Athlete · Open Men · 25-29 · GBR GBR

Reece McNamara

www.roxtimes.com/athletes/reece-mcnamara-40b8d10c

7 HYROX races over 3 seasons: 1 solo, 6 in a team with 3 partners.

Open Men time1:13:00London ExCeL 2025
Open Men place1202ndof 5,554 · London ExCeL 2025
Latest race58:50Birmingham Birm · Doubles Men with dan matthewsReece's best Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 92% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:00 best 58:50

This line shows the finish time of Reece McNamara at each race, oldest on the left; lower is faster.The best was 58:50 at Birmingham (Nov 2026); Reece McNamara was 8:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Doubles Men 1:06:58
Birmingham Oct 2025 Doubles Men 1:03:09
Cardiff Apr 2026 Doubles Men 1:02:22
Birmingham Nov 2026 Doubles Men 58:50

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results at 7 races

Tap a result for its full report
Doubles Men, team 25-29, with dan matthews 58:50 183rd of 3,157; 39th of 431 aged 25-29 30:58 23:33 4:21 Runs 30:58 · Stations 23:33 · Roxzone 4:21

183rd of 3,157 Doubles Men (faster than 94%). Against the 94 who finished around 58:31: most time gained on wall balls (0:18), most lost on sled push (0:19). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:07 less).

Reece McNamara at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:12 5:13 faster than 93%
SkiErg: 3:49 4:01 faster than 84%
Run 2: 3:41 4:34 faster than 92%
Sled push: 2:06 2:00 faster than 39%
Run 3: 3:50 4:53 faster than 94%
Sled pull: 3:02 3:15 faster than 67%
Run 4: 3:49 4:53 faster than 94%
Burpee broad jump: 2:26 3:18 faster than 91%
Run 5: 3:49 5:00 faster than 95%
Row: 4:09 4:28 faster than 86%
Run 6: 3:58 4:55 faster than 90%
Farmers carry: 1:39 1:38 faster than 49%
Run 7: 3:55 4:58 faster than 93%
Sandbag lunges: 2:54 3:34 faster than 86%
Run 8: 3:47 5:00 faster than 96%
Wall balls: 3:28 4:24 faster than 98%
Roxzone: 4:21 5:52 faster than 94%
Runs (8 km) 30:58 39:23 faster than 94%
Stations (8) 23:33
Finish 58:50 1:12:16 183rd of 3,157 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Luke Williams 1:02:22 260th of 2,268; 60th of 387 aged 25-29 36:12 23:18 2:52† Runs 36:12 · Stations 23:18 · Roxzone 2:52

260th of 2,268 Doubles Men (faster than 88%). Against the 70 who finished around 1:02:03: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:51). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:47 more).

Reece McNamara at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:53 5:14 faster than 69%
SkiErg: 4:02 4:05 faster than 58%
Run 2: 4:14 4:47 faster than 80%
Sled push: 1:31 1:50 faster than 88%
Run 3: 4:24 5:06 faster than 85%
Sled pull: 2:36 2:57 faster than 77%
Run 4: 4:23 5:06 faster than 85%
Burpee broad jump: 2:50 3:23 faster than 79%
Run 5: 4:27 5:14 faster than 86%
Row: 4:08 4:30 faster than 90%
Run 6: 4:39 5:25 faster than 85%
Farmers carry: 1:48 2:06 faster than 85%
Run 7: 4:16 4:53 faster than 81%
Sandbag lunges: 2:42 3:27 faster than 91%
Run 8: 5:00 5:52 faster than 85%
Wall balls: 3:41 4:16 faster than 89%
Roxzone †: 2:52
Runs (8 km) 36:12 41:51 faster than 84%
Stations (8) 23:18
Finish 1:02:22 1:12:23 260th of 2,268 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Daniel Matthews 1:05:24 210th of 484; 54th of 93 aged 25-29 34:21 26:56 4:11 Runs 34:21 · Stations 26:56 · Roxzone 4:11

210th of 484 Pro Doubles Men (faster than 56%).

Reece McNamara at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 3:52 4:13 faster than 74%
SkiErg: 3:45 3:45 faster than 51%
Run 2: 3:47 4:02 faster than 69%
Sled push: 2:28 2:12 faster than 25%
Run 3: 4:16 4:17 faster than 53%
Sled pull: 4:23 3:39 faster than 16%
Run 4: 4:11 4:16 faster than 55%
Burpee broad jump: 2:25 2:38 faster than 62%
Run 5: 4:20 4:20 faster than 50%
Row: 4:12 4:10 faster than 46%
Run 6: 4:11 4:17 faster than 56%
Farmers carry: 1:52 1:41 faster than 18%
Run 7: 4:15 4:19 faster than 54%
Sandbag lunges: 3:32 3:33 faster than 52%
Run 8: 5:32 5:51 faster than 64%
Wall balls: 4:19 4:16 faster than 48%
Roxzone: 4:11 4:29 faster than 66%
Runs (8 km) 34:21 35:42 faster than 61%
Stations (8) 26:56
Finish 1:05:24 1:06:24 210th of 484 · faster than 56%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Daniel Matthews 1:05:01 93rd of 355; 28th of 80 aged 25-29 35:24 25:51 3:51 Runs 35:24 · Stations 25:51 · Roxzone 3:51

93rd of 355 Pro Doubles Men (faster than 74%).

Reece McNamara at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 4:47 5:07 faster than 67%
SkiErg: 3:54 3:54 faster than 51%
Run 2: 4:17 4:38 faster than 66%
Sled push: 2:20 2:20 faster than 51%
Run 3: 4:21 4:57 faster than 76%
Sled pull: 4:44 3:59 faster than 20%
Run 4: 4:20 5:00 faster than 77%
Burpee broad jump: 2:17 2:40 faster than 76%
Run 5: 4:25 5:05 faster than 77%
Row: 4:05 4:12 faster than 66%
Run 6: 4:22 4:59 faster than 76%
Farmers carry: 1:39 1:36 faster than 43%
Run 7: 4:19 5:03 faster than 80%
Sandbag lunges: 3:10 3:34 faster than 71%
Run 8: 4:37 5:20 faster than 77%
Wall balls: 3:42 4:12 faster than 82%
Roxzone: 3:51 4:35 faster than 71%
Runs (8 km) 35:24 40:22 faster than 76%
Stations (8) 25:51
Finish 1:05:01 1:12:50 93rd of 355 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:13:00 1202nd of 5,554; 243rd of 894 aged 25-29 29:45* 32:48* 10:31 Runs 29:45 · Stations 32:48 · Roxzone 10:31

1,202nd of 5,554 Open Men (faster than 78%). Against the 170 who finished around 1:12:23: most time gained on burpee broad jump (0:49), most lost on sled pull (0:37). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:39 more).

Reece McNamara at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:56 3:13 faster than 72%
SkiErg: 4:38 4:50 faster than 73%
Run 2: 3:25 3:46 faster than 74%
Sled push: 2:42 2:48 faster than 58%
Run 3: 3:40 4:00 faster than 71%
Sled pull: 4:46 4:47 faster than 50%
Run 4: 3:35 4:02 faster than 77%
Burpee broad jump: 3:37 5:30 faster than 92%
Run 5: 3:42 4:09 faster than 76%
Row: 4:42 4:56 faster than 74%
Run 6: 3:38 4:04 faster than 76%
Farmers carry: 1:59 2:03 faster than 56%
Run 7: 3:33 4:05 faster than 82%
Sandbag lunges: 4:17 5:09 faster than 77%
Run 8: 5:21 5:55 faster than 71%
Wall balls: 6:07 7:20 faster than 70%
Roxzone: 10:31 11:44 faster than 72%
Runs (8 km) 29:45 33:23 faster than 77%
Stations (8) 32:48
Finish 1:13:00 1:23:09 1202nd of 5,554 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Daniel Matthews 1:03:09 451st of 2,466; 114th of 418 aged 25-29 34:20 23:41 5:12 Runs 34:20 · Stations 23:41 · Roxzone 5:12

451st of 2,466 Doubles Men (faster than 81%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (0:20), most lost on the roxzone (0:18). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:04 less).

Reece McNamara at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:58 5:20 faster than 69%
SkiErg: 3:57 3:59 faster than 58%
Run 2: 4:10 4:32 faster than 72%
Sled push: 1:42 1:52 faster than 69%
Run 3: 4:16 4:51 faster than 78%
Sled pull: 3:11 3:13 faster than 53%
Run 4: 4:07 4:53 faster than 85%
Burpee broad jump: 2:28 3:07 faster than 85%
Run 5: 4:17 5:01 faster than 82%
Row: 4:13 4:25 faster than 76%
Run 6: 4:13 4:54 faster than 81%
Farmers carry: 1:35 1:37 faster than 54%
Run 7: 4:15 4:54 faster than 81%
Sandbag lunges: 2:52 3:24 faster than 81%
Run 8: 4:07 4:54 faster than 85%
Wall balls: 3:43 4:25 faster than 90%
Roxzone: 5:12 5:50 faster than 71%
Runs (8 km) 34:20 39:20 faster than 80%
Stations (8) 23:41
Finish 1:03:09 1:11:29 451st of 2,466 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Daniel Matthews 1:06:58 674th of 1,821; 279th of 691 aged U29 33:10 26:10 7:43 Runs 33:10 · Stations 26:10 · Roxzone 7:43

674th of 1,821 Doubles Men (faster than 63%). Against the 58 who finished around 1:06:36: most time gained on the eight runs (1:42), most lost on sandbag lunges (0:45). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:10 more).

Reece McNamara at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:28 3:43 faster than 68%
SkiErg: 3:57 3:56 faster than 47%
Run 2: 3:57 4:16 faster than 72%
Sled push: 1:54 1:44 faster than 26%
Run 3: 4:07 4:30 faster than 73%
Sled pull: 3:13 2:56 faster than 31%
Run 4: 4:06 4:32 faster than 75%
Burpee broad jump: 2:48 3:05 faster than 67%
Run 5: 4:08 4:39 faster than 78%
Row: 4:15 4:19 faster than 60%
Run 6: 4:07 4:34 faster than 75%
Farmers carry: 1:45 1:33 faster than 22%
Run 7: 4:09 4:34 faster than 75%
Sandbag lunges: 4:00 3:23 faster than 20%
Run 8: 5:10 5:45 faster than 76%
Wall balls: 4:18 4:06 faster than 36%
Roxzone: 7:43 8:02 faster than 60%
Runs (8 km) 33:10 36:40 faster than 75%
Stations (8) 26:10
Finish 1:06:58 1:09:51 674th of 1,821 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Reeceedge = faster than everyone, centre = slowest

This chart shows where Reece sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Pull (faster than 51%).

See the numbers
Part Reece: faster than
Ski 74%
Push 58%
Pull 51%
BBJ 92%
Row 74%
Carry 57%
Lunges 77%
Wall balls 71%
Roxzone 72%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 58%
Sled pull faster than 51%
Burpee broad jump faster than 92%
Row faster than 74%
Farmers carry faster than 57%
Sandbag lunges faster than 77%
Wall balls faster than 71%
Roxzone faster than 72%
Runs (8 km) faster than 78%

How much of the field Reece beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled pull (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:06 faster
Sled pull 0:01 faster
Burpee broad jump 1:53 faster
Row 0:14 faster
Farmers carry 0:04 faster
Sandbag lunges 0:52 faster
Wall balls 1:13 faster
Roxzone 1:13 faster
Runs (8 km) 3:38 faster

Reece's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sled pull (0:01 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Reece against the typical Open Men finisher

Reece1:13:00
2:564:383:252:423:404:463:353:373:424:423:381:593:334:175:216:0710:31
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Reece: 29:50 running, 32:48 at the stations and 10:31 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Reece Typical Open Men
Run 1 2:56 3:13
SkiErg 4:38 4:50
Run 2 3:25 3:46
Sled push 2:42 2:48
Run 3 3:40 4:00
Sled pull 4:46 4:47
Run 4 3:35 4:02
Burpee broad jump 3:37 5:30
Run 5 3:42 4:09
Row 4:42 4:56
Run 6 3:38 4:04
Farmers carry 1:59 2:03
Run 7 3:33 4:05
Sandbag lunges 4:17 5:09
Run 8 5:21 5:55
Wall balls 6:07 7:20
Roxzone 10:31 11:44
Finish 1:13:00 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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