GBR Ruby Styles
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:09:28 (Cardiff 2026) · Doubles Women 1:01:53 (London Olympia 2026) · Doubles Mixed 1:03:25 (Red Bull Monday Night Shift Invitational 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026team: Ruby Styles, Sophie Rukawhat the whole field did → | Doubles Women · team 16-24 | 1:04:49 | 9th of 1,851 | 34:32 | 25:26 | 4:56 | splitsSkiErg4:35Sled push1:35Sled pull3:21Burpee broad jump3:13Row4:42Farmers carry1:38Sandbag lunges2:35Wall balls3:47Run 14:08Run 24:01Run 34:21Run 44:24Run 54:26Run 64:25Run 74:24Run 84:26Full report for this race → |
| Cardiff 2026 1 May 2026what the whole field did → | Open Women · 16-24 | 1:09:28 | top 2% 26/2,039 | 36:31 | 30:02 | 2:55 | splitsSkiErg5:03Sled push2:40Sled pull3:41Burpee broad jump4:31Row4:53Farmers carry2:32Sandbag lunges2:49Wall balls3:53Run 14:39Run 24:17Run 34:31Run 44:28Run 54:38Run 64:44Run 74:10Run 85:08Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ruby Styles, Emily Debeerwhat the whole field did → | Doubles Women · team 16-24 | 1:01:53 | 10th of 2,102 | 33:24 | 24:28 | 4:05 | splitsSkiErg4:10Sled push1:43Sled pull3:10Burpee broad jump3:23Row4:30Farmers carry1:32Sandbag lunges2:40Wall balls3:20Run 13:57Run 23:46Run 34:05Run 44:05Run 54:06Run 64:04Run 74:05Run 85:21Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Ruby Styles, Finlay Rosewhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:25 | 12th of 49 | 34:09 | 25:22 | 3:59 | splitsSkiErg4:02Sled push1:42Sled pull3:38Burpee broad jump2:53Row4:33Farmers carry1:35Sandbag lunges3:31Wall balls3:28Run 13:54Run 23:51Run 34:12Run 44:05Run 54:22Run 64:06Run 74:11Run 85:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Finlay Rose, Ruby Styleswhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:25 | top 8% 227/2,853 | 29:23* | 26:32* | 9:35 | splitsSkiErg4:33Sled push1:58Sled pull3:42Burpee broad jump3:02Row4:38Farmers carry1:44Sandbag lunges3:06Wall balls3:49Run 12:56Run 23:25Run 33:32Run 43:35Run 53:42Run 63:39Run 73:39Run 84:59Full report for this race → |
| London 2024 30 Nov 2024team: Alice Piggott, Ruby Styleswhat the whole field did → | Doubles Women · team U29 | 1:06:47 | top 3% 35/1,668 | 35:06 | 26:06 | 5:40 | splitsSkiErg4:33Sled push1:41Sled pull3:11Burpee broad jump3:19Row4:51Farmers carry1:39Sandbag lunges3:01Wall balls3:51Run 15:31Run 23:58Run 34:03Run 44:12Run 54:15Run 64:19Run 74:12Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruby against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:28.
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- Every session written for your weak station, not a generic plan
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