CZE Renata Černá
9 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Renata Černá at each race, oldest on the left; lower is faster.The best was 1:24:32 at Vienna (Feb 2026); Renata Černá was 1:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Women | 1:31:32 |
| Frankfurt | Dec 2024 | Pro Women | 1:38:19 |
| Katowice | Feb 2025 | Pro Women | 1:27:30 |
| Warsaw | Apr 2025 | Pro Women | 1:28:11 |
| London ExCeL | Dec 2025 | Pro Women | 1:26:24 |
| Vienna | Feb 2026 | Pro Women | 1:24:32 |
| Berlin | May 2026 | Pro Women | 1:33:18 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:00 faster (1:31:32 to 1:24:32).
This line shows the finish time of Renata Černá at each race, oldest on the left; lower is faster.The best was 1:21:15 at Berlin (May 2025); Renata Černá was 7:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:21:15 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:28:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
9 results at 9 races
241st of 332 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:24 | faster than 41% |
| SkiErg: | 4:55 | 4:51 | faster than 45% |
| Run 2: | 4:12 | 3:42 | faster than 20% |
| Sled push: | 5:40 | 4:15 | faster than 11% |
| Run 3: | 4:30 | 3:55 | faster than 19% |
| Sled pull: | 5:48 | 4:58 | faster than 22% |
| Run 4: | 4:34 | 3:56 | faster than 16% |
| Burpee broad jump: | 5:06 | 5:10 | faster than 52% |
| Run 5: | 4:28 | 4:00 | faster than 23% |
| Row: | 5:06 | 5:01 | faster than 41% |
| Run 6: | 4:44 | 3:59 | faster than 16% |
| Farmers carry: | 2:56 | 2:38 | faster than 35% |
| Run 7: | 4:42 | 4:06 | faster than 19% |
| Sandbag lunges: | 5:02 | 5:00 | faster than 48% |
| Run 8: | 6:39 | 5:48 | faster than 22% |
| Wall balls: | 6:12 | 6:05 | faster than 46% |
| Roxzone: | — | ||
| Runs (8 km) | 37:17 | 33:03 | faster than 22% |
| Stations (8) | 40:45 | ||
| Finish | 1:33:18 | 1:25:08 | 241st of 332 · faster than 27% |
354th of 508 Open Women (faster than 30%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:40 | faster than 49% |
| SkiErg: | 4:52 | 4:57 | faster than 60% |
| Run 2: | 5:15 | 4:36 | faster than 23% |
| Sled push: | 1:58 | 2:14 | faster than 75% |
| Run 3: | 5:56 | 4:45 | faster than 13% |
| Sled pull: | 5:02 | 4:31 | faster than 30% |
| Run 4: | 5:47 | 4:46 | faster than 16% |
| Burpee broad jump: | 5:15 | 5:23 | faster than 52% |
| Run 5: | 5:25 | 4:58 | faster than 29% |
| Row: | 4:57 | 5:08 | faster than 69% |
| Run 6: | 5:36 | 4:51 | faster than 21% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 5:32 | 4:51 | faster than 23% |
| Sandbag lunges: | 4:06 | 4:17 | faster than 56% |
| Run 8: | 12:17 | 6:48 | faster than 2% |
| Wall balls: | 3:42 | 5:39 | faster than 95% |
| Roxzone: | 6:21 | 5:20 | faster than 25% |
| Runs (8 km) | 50:25 | 40:45 | faster than 15% |
| Stations (8) | 31:59 | ||
| Finish | 1:28:41 | 1:21:09 | 354th of 508 · faster than 30% |
78th of 125 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:00 | faster than 25% |
| SkiErg: | 4:54 | 4:52 | faster than 45% |
| Run 2: | 5:21 | 4:32 | faster than 13% |
| Sled push: | 3:45 | 4:02 | faster than 66% |
| Run 3: | 5:46 | 4:55 | faster than 12% |
| Sled pull: | 4:56 | 5:13 | faster than 60% |
| Run 4: | 5:52 | 4:54 | faster than 12% |
| Burpee broad jump: | 5:01 | 4:43 | faster than 41% |
| Run 5: | 5:37 | 4:54 | faster than 18% |
| Row: | 4:53 | 4:55 | faster than 53% |
| Run 6: | 5:27 | 4:53 | faster than 23% |
| Farmers carry: | 2:19 | 2:18 | faster than 46% |
| Run 7: | 5:23 | 4:57 | faster than 28% |
| Sandbag lunges: | 3:59 | 4:31 | faster than 68% |
| Run 8: | 5:48 | 5:22 | faster than 28% |
| Wall balls: | 4:37 | 5:49 | faster than 82% |
| Roxzone: | 5:30 | 4:47 | faster than 33% |
| Runs (8 km) | 44:42 | 39:23 | faster than 20% |
| Stations (8) | 34:24 | ||
| Finish | 1:24:32 | 1:21:40 | 78th of 125 · faster than 37% |
307th of 598 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:15 | faster than 38% |
| SkiErg: | 5:12 | 5:14 | faster than 55% |
| Run 2: | 4:23 | 3:51 | faster than 20% |
| Sled push: | 3:28 | 3:39 | faster than 62% |
| Run 3: | 4:44 | 4:03 | faster than 16% |
| Sled pull: | 5:47 | 6:07 | faster than 58% |
| Run 4: | 4:35 | 4:06 | faster than 22% |
| Burpee broad jump: | 4:58 | 5:21 | faster than 62% |
| Run 5: | 4:29 | 4:09 | faster than 32% |
| Row: | 5:01 | 5:15 | faster than 73% |
| Run 6: | 4:20 | 4:08 | faster than 36% |
| Farmers carry: | 2:45 | 2:37 | faster than 43% |
| Run 7: | 4:25 | 4:11 | faster than 36% |
| Sandbag lunges: | 4:39 | 5:22 | faster than 73% |
| Run 8: | 6:52 | 5:54 | faster than 22% |
| Wall balls: | 4:23 | 6:42 | faster than 96% |
| Roxzone: | 13:09 | 11:36 | faster than 26% |
| Runs (8 km) | 37:07 | 33:52 | faster than 27% |
| Stations (8) | 36:13 | ||
| Finish | 1:26:24 | 1:25:44 | 307th of 598 · faster than 48% |
420th of 1,373 Open Women (faster than 69%). Against the 41 who finished around 1:21:02: most time gained on wall balls (1:59), most lost on the eight runs (3:08). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:01 | faster than 74% |
| SkiErg: | 4:58 | 5:04 | faster than 63% |
| Run 2: | 4:40 | 4:44 | faster than 54% |
| Sled push: | 2:06 | 2:42 | faster than 94% |
| Run 3: | 4:54 | 4:54 | faster than 50% |
| Sled pull: | 4:32 | 5:02 | faster than 72% |
| Run 4: | 5:01 | 4:58 | faster than 46% |
| Burpee broad jump: | 5:19 | 6:17 | faster than 75% |
| Run 5: | 5:13 | 5:06 | faster than 43% |
| Row: | 4:58 | 5:14 | faster than 80% |
| Run 6: | 4:59 | 5:00 | faster than 51% |
| Farmers carry: | 1:50 | 2:09 | faster than 84% |
| Run 7: | 5:07 | 5:01 | faster than 43% |
| Sandbag lunges: | 4:03 | 4:53 | faster than 80% |
| Run 8: | 7:41 | 6:34 | faster than 19% |
| Wall balls: | 3:12 | 5:51 | fastest in the field |
| Roxzone: | 9:10 | 9:11 | faster than 50% |
| Runs (8 km) | 41:12 | 40:15 | faster than 43% |
| Stations (8) | 30:58 | ||
| Finish | 1:21:15 | 1:26:59 | 420th of 1,373 · faster than 69% |
71st of 119 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 119 Pro Women here |
|---|---|---|---|
| Run 1: | 3:56 | 3:48 | faster than 39% |
| SkiErg: | 4:49 | 4:49 | faster than 50% |
| Run 2: | 5:35 | 5:10 | faster than 27% |
| Sled push: | 3:14 | 3:14 | faster than 50% |
| Run 3: | 5:56 | 5:28 | faster than 28% |
| Sled pull: | 5:42 | 5:36 | faster than 46% |
| Run 4: | 5:40 | 5:25 | faster than 42% |
| Burpee broad jump: | 5:13 | 5:20 | faster than 54% |
| Run 5: | 6:30 | 5:34 | faster than 16% |
| Row: | 5:03 | 5:03 | faster than 50% |
| Run 6: | 5:43 | 5:33 | faster than 42% |
| Farmers carry: | 2:30 | 2:23 | faster than 45% |
| Run 7: | 5:55 | 5:32 | faster than 32% |
| Sandbag lunges: | 4:40 | 4:57 | faster than 58% |
| Run 8: | 5:11 | 4:54 | faster than 36% |
| Wall balls: | 5:07 | 5:55 | faster than 71% |
| Roxzone: | 7:35 | 5:16 | faster than 10% |
| Runs (8 km) | 44:24 | 41:42 | faster than 30% |
| Stations (8) | 36:18 | ||
| Finish | 1:28:11 | 1:24:56 | 71st of 119 · faster than 40% |
41st of 77 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:54 | faster than 28% |
| SkiErg: | 4:46 | 4:48 | faster than 53% |
| Run 2: | 5:42 | 5:06 | faster than 23% |
| Sled push: | 2:45 | 3:01 | faster than 73% |
| Run 3: | 5:50 | 5:28 | faster than 31% |
| Sled pull: | 5:12 | 5:26 | faster than 57% |
| Run 4: | 5:54 | 5:27 | faster than 31% |
| Burpee broad jump: | 5:13 | 5:25 | faster than 57% |
| Run 5: | 5:59 | 5:35 | faster than 34% |
| Row: | 5:01 | 5:02 | faster than 52% |
| Run 6: | 5:43 | 5:29 | faster than 42% |
| Farmers carry: | 2:45 | 2:37 | faster than 47% |
| Run 7: | 5:48 | 5:39 | faster than 44% |
| Sandbag lunges: | 4:57 | 5:18 | faster than 68% |
| Run 8: | 6:16 | 6:11 | faster than 47% |
| Wall balls: | 5:34 | 6:27 | faster than 65% |
| Roxzone †: | 5:53 | ||
| Runs (8 km) | 45:24 | 42:40 | faster than 38% |
| Stations (8) | 36:13 | ||
| Finish | 1:27:30 | 1:26:44 | 41st of 77 · faster than 47% |
92nd of 109 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:09 | faster than 24% |
| SkiErg: | 5:07 | 4:58 | faster than 28% |
| Run 2: | 8:34 | 4:41 | faster than 0% |
| Sled push: | 4:05 | 3:28 | faster than 24% |
| Run 3: | 5:51 | 4:56 | faster than 13% |
| Sled pull: | 6:31 | 5:58 | faster than 39% |
| Run 4: | 5:46 | 4:59 | faster than 17% |
| Burpee broad jump: | 5:20 | 4:49 | faster than 40% |
| Run 5: | 6:05 | 5:00 | faster than 13% |
| Row: | 5:07 | 4:56 | faster than 28% |
| Run 6: | 6:08 | 5:03 | faster than 13% |
| Farmers carry: | 2:56 | 2:17 | faster than 14% |
| Run 7: | 5:57 | 5:07 | faster than 16% |
| Sandbag lunges: | 4:27 | 4:52 | faster than 67% |
| Run 8: | 6:45 | 5:42 | faster than 12% |
| Wall balls: | 7:12 | 6:08 | faster than 26% |
| Roxzone: | 7:55 | 6:09 | faster than 18% |
| Runs (8 km) | 49:44 | 39:33 | faster than 9% |
| Stations (8) | 40:45 | ||
| Finish | 1:38:19 | 1:25:52 | 92nd of 109 · faster than 15% |
81st of 127 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:45 | faster than 38% |
| SkiErg: | 4:40 | 4:42 | faster than 58% |
| Run 2: | 6:05 | 5:18 | faster than 23% |
| Sled push: | 2:56 | 3:00 | faster than 55% |
| Run 3: | 6:21 | 5:28 | faster than 19% |
| Sled pull: | 6:15 | 5:17 | faster than 23% |
| Run 4: | 6:13 | 5:34 | faster than 25% |
| Burpee broad jump: | 4:51 | 5:03 | faster than 54% |
| Run 5: | 6:30 | 5:41 | faster than 23% |
| Row: | 5:08 | 5:03 | faster than 46% |
| Run 6: | 5:57 | 5:35 | faster than 37% |
| Farmers carry: | 2:29 | 2:23 | faster than 44% |
| Run 7: | 6:10 | 5:44 | faster than 32% |
| Sandbag lunges: | 5:02 | 5:06 | faster than 53% |
| Run 8: | 6:35 | 6:11 | faster than 39% |
| Wall balls: | 5:16 | 6:10 | faster than 73% |
| Roxzone: | 7:17 | 5:49 | faster than 18% |
| Runs (8 km) | 47:41 | 43:17 | faster than 31% |
| Stations (8) | 36:37 | ||
| Finish | 1:31:32 | 1:27:53 | 81st of 127 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Renata has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Amsterdam 2024 · best of 7 | 4:53 |
| Sled push | 2:45 | Katowice 2025 · best of 7 | 3:56 |
| Sled pull | 4:56 | Vienna 2026 · best of 7 | 5:49 |
| Burpee broad jump | 4:51 | Amsterdam 2024 · best of 7 | 5:12 |
| Row | 4:53 | Vienna 2026 · best of 7 | 5:07 |
| Farmers carry | 2:19 | Vienna 2026 · best of 7 | 2:36 |
| Sandbag lunges | 3:59 | Vienna 2026 · best of 7 | 5:10 |
| Wall balls | 4:23 | London ExCeL 2025 · best of 7 | 6:18 |
| Runs (8 km) | 37:07 | London ExCeL 2025 · best of 7 | 40:26 |
| Roxzone | 5:30 | Vienna 2026 · best of 5 | 6:34 |
How to read
Each station's best across Renata's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2026, against 125 Pro Women
Shape of the race
This chart shows where Renata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Renata: faster than |
|---|---|
| Ski | 46% |
| Push | 66% |
| Pull | 60% |
| BBJ | 41% |
| Row | 53% |
| Carry | 47% |
| Lunges | 69% |
| Wall balls | 82% |
| Roxzone | 34% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renata beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renata's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:12 faster); weakest: Runs (8 km) (5:19 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renata against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renata: 44:46 running, 34:24 at the stations and 5:30 in the roxzone; the longest station was the burpee broad jumps (5:01).Below, Typical Pro Women: 39:27 running, 36:23 at the stations and 4:47 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Renata | Typical Pro Women |
|---|---|---|
| Run 1 | 5:31 | 5:00 |
| SkiErg | 4:54 | 4:52 |
| Run 2 | 5:21 | 4:32 |
| Sled push | 3:45 | 4:02 |
| Run 3 | 5:46 | 4:55 |
| Sled pull | 4:56 | 5:13 |
| Run 4 | 5:52 | 4:54 |
| Burpee broad jump | 5:01 | 4:43 |
| Run 5 | 5:37 | 4:54 |
| Row | 4:53 | 4:55 |
| Run 6 | 5:27 | 4:53 |
| Farmers carry | 2:19 | 2:18 |
| Run 7 | 5:23 | 4:57 |
| Sandbag lunges | 3:59 | 4:31 |
| Run 8 | 5:48 | 5:22 |
| Wall balls | 4:37 | 5:49 |
| Roxzone | 5:30 | 4:47 |
| Finish | 1:24:32 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Pro Women finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:32.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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