GBR Robbie Muir
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:07 (Warsaw Apr 2026) · Doubles Men 1:03:40 (Warsaw Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:51 faster (1:19:58 to 1:12:07).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 17 Apr 2026team: Ross Archibald, Robbie Muirwhat the whole field did → | Doubles Men · team 35-39 | 1:03:40 | top 14% 136/992 | 34:42 | 24:15 | 4:47 | splitsSkiErg3:43Sled push1:47Sled pull2:01Burpee broad jump2:52Row4:31Farmers carry1:37Sandbag lunges3:12Wall balls4:32Run 13:09Run 24:23Run 34:36Run 44:40Run 54:43Run 64:40Run 74:40Run 83:55Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:12:07 | top 18% 458/2,561 | 34:33 | 32:34 | 5:05 | splitsSkiErg4:10Sled push2:56Sled pull3:49Burpee broad jump4:24Row4:47Farmers carry2:23Sandbag lunges3:35Wall balls6:30Run 13:10Run 24:20Run 34:35Run 44:43Run 54:40Run 64:41Run 74:34Run 83:54Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:14:31 | top 24% 626/2,661 | 36:49 | 32:27 | 5:20 | splitsSkiErg4:15Sled push2:39Sled pull4:00Burpee broad jump4:19Row4:41Farmers carry2:26Sandbag lunges3:49Wall balls6:18Run 14:21Run 24:22Run 34:29Run 44:32Run 54:42Run 64:32Run 74:32Run 85:22Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:14:48 | top 13% 73/577 | 33:12 | 34:57 | 6:43 | splitsSkiErg4:04Sled push3:36Sled pull4:20Burpee broad jump5:12Row4:37Farmers carry2:14Sandbag lunges4:00Wall balls6:54Run 14:12Run 23:53Run 34:03Run 44:08Run 54:09Run 64:05Run 74:01Run 84:44Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 30-34 | 1:13:40 | top 23% 332/1,483 | 34:11 | 33:36 | 5:57 | splitsSkiErg4:12Sled push2:40Sled pull3:43Burpee broad jump4:58Row4:56Farmers carry2:10Sandbag lunges3:23Wall balls7:34Run 12:38Run 24:15Run 34:39Run 44:47Run 54:48Run 64:33Run 74:32Run 84:02Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:20:04 | top 46% 1373/3,034 | 40:38 | 32:30 | 6:59 | splitsSkiErg4:07Sled push3:05Sled pull3:33Burpee broad jump4:36Row5:03Farmers carry2:30Sandbag lunges3:14Wall balls6:22Run 12:59Run 24:38Run 34:51Run 44:58Run 55:30Run 64:56Run 78:43Run 84:05Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:18:54 | top 34% 258/775 | 36:58 | 35:10 | 6:52 | splitsSkiErg4:27Sled push2:29Sled pull3:26Burpee broad jump3:56Row8:00Farmers carry2:44Sandbag lunges3:42Wall balls6:26Run 14:36Run 24:09Run 34:32Run 44:44Run 54:33Run 64:47Run 74:37Run 85:04Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:19:58 | top 25% 331/1,370 | 38:49 | 33:37 | 7:35 | splitsSkiErg4:44Sled push2:46Sled pull4:13Burpee broad jump4:55Row4:35Farmers carry2:18Sandbag lunges3:55Wall balls6:11Run 15:37Run 24:32Run 34:44Run 44:59Run 55:05Run 64:57Run 74:56Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw Apr 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Open Men finisher at Warsaw Apr 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
