | faster than 99% |
| Sandbag lunges: | 2:41 | 3:59 | faster than 97% |
| Run 8: | 3:30 | 5:00 | fastest in the field |
| Wall balls: | 3:37 | 4:28 | faster than 97% |
| Roxzone: | 3:37 | 5:04 | faster than 95% |
| Runs (8 km) | 34:01 | 46:33 | faster than 98% |
| Stations (8) | 22:23 | ||
| Finish | 59:56 | 1:20:29 | 19th of 1,712 · faster than 98% |
40th of 733 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 3:59 | faster than 92% |
| SkiErg: | 3:48 | 4:05 | faster than 91% |
| Run 2: | 4:13 | 5:24 | faster than 93% |
| Sled push: | 1:47 | 1:53 | faster than 64% |
| Run 3: | 4:23 | 5:41 | faster than 95% |
| Sled pull: | 2:52 | 3:25 | faster than 83% |
| Run 4: | 4:24 | 5:45 | faster than 95% |
| Burpee broad jump: | 2:20 | 3:15 | faster than 93% |
| Run 5: | 4:31 | 5:53 | faster than 95% |
| Row: | 4:24 | 4:36 | faster than 75% |
| Run 6: | 4:27 | 5:50 | faster than 95% |
| Farmers carry: | 1:37 | 1:43 | faster than 67% |
| Run 7: | 4:23 | 5:48 | faster than 97% |
| Sandbag lunges: | 3:02 | 3:42 | faster than 83% |
| Run 8: | 4:19 | 5:48 | faster than 96% |
| Wall balls: | 3:34 | 4:16 | faster than 94% |
| Roxzone: | 4:28 | 6:30 | faster than 95% |
| Runs (8 km) | 33:42 | 44:29 | faster than 96% |
| Stations (8) | 23:24 | ||
| Finish | 1:01:18 | 1:17:43 | 40th of 733 · faster than 94% |
52nd of 1,585 Open Men (faster than 96%). Against the 49 who finished around 1:07:19: most time gained on burpee broad jump (0:43), most lost on sled push (0:14). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:10 | faster than 92% |
| SkiErg: | 3:56 | 4:24 | faster than 97% |
| Run 2: | 3:52 | 4:48 | faster than 95% |
| Sled push: | 2:37 | 3:02 | faster than 73% |
| Run 3: | 4:08 | 5:13 | faster than 95% |
| Sled pull: | 3:33 | 5:28 | faster than 95% |
| Run 4: | 4:15 | 5:12 | faster than 92% |
| Burpee broad jump: | 3:12 | 5:32 | faster than 98% |
| Run 5: | 4:22 | 5:21 | faster than 91% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 4:08 | 5:12 | faster than 95% |
| Farmers carry: | 1:46 | 2:02 | faster than 78% |
| Run 7: | 4:13 | 5:12 | faster than 93% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 87% |
| Run 8: | 4:34 | 5:56 | faster than 95% |
| Wall balls: | 4:43 | 6:23 | faster than 89% |
| Roxzone: | 5:04 | 7:05 | faster than 93% |
| Runs (8 km) | 32:54 | 41:20 | faster than 95% |
| Stations (8) | 27:57 | ||
| Finish | 1:05:49 | 1:26:02 | 52nd of 1,585 · faster than 96% |
52nd of 183 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:03 | faster than 82% |
| SkiErg: | 3:47 | 3:48 | faster than 55% |
| Run 2: | 4:07 | 4:21 | faster than 67% |
| Sled push: | 1:56 | 2:04 | faster than 71% |
| Run 3: | 4:12 | 4:39 | faster than 76% |
| Sled pull: | 4:10 | 4:03 | faster than 45% |
| Run 4: | 4:25 | 4:45 | faster than 69% |
| Burpee broad jump: | 2:17 | 2:51 | faster than 84% |
| Run 5: | 4:34 | 4:52 | faster than 61% |
| Row: | 4:18 | 4:08 | faster than 32% |
| Run 6: | 4:27 | 4:43 | faster than 66% |
| Farmers carry: | 1:37 | 1:39 | faster than 58% |
| Run 7: | 4:22 | 4:47 | faster than 72% |
| Sandbag lunges: | 3:25 | 3:27 | faster than 54% |
| Run 8: | 4:40 | 4:57 | faster than 67% |
| Wall balls: | 4:06 | 4:09 | faster than 56% |
| Roxzone: | 6:05 | 6:18 | faster than 58% |
| Runs (8 km) | 35:09 | 38:02 | faster than 72% |
| Stations (8) | 25:36 | ||
| Finish | 1:06:47 | 1:11:21 | 52nd of 183 · faster than 71% |
13th of 994 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:16 | faster than 95% |
| SkiErg: | 3:54 | 4:11 | faster than 87% |
| Run 2: | 4:24 | 5:55 | faster than 96% |
| Sled push: | 1:36 | 1:44 | faster than 71% |
| Run 3: | 4:28 | 6:11 | faster than 97% |
| Sled pull: | 2:59 | 3:27 | faster than 78% |
| Run 4: | 4:32 | 6:15 | faster than 97% |
| Burpee broad jump: | 2:09 | 3:27 | faster than 98% |
| Run 5: | 4:35 | 6:22 | faster than 97% |
| Row: | 4:09 | 4:39 | faster than 96% |
| Run 6: | 4:24 | 6:17 | faster than 98% |
| Farmers carry: | 1:33 | 1:40 | faster than 66% |
| Run 7: | 4:22 | 6:19 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:43 | faster than 91% |
| Run 8: | 4:38 | 6:41 | faster than 98% |
| Wall balls: | 3:28 | 4:05 | faster than 93% |
| Roxzone: | 4:08 | 6:04 | faster than 97% |
| Runs (8 km) | 34:30 | 48:32 | faster than 98% |
| Stations (8) | 22:37 | ||
| Finish | 1:01:10 | 1:22:06 | 13th of 994 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Paris 2024 · best of 4 | 4:34 |
| Sled push | 2:07 | Glasgow 2026 · best of 4 | 3:04 |
| Sled pull | 2:57 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:12 | Paris 2024 · best of 4 | 5:38 |
| Row | 4:18 | Rome 2026 · best of 4 | 4:53 |
| Farmers carry | 1:38 | Málaga 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:24 | Glasgow 2026 · best of 4 | 5:20 |
| Wall balls | 4:36 | Rome 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:10 | Rome 2026 · best of 4 | 41:47 |
| Roxzone | 3:25 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Shannon Hopkirk2 races
- Robert Burke1 race
- Sean Deeney1 race
- Shannon Hopkork1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 89%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 89% |
| Push | 95% |
| Pull | 99% |
| BBJ | 97% |
| Row | 99% |
| Carry | 89% |
| Lunges | 96% |
| Wall balls | 93% |
| Roxzone | 95% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:07 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 29:14 running, 27:03 at the stations and 5:00 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:48 |
| SkiErg | 4:12 | 4:31 |
| Run 2 | 3:24 | 4:17 |
| Sled push | 2:24 | 3:24 |
| Run 3 | 3:25 | 4:37 |
| Sled pull | 3:04 | 4:45 |
| Run 4 | 3:22 | 4:36 |
| Burpee broad jump | 3:16 | 5:30 |
| Run 5 | 3:25 | 4:46 |
| Row | 4:18 | 4:58 |
| Run 6 | 3:25 | 4:40 |
| Farmers carry | 1:41 | 2:11 |
| Run 7 | 3:26 | 4:41 |
| Sandbag lunges | 3:32 | 5:20 |
| Run 8 | 3:58 | 5:37 |
| Wall balls | 4:36 | 6:51 |
| Roxzone | 5:00 | 6:55 |
| Finish | 1:01:09 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:09.
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