IRL Ronan Doyle
7 HYROX races over 2 seasons. Best Open Men time: 1:04:34 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ronan Doyle at each race, oldest on the left; lower is faster.The best was 1:04:34 at Cardiff (Apr 2026); Ronan Doyle was 10:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:17:52 |
| Dublin | Nov 2024 | Open Men | 1:11:21 |
| Glasgow | Mar 2025 | Open Men | 1:10:05 |
| Berlin | May 2025 | Open Men | 1:06:41 |
| Dublin | Nov 2025 | Open Men | 1:09:53 |
| Cardiff | Apr 2026 | Open Men | 1:04:34 |
| Berlin | May 2026 | Open Men | 1:07:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:18 faster (1:17:52 to 1:04:34).
7 results at 7 races
288th of 4,143 Open Men (faster than 93%). Against the 126 who finished around 1:06:24: most time gained on burpee broad jump (0:13), most lost on wall balls (0:53). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:29 | faster than 91% |
| SkiErg: | 4:15 | 4:32 | faster than 85% |
| Run 2: | 3:05 | 3:48 | faster than 93% |
| Sled push: | 2:33 | 3:20 | faster than 90% |
| Run 3: | 3:14 | 4:02 | faster than 93% |
| Sled pull: | 3:38 | 4:20 | faster than 79% |
| Run 4: | 3:14 | 4:03 | faster than 94% |
| Burpee broad jump: | 3:39 | 5:39 | faster than 92% |
| Run 5: | 3:20 | 4:11 | faster than 93% |
| Row: | 4:24 | 4:49 | faster than 90% |
| Run 6: | 3:17 | 4:07 | faster than 93% |
| Farmers carry: | 1:57 | 2:16 | faster than 76% |
| Run 7: | 3:19 | 4:10 | faster than 93% |
| Sandbag lunges: | 4:37 | 5:20 | faster than 71% |
| Run 8: | 4:47 | 6:06 | faster than 92% |
| Wall balls: | 5:32 | 7:00 | faster than 78% |
| Roxzone: | 10:16 | 13:57 | faster than 95% |
| Runs (8 km) | 27:06 | 34:04 | faster than 94% |
| Stations (8) | 30:35 | ||
| Finish | 1:07:51 | 1:26:03 | 288th of 4,143 · faster than 93% |
119th of 2,728 Open Men (faster than 95%). Against the 85 who finished around 1:05:03: most time gained on the eight runs (0:30), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:08 | faster than 96% |
| SkiErg: | 4:13 | 4:34 | faster than 91% |
| Run 2: | 3:51 | 4:45 | faster than 95% |
| Sled push: | 2:28 | 3:05 | faster than 87% |
| Run 3: | 4:05 | 5:07 | faster than 95% |
| Sled pull: | 3:31 | 4:21 | faster than 85% |
| Run 4: | 4:00 | 5:06 | faster than 95% |
| Burpee broad jump: | 3:42 | 5:50 | faster than 94% |
| Run 5: | 4:05 | 5:12 | faster than 95% |
| Row: | 4:21 | 4:49 | faster than 94% |
| Run 6: | 4:17 | 5:21 | faster than 94% |
| Farmers carry: | 2:18 | 2:43 | faster than 77% |
| Run 7: | 3:51 | 4:49 | faster than 95% |
| Sandbag lunges: | 4:06 | 5:01 | faster than 78% |
| Run 8: | 4:55 | 5:58 | faster than 89% |
| Wall balls: | 4:17 | 6:46 | faster than 94% |
| Roxzone †: | 2:31 | ||
| Runs (8 km) | 33:07 | 41:35 | faster than 96% |
| Stations (8) | 28:56 | ||
| Finish | 1:04:34 | 1:23:41 | 119th of 2,728 · faster than 95% |
366th of 2,325 Open Men (faster than 84%). Against the 72 who finished around 1:09:38: most time gained on sled pull (0:57), most lost on sandbag lunges (0:46). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:06 | faster than 73% |
| SkiErg: | 4:07 | 4:28 | faster than 93% |
| Run 2: | 4:33 | 5:08 | faster than 82% |
| Sled push: | 2:19 | 2:35 | faster than 73% |
| Run 3: | 5:01 | 5:29 | faster than 72% |
| Sled pull: | 2:54 | 4:34 | fastest in the field |
| Run 4: | 4:58 | 5:31 | faster than 76% |
| Burpee broad jump: | 4:04 | 5:25 | faster than 84% |
| Run 5: | 5:06 | 5:42 | faster than 77% |
| Row: | 4:19 | 4:48 | faster than 95% |
| Run 6: | 4:41 | 5:34 | faster than 90% |
| Farmers carry: | 2:01 | 2:05 | faster than 56% |
| Run 7: | 4:52 | 5:35 | faster than 82% |
| Sandbag lunges: | 5:03 | 5:03 | faster than 50% |
| Run 8: | 3:44 | 4:03 | faster than 69% |
| Wall balls: | 5:51 | 7:19 | faster than 75% |
| Roxzone: | 3:38 | 4:37 | faster than 83% |
| Runs (8 km) | 35:41 | 40:21 | faster than 80% |
| Stations (8) | 30:38 | ||
| Finish | 1:09:53 | 1:22:02 | 366th of 2,325 · faster than 84% |
278th of 2,599 Open Men (faster than 89%). Against the 79 who finished around 1:06:16: most time gained on wall balls (0:38), most lost on the eight runs (0:38). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:33 | faster than 76% |
| SkiErg: | 3:58 | 4:22 | faster than 96% |
| Run 2: | 3:38 | 4:09 | faster than 84% |
| Sled push: | 2:28 | 2:49 | faster than 78% |
| Run 3: | 3:53 | 4:25 | faster than 81% |
| Sled pull: | 3:14 | 4:15 | faster than 93% |
| Run 4: | 3:56 | 4:27 | faster than 79% |
| Burpee broad jump: | 4:00 | 5:19 | faster than 84% |
| Run 5: | 4:07 | 4:36 | faster than 75% |
| Row: | 4:18 | 4:39 | faster than 90% |
| Run 6: | 3:53 | 4:29 | faster than 83% |
| Farmers carry: | 1:50 | 2:01 | faster than 67% |
| Run 7: | 3:49 | 4:31 | faster than 87% |
| Sandbag lunges: | 4:26 | 5:01 | faster than 70% |
| Run 8: | 4:51 | 5:56 | faster than 89% |
| Wall balls: | 4:01 | 6:06 | faster than 95% |
| Roxzone: | 7:14 | 8:24 | faster than 79% |
| Runs (8 km) | 31:18 | 36:11 | faster than 83% |
| Stations (8) | 28:15 | ||
| Finish | 1:06:41 | 1:19:39 | 278th of 2,599 · faster than 89% |
454th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on wall balls (1:14), most lost on the eight runs (1:16). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:36 | faster than 76% |
| SkiErg: | 4:02 | 4:22 | faster than 92% |
| Run 2: | 4:47 | 5:02 | faster than 66% |
| Sled push: | 2:15 | 2:52 | faster than 91% |
| Run 3: | 4:46 | 5:22 | faster than 80% |
| Sled pull: | 2:54 | 4:24 | faster than 98% |
| Run 4: | 5:04 | 5:21 | faster than 65% |
| Burpee broad jump: | 5:02 | 5:20 | faster than 58% |
| Run 5: | 5:07 | 5:36 | faster than 72% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 4:58 | 5:28 | faster than 73% |
| Farmers carry: | 1:54 | 2:04 | faster than 66% |
| Run 7: | 4:59 | 5:29 | faster than 74% |
| Sandbag lunges: | 5:05 | 4:59 | faster than 47% |
| Run 8: | 3:48 | 4:41 | faster than 88% |
| Wall balls: | 3:54 | 6:31 | faster than 98% |
| Roxzone: | 3:59 | 4:55 | faster than 82% |
| Runs (8 km) | 36:43 | 40:58 | faster than 78% |
| Stations (8) | 29:27 | ||
| Finish | 1:10:05 | 1:22:00 | 454th of 3,034 · faster than 85% |
209th of 1,766 Open Men (faster than 88%). Against the 53 who finished around 1:10:21: most time gained on sled pull (0:50), most lost on the eight runs (2:30). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:09 | faster than 58% |
| SkiErg: | 3:49 | 4:18 | faster than 98% |
| Run 2: | 4:49 | 5:11 | faster than 75% |
| Sled push: | 2:07 | 2:42 | faster than 89% |
| Run 3: | 5:16 | 5:43 | faster than 73% |
| Sled pull: | 2:57 | 4:39 | fastest in the field |
| Run 4: | 5:12 | 5:45 | faster than 77% |
| Burpee broad jump: | 4:50 | 5:51 | faster than 74% |
| Run 5: | 5:26 | 5:59 | faster than 74% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 5:26 | 5:49 | faster than 68% |
| Farmers carry: | 1:51 | 2:05 | faster than 72% |
| Run 7: | 5:28 | 5:48 | faster than 64% |
| Sandbag lunges: | 4:01 | 5:03 | faster than 84% |
| Run 8: | 4:10 | 4:21 | faster than 59% |
| Wall balls: | 4:18 | 6:40 | faster than 96% |
| Roxzone: | 4:21 | 5:07 | faster than 75% |
| Runs (8 km) | 38:48 | 42:03 | faster than 72% |
| Stations (8) | 28:15 | ||
| Finish | 1:11:21 | 1:24:03 | 209th of 1,766 · faster than 88% |
277th of 1,066 Open Men (faster than 74%). Against the 32 who finished around 1:17:41: most time gained on wall balls (1:45), most lost on the eight runs (3:50). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:24 | faster than 38% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 4:38 | 4:34 | faster than 45% |
| Sled push: | 2:19 | 3:12 | faster than 92% |
| Run 3: | 4:57 | 4:56 | faster than 48% |
| Sled pull: | 4:28 | 5:01 | faster than 70% |
| Run 4: | 5:01 | 4:58 | faster than 47% |
| Burpee broad jump: | 4:13 | 5:25 | faster than 79% |
| Run 5: | 5:18 | 5:06 | faster than 40% |
| Row: | 4:18 | 4:52 | faster than 97% |
| Run 6: | 4:56 | 5:02 | faster than 55% |
| Farmers carry: | 1:59 | 2:17 | faster than 73% |
| Run 7: | 4:53 | 5:01 | faster than 56% |
| Sandbag lunges: | 5:10 | 5:24 | faster than 57% |
| Run 8: | 5:02 | 5:28 | faster than 67% |
| Wall balls: | 3:45 | 6:18 | faster than 98% |
| Roxzone: | 7:26 | 8:02 | faster than 62% |
| Runs (8 km) | 40:17 | 41:00 | faster than 53% |
| Stations (8) | 30:15 | ||
| Finish | 1:17:52 | 1:26:46 | 277th of 1,066 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ronan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Dublin 2024 · best of 7 | 4:34 |
| Sled push | 2:07 | Dublin 2024 · best of 7 | 3:04 |
| Sled pull | 2:54 | Dublin 2025 · best of 7 | 4:57 |
| Burpee broad jump | 3:39 | Berlin 2026 · best of 7 | 5:38 |
| Row | 4:18 | Berlin 2025 · best of 7 | 4:53 |
| Farmers carry | 1:50 | Berlin 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:01 | Dublin 2024 · best of 7 | 5:20 |
| Wall balls | 3:45 | Madrid 2024 · best of 7 | 7:03 |
| Runs (8 km) | 27:06 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 3:38 | Dublin 2025 · best of 6 | 7:23 |
How to read
Each station's best across Ronan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 77%).
See the numbers
| Part | Ronan: faster than |
|---|---|
| Ski | 92% |
| Push | 87% |
| Pull | 86% |
| BBJ | 95% |
| Row | 94% |
| Carry | 77% |
| Lunges | 79% |
| Wall balls | 94% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ronan beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ronan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:28 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan: 33:10 running, 28:56 at the stations and 2:31 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Ronan | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:08 |
| SkiErg | 4:13 | 4:34 |
| Run 2 | 3:51 | 4:45 |
| Sled push | 2:28 | 3:05 |
| Run 3 | 4:05 | 5:07 |
| Sled pull | 3:31 | 4:21 |
| Run 4 | 4:00 | 5:06 |
| Burpee broad jump | 3:42 | 5:50 |
| Run 5 | 4:05 | 5:12 |
| Row | 4:21 | 4:49 |
| Run 6 | 4:17 | 5:21 |
| Farmers carry | 2:18 | 2:43 |
| Run 7 | 3:51 | 4:49 |
| Sandbag lunges | 4:06 | 5:01 |
| Run 8 | 4:55 | 5:58 |
| Wall balls | 4:17 | 6:46 |
| Roxzone | 2:31 | 3:57 |
| Finish | 1:04:34 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
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