NED Rick Stalenhoef
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:19:25 (Helsinki 2026) · Pro Doubles Men 1:12:22 (Heerenveen 2026) · Doubles Men 1:25:45 (Paris 2025) · Doubles Mixed 1:26:05 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:04 faster (1:31:29 to 1:19:25).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 55-59 | 1:24:25 | 317th of 616 | 39:40 | 38:21 | 6:28 | splitsSkiErg4:25Sled push3:03Sled pull4:05Burpee broad jump5:26Row4:46Farmers carry2:03Sandbag lunges6:51Wall balls7:42Run 15:26Run 24:35Run 34:50Run 44:53Run 55:07Run 64:51Run 74:49Run 85:13Full report for this race → |
| Heerenveen 2026 14 May 2026team: Rick Stalenhoef, Marco Fokkerwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:12:22 | 192nd of 315 | 37:17 | 28:16 | 6:52 | splitsSkiErg3:46Sled push2:26Sled pull3:33Burpee broad jump3:03Row4:26Farmers carry2:00Sandbag lunges4:28Wall balls4:34Run 14:31Run 24:39Run 34:45Run 44:37Run 54:40Run 64:38Run 74:30Run 85:00Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 55-59 | 1:19:25 | top 38% 341/913 | 38:13 | 35:16 | 6:00 | splitsSkiErg4:30Sled push2:53Sled pull3:51Burpee broad jump4:47Row4:36Farmers carry1:56Sandbag lunges6:48Wall balls5:55Run 15:02Run 24:32Run 34:36Run 44:36Run 54:44Run 64:40Run 74:40Run 85:27Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 55-59 | 1:23:09 | 1431st of 2,670 | 37:21 | 37:47 | 8:06 | splitsSkiErg4:24Sled push3:27Sled pull4:07Burpee broad jump5:03Row4:34Farmers carry2:06Sandbag lunges7:11Wall balls6:55Run 13:54Run 24:40Run 34:41Run 44:43Run 54:53Run 64:41Run 74:46Run 85:07Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 55-59 | 1:27:49 | 1029th of 1,805 | 39:58 | 40:07 | 7:50 | splitsSkiErg4:23Sled push3:12Sled pull4:09Burpee broad jump5:28Row4:38Farmers carry2:50Sandbag lunges7:55Wall balls7:32Run 14:52Run 24:43Run 34:54Run 44:52Run 54:51Run 65:01Run 75:07Run 85:40Full report for this race → |
| Paris 2025 22 Oct 2025team: Cliff Paardekooper, Rick Stalenhoefwhat the whole field did → | Doubles Men · team 45-49 | 1:25:45 | 1677th of 2,072 | 46:21 | 32:18 | 7:09 | splitsSkiErg4:20Sled push2:27Sled pull4:23Burpee broad jump4:33Row4:44Farmers carry2:10Sandbag lunges4:46Wall balls4:55Run 15:05Run 25:20Run 35:40Run 45:52Run 55:57Run 65:49Run 76:11Run 86:31Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 55-59 | 1:31:29 | 1031st of 1,541 | 41:12 | 40:42 | 9:39 | splitsSkiErg4:29Sled push3:20Sled pull4:45Burpee broad jump5:57Row4:40Farmers carry2:27Sandbag lunges7:00Wall balls8:04Run 14:45Run 25:03Run 35:01Run 45:01Run 55:03Run 65:07Run 75:12Run 86:03Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Christel Solleveld, Rick Stalenhoefwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:05 | 770th of 1,284 | 47:04 | 31:29 | 7:36 | splitsSkiErg4:35Sled push2:14Sled pull4:24Burpee broad jump4:53Row4:24Farmers carry1:55Sandbag lunges4:51Wall balls4:13Run 15:58Run 25:29Run 35:33Run 45:44Run 55:48Run 65:46Run 76:07Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:52 against the typical Open Men finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
