GBR Richard Kirby
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:12:21 (Paris 2025) · Open Men 1:07:57 (London 2024) · Doubles Mixed 1:00:46 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Katie Staton, Richard Kirbywhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:01 | top 6% 98/1,720 | 34:06 | 21:43 7 of 8 | 7:14 | splitsSkiErg3:47Sled push1:49Sled pull3:19Burpee broad jump2:31Row4:26Farmers carry1:40Sandbag lunges—Wall balls4:08Run 13:41Run 24:05Run 34:13Run 44:27Run 54:29Run 64:23Run 74:24Run 84:26Full report for this race → |
| Katowice 2026 21 Feb 2026team: Katie Staton, Richard Kirbywhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:06 | top 8% 35/488 | 35:13 | 22:52 | 3:05 | splitsSkiErg3:52Sled push1:46Sled pull2:24Burpee broad jump2:21Row4:13Farmers carry1:43Sandbag lunges2:43Wall balls3:50Run 14:31Run 24:13Run 34:16Run 44:24Run 54:27Run 64:22Run 74:28Run 84:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Katie Staton, Richard Kirbywhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:46 | top 3% 73/2,853 | 27:50* | 24:01* | 9:00 | splitsSkiErg4:13Sled push1:55Sled pull2:44Burpee broad jump2:20Row4:24Farmers carry1:34Sandbag lunges2:59Wall balls3:52Run 12:46Run 23:14Run 33:23Run 43:23Run 53:24Run 63:35Run 73:26Run 84:43Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Richard Kirby, Katie Statonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:37 | top 21% 438/2,158 | 37:54 | 27:03 | 5:42 | splitsSkiErg3:54Sled push2:13Sled pull3:39Burpee broad jump2:55Row4:48Farmers carry1:38Sandbag lunges3:04Wall balls4:52Run 14:44Run 24:13Run 34:58Run 44:47Run 55:17Run 64:45Run 74:42Run 84:31Full report for this race → |
| London 2025 2 May 2025team: Richard Kirby, Katie Statonwhat the whole field did → | Doubles Mixed · team U29 | 1:02:16 | top 5% 45/956 | 35:14 | 22:52 | 4:15 | splitsSkiErg3:46Sled push1:59Sled pull2:41Burpee broad jump2:08Row4:11Farmers carry1:35Sandbag lunges2:31Wall balls4:01Run 14:12Run 24:08Run 34:16Run 44:17Run 54:20Run 64:17Run 74:20Run 85:29Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:12:21 | top 28% 112/410 | 33:41 | 32:25 | 6:21 | splitsSkiErg4:01Sled push3:10Sled pull4:40Burpee broad jump3:40Row4:31Farmers carry1:58Sandbag lunges4:31Wall balls5:54Run 13:50Run 23:46Run 34:22Run 44:15Run 54:25Run 64:29Run 74:27Run 84:11Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:07:57 | top 8% 163/2,324 | 34:32 | 26:59 | 6:32 | splitsSkiErg3:56Sled push2:21Sled pull3:21Burpee broad jump3:16Row4:24Farmers carry1:37Sandbag lunges3:23Wall balls4:41Run 14:50Run 23:43Run 34:03Run 44:15Run 54:22Run 64:13Run 74:18Run 84:52Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:14:42 | top 43% 62/147 | 37:12 | 31:54 | 5:41 | splitsSkiErg3:47Sled push2:41Sled pull4:55Burpee broad jump3:16Row4:28Farmers carry1:42Sandbag lunges4:59Wall balls6:06Run 12:52Run 24:16Run 34:44Run 44:49Run 55:02Run 64:48Run 75:08Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
