GBR Ricky Williamson
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:18:58 (Birmingham 2024) · Doubles Men 1:05:27 (Birmingham 2025) · Doubles Mixed 1:11:39 (Stockholm 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 45-49 | 1:30:32 | 478th of 836 | 40:31 | 43:23 | 6:42 | splitsSkiErg4:25Sled push3:50Sled pull5:35Burpee broad jump6:27Row5:08Farmers carry2:19Sandbag lunges5:53Wall balls9:46Run 14:51Run 24:41Run 34:56Run 44:55Run 55:00Run 65:07Run 75:15Run 85:49Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:22:40 | top 45% 1168/2,638 | 40:01 | 37:19 | 5:24 | splitsSkiErg4:20Sled push2:59Sled pull4:17Burpee broad jump6:05Row4:44Farmers carry2:30Sandbag lunges5:32Wall balls6:52Run 14:20Run 24:16Run 34:30Run 44:23Run 54:28Run 64:34Run 76:46Run 86:49Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:27:29 | 1479th of 2,544 | 42:21 | 39:57 | 5:16 | splitsSkiErg4:19Sled push2:40Sled pull4:34Burpee broad jump6:45Row4:43Farmers carry2:15Sandbag lunges6:12Wall balls8:29Run 13:24Run 24:52Run 35:13Run 45:10Run 55:20Run 65:22Run 75:21Run 87:42Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Kie Fewster, Ricky Williamsonwhat the whole field did → | Doubles Men · team 40-44 | 1:05:27 | top 27% 655/2,466 | 35:51 | 24:35 | 5:06 | splitsSkiErg3:43Sled push1:52Sled pull3:08Burpee broad jump3:12Row4:07Farmers carry1:25Sandbag lunges3:01Wall balls4:07Run 14:47Run 24:07Run 34:19Run 44:28Run 54:36Run 64:29Run 74:35Run 84:34Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:36:06 | 1549th of 1,917 | 48:15 | 41:52 | 6:04 | splitsSkiErg4:17Sled push3:20Sled pull4:13Burpee broad jump7:04Row4:52Farmers carry2:43Sandbag lunges7:16Wall balls8:07Run 14:44Run 24:49Run 35:03Run 45:10Run 55:23Run 65:28Run 75:40Run 812:02Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Hayley Pepper, Ricky Williamsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:39 | top 20% 164/841 | 38:51 | 26:33 | 6:20 | splitsSkiErg3:57Sled push1:49Sled pull3:36Burpee broad jump3:26Row4:26Farmers carry1:38Sandbag lunges3:30Wall balls4:11Run 14:35Run 24:30Run 34:42Run 44:54Run 54:58Run 64:51Run 75:12Run 85:12Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:18:58 | top 31% 842/2,732 | 38:33 | 33:00 | 7:29 | splitsSkiErg4:17Sled push2:46Sled pull4:18Burpee broad jump5:21Row4:42Farmers carry1:42Sandbag lunges5:00Wall balls4:54Run 15:15Run 24:31Run 34:39Run 44:32Run 54:52Run 64:46Run 74:42Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
