Athlete · Open Men · 45-49 · SWE SWE

Robert Jiremo

www.roxtimes.com/athletes/robert-jiremo-527a9b9a

13 HYROX races over 3 seasons: 7 solo, 6 in a team with 4 partners.

Best Open Men time1:11:10Warsaw 2026
Best Open Men place401stof 2,561 · Warsaw 2026
Latest race1:20:00budapest Buda · Pro MenRobert's best Pro Men time so far
Strongest part of the raceFarmers carryfaster than 96% of Open Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:16:001:20:001:24:00 best 1:11:10 best 1:11:10 · Warsaw

This line shows the finish time of Robert Jiremo at each race, oldest on the left; lower is faster.The best was 1:11:10 at Warsaw (Apr 2026); Robert Jiremo was 13:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:24:12
Copenhagen Mar 2025 Open Men 1:15:15
Stockholm Dec 2025 Open Men 1:13:47
Copenhagen Mar 2026 Open Men 1:14:04
Warsaw Apr 2026 Open Men 1:11:10

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:02 faster (1:24:12 to 1:11:10).

Every race

13 results at 9 races

Tap a result for its full report
Pro Men, 45-49 1:20:00 142nd of 210; 10th of 15 aged 45-49 35:26 39:12 5:27 Runs 35:26 · Stations 39:12 · Roxzone 5:27

142nd of 210 Pro Men (faster than 32%).

Robert Jiremo at HYROX budapest Buda, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 4:25 4:03 faster than 25%
SkiErg: 4:20 4:18 faster than 45%
Run 2: 4:08 4:02 faster than 39%
Sled push: 4:07 3:48 faster than 37%
Run 3: 4:23 4:19 faster than 43%
Sled pull: 6:14 4:48 faster than 19%
Run 4: 4:20 4:18 faster than 49%
Burpee broad jump: 4:05 3:47 faster than 40%
Run 5: 4:27 4:22 faster than 44%
Row: 4:39 4:36 faster than 44%
Run 6: 4:26 4:14 faster than 37%
Farmers carry: 2:46 1:55 faster than 11%
Run 7: 4:29 4:18 faster than 38%
Sandbag lunges: 5:36 4:23 faster than 18%
Run 8: 4:51 4:37 faster than 38%
Wall balls: 7:25 6:03 faster than 28%
Roxzone: 5:27 5:05 faster than 40%
Runs (8 km) 35:26 34:21 faster than 38%
Stations (8) 39:12
Finish 1:20:00 1:14:24 142nd of 210 · faster than 32%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026
Race results
Pro Doubles Men, team 45-49, with Andreas Öhlund 1:06:09 54th of 112; 4th of 8 aged 45-49 38:18 24:16 3:38 Runs 38:18 · Stations 24:16 · Roxzone 3:38

54th of 112 Pro Doubles Men (faster than 52%).

Robert Jiremo at HYROX Riga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 112 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Doubles Men here
Run 1: 5:32 4:55 faster than 24%
SkiErg: 3:44 3:48 faster than 70%
Run 2: 4:35 4:23 faster than 39%
Sled push: 1:58 2:04 faster than 63%
Run 3: 4:45 4:32 faster than 42%
Sled pull: 3:11 3:29 faster than 67%
Run 4: 4:34 4:33 faster than 48%
Burpee broad jump: 2:10 2:26 faster than 75%
Run 5: 4:47 4:35 faster than 41%
Row: 4:03 4:05 faster than 55%
Run 6: 4:47 4:31 faster than 38%
Farmers carry: 1:29 1:38 faster than 88%
Run 7: 4:49 4:36 faster than 40%
Sandbag lunges: 3:40 3:27 faster than 44%
Run 8: 4:32 4:19 faster than 40%
Wall balls: 4:01 3:58 faster than 46%
Roxzone: 3:38 3:49 faster than 58%
Runs (8 km) 38:18 36:37 faster than 43%
Stations (8) 24:16
Finish 1:06:09 1:06:35 54th of 112 · faster than 52%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Open Men, 45-49 1:11:10 401st of 2,561; 21st of 221 aged 45-49 36:58 30:03 4:15 Runs 36:58 · Stations 30:03 · Roxzone 4:15

401st of 2,561 Open Men (faster than 84%). Against the 77 who finished around 1:10:53: most time gained on sled pull (0:24), most lost on the eight runs (0:59). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:53 more).

Robert Jiremo at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:41 3:56 faster than 66%
SkiErg: 4:16 4:26 faster than 75%
Run 2: 4:51 5:13 faster than 69%
Sled push: 2:39 2:49 faster than 62%
Run 3: 4:53 5:32 faster than 78%
Sled pull: 3:25 4:21 faster than 88%
Run 4: 4:57 5:31 faster than 74%
Burpee broad jump: 4:21 5:21 faster than 77%
Run 5: 4:54 5:40 faster than 80%
Row: 4:33 4:50 faster than 81%
Run 6: 4:44 5:32 faster than 82%
Farmers carry: 1:24 1:54 faster than 96%
Run 7: 4:51 5:31 faster than 78%
Sandbag lunges: 4:13 4:58 faster than 75%
Run 8: 4:11 4:54 faster than 78%
Wall balls: 5:12 6:24 faster than 77%
Roxzone: 4:15 5:43 faster than 88%
Runs (8 km) 36:58 42:15 faster than 78%
Stations (8) 30:03
Finish 1:11:10 1:23:58 401st of 2,561 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Kamilla Jiremo 1:12:59 373rd of 1,199; 41st of 173 aged 40-44 44:40 23:49 4:36 Runs 44:40 · Stations 23:49 · Roxzone 4:36

373rd of 1,199 Doubles Mixed (faster than 68%). Against the 37 who finished around 1:12:44: most time gained on burpee broad jump (0:40), most lost on the eight runs (3:26). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:34 more).

Robert Jiremo at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 4:27 4:22 faster than 45%
SkiErg: 3:55 4:13 faster than 86%
Run 2: 5:48 5:44 faster than 46%
Sled push: 1:55 2:02 faster than 66%
Run 3: 5:54 5:59 faster than 52%
Sled pull: 2:41 3:23 faster than 89%
Run 4: 5:50 5:59 faster than 55%
Burpee broad jump: 2:38 3:28 faster than 87%
Run 5: 5:59 6:04 faster than 53%
Row: 4:18 4:43 faster than 90%
Run 6: 5:59 5:58 faster than 49%
Farmers carry: 1:22 1:37 faster than 88%
Run 7: 6:04 6:02 faster than 48%
Sandbag lunges: 3:23 3:45 faster than 68%
Run 8: 4:43 4:58 faster than 61%
Wall balls: 3:37 4:12 faster than 86%
Roxzone: 4:36 5:27 faster than 76%
Runs (8 km) 44:40 45:36 faster than 54%
Stations (8) 23:49
Finish 1:12:59 1:18:49 373rd of 1,199 · faster than 68%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:23:01 286th of 459; 12th of 21 aged 45-49 36:30 41:10 5:25 Runs 36:30 · Stations 41:10 · Roxzone 5:25

286th of 459 Pro Men (faster than 37%).

Robert Jiremo at HYROX Toulouse 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 459 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 459 Pro Men here
Run 1: 3:39 3:18 faster than 20%
SkiErg: 4:18 4:15 faster than 42%
Run 2: 4:28 4:14 faster than 34%
Sled push: 4:27 3:57 faster than 31%
Run 3: 4:37 4:36 faster than 49%
Sled pull: 8:49 6:10 faster than 12%
Run 4: 4:48 4:37 faster than 38%
Burpee broad jump: 4:22 4:12 faster than 42%
Run 5: 4:54 4:42 faster than 40%
Row: 4:24 4:28 faster than 62%
Run 6: 4:32 4:34 faster than 52%
Farmers carry: 2:10 2:07 faster than 48%
Run 7: 4:34 4:40 faster than 56%
Sandbag lunges: 5:37 5:04 faster than 33%
Run 8: 5:02 5:02 faster than 50%
Wall balls: 7:03 6:38 faster than 42%
Roxzone: 5:25 5:18 faster than 46%
Runs (8 km) 36:30 35:49 faster than 43%
Stations (8) 41:10
Finish 1:23:01 1:19:06 286th of 459 · faster than 37%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:04 226th of 1,290; 13th of 134 aged 45-49 37:33 30:48 5:48 Runs 37:33 · Stations 30:48 · Roxzone 5:48

226th of 1,290 Open Men (faster than 82%). Against the 38 who finished around 1:14:56: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:57). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 1:36 less).

Robert Jiremo at HYROX Copenhagen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,290 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,290 Open Men here
Run 1: 6:53 7:11 faster than 61%
SkiErg: 4:12 4:35 faster than 92%
Run 2: 3:54 4:31 faster than 86%
Sled push: 2:28 2:56 faster than 84%
Run 3: 4:21 4:49 faster than 74%
Sled pull: 3:49 4:30 faster than 82%
Run 4: 4:17 4:49 faster than 79%
Burpee broad jump: 4:11 5:20 faster than 82%
Run 5: 4:37 4:59 faster than 68%
Row: 4:38 4:49 faster than 71%
Run 6: 4:30 4:50 faster than 69%
Farmers carry: 1:39 2:07 faster than 88%
Run 7: 4:23 4:51 faster than 74%
Sandbag lunges: 4:22 5:04 faster than 72%
Run 8: 4:42 5:17 faster than 75%
Wall balls: 5:29 6:40 faster than 75%
Roxzone: 5:48 6:40 faster than 72%
Runs (8 km) 37:33 41:36 faster than 75%
Stations (8) 30:48
Finish 1:14:04 1:24:45 226th of 1,290 · faster than 82%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025 · 3 results
Race results
Open Men, 45-49 1:13:47 365th of 1,805; 22nd of 198 aged 45-49 35:41 31:01 7:10 Runs 35:41 · Stations 31:01 · Roxzone 7:10

365th of 1,805 Open Men (faster than 79%). Against the 55 who finished around 1:13:40: most time gained on burpee broad jump (0:20), most lost on the roxzone (0:57). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:49 more).

Robert Jiremo at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:00 4:33 faster than 77%
SkiErg: 4:14 4:26 faster than 77%
Run 2: 4:09 4:38 faster than 76%
Sled push: 2:29 2:40 faster than 65%
Run 3: 4:20 4:56 faster than 79%
Sled pull: 3:53 4:39 faster than 80%
Run 4: 4:25 4:58 faster than 76%
Burpee broad jump: 4:22 5:34 faster than 81%
Run 5: 4:34 5:08 faster than 75%
Row: 4:26 4:43 faster than 80%
Run 6: 4:38 5:01 faster than 68%
Farmers carry: 1:30 1:55 faster than 90%
Run 7: 4:26 4:59 faster than 76%
Sandbag lunges: 4:43 5:12 faster than 65%
Run 8: 5:11 5:35 faster than 65%
Wall balls: 5:24 7:14 faster than 82%
Roxzone: 7:10 7:39 faster than 59%
Runs (8 km) 35:41 39:54 faster than 75%
Stations (8) 31:01
Finish 1:13:47 1:24:46 365th of 1,805 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sandra Jonnarth 1:07:15 182nd of 1,457; 16th of 195 aged 40-44 36:13 25:10 5:55 Runs 36:13 · Stations 25:10 · Roxzone 5:55

182nd of 1,457 Doubles Mixed (faster than 87%). Against the 46 who finished around 1:06:19: most time gained on sled push (0:07), most lost on sled pull (0:24). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:00 more).

Robert Jiremo at HYROX Stockholm 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 4:25 5:07 faster than 80%
SkiErg: 3:52 4:10 faster than 90%
Run 2: 4:23 5:08 faster than 83%
Sled push: 1:35 1:53 faster than 88%
Run 3: 4:30 5:22 faster than 87%
Sled pull: 3:32 3:40 faster than 58%
Run 4: 4:35 5:24 faster than 85%
Burpee broad jump: 3:14 3:31 faster than 66%
Run 5: 4:34 5:31 faster than 88%
Row: 4:23 4:37 faster than 74%
Run 6: 4:31 5:27 faster than 88%
Farmers carry: 1:21 1:39 faster than 92%
Run 7: 4:36 5:27 faster than 86%
Sandbag lunges: 3:17 3:48 faster than 78%
Run 8: 4:43 5:46 faster than 89%
Wall balls: 3:56 4:34 faster than 83%
Roxzone: 5:55 7:22 faster than 85%
Runs (8 km) 36:13 43:17 faster than 87%
Stations (8) 25:10
Finish 1:07:15 1:19:08 182nd of 1,457 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Robin Helgesson 1:05:38 184th of 945; 11th of 106 aged 40-44 37:02 22:39 6:01 Runs 37:02 · Stations 22:39 · Roxzone 6:01

184th of 945 Doubles Men (faster than 80%).

Robert Jiremo at HYROX Stockholm 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 945 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Men here
Run 1: 4:24 4:43 faster than 65%
SkiErg: 3:41 3:55 faster than 88%
Run 2: 4:19 4:42 faster than 71%
Sled push: 1:37 1:38 faster than 54%
Run 3: 4:27 5:00 faster than 78%
Sled pull: 2:46 3:05 faster than 73%
Run 4: 4:47 5:00 faster than 62%
Burpee broad jump: 2:34 3:11 faster than 84%
Run 5: 4:46 5:11 faster than 70%
Row: 4:01 4:20 faster than 91%
Run 6: 4:42 5:07 faster than 69%
Farmers carry: 1:09 1:32 faster than 97%
Run 7: 4:50 5:05 faster than 64%
Sandbag lunges: 3:12 3:27 faster than 64%
Run 8: 4:49 5:24 faster than 75%
Wall balls: 3:39 4:28 faster than 96%
Roxzone: 6:01 6:55 faster than 78%
Runs (8 km) 37:02 40:17 faster than 72%
Stations (8) 22:39
Finish 1:05:38 1:13:10 184th of 945 · faster than 80%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 40-44, with Kamilla Jiremo 1:21:20 438th of 829; 51st of 98 aged 40-44 49:09 26:01 6:17 Runs 49:09 · Stations 26:01 · Roxzone 6:17

438th of 829 Doubles Mixed (faster than 47%).

Robert Jiremo at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 5:12 4:47 faster than 30%
SkiErg: 3:58 4:07 faster than 72%
Run 2: 6:06 5:42 faster than 34%
Sled push: 1:51 1:53 faster than 56%
Run 3: 6:22 5:56 faster than 34%
Sled pull: 3:26 3:38 faster than 62%
Run 4: 6:22 5:59 faster than 34%
Burpee broad jump: 2:47 3:24 faster than 81%
Run 5: 6:40 6:06 faster than 29%
Row: 4:29 4:40 faster than 69%
Run 6: 6:41 6:00 faster than 26%
Farmers carry: 1:42 1:39 faster than 45%
Run 7: 6:46 6:02 faster than 25%
Sandbag lunges: 3:44 3:48 faster than 53%
Run 8: 5:04 5:10 faster than 54%
Wall balls: 4:04 4:23 faster than 69%
Roxzone: 6:17 6:07 faster than 45%
Runs (8 km) 49:09 46:03 faster than 34%
Stations (8) 26:01
Finish 1:21:20 1:20:31 438th of 829 · faster than 47%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:15 380th of 1,322; 50th of 175 aged 40-44 36:36 32:57 5:47 Runs 36:36 · Stations 32:57 · Roxzone 5:47

380th of 1,322 Open Men (faster than 71%). Against the 40 who finished around 1:15:51: most time gained on burpee broad jump (0:33), most lost on sandbag lunges (0:39). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:37 more).

Robert Jiremo at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 4:48 5:03 faster than 64%
SkiErg: 4:25 4:30 faster than 63%
Run 2: 4:10 4:32 faster than 72%
Sled push: 2:45 2:59 faster than 67%
Run 3: 4:22 4:51 faster than 74%
Sled pull: 4:02 4:19 faster than 64%
Run 4: 4:26 4:52 faster than 72%
Burpee broad jump: 4:11 5:14 faster than 79%
Run 5: 4:31 5:02 faster than 75%
Row: 4:43 4:48 faster than 60%
Run 6: 4:34 4:55 faster than 67%
Farmers carry: 1:39 2:01 faster than 85%
Run 7: 4:43 4:53 faster than 58%
Sandbag lunges: 5:10 5:01 faster than 44%
Run 8: 5:07 5:32 faster than 65%
Wall balls: 6:02 6:06 faster than 52%
Roxzone: 5:47 6:50 faster than 74%
Runs (8 km) 36:36 39:51 faster than 71%
Stations (8) 32:57
Finish 1:15:15 1:22:33 380th of 1,322 · faster than 71%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024 · 2 results
Race results
Open Men, 40-44 1:24:12 557th of 1,098; 77th of 157 aged 40-44 40:13 35:35 8:29 Runs 40:13 · Stations 35:35 · Roxzone 8:29

557th of 1,098 Open Men (faster than 49%). Against the 33 who finished around 1:23:54: most time gained on burpee broad jump (0:51), most lost on sandbag lunges (0:57). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:46 more).

Robert Jiremo at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 4:38 4:28 faster than 40%
SkiErg: 4:19 4:22 faster than 57%
Run 2: 4:43 4:41 faster than 48%
Sled push: 2:20 2:30 faster than 64%
Run 3: 4:57 4:59 faster than 52%
Sled pull: 4:51 4:36 faster than 43%
Run 4: 4:57 5:01 faster than 53%
Burpee broad jump: 5:14 5:42 faster than 60%
Run 5: 5:07 5:17 faster than 57%
Row: 4:45 4:42 faster than 45%
Run 6: 5:05 5:05 faster than 50%
Farmers carry: 1:49 2:00 faster than 69%
Run 7: 5:06 5:03 faster than 48%
Sandbag lunges: 5:57 5:07 faster than 29%
Run 8: 5:43 5:40 faster than 48%
Wall balls: 6:20 6:18 faster than 49%
Roxzone: 8:29 7:25 faster than 32%
Runs (8 km) 40:13 40:26 faster than 51%
Stations (8) 35:35
Finish 1:24:12 1:23:54 557th of 1,098 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Kamilla Jiremo 1:29:00 646th of 841; 125th of 168 aged 40-49 50:31 28:18 10:14 Runs 50:31 · Stations 28:18 · Roxzone 10:14

646th of 841 Doubles Mixed (faster than 23%).

Robert Jiremo at HYROX Stockholm 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 841 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 841 Doubles Mixed here
Run 1: 6:09 5:07 faster than 10%
SkiErg: 4:06 4:08 faster than 54%
Run 2: 6:05 5:16 faster than 17%
Sled push: 1:50 1:46 faster than 43%
Run 3: 6:23 5:30 faster than 16%
Sled pull: 3:52 3:44 faster than 43%
Run 4: 6:13 5:33 faster than 22%
Burpee broad jump: 3:11 3:34 faster than 71%
Run 5: 6:19 5:43 faster than 26%
Row: 4:41 4:37 faster than 42%
Run 6: 6:33 5:37 faster than 18%
Farmers carry: 1:42 1:44 faster than 56%
Run 7: 6:29 5:36 faster than 20%
Sandbag lunges: 4:13 3:48 faster than 30%
Run 8: 6:23 5:56 faster than 32%
Wall balls: 4:43 4:14 faster than 30%
Roxzone: 10:14 7:35 faster than 12%
Runs (8 km) 50:31 44:23 faster than 19%
Stations (8) 28:18
Finish 1:29:00 1:19:46 646th of 841 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Robert has done each station

Part Best Race Typical
SkiErg 4:12 Copenhagen 2026 · best of 5 4:34
Sled push 2:20 Stockholm 2024 · best of 5 3:04
Sled pull 3:25 Warsaw 2026 · best of 5 4:57
Burpee broad jump 4:11 Copenhagen 2026 · best of 5 5:38
Row 4:26 Stockholm 2025 · best of 5 4:53
Farmers carry 1:24 Warsaw 2026 · best of 5 2:11
Sandbag lunges 4:13 Warsaw 2026 · best of 5 5:20
Wall balls 5:12 Warsaw 2026 · best of 5 7:03
Runs (8 km) 35:41 Stockholm 2025 · best of 5 41:47
Roxzone 4:15 Warsaw 2026 · best of 5 7:23
How to read

Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Robertedge = faster than everyone, centre = slowest

This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 62%).

See the numbers
Part Robert: faster than
Ski 76%
Push 62%
Pull 89%
BBJ 77%
Row 81%
Carry 96%
Lunges 76%
Wall balls 78%
Roxzone 88%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 62%
Sled pull faster than 89%
Burpee broad jump faster than 77%
Row faster than 81%
Farmers carry faster than 96%
Sandbag lunges faster than 76%
Wall balls faster than 78%
Roxzone faster than 88%
Runs (8 km) faster than 78%

How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:10 faster
Sled pull 0:56 faster
Burpee broad jump 1:00 faster
Row 0:17 faster
Farmers carry 0:30 faster
Sandbag lunges 0:45 faster
Wall balls 1:12 faster
Roxzone 1:28 faster
Runs (8 km) 5:17 faster

Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: SkiErg (0:10 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:11:10
3:414:164:512:394:533:254:574:214:544:334:441:244:514:134:115:124:15
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 37:01 running, 30:04 at the stations and 4:15 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Robert Typical Open Men
Run 1 3:41 3:56
SkiErg 4:16 4:26
Run 2 4:51 5:13
Sled push 2:39 2:49
Run 3 4:53 5:32
Sled pull 3:25 4:21
Run 4 4:57 5:31
Burpee broad jump 4:21 5:21
Run 5 4:54 5:40
Row 4:33 4:50
Run 6 4:44 5:32
Farmers carry 1:24 1:54
Run 7 4:51 5:31
Sandbag lunges 4:13 4:58
Run 8 4:11 4:54
Wall balls 5:12 6:24
Roxzone 4:15 5:43
Finish 1:11:10 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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