GBR Ryan Crisp
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:00:12 (London ExCeL 2025) · Doubles Mixed 0:59:52 (Copenhagen 2025) · Pro Doubles Men 0:59:24 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Ryan Cross, Ryan Crispwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:24 | top 14% 38/287 | 30:05 | 24:46 | 4:38 | splitsSkiErg3:40Sled push1:41Sled pull3:20Burpee broad jump3:00Row3:58Farmers carry1:41Sandbag lunges3:30Wall balls3:56Run 13:40Run 23:35Run 33:50Run 43:46Run 53:43Run 63:47Run 73:48Run 84:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rachel Crisp, Ryan Crispwhat the whole field did → | Doubles Mixed · team 40-44 | 1:29:45 | 2225th of 2,853 | 47:16* | 28:27* | 14:06 | splitsSkiErg4:42Sled push2:11Sled pull3:08Burpee broad jump3:29Row4:27Farmers carry1:46Sandbag lunges3:29Wall balls5:15Run 15:09Run 25:47Run 35:51Run 45:43Run 55:38Run 65:33Run 75:37Run 88:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:00:12 | top 2% 72/5,554 | 26:05* | 25:49* | 8:22 | splitsSkiErg4:13Sled push2:04Sled pull3:12Burpee broad jump3:23Row4:03Farmers carry1:47Sandbag lunges3:01Wall balls4:06Run 12:39Run 22:58Run 33:07Run 43:13Run 53:20Run 63:13Run 73:07Run 84:32Full report for this race → |
| Cardiff 2025 30 May 2025team: Ryan Cross, Ryan Crispwhat the whole field did → | Pro Doubles Men · team U29 | 1:00:03 | top 24% 36/156 | 32:07 | 24:59 | 2:57 | splitsSkiErg3:48Sled push1:44Sled pull3:39Burpee broad jump3:13Row4:04Farmers carry1:46Sandbag lunges3:10Wall balls3:35Run 14:15Run 23:42Run 33:57Run 43:53Run 53:58Run 63:57Run 73:59Run 84:26Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:01:53 | top 4% 83/2,599 | 29:53 | 25:55 | 6:08 | splitsSkiErg4:04Sled push2:05Sled pull2:49Burpee broad jump3:52Row3:53Farmers carry1:48Sandbag lunges3:33Wall balls3:51Run 13:14Run 23:32Run 33:38Run 43:43Run 53:49Run 63:41Run 73:40Run 84:40Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Ryan Crisp, Jenny Lastwhat the whole field did → | Doubles Mixed · team U29 | 0:59:52 | top 4% 23/742 | 33:37 | 22:08 | 4:12 | splitsSkiErg3:57Sled push1:45Sled pull2:04Burpee broad jump2:58Row3:56Farmers carry1:24Sandbag lunges2:50Wall balls3:14Run 14:24Run 23:55Run 34:14Run 44:13Run 54:15Run 64:06Run 74:08Run 84:27Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ryan Crisp, Jenny Lastwhat the whole field did → | Doubles Mixed · team U29 | 1:05:36 | top 7% 85/1,389 | 37:15 | 23:18 | 5:07 | splitsSkiErg4:02Sled push1:37Sled pull2:20Burpee broad jump3:00Row4:08Farmers carry1:29Sandbag lunges2:58Wall balls3:44Run 14:56Run 24:21Run 34:29Run 44:34Run 54:45Run 64:47Run 74:32Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
