GBR Ross Boseley
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:20:25 (London Olympia 2026) · Pro Doubles Men 1:12:18 (London ExCeL 2025) · Doubles Men 1:10:30 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:02 faster (1:22:27 to 1:20:25).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:20:25 | top 39% 1005/2,638 | 40:38 | 34:28 | 5:24 | splitsSkiErg4:11Sled push2:48Sled pull3:47Burpee broad jump5:06Row4:36Farmers carry1:55Sandbag lunges5:02Wall balls7:03Run 14:41Run 24:27Run 34:49Run 44:43Run 55:04Run 65:00Run 74:58Run 87:00Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:23:01 | top 46% 502/1,096 | 43:57 | 35:05 | 4:05 | splitsSkiErg4:23Sled push2:29Sled pull3:56Burpee broad jump6:20Row4:35Farmers carry2:00Sandbag lunges4:57Wall balls6:25Run 15:06Run 24:59Run 35:18Run 45:30Run 55:47Run 65:33Run 75:28Run 86:19Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:27 | top 44% 788/1,805 | 41:48 | 33:44 | 7:00 | splitsSkiErg4:18Sled push2:28Sled pull3:53Burpee broad jump5:56Row4:26Farmers carry1:44Sandbag lunges4:38Wall balls6:21Run 15:22Run 25:09Run 35:12Run 45:14Run 55:16Run 65:12Run 74:52Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Michael Young, Ross Boseleywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:18 | 414th of 575 | 31:22* | 30:31* | 10:32 | splitsSkiErg4:15Sled push2:24Sled pull4:02Burpee broad jump3:01Row4:28Farmers carry1:56Sandbag lunges4:41Wall balls5:44Run 13:33Run 23:40Run 33:43Run 43:47Run 53:50Run 63:55Run 73:45Run 85:11Full report for this race → |
| Berlin 2025 16 May 2025team: Ross Boseley, Michael Youngwhat the whole field did → | Doubles Men · team 30-39 | 1:10:30 | 972nd of 1,821 | 36:12 | 26:19 | 8:04 | splitsSkiErg3:50Sled push1:56Sled pull2:58Burpee broad jump3:29Row4:28Farmers carry1:25Sandbag lunges3:46Wall balls4:27Run 14:02Run 24:16Run 34:21Run 44:23Run 54:33Run 64:29Run 74:28Run 85:44Full report for this race → |
| Katowice 2025 22 Feb 2025team: Ross Boseley, Michael Youngwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:20:36 | 69th of 75 | 43:04 | 32:49 | 4:43 | splitsSkiErg3:48Sled push1:47Sled pull6:27Burpee broad jump3:25Row4:25Farmers carry1:57Sandbag lunges5:13Wall balls5:47Run 14:06Run 25:05Run 35:18Run 45:41Run 55:34Run 65:46Run 75:37Run 85:57Full report for this race → |
| Manchester 2024 9 Nov 2024team: Mike Young, Ross Boseleywhat the whole field did → | Doubles Men · team 30-39 | 1:16:02 | 517th of 719 | 40:35 | 30:36 | 4:54 | splitsSkiErg3:44Sled push1:30Sled pull3:15Burpee broad jump4:21Row4:14Farmers carry1:29Sandbag lunges4:26Wall balls7:37Run 13:56Run 25:02Run 35:11Run 45:14Run 55:17Run 65:23Run 75:08Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:25.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
