GBR Ruth Arnold
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:14:51 (Abu Dhabi 2025) · Pro Doubles Women 1:09:20 (Barcelona May 2026) · Doubles Women 1:10:38 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:18 faster (1:21:09 to 1:14:51).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Ruth Arnold, Jodie Mouldingwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:12:03 | 431st of 689 | 36:31 | 30:03 | 5:33 | splitsSkiErg4:33Sled push3:08Sled pull4:30Burpee broad jump3:25Row4:52Farmers carry1:43Sandbag lunges3:29Wall balls4:23Run 12:57Run 24:38Run 34:51Run 44:45Run 54:50Run 64:48Run 74:52Run 84:53Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Women · 60-64 | 1:15:06 | 5th of 110 | 37:16 | 32:37 | 5:17 | splitsSkiErg5:04Sled push2:41Sled pull4:30Burpee broad jump4:24Row5:16Farmers carry1:46Sandbag lunges3:15Wall balls5:41Run 12:58Run 24:42Run 34:59Run 4—Run 54:55Run 64:51Run 74:57Run 85:06Full report for this race → |
| Barcelona May 2026 16 May 2026team: Jodie Moulding, Ruth Arnoldwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:09:20 | top 15% 30/200 | 35:31 | 29:04 | 4:49 | splitsSkiErg4:44Sled push2:44Sled pull4:00Burpee broad jump3:10Row4:40Farmers carry1:43Sandbag lunges3:43Wall balls4:20Run 14:24Run 24:24Run 34:30Run 44:27Run 54:28Run 64:23Run 74:25Run 84:34Full report for this race → |
| Barcelona May 2026 14 May 2026what the whole field did → | Open Women · 60-64 | 1:16:09 | top 9% 105/1,296 | 37:21 | 33:47 | 5:04 | splitsSkiErg5:20Sled push3:06Sled pull4:57Burpee broad jump4:43Row5:16Farmers carry1:53Sandbag lunges3:32Wall balls5:00Run 14:31Run 24:34Run 34:38Run 44:42Run 54:44Run 64:39Run 74:44Run 84:54Full report for this race → |
| Dublin 2025 15 Nov 2025team: Ruth Arnold, Jodie Mouldingwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:10:28 | top 19% 29/154 | 36:59 | 30:02 | 3:31 | splitsSkiErg4:51Sled push2:29Sled pull3:50Burpee broad jump3:54Row4:57Farmers carry1:44Sandbag lunges4:01Wall balls4:16Run 13:10Run 25:01Run 35:05Run 45:03Run 55:05Run 65:07Run 75:00Run 83:31Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Women · 55-59 | 1:14:51 | top 6% 17/309 | 37:41 | 32:14 | 5:01 | splitsSkiErg5:18Sled push2:39Sled pull4:32Burpee broad jump4:27Row5:12Farmers carry1:49Sandbag lunges3:30Wall balls4:47Run 15:02Run 24:25Run 34:45Run 44:32Run 54:38Run 64:35Run 74:40Run 85:07Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 55-59 | 1:17:17 | top 15% 139/987 | 37:48 | 35:32 | 3:57 | splitsSkiErg5:26Sled push2:47Sled pull5:40Burpee broad jump5:26Row5:22Farmers carry1:57Sandbag lunges3:46Wall balls5:08Run 14:53Run 24:23Run 34:43Run 44:34Run 54:36Run 64:37Run 74:39Run 85:23Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Jodie Moulding, Ruth Arnoldwhat the whole field did → | Doubles Women · team 50-59 | 1:10:38 | top 6% 107/1,847 | 39:15 | 27:14 | 4:14 | splitsSkiErg4:41Sled push1:57Sled pull3:45Burpee broad jump3:29Row4:46Farmers carry1:36Sandbag lunges3:11Wall balls3:49Run 13:49Run 25:14Run 35:10Run 45:13Run 55:13Run 65:15Run 75:17Run 84:06Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 55-59 | 1:19:51 | top 16% 43/284 | 40:25 | 34:41 | 4:49 | splitsSkiErg4:56Sled push2:22Sled pull4:43Burpee broad jump5:21Row5:01Farmers carry1:57Sandbag lunges3:52Wall balls6:29Run 13:51Run 25:06Run 35:14Run 45:08Run 55:14Run 65:17Run 75:08Run 85:30Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 55-59 | 1:21:09 | top 16% 219/1,410 | 40:58 | 33:53 | 6:21 | splitsSkiErg5:11Sled push2:26Sled pull4:52Burpee broad jump5:40Row5:03Farmers carry2:01Sandbag lunges3:41Wall balls4:59Run 16:21Run 24:55Run 34:53Run 44:49Run 55:03Run 64:55Run 74:51Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
