Rhys Foyster
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:05:56 (Manchester 2026) · Doubles Mixed 1:10:50 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Olivia Ferm, Rhys Foysterwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:50 | top 21% 392/1,958 | 38:48 | 26:01 | 6:05 | splitsSkiErg4:00Sled push1:49Sled pull3:06Burpee broad jump2:55Row4:08Farmers carry1:26Sandbag lunges3:58Wall balls4:39Run 14:58Run 24:30Run 34:38Run 44:42Run 54:32Run 64:38Run 74:50Run 86:03Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Rhys Foyster, Olivia Fermwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:18 | top 34% 722/2,159 | 41:50 | 30:15 | 5:17 | splitsSkiErg4:12Sled push2:22Sled pull3:39Burpee broad jump3:48Row4:34Farmers carry1:24Sandbag lunges4:46Wall balls5:30Run 15:27Run 24:39Run 35:12Run 45:12Run 55:10Run 65:19Run 75:15Run 85:41Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:05:56 | top 6% 152/2,544 | 32:47 | 29:19 | 3:54 | splitsSkiErg4:00Sled push1:56Sled pull3:04Burpee broad jump4:30Row4:26Farmers carry1:36Sandbag lunges4:01Wall balls5:46Run 13:08Run 24:05Run 34:21Run 44:21Run 54:33Run 64:27Run 74:24Run 83:31Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:07:20 | top 9% 486/5,554 | 27:28* | 30:10* | 9:46 | splitsSkiErg4:25Sled push2:18Sled pull3:50Burpee broad jump3:55Row4:22Farmers carry1:21Sandbag lunges4:12Wall balls5:47Run 13:17Run 23:09Run 33:21Run 43:15Run 53:17Run 63:13Run 73:29Run 84:32Full report for this race → |
| Dublin 2025 15 Nov 2025team: Olivia Ferm, Rhys Foysterwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:44 | top 22% 336/1,556 | 41:01 | 25:43 | 5:03 | splitsSkiErg3:58Sled push1:44Sled pull3:28Burpee broad jump3:21Row4:09Farmers carry1:12Sandbag lunges3:20Wall balls4:31Run 13:36Run 25:22Run 35:38Run 45:34Run 55:43Run 65:38Run 75:50Run 83:44Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Rhys Foyster, Olivia Fermwhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:19 | top 33% 692/2,158 | 39:39 | 27:54 | 6:50 | splitsSkiErg3:55Sled push1:50Sled pull3:36Burpee broad jump3:29Row4:13Farmers carry1:15Sandbag lunges3:09Wall balls6:27Run 15:53Run 24:31Run 35:02Run 44:50Run 54:53Run 64:48Run 74:59Run 84:47Full report for this race → |
| Cardiff 2025 31 May 2025team: Rhys Foyster, Olivia Fermwhat the whole field did → | Doubles Mixed · team U29 | 1:26:45 | 561st of 738 | 48:00 | 30:58 | 7:47 | splitsSkiErg4:07Sled push2:00Sled pull4:09Burpee broad jump4:34Row4:39Farmers carry1:25Sandbag lunges3:43Wall balls6:21Run 15:50Run 25:35Run 36:01Run 45:59Run 55:51Run 65:58Run 75:53Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:56.
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