GBR Ryan Crisp
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Crisp at each race, oldest on the left; lower is faster.The best was 1:00:12 at London ExCeL (Dec 2025); Ryan Crisp was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:01:53 |
| London ExCeL | Dec 2025 | Open Men | 1:00:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ryan Crisp at each race, oldest on the left; lower is faster.The best was 59:52 at Copenhagen (Mar 2025); Ryan Crisp was 24:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:05:36 |
| Copenhagen | Mar 2025 | Doubles Mixed | 59:52 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:29:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ryan Crisp at each race, oldest on the left; lower is faster.The best was 59:24 at Stockholm (Dec 2025); Ryan Crisp was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Men | 1:00:03 |
| Stockholm | Dec 2025 | Pro Doubles Men | 59:24 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
38th of 287 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:03 | faster than 79% |
| SkiErg: | 3:40 | 3:45 | faster than 69% |
| Run 2: | 3:35 | 4:09 | faster than 90% |
| Sled push: | 1:41 | 1:53 | faster than 77% |
| Run 3: | 3:50 | 4:31 | faster than 85% |
| Sled pull: | 3:20 | 3:49 | faster than 78% |
| Run 4: | 3:46 | 4:34 | faster than 89% |
| Burpee broad jump: | 3:00 | 2:50 | faster than 38% |
| Run 5: | 3:43 | 4:37 | faster than 92% |
| Row: | 3:58 | 4:08 | faster than 74% |
| Run 6: | 3:47 | 4:33 | faster than 90% |
| Farmers carry: | 1:41 | 1:33 | faster than 28% |
| Run 7: | 3:48 | 4:37 | faster than 91% |
| Sandbag lunges: | 3:30 | 3:30 | faster than 50% |
| Run 8: | 4:00 | 4:53 | faster than 91% |
| Wall balls: | 3:56 | 4:14 | faster than 72% |
| Roxzone: | 4:38 | 6:00 | faster than 93% |
| Runs (8 km) | 30:05 | 36:13 | faster than 90% |
| Stations (8) | 24:46 | ||
| Finish | 59:24 | 1:08:13 | 38th of 287 · faster than 87% |
72nd of 5,554 Open Men (faster than 98%). Against the 86 who finished around 59:43: most time gained on row (0:19), most lost on the eight runs (0:50). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:13 | faster than 90% |
| SkiErg: | 4:13 | 4:50 | faster than 99% |
| Run 2: | 2:58 | 3:46 | faster than 97% |
| Sled push: | 2:04 | 2:48 | faster than 96% |
| Run 3: | 3:07 | 4:00 | faster than 96% |
| Sled pull: | 3:12 | 4:47 | faster than 98% |
| Run 4: | 3:13 | 4:02 | faster than 94% |
| Burpee broad jump: | 3:23 | 5:30 | faster than 95% |
| Run 5: | 3:20 | 4:09 | faster than 93% |
| Row: | 4:03 | 4:56 | fastest in the field |
| Run 6: | 3:13 | 4:04 | faster than 95% |
| Farmers carry: | 1:47 | 2:03 | faster than 74% |
| Run 7: | 3:07 | 4:05 | faster than 97% |
| Sandbag lunges: | 3:01 | 5:09 | faster than 99% |
| Run 8: | 4:32 | 5:55 | faster than 96% |
| Wall balls: | 4:06 | 7:20 | faster than 98% |
| Roxzone: | 8:22 | 11:44 | faster than 98% |
| Runs (8 km) | 26:05 | 33:23 | faster than 97% |
| Stations (8) | 25:49 | ||
| Finish | 1:00:12 | 1:23:09 | 72nd of 5,554 · faster than 98% |
2,225th of 2,853 Doubles Mixed (faster than 22%). Against the 87 who finished around 1:30:39: most time gained on sled pull (1:34), most lost on the eight runs (5:31). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 3:41 | faster than 1% |
| SkiErg: | 4:42 | 4:38 | faster than 44% |
| Run 2: | 5:47 | 4:16 | faster than 3% |
| Sled push: | 2:11 | 2:07 | faster than 44% |
| Run 3: | 5:51 | 4:26 | faster than 5% |
| Sled pull: | 3:08 | 4:01 | faster than 93% |
| Run 4: | 5:43 | 4:30 | faster than 8% |
| Burpee broad jump: | 3:29 | 3:42 | faster than 58% |
| Run 5: | 5:38 | 4:34 | faster than 11% |
| Row: | 4:27 | 4:52 | faster than 89% |
| Run 6: | 5:33 | 4:32 | faster than 12% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 5:37 | 4:33 | faster than 12% |
| Sandbag lunges: | 3:29 | 4:00 | faster than 72% |
| Run 8: | 8:02 | 6:16 | faster than 11% |
| Wall balls: | 5:15 | 4:50 | faster than 36% |
| Roxzone: | 14:06 | 12:12 | faster than 22% |
| Runs (8 km) | 47:16 | 36:49 | faster than 8% |
| Stations (8) | 28:27 | ||
| Finish | 1:29:45 | 1:19:20 | 2225th of 2,853 · faster than 22% |
36th of 156 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:30 | faster than 64% |
| SkiErg: | 3:48 | 3:53 | faster than 69% |
| Run 2: | 3:42 | 4:08 | faster than 80% |
| Sled push: | 1:44 | 1:50 | faster than 72% |
| Run 3: | 3:57 | 4:26 | faster than 77% |
| Sled pull: | 3:39 | 3:57 | faster than 70% |
| Run 4: | 3:53 | 4:27 | faster than 80% |
| Burpee broad jump: | 3:13 | 3:00 | faster than 37% |
| Run 5: | 3:58 | 4:29 | faster than 78% |
| Row: | 4:04 | 4:13 | faster than 68% |
| Run 6: | 3:57 | 4:25 | faster than 78% |
| Farmers carry: | 1:46 | 1:36 | faster than 26% |
| Run 7: | 3:59 | 4:30 | faster than 81% |
| Sandbag lunges: | 3:10 | 3:22 | faster than 61% |
| Run 8: | 4:26 | 5:16 | faster than 87% |
| Wall balls: | 3:35 | 4:00 | faster than 81% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 32:07 | 36:19 | faster than 81% |
| Stations (8) | 24:59 | ||
| Finish | 1:00:03 | 1:06:24 | 36th of 156 · faster than 77% |
83rd of 2,599 Open Men (faster than 96%). Against the 79 who finished around 1:03:27: most time gained on sled pull (0:35), most lost on the eight runs (0:34). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:33 | faster than 75% |
| SkiErg: | 4:04 | 4:22 | faster than 90% |
| Run 2: | 3:32 | 4:09 | faster than 89% |
| Sled push: | 2:05 | 2:49 | faster than 96% |
| Run 3: | 3:38 | 4:25 | faster than 91% |
| Sled pull: | 2:49 | 4:15 | faster than 99% |
| Run 4: | 3:43 | 4:27 | faster than 89% |
| Burpee broad jump: | 3:52 | 5:19 | faster than 87% |
| Run 5: | 3:49 | 4:36 | faster than 89% |
| Row: | 3:53 | 4:39 | fastest in the field |
| Run 6: | 3:41 | 4:29 | faster than 91% |
| Farmers carry: | 1:48 | 2:01 | faster than 70% |
| Run 7: | 3:40 | 4:31 | faster than 92% |
| Sandbag lunges: | 3:33 | 5:01 | faster than 95% |
| Run 8: | 4:40 | 5:56 | faster than 94% |
| Wall balls: | 3:51 | 6:06 | faster than 97% |
| Roxzone: | 6:08 | 8:24 | faster than 98% |
| Runs (8 km) | 29:53 | 36:11 | faster than 90% |
| Stations (8) | 25:55 | ||
| Finish | 1:01:53 | 1:19:39 | 83rd of 2,599 · faster than 96% |
23rd of 742 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:37 | faster than 95% |
| SkiErg: | 3:57 | 4:15 | faster than 89% |
| Run 2: | 3:55 | 4:58 | faster than 94% |
| Sled push: | 1:45 | 2:01 | faster than 85% |
| Run 3: | 4:14 | 5:11 | faster than 91% |
| Sled pull: | 2:04 | 3:25 | fastest in the field |
| Run 4: | 4:13 | 5:13 | faster than 91% |
| Burpee broad jump: | 2:58 | 3:15 | faster than 64% |
| Run 5: | 4:15 | 5:17 | faster than 92% |
| Row: | 3:56 | 4:38 | faster than 98% |
| Run 6: | 4:06 | 5:14 | faster than 94% |
| Farmers carry: | 1:24 | 1:42 | faster than 90% |
| Run 7: | 4:08 | 5:14 | faster than 94% |
| Sandbag lunges: | 2:50 | 3:39 | faster than 90% |
| Run 8: | 4:27 | 5:34 | faster than 92% |
| Wall balls: | 3:14 | 4:02 | fastest in the field |
| Roxzone: | 4:12 | 6:29 | fastest in the field |
| Runs (8 km) | 33:37 | 42:22 | faster than 94% |
| Stations (8) | 22:08 | ||
| Finish | 59:52 | 1:16:20 | 23rd of 742 · faster than 97% |
85th of 1,389 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:04:54: most time gained on sled pull (0:45), most lost on the eight runs (1:23). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 6:05 | faster than 92% |
| SkiErg: | 4:02 | 4:13 | faster than 75% |
| Run 2: | 4:21 | 5:10 | faster than 89% |
| Sled push: | 1:37 | 2:03 | faster than 95% |
| Run 3: | 4:29 | 5:23 | faster than 91% |
| Sled pull: | 2:20 | 3:55 | fastest in the field |
| Run 4: | 4:34 | 5:26 | faster than 89% |
| Burpee broad jump: | 3:00 | 3:39 | faster than 77% |
| Run 5: | 4:45 | 5:33 | faster than 85% |
| Row: | 4:08 | 4:39 | faster than 94% |
| Run 6: | 4:47 | 5:28 | faster than 83% |
| Farmers carry: | 1:29 | 1:45 | faster than 85% |
| Run 7: | 4:32 | 5:29 | faster than 92% |
| Sandbag lunges: | 2:58 | 3:50 | faster than 89% |
| Run 8: | 4:57 | 5:42 | faster than 83% |
| Wall balls: | 3:44 | 4:27 | faster than 90% |
| Roxzone: | 5:07 | 7:28 | faster than 97% |
| Runs (8 km) | 37:15 | 44:21 | faster than 89% |
| Stations (8) | 23:18 | ||
| Finish | 1:05:36 | 1:20:32 | 85th of 1,389 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:04 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 2:49 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:23 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 3:53 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:01 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 3:51 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 26:05 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:08 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jenny Last2 races
- Ryan Cross2 races
- Rachel Crisp1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 99% |
| BBJ | 95% |
| Row | 99% |
| Carry | 75% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 26:10 running, 25:49 at the stations and 8:22 in the roxzone; the longest station was the SkiErg (4:13).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 2:39 | 3:13 |
| SkiErg | 4:13 | 4:50 |
| Run 2 | 2:58 | 3:46 |
| Sled push | 2:04 | 2:48 |
| Run 3 | 3:07 | 4:00 |
| Sled pull | 3:12 | 4:47 |
| Run 4 | 3:13 | 4:02 |
| Burpee broad jump | 3:23 | 5:30 |
| Run 5 | 3:20 | 4:09 |
| Row | 4:03 | 4:56 |
| Run 6 | 3:13 | 4:04 |
| Farmers carry | 1:47 | 2:03 |
| Run 7 | 3:07 | 4:05 |
| Sandbag lunges | 3:01 | 5:09 |
| Run 8 | 4:32 | 5:55 |
| Wall balls | 4:06 | 7:20 |
| Roxzone | 8:22 | 11:44 |
| Finish | 1:00:12 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:12.
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