GER René Geppert
14 HYROX races over 3 seasons: 6 solo, 8 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of René Geppert at each race, oldest on the left; lower is faster.The best was 1:15:18 at Berlin (May 2026); René Geppert was 10:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:25:36 |
| New York | May 2025 | Open Men | 1:29:19 |
| Geneva | Oct 2025 | Open Men | 1:16:40 |
| London Olympia | Mar 2026 | Open Men | 1:15:24 |
| Berlin | May 2026 | Open Men | 1:15:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:01 faster (1:29:19 to 1:15:18).
This line shows the finish time of René Geppert at each race, oldest on the left; lower is faster.The best was 1:04:29 at Tenerife (Sep 2026); René Geppert was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Men | 1:10:34 |
| Berlin | May 2025 | Doubles Men | 1:06:55 |
| Frankfurt | Dec 2025 | Doubles Men | 1:22:43 |
| Istanbul | Feb 2026 | Doubles Men | 1:06:37 |
| Tenerife | Sep 2026 | Doubles Men | 1:04:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of René Geppert at each race, oldest on the left; lower is faster.The best was 1:05:58 at Hamburg (Oct 2026); René Geppert was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Men | 1:09:01 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:08:47 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:05:58 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 14 races
169th of 472 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:07 | faster than 60% |
| SkiErg: | 3:43 | 3:46 | faster than 61% |
| Run 2: | 4:20 | 4:30 | faster than 61% |
| Sled push: | 2:17 | 2:19 | faster than 53% |
| Run 3: | 4:38 | 4:48 | faster than 58% |
| Sled pull: | 3:45 | 3:44 | faster than 48% |
| Run 4: | 4:26 | 4:48 | faster than 65% |
| Burpee broad jump: | 3:19 | 2:45 | faster than 23% |
| Run 5: | 4:37 | 4:53 | faster than 61% |
| Row: | 4:12 | 4:09 | faster than 43% |
| Run 6: | 4:31 | 4:49 | faster than 63% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 4:33 | 4:54 | faster than 64% |
| Sandbag lunges: | 4:09 | 3:37 | faster than 29% |
| Run 8: | 3:55 | 4:09 | faster than 59% |
| Wall balls: | 3:41 | 4:06 | faster than 81% |
| Roxzone: | 4:26 | 5:11 | faster than 78% |
| Runs (8 km) | 34:52 | 37:19 | faster than 63% |
| Stations (8) | 26:46 | ||
| Finish | 1:05:58 | 1:09:56 | 169th of 472 · faster than 64% |
310th of 478 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:29 | faster than 31% |
| SkiErg: | 4:34 | 4:31 | faster than 42% |
| Run 2: | 4:23 | 3:59 | faster than 27% |
| Sled push: | 4:43 | 4:27 | faster than 40% |
| Run 3: | 4:44 | 4:21 | faster than 31% |
| Sled pull: | 4:47 | 5:12 | faster than 61% |
| Run 4: | 4:58 | 4:18 | faster than 17% |
| Burpee broad jump: | 3:50 | 4:13 | faster than 63% |
| Run 5: | 5:08 | 4:22 | faster than 19% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 4:54 | 4:13 | faster than 21% |
| Farmers carry: | 2:04 | 2:08 | faster than 53% |
| Run 7: | 5:01 | 4:19 | faster than 19% |
| Sandbag lunges: | 5:47 | 4:44 | faster than 24% |
| Run 8: | 6:20 | 5:11 | faster than 17% |
| Wall balls: | 6:54 | 6:39 | faster than 47% |
| Roxzone: | 6:25 | 5:38 | faster than 31% |
| Runs (8 km) | 40:14 | 35:15 | faster than 22% |
| Stations (8) | 37:20 | ||
| Finish | 1:23:54 | 1:18:27 | 310th of 478 · faster than 35% |
63rd of 742 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:09 | faster than 88% |
| SkiErg: | 3:42 | 3:57 | faster than 91% |
| Run 2: | 4:00 | 4:54 | faster than 90% |
| Sled push: | 1:51 | 2:10 | faster than 85% |
| Run 3: | 4:33 | 5:20 | faster than 82% |
| Sled pull: | 2:27 | 3:38 | faster than 98% |
| Run 4: | 4:34 | 5:19 | faster than 80% |
| Burpee broad jump: | 2:41 | 3:18 | faster than 86% |
| Run 5: | 4:37 | 5:25 | faster than 82% |
| Row: | 4:05 | 4:36 | faster than 97% |
| Run 6: | 4:38 | 5:22 | faster than 82% |
| Farmers carry: | 1:41 | 1:45 | faster than 66% |
| Run 7: | 4:44 | 5:27 | faster than 81% |
| Sandbag lunges: | 2:54 | 3:34 | faster than 90% |
| Run 8: | 4:59 | 5:55 | faster than 82% |
| Wall balls: | 3:57 | 4:21 | faster than 76% |
| Roxzone: | 5:01 | 7:08 | faster than 91% |
| Runs (8 km) | 36:15 | 42:49 | faster than 84% |
| Stations (8) | 23:18 | ||
| Finish | 1:04:29 | 1:17:59 | 63rd of 742 · faster than 91% |
881st of 4,143 Open Men (faster than 78%). Against the 128 who finished around 1:14:43: most time gained on wall balls (0:55), most lost on the eight runs (2:23). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:29 | faster than 73% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:35 | 3:48 | faster than 66% |
| Sled push: | 2:21 | 3:20 | faster than 95% |
| Run 3: | 3:58 | 4:02 | faster than 54% |
| Sled pull: | 3:28 | 4:20 | faster than 86% |
| Run 4: | 3:54 | 4:03 | faster than 59% |
| Burpee broad jump: | 4:25 | 5:39 | faster than 79% |
| Run 5: | 4:01 | 4:11 | faster than 60% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 3:50 | 4:07 | faster than 68% |
| Farmers carry: | 1:45 | 2:16 | faster than 90% |
| Run 7: | 4:08 | 4:10 | faster than 52% |
| Sandbag lunges: | 4:30 | 5:20 | faster than 74% |
| Run 8: | 6:04 | 6:06 | faster than 51% |
| Wall balls: | 4:41 | 7:00 | faster than 92% |
| Roxzone: | 12:54 | 13:57 | faster than 66% |
| Runs (8 km) | 32:39 | 34:04 | faster than 60% |
| Stations (8) | 29:48 | ||
| Finish | 1:15:18 | 1:26:03 | 881st of 4,143 · faster than 78% |
183rd of 526 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:51 | faster than 72% |
| SkiErg: | 3:39 | 3:50 | faster than 82% |
| Run 2: | 4:27 | 4:45 | faster than 67% |
| Sled push: | 2:19 | 2:30 | faster than 69% |
| Run 3: | 4:59 | 5:08 | faster than 58% |
| Sled pull: | 3:46 | 4:11 | faster than 72% |
| Run 4: | 4:57 | 5:10 | faster than 58% |
| Burpee broad jump: | 3:09 | 2:59 | faster than 41% |
| Run 5: | 4:50 | 5:16 | faster than 68% |
| Row: | 4:13 | 4:23 | faster than 72% |
| Run 6: | 4:49 | 5:09 | faster than 65% |
| Farmers carry: | 1:33 | 1:35 | faster than 58% |
| Run 7: | 4:56 | 5:15 | faster than 64% |
| Sandbag lunges: | 4:12 | 3:43 | faster than 26% |
| Run 8: | 4:38 | 4:46 | faster than 57% |
| Wall balls: | 4:05 | 4:33 | faster than 73% |
| Roxzone: | 4:50 | 5:10 | faster than 64% |
| Runs (8 km) | 37:06 | 39:39 | faster than 64% |
| Stations (8) | 26:56 | ||
| Finish | 1:08:47 | 1:12:49 | 183rd of 526 · faster than 65% |
626th of 2,650 Open Men (faster than 76%). Against the 80 who finished around 1:15:49: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:42). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:42 | faster than 68% |
| SkiErg: | 4:12 | 4:28 | faster than 84% |
| Run 2: | 4:20 | 4:34 | faster than 65% |
| Sled push: | 2:37 | 2:56 | faster than 72% |
| Run 3: | 4:36 | 4:52 | faster than 64% |
| Sled pull: | 3:40 | 4:24 | faster than 80% |
| Run 4: | 4:43 | 4:52 | faster than 57% |
| Burpee broad jump: | 4:02 | 5:35 | faster than 87% |
| Run 5: | 5:05 | 5:03 | faster than 48% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 4:45 | 4:54 | faster than 57% |
| Farmers carry: | 1:51 | 2:13 | faster than 80% |
| Run 7: | 4:50 | 4:54 | faster than 53% |
| Sandbag lunges: | 4:33 | 5:16 | faster than 69% |
| Run 8: | 7:09 | 6:55 | faster than 44% |
| Wall balls: | 5:33 | 7:24 | faster than 81% |
| Roxzone: | 4:53 | 5:53 | faster than 79% |
| Runs (8 km) | 39:46 | 41:06 | faster than 58% |
| Stations (8) | 30:50 | ||
| Finish | 1:15:24 | 1:25:09 | 626th of 2,650 · faster than 76% |
80th of 318 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:28 | faster than 87% |
| SkiErg: | 3:44 | 3:57 | faster than 82% |
| Run 2: | 3:58 | 4:32 | faster than 77% |
| Sled push: | 1:38 | 1:43 | faster than 62% |
| Run 3: | 4:14 | 4:50 | faster than 75% |
| Sled pull: | 2:40 | 3:12 | faster than 82% |
| Run 4: | 4:12 | 4:50 | faster than 77% |
| Burpee broad jump: | 3:38 | 3:06 | faster than 27% |
| Run 5: | 4:32 | 4:54 | faster than 67% |
| Row: | 4:04 | 4:20 | faster than 78% |
| Run 6: | 4:21 | 4:54 | faster than 71% |
| Farmers carry: | 1:20 | 1:44 | faster than 96% |
| Run 7: | 4:25 | 4:51 | faster than 71% |
| Sandbag lunges: | 3:00 | 3:24 | faster than 71% |
| Run 8: | 4:44 | 5:14 | faster than 69% |
| Wall balls: | 4:00 | 4:06 | faster than 58% |
| Roxzone: | 7:46 | 8:47 | faster than 69% |
| Runs (8 km) | 34:52 | 39:50 | faster than 75% |
| Stations (8) | 24:04 | ||
| Finish | 1:06:37 | 1:14:48 | 80th of 318 · faster than 75% |
665th of 940 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:15 | faster than 45% |
| SkiErg: | 3:55 | 3:59 | faster than 64% |
| Run 2: | 5:47 | 5:01 | faster than 21% |
| Sled push: | 2:34 | 2:10 | faster than 15% |
| Run 3: | 6:01 | 5:24 | faster than 25% |
| Sled pull: | 2:56 | 3:15 | faster than 74% |
| Run 4: | 5:51 | 5:24 | faster than 32% |
| Burpee broad jump: | 3:58 | 3:08 | faster than 16% |
| Run 5: | 6:26 | 5:36 | faster than 23% |
| Row: | 3:52 | 4:26 | fastest in the field |
| Run 6: | 6:19 | 5:27 | faster than 20% |
| Farmers carry: | 1:32 | 1:39 | faster than 69% |
| Run 7: | 6:24 | 5:24 | faster than 17% |
| Sandbag lunges: | 3:31 | 3:23 | faster than 42% |
| Run 8: | 6:55 | 5:47 | faster than 20% |
| Wall balls: | 5:19 | 4:26 | faster than 16% |
| Roxzone: | 7:11 | 6:36 | faster than 34% |
| Runs (8 km) | 48:01 | 42:21 | faster than 24% |
| Stations (8) | 27:37 | ||
| Finish | 1:22:43 | 1:15:51 | 665th of 940 · faster than 29% |
403rd of 1,386 Open Men (faster than 70%). Against the 43 who finished around 1:16:56: most time gained on sled pull (0:39), most lost on the eight runs (2:37). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:12 | faster than 50% |
| SkiErg: | 4:30 | 4:42 | faster than 76% |
| Run 2: | 4:31 | 4:30 | faster than 48% |
| Sled push: | 2:19 | 3:04 | faster than 91% |
| Run 3: | 4:44 | 4:50 | faster than 55% |
| Sled pull: | 3:56 | 5:03 | faster than 90% |
| Run 4: | 4:48 | 4:48 | faster than 50% |
| Burpee broad jump: | 4:16 | 5:10 | faster than 77% |
| Run 5: | 5:08 | 5:02 | faster than 45% |
| Row: | 4:28 | 4:53 | faster than 92% |
| Run 6: | 4:51 | 4:51 | faster than 49% |
| Farmers carry: | 1:38 | 2:00 | faster than 83% |
| Run 7: | 4:46 | 4:52 | faster than 55% |
| Sandbag lunges: | 4:45 | 4:57 | faster than 57% |
| Run 8: | 5:25 | 5:22 | faster than 48% |
| Wall balls: | 6:10 | 6:58 | faster than 67% |
| Roxzone: | 5:21 | 6:20 | faster than 77% |
| Runs (8 km) | 39:22 | 39:36 | faster than 51% |
| Stations (8) | 32:02 | ||
| Finish | 1:16:40 | 1:23:09 | 403rd of 1,386 · faster than 70% |
99th of 159 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:45 | faster than 35% |
| SkiErg: | 3:57 | 3:41 | faster than 11% |
| Run 2: | 4:38 | 4:34 | faster than 43% |
| Sled push: | 2:02 | 1:56 | faster than 35% |
| Run 3: | 4:44 | 4:50 | faster than 55% |
| Sled pull: | 4:53 | 3:51 | faster than 8% |
| Run 4: | 4:41 | 4:50 | faster than 62% |
| Burpee broad jump: | 3:39 | 2:35 | faster than 4% |
| Run 5: | 4:38 | 4:52 | faster than 65% |
| Row: | 4:14 | 4:10 | faster than 38% |
| Run 6: | 4:47 | 4:48 | faster than 53% |
| Farmers carry: | 1:30 | 1:32 | faster than 58% |
| Run 7: | 4:37 | 4:54 | faster than 67% |
| Sandbag lunges: | 4:21 | 3:21 | faster than 6% |
| Run 8: | 4:14 | 4:12 | faster than 49% |
| Wall balls: | 3:50 | 3:59 | faster than 61% |
| Roxzone: | 4:27 | 4:37 | faster than 61% |
| Runs (8 km) | 36:12 | 36:53 | faster than 55% |
| Stations (8) | 28:26 | ||
| Finish | 1:09:01 | 1:07:07 | 99th of 159 · faster than 37% |
1,069th of 1,865 Open Men (faster than 42%). Against the 54 who finished around 1:27:57: most time gained on wall balls (1:11), most lost on the eight runs (3:19). Runs 5 to 8 took 8:06 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:04 | faster than 90% |
| SkiErg: | 4:14 | 4:32 | faster than 84% |
| Run 2: | 4:25 | 4:51 | faster than 75% |
| Sled push: | 3:50 | 2:27 | faster than 6% |
| Run 3: | 5:35 | 5:03 | faster than 26% |
| Sled pull: | 4:00 | 4:04 | faster than 54% |
| Run 4: | 5:17 | 5:10 | faster than 44% |
| Burpee broad jump: | 6:07 | 5:23 | faster than 35% |
| Run 5: | 5:51 | 5:23 | faster than 33% |
| Row: | 4:44 | 4:51 | faster than 64% |
| Run 6: | 5:17 | 5:16 | faster than 49% |
| Farmers carry: | 1:49 | 2:20 | faster than 86% |
| Run 7: | 5:10 | 5:16 | faster than 54% |
| Sandbag lunges: | 6:37 | 5:17 | faster than 22% |
| Run 8: | 11:20 | 7:09 | faster than 10% |
| Wall balls: | 6:03 | 6:53 | faster than 67% |
| Roxzone: | 4:50 | 5:45 | faster than 67% |
| Runs (8 km) | 47:07 | 42:28 | faster than 35% |
| Stations (8) | 37:24 | ||
| Finish | 1:29:19 | 1:26:41 | 1069th of 1,865 · faster than 42% |
667th of 1,821 Doubles Men (faster than 63%). Against the 58 who finished around 1:06:36: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:53). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:43 | faster than 83% |
| SkiErg: | 3:52 | 3:56 | faster than 62% |
| Run 2: | 3:51 | 4:16 | faster than 78% |
| Sled push: | 1:44 | 1:44 | faster than 51% |
| Run 3: | 4:10 | 4:30 | faster than 71% |
| Sled pull: | 3:05 | 2:56 | faster than 39% |
| Run 4: | 4:13 | 4:32 | faster than 69% |
| Burpee broad jump: | 3:50 | 3:05 | faster than 16% |
| Run 5: | 4:29 | 4:39 | faster than 60% |
| Row: | 4:10 | 4:19 | faster than 72% |
| Run 6: | 4:18 | 4:34 | faster than 64% |
| Farmers carry: | 1:20 | 1:33 | faster than 83% |
| Run 7: | 4:18 | 4:34 | faster than 66% |
| Sandbag lunges: | 3:56 | 3:23 | faster than 23% |
| Run 8: | 5:28 | 5:45 | faster than 62% |
| Wall balls: | 3:48 | 4:06 | faster than 75% |
| Roxzone: | 7:20 | 8:02 | faster than 72% |
| Runs (8 km) | 33:55 | 36:40 | faster than 70% |
| Stations (8) | 25:45 | ||
| Finish | 1:06:55 | 1:09:51 | 667th of 1,821 · faster than 63% |
225th of 523 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:04 | faster than 80% |
| SkiErg: | 3:43 | 3:58 | faster than 87% |
| Run 2: | 4:56 | 5:14 | faster than 63% |
| Sled push: | 1:38 | 1:35 | faster than 42% |
| Run 3: | 5:24 | 5:32 | faster than 56% |
| Sled pull: | 2:58 | 2:59 | faster than 51% |
| Run 4: | 5:22 | 5:32 | faster than 57% |
| Burpee broad jump: | 4:08 | 3:08 | faster than 14% |
| Run 5: | 5:29 | 5:42 | faster than 58% |
| Row: | 4:07 | 4:23 | faster than 82% |
| Run 6: | 5:44 | 5:34 | faster than 42% |
| Farmers carry: | 1:21 | 1:33 | faster than 83% |
| Run 7: | 5:24 | 5:33 | faster than 56% |
| Sandbag lunges: | 3:25 | 3:15 | faster than 41% |
| Run 8: | 4:42 | 4:42 | faster than 50% |
| Wall balls: | 4:04 | 4:03 | faster than 49% |
| Roxzone: | 4:51 | 5:02 | faster than 55% |
| Runs (8 km) | 40:23 | 42:24 | faster than 59% |
| Stations (8) | 25:24 | ||
| Finish | 1:10:34 | 1:12:29 | 225th of 523 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest René has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 2:19 | Geneva 2025 · best of 4 | 3:04 |
| Sled pull | 3:28 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:02 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:22 | Berlin 2026 · best of 4 | 4:53 |
| Farmers carry | 1:38 | Geneva 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:30 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 4:41 | Berlin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:39 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 4:50 | New York 2025 · best of 4 | 7:23 |
How to read
Each station's best across René's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Mohamed Amine Oualad2 races
- Ersan Guenes1 race
- Fabian Müller1 race
- Gregor Amer1 race
- Konstantin Jünger1 race
- Michael Ayer-Ali1 race
- Robin Kaiser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where René sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 61%).
See the numbers
| Part | René: faster than |
|---|---|
| Ski | 83% |
| Push | 96% |
| Pull | 86% |
| BBJ | 80% |
| Row | 93% |
| Carry | 90% |
| Lunges | 75% |
| Wall balls | 92% |
| Roxzone | 66% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field René beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
René's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:19 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: René against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.René: 32:42 running, 29:49 at the stations and 12:54 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | René | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 3:29 |
| SkiErg | 4:16 | 4:32 |
| Run 2 | 3:35 | 3:48 |
| Sled push | 2:21 | 3:20 |
| Run 3 | 3:58 | 4:02 |
| Sled pull | 3:28 | 4:20 |
| Run 4 | 3:54 | 4:03 |
| Burpee broad jump | 4:25 | 5:39 |
| Run 5 | 4:01 | 4:11 |
| Row | 4:22 | 4:49 |
| Run 6 | 3:50 | 4:07 |
| Farmers carry | 1:45 | 2:16 |
| Run 7 | 4:08 | 4:10 |
| Sandbag lunges | 4:30 | 5:20 |
| Run 8 | 6:04 | 6:06 |
| Wall balls | 4:41 | 7:00 |
| Roxzone | 12:54 | 13:57 |
| Finish | 1:15:18 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
