Athlete · Open Men · 40-44 · GBR GBR

Rob Perry

www.roxtimes.com/athletes/rob-perry-db10f9d2

6 HYROX races over 3 seasons: 1 solo, 5 in a team with 1 partner.

Open Men time1:07:14London ExCeL 2025
Open Men place472ndof 5,554 · London ExCeL 2025
Latest race1:08:20Birmingham Birm · Pro Doubles Men with Nick Wilson4:08 slower than Rob's best Pro Doubles Men time (1:04:12)
Strongest part of the raceRowfaster than 99% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:00 best 1:04:12 best 1:04:12 · Birmingham

This line shows the finish time of Rob Perry at each race, oldest on the left; lower is faster.The best was 1:04:12 at Birmingham (Oct 2025); Rob Perry was 1:57 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Pro Doubles Men 1:06:23
London May 2025 Pro Doubles Men 1:05:59
Birmingham Oct 2025 Pro Doubles Men 1:04:12
Birmingham Oct 2026 Pro Doubles Men 1:08:20

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 6 races

Tap a result for its full report
Pro Doubles Men, team 40-44, with Nick Wilson 1:08:20 319th of 475; 38th of 63 aged 40-44 36:25 27:16 4:45 Runs 36:25 · Stations 27:16 · Roxzone 4:45

319th of 475 Pro Doubles Men (faster than 32%).

Rob Perry at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 3:58 4:30 faster than 89%
SkiErg: 4:02 3:50 faster than 17%
Run 2: 3:34 3:54 faster than 80%
Sled push: 2:39 2:17 faster than 16%
Run 3: 5:27 4:11 faster than 6%
Sled pull: 4:29 3:46 faster than 19%
Run 4: 5:20 4:09 faster than 8%
Burpee broad jump: 2:46 2:39 faster than 43%
Run 5: 4:23 4:11 faster than 39%
Row: 4:17 4:09 faster than 30%
Run 6: 4:15 4:06 faster than 43%
Farmers carry: 1:29 1:34 faster than 72%
Run 7: 5:24 4:12 faster than 8%
Sandbag lunges: 3:30 3:17 faster than 39%
Run 8: 4:07 4:12 faster than 56%
Wall balls: 4:04 4:05 faster than 52%
Roxzone: 4:45 4:44 faster than 48%
Runs (8 km) 36:25 33:35 faster than 28%
Stations (8) 27:16
Finish 1:08:20 1:03:53 319th of 475 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:07:14 472nd of 5,554; 54th of 822 aged 40-44 28:07* 29:58* 9:13 Runs 28:07 · Stations 29:58 · Roxzone 9:13

472nd of 5,554 Open Men (faster than 91%). Against the 170 who finished around 1:07:56: most time gained on wall balls (0:26), most lost on SkiErg (0:31). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:26 more).

Rob Perry at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:57 3:13 faster than 71%
SkiErg: 5:03 4:50 faster than 27%
Run 2: 3:17 3:46 faster than 84%
Sled push: 2:11 2:48 faster than 92%
Run 3: 3:27 4:00 faster than 84%
Sled pull: 4:06 4:47 faster than 78%
Run 4: 3:25 4:02 faster than 85%
Burpee broad jump: 4:15 5:30 faster than 80%
Run 5: 3:28 4:09 faster than 88%
Row: 4:17 4:56 faster than 98%
Run 6: 3:29 4:04 faster than 84%
Farmers carry: 1:25 2:03 faster than 97%
Run 7: 3:24 4:05 faster than 89%
Sandbag lunges: 3:50 5:09 faster than 89%
Run 8: 4:43 5:55 faster than 92%
Wall balls: 4:51 7:20 faster than 91%
Roxzone: 9:13 11:44 faster than 92%
Runs (8 km) 28:07 33:23 faster than 88%
Stations (8) 29:58
Finish 1:07:14 1:23:09 472nd of 5,554 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Nick Wilson 1:04:12 120th of 304; 16th of 41 aged 40-44 34:09 25:26 4:41 Runs 34:09 · Stations 25:26 · Roxzone 4:41

120th of 304 Pro Doubles Men (faster than 60%).

Rob Perry at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 4:26 4:41 faster than 65%
SkiErg: 3:50 3:49 faster than 47%
Run 2: 3:48 4:01 faster than 66%
Sled push: 2:01 2:13 faster than 66%
Run 3: 4:29 4:18 faster than 41%
Sled pull: 4:17 4:08 faster than 42%
Run 4: 4:06 4:18 faster than 65%
Burpee broad jump: 2:29 2:38 faster than 61%
Run 5: 4:26 4:24 faster than 49%
Row: 4:13 4:12 faster than 47%
Run 6: 4:11 4:21 faster than 57%
Farmers carry: 1:29 1:37 faster than 78%
Run 7: 4:34 4:24 faster than 39%
Sandbag lunges: 3:11 3:17 faster than 56%
Run 8: 4:14 4:23 faster than 58%
Wall balls: 3:56 4:12 faster than 67%
Roxzone: 4:41 5:02 faster than 64%
Runs (8 km) 34:09 34:48 faster than 55%
Stations (8) 25:26
Finish 1:04:12 1:06:39 120th of 304 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Nick Wilson 1:05:59 117th of 236; 20th of 47 aged 40-49 34:36 27:08 4:19 Runs 34:36 · Stations 27:08 · Roxzone 4:19

117th of 236 Pro Doubles Men (faster than 50%).

Rob Perry at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 3:46 4:12 faster than 82%
SkiErg: 3:41 3:44 faster than 62%
Run 2: 3:44 4:02 faster than 74%
Sled push: 1:56 1:57 faster than 54%
Run 3: 4:23 4:18 faster than 45%
Sled pull: 4:22 3:40 faster than 18%
Run 4: 4:16 4:18 faster than 51%
Burpee broad jump: 2:50 2:35 faster than 35%
Run 5: 4:16 4:20 faster than 55%
Row: 4:16 4:08 faster than 32%
Run 6: 4:16 4:18 faster than 52%
Farmers carry: 1:33 1:33 faster than 52%
Run 7: 4:21 4:21 faster than 51%
Sandbag lunges: 3:44 3:28 faster than 37%
Run 8: 5:39 5:54 faster than 58%
Wall balls: 4:46 4:39 faster than 45%
Roxzone: 4:19 4:12 faster than 45%
Runs (8 km) 34:36 35:48 faster than 58%
Stations (8) 27:08
Finish 1:05:59 1:06:07 117th of 236 · faster than 50%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Nick Wilson 1:06:23 83rd of 213; 9th of 37 aged 40-49 33:28 27:11 5:46 Runs 33:28 · Stations 27:11 · Roxzone 5:46

83rd of 213 Pro Doubles Men (faster than 61%).

Rob Perry at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 4:57 5:22 faster than 80%
SkiErg: 3:46 3:50 faster than 64%
Run 2: 3:39 4:01 faster than 80%
Sled push: 1:47 2:05 faster than 86%
Run 3: 4:13 4:17 faster than 55%
Sled pull: 5:10 4:07 faster than 16%
Run 4: 4:17 4:19 faster than 50%
Burpee broad jump: 3:12 2:47 faster than 28%
Run 5: 4:12 4:22 faster than 65%
Row: 4:19 4:14 faster than 38%
Run 6: 4:05 4:17 faster than 67%
Farmers carry: 1:31 1:35 faster than 68%
Run 7: 4:05 4:22 faster than 69%
Sandbag lunges: 3:37 3:33 faster than 45%
Run 8: 4:04 4:44 faster than 86%
Wall balls: 3:49 4:03 faster than 69%
Roxzone: 5:46 6:19 faster than 68%
Runs (8 km) 33:28 35:41 faster than 72%
Stations (8) 27:11
Finish 1:06:23 1:09:23 83rd of 213 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Nick Wilson 1:03:47 193rd of 1,317; 14th of 286 aged 40-49 34:45 23:21 5:46 Runs 34:45 · Stations 23:21 · Roxzone 5:46

193rd of 1,317 Doubles Men (faster than 85%). Against the 40 who finished around 1:03:54: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:24 more).

Rob Perry at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:30 5:24 faster than 91%
SkiErg: 3:54 3:54 faster than 52%
Run 2: 3:58 4:37 faster than 88%
Sled push: 1:34 1:44 faster than 77%
Run 3: 4:22 4:55 faster than 80%
Sled pull: 2:19 3:00 faster than 94%
Run 4: 4:19 4:58 faster than 84%
Burpee broad jump: 2:53 3:03 faster than 60%
Run 5: 4:29 5:05 faster than 81%
Row: 4:19 4:23 faster than 59%
Run 6: 4:30 5:00 faster than 78%
Farmers carry: 1:20 1:35 faster than 90%
Run 7: 4:20 5:01 faster than 86%
Sandbag lunges: 3:15 3:19 faster than 54%
Run 8: 4:20 5:13 faster than 90%
Wall balls: 3:47 4:08 faster than 79%
Roxzone: 5:46 6:42 faster than 78%
Runs (8 km) 34:45 40:19 faster than 86%
Stations (8) 23:21
Finish 1:03:47 1:12:25 193rd of 1,317 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Robedge = faster than everyone, centre = slowest

This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Ski (faster than 28%).

See the numbers
Part Rob: faster than
Ski 28%
Push 93%
Pull 78%
BBJ 81%
Row 99%
Carry 97%
Lunges 89%
Wall balls 92%
Roxzone 92%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 93%
Sled pull faster than 78%
Burpee broad jump faster than 81%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 89%
Wall balls faster than 92%
Roxzone faster than 92%
Runs (8 km) faster than 88%

How much of the field Rob beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: SkiErg (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:37 faster
Sled pull 0:41 faster
Burpee broad jump 1:15 faster
Row 0:39 faster
Farmers carry 0:38 faster
Sandbag lunges 1:19 faster
Wall balls 2:29 faster
Roxzone 2:31 faster
Runs (8 km) 5:16 faster

Rob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: SkiErg (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rob against the typical Open Men finisher

Rob1:07:14
2:575:033:172:113:274:063:254:153:284:173:291:253:243:504:434:519:13
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 28:10 running, 29:58 at the stations and 9:13 in the roxzone; the longest station was the SkiErg (5:03).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Rob Typical Open Men
Run 1 2:57 3:13
SkiErg 5:03 4:50
Run 2 3:17 3:46
Sled push 2:11 2:48
Run 3 3:27 4:00
Sled pull 4:06 4:47
Run 4 3:25 4:02
Burpee broad jump 4:15 5:30
Run 5 3:28 4:09
Row 4:17 4:56
Run 6 3:29 4:04
Farmers carry 1:25 2:03
Run 7 3:24 4:05
Sandbag lunges 3:50 5:09
Run 8 4:43 5:55
Wall balls 4:51 7:20
Roxzone 9:13 11:44
Finish 1:07:14 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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