Robert Jiremo
12 HYROX results (6 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:11:10 (Warsaw Apr 2026) · Pro Men 1:23:01 (Toulouse 2026) · Doubles Mixed 1:07:15 (Stockholm Dec 2025) · Pro Doubles Men 1:06:09 (Riga 2026) · Doubles Men 1:05:38 (Stockholm Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:02 faster (1:24:12 to 1:11:10).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Robert Jiremo, Andreas Öhlundwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:09 | top 49% 54/112 | 38:18 | 24:16 | 3:38 | splitsSkiErg3:44Sled push1:58Sled pull3:11Burpee broad jump2:10Row4:03Farmers carry1:29Sandbag lunges3:40Wall balls4:01Run 15:32Run 24:35Run 34:45Run 44:34Run 54:47Run 64:47Run 74:49Run 84:32Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:11:10 | top 16% 400/2,561 | 36:58 | 30:03 | 4:15 | splitsSkiErg4:16Sled push2:39Sled pull3:25Burpee broad jump4:21Row4:33Farmers carry1:24Sandbag lunges4:13Wall balls5:12Run 13:41Run 24:51Run 34:53Run 44:57Run 54:54Run 64:44Run 74:51Run 84:11Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026team: Kamilla Jiremo, Robert Jiremowhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:59 | top 32% 373/1,199 | 44:40 | 23:49 | 4:36 | splitsSkiErg3:55Sled push1:55Sled pull2:41Burpee broad jump2:38Row4:18Farmers carry1:22Sandbag lunges3:23Wall balls3:37Run 14:27Run 25:48Run 35:54Run 45:50Run 55:59Run 65:59Run 76:04Run 84:43Full report for this race → |
| Toulouse 2026 22 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:23:01 | 285th of 459 | 36:30 | 41:10 | 5:25 | splitsSkiErg4:18Sled push4:27Sled pull8:49Burpee broad jump4:22Row4:24Farmers carry2:10Sandbag lunges5:37Wall balls7:03Run 13:39Run 24:28Run 34:37Run 44:48Run 54:54Run 64:32Run 74:34Run 85:02Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 45-49 | 1:14:04 | top 18% 226/1,290 | 37:33 | 30:48 | 5:48 | splitsSkiErg4:12Sled push2:28Sled pull3:49Burpee broad jump4:11Row4:38Farmers carry1:39Sandbag lunges4:22Wall balls5:29Run 16:53Run 23:54Run 34:21Run 44:17Run 54:37Run 64:30Run 74:23Run 84:42Full report for this race → |
| Stockholm Dec 2025 21 Dec 2025team: Robin Helgesson, Robert Jiremowhat the whole field did → | Doubles Men · team 40-44 | 1:05:38 | top 20% 184/945 | 37:02 | 22:39 | 6:01 | splitsSkiErg3:41Sled push1:37Sled pull2:46Burpee broad jump2:34Row4:01Farmers carry1:09Sandbag lunges3:12Wall balls3:39Run 14:24Run 24:19Run 34:27Run 44:47Run 54:46Run 64:42Run 74:50Run 84:49Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Sandra Jonnarth, Robert Jiremowhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:15 | top 13% 182/1,457 | 36:13 | 25:10 | 5:55 | splitsSkiErg3:52Sled push1:35Sled pull3:32Burpee broad jump3:14Row4:23Farmers carry1:21Sandbag lunges3:17Wall balls3:56Run 14:25Run 24:23Run 34:30Run 44:35Run 54:34Run 64:31Run 74:36Run 84:43Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025what the whole field did → | Open Men · 45-49 | 1:13:47 | top 21% 365/1,805 | 35:41 | 31:01 | 7:10 | splitsSkiErg4:14Sled push2:29Sled pull3:53Burpee broad jump4:22Row4:26Farmers carry1:30Sandbag lunges4:43Wall balls5:24Run 14:00Run 24:09Run 34:20Run 44:25Run 54:34Run 64:38Run 74:26Run 85:11Full report for this race → |
| Oslo 2025 27 Sept 2025team: Robert Jiremo, Kamilla Jiremowhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:20 | 438th of 829 | 49:09 | 26:01 | 6:17 | splitsSkiErg3:58Sled push1:51Sled pull3:26Burpee broad jump2:47Row4:29Farmers carry1:42Sandbag lunges3:44Wall balls4:04Run 15:12Run 26:06Run 36:22Run 46:22Run 56:40Run 66:41Run 76:46Run 85:04Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:15:15 | top 29% 380/1,322 | 36:36 | 32:57 | 5:47 | splitsSkiErg4:25Sled push2:45Sled pull4:02Burpee broad jump4:11Row4:43Farmers carry1:39Sandbag lunges5:10Wall balls6:02Run 14:48Run 24:10Run 34:22Run 44:26Run 54:31Run 64:34Run 74:43Run 85:07Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024what the whole field did → | Open Men · 40-44 | 1:24:12 | 557th of 1,098 | 40:13 | 35:35 | 8:29 | splitsSkiErg4:19Sled push2:20Sled pull4:51Burpee broad jump5:14Row4:45Farmers carry1:49Sandbag lunges5:57Wall balls6:20Run 14:38Run 24:43Run 34:57Run 44:57Run 55:07Run 65:05Run 75:06Run 85:43Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024team: Robert Jiremo, Kamilla Jiremowhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:00 | 646th of 841 | 50:31 | 28:18 | 10:14 | splitsSkiErg4:06Sled push1:50Sled pull3:52Burpee broad jump3:11Row4:41Farmers carry1:42Sandbag lunges4:13Wall balls4:43Run 16:09Run 26:05Run 36:23Run 46:13Run 56:19Run 66:33Run 76:29Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.