NED Rins Disselkoen
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:28:41 (Mechelen 2026) · Pro Women 1:34:50 (Heerenveen 2026) · Doubles Women 1:15:07 (Amsterdam 2026) · Doubles Mixed 1:21:31 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Rins Disselkoen, Ramonda Visserwhat the whole field did → | Doubles Women · team 50-54 | 1:18:31 | top 17% 224/1,366 | 42:18 | 29:27 | 6:50 | splitsSkiErg4:34Sled push1:53Sled pull4:12Burpee broad jump4:02Row5:14Farmers carry2:00Sandbag lunges3:27Wall balls4:05Run 14:02Run 25:02Run 35:16Run 45:24Run 55:29Run 65:36Run 75:39Run 85:54Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Women · 50-54 | 1:34:50 | 120th of 155 | 44:24 | 42:43 | 7:47 | splitsSkiErg4:52Sled push3:42Sled pull5:34Burpee broad jump6:50Row5:12Farmers carry2:43Sandbag lunges6:19Wall balls7:31Run 15:00Run 25:12Run 35:30Run 45:35Run 55:40Run 65:39Run 75:43Run 86:09Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Rins Disselkoen, Andre Beaujonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:31 | top 43% 942/2,213 | 45:22 | 30:03 | 6:11 | splitsSkiErg4:34Sled push1:58Sled pull4:07Burpee broad jump3:59Row4:48Farmers carry1:36Sandbag lunges4:46Wall balls4:15Run 15:17Run 25:14Run 35:31Run 45:31Run 55:49Run 65:48Run 75:48Run 86:27Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Women · 50-54 | 1:28:41 | top 45% 207/469 | 44:00 | 36:59 | 7:48 | splitsSkiErg4:51Sled push2:43Sled pull4:31Burpee broad jump6:57Row5:11Farmers carry2:11Sandbag lunges5:04Wall balls5:31Run 14:14Run 25:20Run 35:28Run 45:43Run 55:48Run 65:38Run 75:41Run 86:12Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Sarah Wallner, Rins Disselkoenwhat the whole field did → | Doubles Women · team 35-39 | 1:15:07 | top 14% 220/1,635 | 42:55 | 26:42 | 5:33 | splitsSkiErg4:19Sled push1:50Sled pull4:06Burpee broad jump3:01Row4:41Farmers carry1:43Sandbag lunges3:18Wall balls3:44Run 14:10Run 25:17Run 35:28Run 45:22Run 55:34Run 65:37Run 75:35Run 85:55Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 50-54 | 1:31:15 | top 43% 429/1,009 | 45:02 | 39:10 | 7:07 | splitsSkiErg4:50Sled push2:57Sled pull5:59Burpee broad jump6:45Row5:32Farmers carry2:06Sandbag lunges5:10Wall balls5:51Run 15:38Run 25:16Run 35:32Run 45:40Run 55:47Run 65:39Run 75:44Run 85:49Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Rins Disselkoen, Luca Wallnerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:53 | top 49% 526/1,083 | 48:44 | 30:02 | 5:13 | splitsSkiErg4:16Sled push2:43Sled pull3:15Burpee broad jump4:42Row4:46Farmers carry1:58Sandbag lunges3:54Wall balls4:28Run 15:27Run 25:43Run 35:54Run 45:56Run 56:01Run 66:06Run 76:16Run 87:23Full report for this race → |
| Heerenveen 2025 11 May 2025team: Sarah Helena Wallner, Rins Disselkoenwhat the whole field did → | Doubles Women · team 30-39 | 1:21:13 | top 27% 226/858 | 44:23 | 28:27 | 8:27 | splitsSkiErg4:30Sled push1:35Sled pull3:20Burpee broad jump4:01Row5:22Farmers carry1:52Sandbag lunges3:52Wall balls3:55Run 14:47Run 25:11Run 35:33Run 45:30Run 55:45Run 65:47Run 75:49Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rins against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
