GBR Ryan Coomber
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Coomber at each race, oldest on the left; lower is faster.The best was 1:16:05 at Cardiff (Apr 2026); Ryan Coomber was 6:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:17:33 |
| Cardiff | Apr 2026 | Open Men | 1:16:05 |
| Geneva | Oct 2026 | Open Men | 1:24:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:28 faster (1:17:33 to 1:16:05).
This line shows the finish time of Ryan Coomber at each race, oldest on the left; lower is faster.The best was 1:12:53 at London Olympia (Mar 2026); Ryan Coomber was 16:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:17:59 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:15:03 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:12:53 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:34:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ryan Coomber at each race, oldest on the left; lower is faster.The best was 1:16:09 at Barcelona (May 2026); Ryan Coomber was 3:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Doubles Men | 1:16:09 |
| Birmingham | Nov 2026 | Doubles Men | 1:19:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
2,261st of 3,157 Doubles Men (faster than 28%). Against the 95 who finished around 1:19:15: most time gained on sled pull (0:33), most lost on the eight runs (3:06). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:13 | faster than 28% |
| SkiErg: | 4:05 | 4:01 | faster than 41% |
| Run 2: | 5:14 | 4:34 | faster than 22% |
| Sled push: | 1:58 | 2:00 | faster than 57% |
| Run 3: | 5:43 | 4:53 | faster than 18% |
| Sled pull: | 2:59 | 3:15 | faster than 71% |
| Run 4: | 5:38 | 4:53 | faster than 22% |
| Burpee broad jump: | 3:35 | 3:18 | faster than 38% |
| Run 5: | 5:54 | 5:00 | faster than 19% |
| Row: | 4:41 | 4:28 | faster than 28% |
| Run 6: | 6:05 | 4:55 | faster than 13% |
| Farmers carry: | 1:23 | 1:38 | faster than 87% |
| Run 7: | 6:16 | 4:58 | faster than 11% |
| Sandbag lunges: | 4:13 | 3:34 | faster than 24% |
| Run 8: | 5:53 | 5:00 | faster than 21% |
| Wall balls: | 4:17 | 4:24 | faster than 57% |
| Roxzone: | 6:24 | 5:52 | faster than 37% |
| Runs (8 km) | 46:27 | 39:23 | faster than 19% |
| Stations (8) | 27:11 | ||
| Finish | 1:19:57 | 1:12:16 | 2261st of 3,157 · faster than 28% |
842nd of 1,821 Open Men (faster than 53%). Against the 55 who finished around 1:23:55: most time gained on the roxzone (0:31), most lost on wall balls (1:12). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:09 | faster than 52% |
| SkiErg: | 4:41 | 4:44 | faster than 58% |
| Run 2: | 4:14 | 4:31 | faster than 67% |
| Sled push: | 3:25 | 3:42 | faster than 65% |
| Run 3: | 4:47 | 4:55 | faster than 57% |
| Sled pull: | 4:26 | 4:41 | faster than 59% |
| Run 4: | 4:40 | 4:50 | faster than 59% |
| Burpee broad jump: | 5:15 | 5:33 | faster than 58% |
| Run 5: | 4:58 | 5:01 | faster than 52% |
| Row: | 5:13 | 5:01 | faster than 32% |
| Run 6: | 4:41 | 4:49 | faster than 59% |
| Farmers carry: | 1:38 | 2:06 | faster than 90% |
| Run 7: | 4:55 | 4:51 | faster than 45% |
| Sandbag lunges: | 6:11 | 5:18 | faster than 28% |
| Run 8: | 6:01 | 5:53 | faster than 45% |
| Wall balls: | 8:16 | 6:55 | faster than 29% |
| Roxzone: | 6:06 | 6:52 | faster than 68% |
| Runs (8 km) | 39:18 | 40:04 | faster than 55% |
| Stations (8) | 39:05 | ||
| Finish | 1:24:26 | 1:25:55 | 842nd of 1,821 · faster than 53% |
591st of 762 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:10 | 5:33 | faster than 3% |
| SkiErg: | 4:03 | 4:14 | faster than 78% |
| Run 2: | 6:19 | 5:12 | faster than 9% |
| Sled push: | 2:58 | 2:47 | faster than 39% |
| Run 3: | 6:33 | 5:35 | faster than 16% |
| Sled pull: | 4:06 | 4:20 | faster than 62% |
| Run 4: | 6:46 | 5:39 | faster than 14% |
| Burpee broad jump: | 3:57 | 3:36 | faster than 35% |
| Run 5: | 6:50 | 5:44 | faster than 15% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 7:04 | 5:44 | faster than 13% |
| Farmers carry: | 1:32 | 1:55 | faster than 95% |
| Run 7: | 7:34 | 5:46 | faster than 8% |
| Sandbag lunges: | 4:40 | 4:05 | faster than 25% |
| Run 8: | 7:27 | 6:20 | faster than 22% |
| Wall balls: | 4:57 | 4:38 | faster than 36% |
| Roxzone: | 7:48 | 7:33 | faster than 45% |
| Runs (8 km) | 55:40 | 45:33 | faster than 11% |
| Stations (8) | 31:04 | ||
| Finish | 1:34:30 | 1:24:54 | 591st of 762 · faster than 22% |
1,049th of 1,722 Doubles Men (faster than 39%). Against the 54 who finished around 1:15:49: most time gained on sled pull (0:33), most lost on the eight runs (3:03). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:41 | faster than 14% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 5:22 | 4:43 | faster than 19% |
| Sled push: | 2:11 | 2:03 | faster than 37% |
| Run 3: | 5:37 | 5:07 | faster than 26% |
| Sled pull: | 3:04 | 3:24 | faster than 71% |
| Run 4: | 5:28 | 5:06 | faster than 32% |
| Burpee broad jump: | 3:08 | 3:06 | faster than 49% |
| Run 5: | 5:42 | 5:10 | faster than 26% |
| Row: | 4:28 | 4:31 | faster than 56% |
| Run 6: | 5:40 | 5:07 | faster than 25% |
| Farmers carry: | 1:22 | 1:39 | faster than 90% |
| Run 7: | 5:54 | 5:05 | faster than 18% |
| Sandbag lunges: | 3:12 | 3:24 | faster than 64% |
| Run 8: | 5:33 | 5:09 | faster than 33% |
| Wall balls: | 4:07 | 4:14 | faster than 58% |
| Roxzone: | 5:47 | 6:00 | faster than 56% |
| Runs (8 km) | 44:48 | 40:10 | faster than 24% |
| Stations (8) | 25:39 | ||
| Finish | 1:16:09 | 1:13:01 | 1049th of 1,722 · faster than 39% |
785th of 2,728 Open Men (faster than 71%). Against the 84 who finished around 1:16:29: most time gained on the eight runs (1:11), most lost on wall balls (1:03). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:08 | faster than 64% |
| SkiErg: | 4:24 | 4:34 | faster than 73% |
| Run 2: | 4:24 | 4:45 | faster than 69% |
| Sled push: | 3:14 | 3:05 | faster than 41% |
| Run 3: | 4:35 | 5:07 | faster than 76% |
| Sled pull: | 4:13 | 4:21 | faster than 56% |
| Run 4: | 4:30 | 5:06 | faster than 78% |
| Burpee broad jump: | 5:05 | 5:50 | faster than 67% |
| Run 5: | 4:41 | 5:12 | faster than 75% |
| Row: | 4:40 | 4:49 | faster than 66% |
| Run 6: | 4:48 | 5:21 | faster than 75% |
| Farmers carry: | 2:12 | 2:43 | faster than 83% |
| Run 7: | 4:31 | 4:49 | faster than 65% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 69% |
| Run 8: | 5:23 | 5:58 | faster than 73% |
| Wall balls: | 6:51 | 6:46 | faster than 48% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 37:43 | 41:35 | faster than 75% |
| Stations (8) | 35:03 | ||
| Finish | 1:16:05 | 1:23:41 | 785th of 2,728 · faster than 71% |
792nd of 2,650 Open Men (faster than 70%). Against the 81 who finished around 1:17:33: most time gained on sled push (0:38), most lost on wall balls (1:25). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:42 | faster than 58% |
| SkiErg: | 4:12 | 4:28 | faster than 84% |
| Run 2: | 4:21 | 4:34 | faster than 63% |
| Sled push: | 2:11 | 2:56 | faster than 95% |
| Run 3: | 4:35 | 4:52 | faster than 66% |
| Sled pull: | 4:00 | 4:24 | faster than 66% |
| Run 4: | 4:32 | 4:52 | faster than 68% |
| Burpee broad jump: | 4:19 | 5:35 | faster than 81% |
| Run 5: | 4:47 | 5:03 | faster than 62% |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | 4:37 | 4:54 | faster than 64% |
| Farmers carry: | 1:43 | 2:13 | faster than 89% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 5:00 | 5:16 | faster than 57% |
| Run 8: | 6:27 | 6:55 | faster than 65% |
| Wall balls: | 7:44 | 7:24 | faster than 45% |
| Roxzone: | 5:23 | 5:53 | faster than 63% |
| Runs (8 km) | 38:31 | 41:06 | faster than 66% |
| Stations (8) | 33:45 | ||
| Finish | 1:17:33 | 1:25:09 | 792nd of 2,650 · faster than 70% |
554th of 2,110 Doubles Mixed (faster than 73%). Against the 61 who finished around 1:12:30: most time gained on sled push (0:17), most lost on sandbag lunges (0:56). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:19 | faster than 66% |
| SkiErg: | 4:18 | 4:14 | faster than 42% |
| Run 2: | 4:37 | 5:04 | faster than 71% |
| Sled push: | 1:46 | 2:12 | faster than 91% |
| Run 3: | 4:44 | 5:18 | faster than 76% |
| Sled pull: | 3:23 | 3:35 | faster than 61% |
| Run 4: | 4:55 | 5:17 | faster than 67% |
| Burpee broad jump: | 3:27 | 3:35 | faster than 56% |
| Run 5: | 4:43 | 5:24 | faster than 80% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 4:42 | 5:20 | faster than 78% |
| Farmers carry: | 1:31 | 1:53 | faster than 94% |
| Run 7: | 5:00 | 5:21 | faster than 66% |
| Sandbag lunges: | 4:29 | 4:03 | faster than 33% |
| Run 8: | 6:42 | 7:13 | faster than 67% |
| Wall balls: | 4:14 | 4:44 | faster than 73% |
| Roxzone: | 4:53 | 5:50 | faster than 79% |
| Runs (8 km) | 40:15 | 44:34 | faster than 73% |
| Stations (8) | 27:49 | ||
| Finish | 1:12:53 | 1:20:11 | 554th of 2,110 · faster than 73% |
985th of 2,853 Doubles Mixed (faster than 65%). Against the 88 who finished around 1:15:10: most time gained on wall balls (0:27), most lost on the roxzone (0:38). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 3:41 | faster than 65% |
| SkiErg: | 4:40 | 4:38 | faster than 48% |
| Run 2: | 3:55 | 4:16 | faster than 69% |
| Sled push: | 1:55 | 2:07 | faster than 75% |
| Run 3: | 4:16 | 4:26 | faster than 59% |
| Sled pull: | 3:34 | 4:01 | faster than 74% |
| Run 4: | 4:17 | 4:30 | faster than 61% |
| Burpee broad jump: | 4:00 | 3:42 | faster than 38% |
| Run 5: | 4:10 | 4:34 | faster than 71% |
| Row: | 5:02 | 4:52 | faster than 34% |
| Run 6: | 4:07 | 4:32 | faster than 72% |
| Farmers carry: | 1:20 | 1:47 | faster than 97% |
| Run 7: | 4:27 | 4:33 | faster than 55% |
| Sandbag lunges: | 3:52 | 4:00 | faster than 55% |
| Run 8: | 5:53 | 6:16 | faster than 64% |
| Wall balls: | 4:19 | 4:50 | faster than 72% |
| Roxzone: | 12:01 | 12:12 | faster than 53% |
| Runs (8 km) | 34:27 | 36:49 | faster than 65% |
| Stations (8) | 28:42 | ||
| Finish | 1:15:03 | 1:19:20 | 985th of 2,853 · faster than 65% |
680th of 1,556 Doubles Mixed (faster than 56%). Against the 47 who finished around 1:18:21: most time gained on the eight runs (1:02), most lost on wall balls (1:06). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:35 | faster than 50% |
| SkiErg: | 4:18 | 4:18 | faster than 52% |
| Run 2: | 5:32 | 5:49 | faster than 63% |
| Sled push: | 1:45 | 1:55 | faster than 72% |
| Run 3: | 6:01 | 6:10 | faster than 57% |
| Sled pull: | 3:40 | 3:47 | faster than 57% |
| Run 4: | 6:00 | 6:13 | faster than 58% |
| Burpee broad jump: | 3:44 | 3:52 | faster than 56% |
| Run 5: | 5:58 | 6:21 | faster than 64% |
| Row: | 5:02 | 4:47 | faster than 25% |
| Run 6: | 5:59 | 6:17 | faster than 63% |
| Farmers carry: | 1:32 | 1:49 | faster than 88% |
| Run 7: | 6:07 | 6:20 | faster than 58% |
| Sandbag lunges: | 4:05 | 4:02 | faster than 48% |
| Run 8: | 4:08 | 4:22 | faster than 63% |
| Wall balls: | 5:53 | 4:53 | faster than 23% |
| Roxzone: | 4:48 | 4:39 | faster than 47% |
| Runs (8 km) | 43:17 | 45:19 | faster than 61% |
| Stations (8) | 29:59 | ||
| Finish | 1:17:59 | 1:19:42 | 680th of 1,556 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:11 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 4:00 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:36 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Geneva 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 6:51 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:43 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 5:23 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jemma Hall3 races
- David Stallion2 races
- Olivia Gosling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 73% |
| Push | 42% |
| Pull | 56% |
| BBJ | 67% |
| Row | 66% |
| Carry | 83% |
| Lunges | 70% |
| Wall balls | 48% |
| Roxzone | 72% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:52 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 37:44 running, 35:03 at the stations and 3:19 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:08 |
| SkiErg | 4:24 | 4:34 |
| Run 2 | 4:24 | 4:45 |
| Sled push | 3:14 | 3:05 |
| Run 3 | 4:35 | 5:07 |
| Sled pull | 4:13 | 4:21 |
| Run 4 | 4:30 | 5:06 |
| Burpee broad jump | 5:05 | 5:50 |
| Run 5 | 4:41 | 5:12 |
| Row | 4:40 | 4:49 |
| Run 6 | 4:48 | 5:21 |
| Farmers carry | 2:12 | 2:43 |
| Run 7 | 4:31 | 4:49 |
| Sandbag lunges | 4:24 | 5:01 |
| Run 8 | 5:23 | 5:58 |
| Wall balls | 6:51 | 6:46 |
| Roxzone | 3:19 | 3:57 |
| Finish | 1:16:05 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
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